Skip to content
Brunch and Slay Podcast podcast artwork

PODCAST · business

Brunch and Slay Podcast

by Ameerah Saine

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!

Publisher-supplied feed metadata · PodParley refreshed Mar 5, 2023 · Source feed

Episodes

  1. Directing Paths with Paula Hughes #180

    2020 Has been a turbulent year for so many reasons. As a result, many of us are unknowingly dealing with trauma. Abuse counselor, Paula Hughes, is helping us clear the clutter in our lives so we can support ourselves and the people around us to heal. https://www.directingpaths.com/about/...

  2. That Good Jane with Elizabeth Kirby ep. 179

    On this weeks episode meet Elizabeth Kirby, founder of Good Jane, a company that offers plant-based solutions to make grown-up life easier. Take a listen as Elizabeth dives right into educating the masses on some of the more popular cannabinoids (CBDs) that are in her products; which are curated…

    more
  3. Nudes With You In Mind w/ Jamela Acheampong

    So many of us are looking to change the world, and it's hard to know where to start. Jamela Acheampong started with her shoes. Yes, her shoes!! Jamela shares the times she's cried, sought support, and found inspiration in normalizing beauty in the color nude (and beauty in all colors). Links:...

  4. 5 Things I Do - Solo Episode

    In today's episode, I share the 5 things I do to get back on track, stay on track. 1. Claim my timeline 2. Love myself 3. GIVE 4. Follow only the people I want to see win, for what you seek is seeking you 5. Being real, sharing both wins and losses ***Bonus - Bury perfection, and laugh Book - 29...

  5. We Have Everything We Need with Lori Harder

    It’s so important to surround yourself with like-minded women to push you, support you, and hold you accountable. Lori Harder gets it so much that she wrote a book about it! Now she’s on the BAS podcast revealing what’s been invaluable to her success as a writer, podcast host, and entrepreneur....

  6. Monumental Shifts with Adrienne Mullins

    Adrienne Mullins is back by popular demand! In this episode, we aren’t holding back any punches. We talk about microaggressions, what it means to be successful, diversity and inclusion, letting go, and living with a healthy mental state. She resonates with women about being vulnerable and afraid…

    more
  7. Brunch and Slay Episode 175!!!

    Brunch and Slay Episode 175!!!

  8. 9 Ways to Boost Your Immune System with Noni Robinson

    According to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives. She is creating a movement to have those deep conversations with parents and women that are hard to hear. Alisha does...

  9. The Power In Your Story with Cheryl Wood

    Show up. Speak up. Follow up. That is the formula 11x best-selling author Cheryl Woods has used to create a business empowering women. She’s sharing her growth story and explaining why it’s so important for you to share yours. https://www.cherylempowers.com/…

    more
  10. Innovation Makes Things Happen with Alisha Richard

    Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry. Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side...

  11. Innovation Makes Things Happen with Alisha Richard

    Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry. Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side...

  12. Tell Me More, Tell Me More with Makisha Boothe

    Makisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5. Makiesha coaches women through the process of...

  13. Make Space for Wealth with Dr. Nicole Garner-Scott

    Dr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back. The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down…

    more
  14. 42 Trips Around the Sun w/Ameerah Saine

    42 Trips Around the Sun w/Ameerah Saine by Ameerah Saine

  15. Fantasy Is Life with Amanda Gardner

    Restored. Refreshed. Heavily Meditated. :-) Amanda Gardner breaks down how she's able to take care of her 4 children, create video games with her husband, and write books at the same time! Click on the link to listen to the newest episode on The Brunch and Slay Podcast. In the podcast, Amanda...

  16. Digital World with Tia Kirby

    Tia Kirby, used to cringe (actually cringe) when people would watch her youtube videos. All that changed when she challenged herself to find self-love. In this episode, we chat about everything from rebranding to natural hair and letting God guide you. Tia's spiritual journey as a digital content...

  17. The Little Company that Could with Carol Little

    Carol Little was told she was only hired because of affirmative action. So, she took those words and let them drive her to become the CFO of a company at the age of 21. Her story is one that will put a fire under your butt. Her episode is on The Brunch and Slay Podcast right now. During the...

  18. Own Your Glow with Latham Thomas

    When was the last time you sat still and tapped into your inner power source? Latham Thomas gets to the root of why so many of us struggle with ourselves. She’s explaining why the key lies in being intentional about living your life. Latham discusses how finding and growing your self-worth all...

  19. On to the Next one with Nia Holloway Episode

    Nia Holloway wants the world to know she’s not going to stop. She’s going to the top and she has God on her side. In this week’s episode, Nia tells us the number one way she stays focused and balances her life, as she takes over our television screens. Nia tells us that discipline and preparation...

  20. I Am an Artist with Quiana Lynell

    Quiana Lynell is bringing the music to brunch this week! She is over labels, especially when it comes to the music she creates. Quiana’s goal is to bring people together and she does that with jazz. This episode is all about the box jazz has been put in a box and why it's been pushed aside. She...

