PODCAST · business
Brunch and Slay Podcast
by Ameerah Saine
Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!
Episodes
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Directing Paths with Paula Hughes #180
2020 Has been a turbulent year for so many reasons. As a result, many of us are unknowingly dealing with trauma. Abuse counselor, Paula Hughes, is helping us clear the clutter in our lives so we can support ourselves and the people around us to heal. https://www.directingpaths.com/about/...
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That Good Jane with Elizabeth Kirby ep. 179
On this weeks episode meet Elizabeth Kirby, founder of Good Jane, a company that offers plant-based solutions to make grown-up life easier. Take a listen as Elizabeth dives right into educating the masses on some of the more popular cannabinoids (CBDs) that are in her products; which are curated…
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Nudes With You In Mind w/ Jamela Acheampong
So many of us are looking to change the world, and it's hard to know where to start. Jamela Acheampong started with her shoes. Yes, her shoes!! Jamela shares the times she's cried, sought support, and found inspiration in normalizing beauty in the color nude (and beauty in all colors). Links:...
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5 Things I Do - Solo Episode
In today's episode, I share the 5 things I do to get back on track, stay on track. 1. Claim my timeline 2. Love myself 3. GIVE 4. Follow only the people I want to see win, for what you seek is seeking you 5. Being real, sharing both wins and losses ***Bonus - Bury perfection, and laugh Book - 29...
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We Have Everything We Need with Lori Harder
It’s so important to surround yourself with like-minded women to push you, support you, and hold you accountable. Lori Harder gets it so much that she wrote a book about it! Now she’s on the BAS podcast revealing what’s been invaluable to her success as a writer, podcast host, and entrepreneur....
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Monumental Shifts with Adrienne Mullins
Adrienne Mullins is back by popular demand! In this episode, we aren’t holding back any punches. We talk about microaggressions, what it means to be successful, diversity and inclusion, letting go, and living with a healthy mental state. She resonates with women about being vulnerable and afraid…
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Brunch and Slay Episode 175!!!
Brunch and Slay Episode 175!!!
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9 Ways to Boost Your Immune System with Noni Robinson
According to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives. She is creating a movement to have those deep conversations with parents and women that are hard to hear. Alisha does...
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The Power In Your Story with Cheryl Wood
Show up. Speak up. Follow up. That is the formula 11x best-selling author Cheryl Woods has used to create a business empowering women. She’s sharing her growth story and explaining why it’s so important for you to share yours. https://www.cherylempowers.com/…
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Innovation Makes Things Happen with Alisha Richard
Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry. Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side...
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Innovation Makes Things Happen with Alisha Richard
Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry. Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side...
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Tell Me More, Tell Me More with Makisha Boothe
Makisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5. Makiesha coaches women through the process of...
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Make Space for Wealth with Dr. Nicole Garner-Scott
Dr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back. The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down…
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42 Trips Around the Sun w/Ameerah Saine
42 Trips Around the Sun w/Ameerah Saine by Ameerah Saine
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Fantasy Is Life with Amanda Gardner
Restored. Refreshed. Heavily Meditated. :-) Amanda Gardner breaks down how she's able to take care of her 4 children, create video games with her husband, and write books at the same time! Click on the link to listen to the newest episode on The Brunch and Slay Podcast. In the podcast, Amanda...
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Digital World with Tia Kirby
Tia Kirby, used to cringe (actually cringe) when people would watch her youtube videos. All that changed when she challenged herself to find self-love. In this episode, we chat about everything from rebranding to natural hair and letting God guide you. Tia's spiritual journey as a digital content...
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The Little Company that Could with Carol Little
Carol Little was told she was only hired because of affirmative action. So, she took those words and let them drive her to become the CFO of a company at the age of 21. Her story is one that will put a fire under your butt. Her episode is on The Brunch and Slay Podcast right now. During the...
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Own Your Glow with Latham Thomas
When was the last time you sat still and tapped into your inner power source? Latham Thomas gets to the root of why so many of us struggle with ourselves. She’s explaining why the key lies in being intentional about living your life. Latham discusses how finding and growing your self-worth all...
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On to the Next one with Nia Holloway Episode
Nia Holloway wants the world to know she’s not going to stop. She’s going to the top and she has God on her side. In this week’s episode, Nia tells us the number one way she stays focused and balances her life, as she takes over our television screens. Nia tells us that discipline and preparation...
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I Am an Artist with Quiana Lynell
Quiana Lynell is bringing the music to brunch this week! She is over labels, especially when it comes to the music she creates. Quiana’s goal is to bring people together and she does that with jazz. This episode is all about the box jazz has been put in a box and why it's been pushed aside. She...