  21. Trauma, Anxiety and Depression During COVID-19 with Jenny Delacruz

    Racial Injustice. Quarantine. Protest. Riots. Covid-19. It’s been a tough 2020. While many of us are looking for ways to cope with everything, what are we doing to help our little ones? How are they coping? Anxiety and depression specialist, Jenny Delacruz, dips deep into the number one thing we...

  22. Starting the Conversation with Krista Williams

    Just because I’m black doesn’t mean I have all the answers. That’s why it’s important for my white counterparts, like Krista Williams, to speak up. Krista has an authentic platform and is using it to have controversial but powerful conversations. This BAS episode gets emotional. We don’t stop our...

  23. To Blog or Not to Blog w/Vanessa Luna

    Vanessa Luna never thought she could be a blogger full-time She came from a small town, ready to make something of herself in Dallas, and that's exactly what she did. She's sharing her story of how she fell into the world of blogging and what she's learned along the way. As the creator of…

    more
  24. Unpopular with Tierra Burrell

    “Sometimes the truth is not polite” Tierra Burrell (Time Stamp: Listen at 3.18) Summary: Tierra Burrell is living a life without complications. From health supplements to hair and face products she is making your holistic dreams come true. She's sharing why she believes life is simply a journey…

    more
  25. New Girl on the Block w/Pauleanna Reid

    Pauleanna Reid writes for the stars, literally. She's a celebrity ghostwriter, author, and mentor but her journey wasn't a walk in the park. She focused her mind and aligned her life to manifest what she wanted out of life. Hear her story. https://pauleannareid.com/...

  26. Look, I'm Just Saying with Skye McLain

    Audible Original "Coming Out Party' with Shangela & Nikki Levy https://a.co/bkb7615 Look, I'm Just Saying with Skye McLain The one piece of advice Skye McLain is giving us all: Do it now. She has a story to tell and she wants to share it all. From digging herself out of debt to learning how to…

    more
  27. What Has Hustle Done for You Lately w/Ameerah Saine

    Words are powerful. This is something I know. That's why I'm taking action to change my vocabulary. I'm retiring words like 'hustle' and replacing it with words like 'building', 'thriving', 'creating'. This episode of Brunch and Slay is a chat between you and me about why you should take the word...

  28. If You Want To Be An Eagle, You Have to Fly With Eagles w/ Lauren Palmer

    Children, hometowns, prayers, and haters are all on deck for this week’s brunch with Lauren Palmer. She’s stepping out on faith to live in her very own, beautiful world as a mother, wife, CEO, writer, and so much more. Email Blurb: Step out of your daily lives and into a world of beauty. A world...

  29. Everybody Gets What They Pray For with Kian Hervey

    Ameerah chats with Kian Hervey, a woman who is passionate about millenials having the tools to navigate their professional careers. She dives into how she used the lack of job opportunities, to create fortymagazine.com. They talk about resources, educational tools, and the motivation it takes to...

  30. Enjoy The Growing Pains w/Tiffany Aliche

    Tiffany Aliche did everything she was supposed to do. She saved, invested, and prepared for her financial future only to end up in thousands of dollars of debt and unemployed. So what went wrong and how’d she fix it? She’s explaining the lessons she learned from falling and how her future has...

  31. Lamik 2.0 with Kim Roxie

    Kim Roxie has lived through it all success, failures, roadblocks, transitions, and innovations. She has truly manifested her journey to create a wildly successful beauty line that is ideal for women of all shades. She shares what she’s learned along the way and we get exactly why the Houston...

  32. Working From Home TIps w/Ameerah Saine

    How do you continue to shine with your employer? Here are some tips to help you manage your boss while working from home, while still gettng things done to have home-life balance. ig: @brunchandslay www.brunchandslay.com

  33. The Big Ask with Lucinda Cross

    Lucinda Cross takes a deep dive into her own story to share it with the world. She asked herself “What keeps you going?” From there she’s proven she is not a product of her past mistakes. She is a mother, wife, and businesswoman who is letting the world know: She’s here and isn’t going anywhere....

  34. The Evolution with Courtney L. Sanders

    Courtney Sanders has been online from the beginning. Before everyone was blogging or posting to Instagram Courtney was figuring it out on her own. Since then, her passion has grown into a brand. She explains how the momentum of growing online has helped propel her to success. Social Media…

    more
  35. Pray for the Haters w/Tina Rivera

    In true brunch form Ameerah and Tina Rivera chat about all topics from business to children, their upbringing, and branding. Nothing is off-limits for these two women who are taking on the world and working towards living their best life. tinaandcompany.co/ Insta: @tinaandcompany Twitter:...

  36. Uncloned with Audria Richmond

    This week we’re talking all things marketing! Audria Richmond, a 4x Amazon best selling author, explains what it means to be fully involved in your company and why it’s important to treat your brand like a person. audriarichmond.com/ facebook.com/audriadrichmond/ twitter.com/audriarichmond...