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Trauma, Anxiety and Depression During COVID-19 with Jenny Delacruz
Racial Injustice. Quarantine. Protest. Riots. Covid-19. It’s been a tough 2020. While many of us are looking for ways to cope with everything, what are we doing to help our little ones? How are they coping? Anxiety and depression specialist, Jenny Delacruz, dips deep into the number one thing we...
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Starting the Conversation with Krista Williams
Just because I’m black doesn’t mean I have all the answers. That’s why it’s important for my white counterparts, like Krista Williams, to speak up. Krista has an authentic platform and is using it to have controversial but powerful conversations. This BAS episode gets emotional. We don’t stop our...
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To Blog or Not to Blog w/Vanessa Luna
Vanessa Luna never thought she could be a blogger full-time She came from a small town, ready to make something of herself in Dallas, and that's exactly what she did. She's sharing her story of how she fell into the world of blogging and what she's learned along the way. As the creator of…
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Unpopular with Tierra Burrell
“Sometimes the truth is not polite” Tierra Burrell (Time Stamp: Listen at 3.18) Summary: Tierra Burrell is living a life without complications. From health supplements to hair and face products she is making your holistic dreams come true. She's sharing why she believes life is simply a journey…
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New Girl on the Block w/Pauleanna Reid
Pauleanna Reid writes for the stars, literally. She's a celebrity ghostwriter, author, and mentor but her journey wasn't a walk in the park. She focused her mind and aligned her life to manifest what she wanted out of life. Hear her story. https://pauleannareid.com/...
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Look, I'm Just Saying with Skye McLain
Audible Original "Coming Out Party' with Shangela & Nikki Levy https://a.co/bkb7615 Look, I'm Just Saying with Skye McLain The one piece of advice Skye McLain is giving us all: Do it now. She has a story to tell and she wants to share it all. From digging herself out of debt to learning how to…
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What Has Hustle Done for You Lately w/Ameerah Saine
Words are powerful. This is something I know. That's why I'm taking action to change my vocabulary. I'm retiring words like 'hustle' and replacing it with words like 'building', 'thriving', 'creating'. This episode of Brunch and Slay is a chat between you and me about why you should take the word...
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If You Want To Be An Eagle, You Have to Fly With Eagles w/ Lauren Palmer
Children, hometowns, prayers, and haters are all on deck for this week’s brunch with Lauren Palmer. She’s stepping out on faith to live in her very own, beautiful world as a mother, wife, CEO, writer, and so much more. Email Blurb: Step out of your daily lives and into a world of beauty. A world...
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Everybody Gets What They Pray For with Kian Hervey
Ameerah chats with Kian Hervey, a woman who is passionate about millenials having the tools to navigate their professional careers. She dives into how she used the lack of job opportunities, to create fortymagazine.com. They talk about resources, educational tools, and the motivation it takes to...
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Enjoy The Growing Pains w/Tiffany Aliche
Tiffany Aliche did everything she was supposed to do. She saved, invested, and prepared for her financial future only to end up in thousands of dollars of debt and unemployed. So what went wrong and how’d she fix it? She’s explaining the lessons she learned from falling and how her future has...
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Lamik 2.0 with Kim Roxie
Kim Roxie has lived through it all success, failures, roadblocks, transitions, and innovations. She has truly manifested her journey to create a wildly successful beauty line that is ideal for women of all shades. She shares what she’s learned along the way and we get exactly why the Houston...
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Working From Home TIps w/Ameerah Saine
How do you continue to shine with your employer? Here are some tips to help you manage your boss while working from home, while still gettng things done to have home-life balance. ig: @brunchandslay www.brunchandslay.com
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The Big Ask with Lucinda Cross
Lucinda Cross takes a deep dive into her own story to share it with the world. She asked herself “What keeps you going?” From there she’s proven she is not a product of her past mistakes. She is a mother, wife, and businesswoman who is letting the world know: She’s here and isn’t going anywhere....
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The Evolution with Courtney L. Sanders
Courtney Sanders has been online from the beginning. Before everyone was blogging or posting to Instagram Courtney was figuring it out on her own. Since then, her passion has grown into a brand. She explains how the momentum of growing online has helped propel her to success. Social Media…
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Pray for the Haters w/Tina Rivera
In true brunch form Ameerah and Tina Rivera chat about all topics from business to children, their upbringing, and branding. Nothing is off-limits for these two women who are taking on the world and working towards living their best life. tinaandcompany.co/ Insta: @tinaandcompany Twitter:...
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Uncloned with Audria Richmond
This week we’re talking all things marketing! Audria Richmond, a 4x Amazon best selling author, explains what it means to be fully involved in your company and why it’s important to treat your brand like a person. audriarichmond.com/ facebook.com/audriadrichmond/ twitter.com/audriarichmond...
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Verde Vision with Tomika Jones
Verde Vision with Tomika Jones IG: @verde_vision Mrs. Tomika Jones is a mom with a mission to help families with scholar athletes game plan for their next chapter. With the experience of raising two sons of her own, Tomika saw the need as she found very limited resources while her son was taking...
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Girls Gone FED w/Casey Cooper
Casey Cooper is giving you the blueprints on how to build your business working with the federal government. There’s a lot to it, but she’s making it look easy, ya’ll. Check out her interview on the Brunch and Slay podcast right now! Social Media Handles: Instagram: @thecompasscircle Twitter:...
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The Haitian Nomad w/Richard Cantave
IG: hatiannomad FB: hatiannomad TW: hatiannomad Web: www.hatiannomad.net A simple invitation turned to an all-out business for Richard Cantave! Now he’s traveling the world and bringing us with him! He sat down with me and explained what inspired him to start his very own travel company and why…
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Honoring What I Have and Where I Am w/Ariane Turner
ARIANE TURNER IG: @ariane.turner www.lookgoodlivewell.com TT: ariane.turner Airdate: 3/17 Previous episode: Ashley Kirkwood Summary: In true brunch fashion i sit down with Ariane Turner and talk about it all. Failure, expectations, success, and fears. Ariane has been through it all and is now one…
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Mobile General Council with Ashley Kirkwood
Ashley Kirkwood is a lawyer by trade and a student success speaker by choice! She talks choosing long term fulfillment over short-term satisfaction by envisioning the life she wanted and manifesting that into the career that she wanted. Ashley arms her clients with the resources they need to...
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Beauty, Brains, and Business with Dr. Carey Yazeed
Dr. Carey Yazeed is an author, publisher and business therapist who helps counselors to leverage their expertise and generate more income in their private practice, while working less hours. Dr. Yazeed talks entrepreneurship and not letting anything or anyone get in her way of her and her vision....
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#GutandFaith with Jena Rodriguez
The thing Jena’s learned over her life is that we always have a choice, and brave is about facing yourself and saying “Yes” to your true NORTH. The biggest thing for power and expansion is to own our paths and future. Stop looking externally and listen internally. Listen to Jena talk about her...
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Life Changing with Tressa Azarel
Tressa Azarel is a book publisher, influencer and movie producer who has been featured locally and nationally; Tressa is a master of content. She wrote her first book on bed rest and is now helping other authors duplicate her success. Tressa Azarel IG: @ceoazarel Website:...
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There is a Trademark for that with Andrea Sager
Andrea is someone who has always done her own thing. After trying the traditional path of a lawyer, she decided to take a leap and become the lawyer to small businesses. She not only aims to provide high-quality legal counsel, but to also be the life-long business partner many entrepreneurs need....
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She Dates Savvy with Tera Stidum
She Dates Savvy with Tera Stidum From her own love journey, Tera Stidum created a platform to help women get over the fear and stigma of meeting a man online, and start working towards meaningful relationships! In this episode, we get intimate with Tera about self-care, healing, and connecting.…
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Demand the Dream with Kim Whitehead
Dream strategist and trademark attorney is an expert in culminating all that you are and helping people go from good to great in doing what is uniquely them. Demand the Dream with Kim Whitehead IG: @demandthedream Website: https://www.demandthedream.com/the-dream-strategist
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Dreams Inspire Reality with Tara Darnley
Her newest endeavor; Dreams Inspire Reality,Tara Darnley helps creatives to take their product idea from concept to market through an ever-evolving innovative approach to strategically launching in the marketplace. Together Tara and her husband Co-Founded Darlyng & Co., an award-winning lifestyle...
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North West Bulkmarket with Nicole Cappetta
Nicole Capetta founded North West Bulkmarket to provide people with a grocery store they could trust. She’s cultivated a space with two goals in mind: to only carry products made with real ingredients and to showcase the real people creating them. Her philosophy is to keep things simple and...
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Killing Debt with Ericka Young
Budgeting connoisseur and Founder of Tailor-Made Budgets Ericka Young talks about finding financial freedom by enjoying the journey. From undermining her financial progress to starting her own business, Ericka knows what it’s like to make her way out of debt while fulfilling her goals in life. We...
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ABOUT THIS SHOW
Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!
HOSTED BY
Ameerah Saine
CATEGORIES
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