  37. Verde Vision with Tomika Jones

    Verde Vision with Tomika Jones IG: @verde_vision Mrs. Tomika Jones is a mom with a mission to help families with scholar athletes game plan for their next chapter. With the experience of raising two sons of her own, Tomika saw the need as she found very limited resources while her son was taking...

  38. Girls Gone FED w/Casey Cooper

    Casey Cooper is giving you the blueprints on how to build your business working with the federal government. There’s a lot to it, but she’s making it look easy, ya’ll. Check out her interview on the Brunch and Slay podcast right now! Social Media Handles: Instagram: @thecompasscircle Twitter:...

  39. The Haitian Nomad w/Richard Cantave

    IG: hatiannomad FB: hatiannomad TW: hatiannomad Web: www.hatiannomad.net A simple invitation turned to an all-out business for Richard Cantave! Now he’s traveling the world and bringing us with him! He sat down with me and explained what inspired him to start his very own travel company and why…

    more
  40. Honoring What I Have and Where I Am w/Ariane Turner

    ARIANE TURNER IG: @ariane.turner www.lookgoodlivewell.com TT: ariane.turner Airdate: 3/17 Previous episode: Ashley Kirkwood Summary: In true brunch fashion i sit down with Ariane Turner and talk about it all. Failure, expectations, success, and fears. Ariane has been through it all and is now one…

    more
  41. Mobile General Council with Ashley Kirkwood

    Ashley Kirkwood is a lawyer by trade and a student success speaker by choice! She talks choosing long term fulfillment over short-term satisfaction by envisioning the life she wanted and manifesting that into the career that she wanted. Ashley arms her clients with the resources they need to...

  42. Beauty, Brains, and Business with Dr. Carey Yazeed

    Dr. Carey Yazeed is an author, publisher and business therapist who helps counselors to leverage their expertise and generate more income in their private practice, while working less hours. Dr. Yazeed talks entrepreneurship and not letting anything or anyone get in her way of her and her vision....

  43. #GutandFaith with Jena Rodriguez

    The thing Jena’s learned over her life is that we always have a choice, and brave is about facing yourself and saying “Yes” to your true NORTH. The biggest thing for power and expansion is to own our paths and future. Stop looking externally and listen internally. Listen to Jena talk about her...

  44. Life Changing with Tressa Azarel

    Tressa Azarel is a book publisher, influencer and movie producer who has been featured locally and nationally; Tressa is a master of content. She wrote her first book on bed rest and is now helping other authors duplicate her success. Tressa Azarel IG: @ceoazarel Website:...

  45. There is a Trademark for that with Andrea Sager

    Andrea is someone who has always done her own thing. After trying the traditional path of a lawyer, she decided to take a leap and become the lawyer to small businesses. She not only aims to provide high-quality legal counsel, but to also be the life-long business partner many entrepreneurs need....

  46. She Dates Savvy with Tera Stidum

    She Dates Savvy with Tera Stidum From her own love journey, Tera Stidum created a platform to help women get over the fear and stigma of meeting a man online, and start working towards meaningful relationships! In this episode, we get intimate with Tera about self-care, healing, and connecting.…

    more
  47. Demand the Dream with Kim Whitehead

    Dream strategist and trademark attorney is an expert in culminating all that you are and helping people go from good to great in doing what is uniquely them. Demand the Dream with Kim Whitehead IG: @demandthedream Website: https://www.demandthedream.com/the-dream-strategist

  48. Dreams Inspire Reality with Tara Darnley

    Her newest endeavor; Dreams Inspire Reality,Tara Darnley helps creatives to take their product idea from concept to market through an ever-evolving innovative approach to strategically launching in the marketplace. Together Tara and her husband Co-Founded Darlyng & Co., an award-winning lifestyle...

  49. North West Bulkmarket with Nicole Cappetta

    Nicole Capetta founded North West Bulkmarket to provide people with a grocery store they could trust. She’s cultivated a space with two goals in mind: to only carry products made with real ingredients and to showcase the real people creating them. Her philosophy is to keep things simple and...

  50. Killing Debt with Ericka Young

    Budgeting connoisseur and Founder of Tailor-Made Budgets Ericka Young talks about finding financial freedom by enjoying the journey. From undermining her financial progress to starting her own business, Ericka knows what it’s like to make her way out of debt while fulfilling her goals in life. We...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!

HOSTED BY

Ameerah Saine

CATEGORIES

Frequently Asked Questions

How many episodes does Brunch and Slay Podcast have?

Brunch and Slay Podcast currently has 182 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Brunch and Slay Podcast about?

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails,...

How often does Brunch and Slay Podcast release new episodes?

Brunch and Slay Podcast publishes regularly with 182 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Brunch and Slay Podcast?

You can listen to Brunch and Slay Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Brunch and Slay Podcast?

Brunch and Slay Podcast is created and hosted by Ameerah Saine.
URL copied to clipboard!