PODCAST · leisure
Brunch N Banter
by Arisbeth Alvarado
Hosted by two sisters, Arisbeth and Adilene, along with their cousin Giselle, this weekly podcast is your go-to for brunch-hour conversations. We chat about life, chisme, hot topics, personal experiences, favorite recommendations, and the occasional scoop on parenting and relationships. Grab your brunch, pour your favorite drink, and tune in for a fun, unfiltered conversation every week!
Episodes
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Part 2–Fad Diets, False Promises, and Finding Balance—BNB Ep 33
In this week’s episode of Brunch n’ Banter, we continue our chat about diet culture, fad diets, and the wild advice people share online. Last time, we dove deep into the history of fad diets and this time, we’re talking about the dangers of following unqualified “health gurus” and how extreme...
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Detox Myths, Fad Diets, and the Pressure to Be Skinny, part 1 --BNB Ep 32
In this part 1 episode of Brunch N Banter, we dive deep into the fascinating (and sometimes ridiculous) history of diet fads and diet culture. From the kale craze to cabbage soup, SlimFast shakes to celery juice cleanses, we explore how each trend shaped the way people view health, body image…
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El Grito, El Pozole, and All the Fun Facts —BNB Ep 31
Today on Brunch N Banter, we dive into the history and celebration of Mexican Independence Day! We clear up the common misconception about Cinco de Mayo, explore the story of El Grito de Dolores, and share how Mexico’s fight for freedom lasted over a decade. From food like pozole, tamales, and...
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Obsessed Much? From Trader Joe’s to True Love—BNB Ep 30
Today on Brunch n Banter, we dive deep into the world of obsessions, the quirky, the sweet, and even the unsettling. From Trader Joe’s favorites and Starbucks orders that we can’t stop talking about, to hilarious confessions about sniffing our partners (yes, really!). However, it’s not all...
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The Hills We’d Die On (Food Edition) --BNB Ep 29
In today’s episode, we serve up a lighthearted food debate that’s equal parts fun and fiery. From the never-ending pineapple pizza controversy to the age-old showdown of pancakes, waffles, and French toast, we share our takes on the foods we love, the snacks we can’t stand, and the quirky combos...
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So We Are Moving Out? Here’s What We Are Expecting --BNB Ep 28
On this episode of Brunch N Banter, we dive into the ups and downs of preparing to live on our own for the first time. From the hidden expenses that often get overlooked, such as utilities, Wi-Fi, furniture, and subscriptions, to tips on budgeting, meal prepping, and saving for emergencies, we...
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The Cost of Keeping the Peace --BNB Ep 27
In this weeks episode of Brunch N Banter, we dive into people-pleasing tendencies—what they are, why we develop them, and how they impact our relationships, workplaces, and self-worth. We get real about childhood roots, cultural and gender expectations, and how people-pleasing can quietly drain…
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Why You’re Already Enough (Even Without the Glow-Up) --BNB Ep 26
This week, we’re back after an unplanned month-long break, and wow, do we have a story for you! Between fevers, lost voices, and the infamous “gallos” (aka phlegm), we somehow managed to pass sickness around like a party favor. But all that downtime gave us space to dive into a topic we’ve both...
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Counting Calories Isn’t a Personality — BNB Ep. 25
In this solo episode of Branchin’ Banter, I get real about diet culture, calorie counting, intuitive eating, and how the food pyramid has influenced our understanding of nutrition. I open up about my struggles with obsessive tracking, binge-restrict cycles, and healing my relationship with food....
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From Numb to Enough: Reclaiming Your Worth — BNB Ep 24
In this solo episode of Brunch n Banter, I open up about my journey through emotional suppression, self-doubt, and the struggle of feeling like I wasn’t enough. From my childhood experiences and cultural expectations to the painful reality of dating apps and modern relationships, I share how…
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Dear Dairy…It’s Complicated —BNB Ep 23
In this solo episode of Brunch N Banter, I get real about what it’s like living dairy-free, the struggles, the wins, and the “cheese is worth the pain” moments. From how I found out I was lactose intolerant to navigating social situations, cheese cravings, and oat milk love, I’m laying it all…
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You’re More Than A Number: Let’s Talk Weight—BNB Ep 22
In this vulnerable and empowering episode of Brunch & Banter, we dive into the complexities of weight, body image, and self-worth. We discuss societal trends in beauty, the pressure of family expectations, and personal stories around food, confidence, and mental health. From restrictive…
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Memory Lane & Mental Health: A Sisterhood Chat
Take a nostalgic trip with us in this heartfelt and hilarious episode as we reminisce about growing up in the ’90s — from Saturday morning cartoons, Game Boys, and childhood clubs, to the realities of evolving parenting styles and the struggles of self-esteem. Arisbeth and her sister dive into...
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Sun-Kissed & Unbothered (Mostly): Summer Vibes & Stories --Ep. 20
Summer isn’t just a season—it’s a whole vibe. In this fun and nostalgic episode, we dive into everything that makes summer special—from beach bonfires and getting cars stuck in the sand, to mental resets, body image, hydration, and reconnecting with your inner child. We also share hilarious prom...
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Glitter Pens & Ghost Peppers: Reddit’s Pettiest Revenge --Story-time Sunday Ep 3
Welcome back to another episode of Brunch N Banter! In this wildly entertaining Storytime Sunday, we dive into a series of hilariously satisfying petty revenge tales—from glitter pens to sabotaged nachos to office drama with a side of karma. Join us as we read and react to some of Reddit’s best...
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Struggle-Hood: The Lie They Call Adulthood — Ep 19
In this hilarious and honest episode of Brunch N Banter, we dive deep into the messy reality of adulthood — from awkward emails and forgotten subscriptions to the myth of having it “all figured out” by your 20s. We reflect on our expectations vs. reality, the chaos of growing up, and how we’ve...
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“Im Fine” And Other Lies We Tell — Ep 18
In today’s episode of Brunch N Banter, we open up about the pressure to always appear “okay” — even when we’re not. From emotional suppression and postpartum struggles to the impact of childhood experiences and personal trauma, we get raw and honest about what it means to carry silent burdens. We...
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I Faked Emotions & Stole Chicken: Reddit Confessions —Sunday Story Time Ep 3
In today’s episode of Brunch N Banter, we dive into a rollercoaster of shocking Reddit confessions, from manipulating relationships with zero remorse to hacking the McDonald’s app for free burgers. We share our reactions to stories of petty revenge, self-checkout scams, grocery aisle “life…
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Grief, Femicide & Finding Strength Through Sadness — Ep. 17
This week on Brunch N Banter, we open up a heartfelt and heavy conversation about loss, grief, and femicide in the wake of the tragic murder of 23-year-old beauty influencer Valeria Marquez. From honoring Valeria’s legacy and bringing awareness to gender-based violence in Mexico, to sharing our…
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You’re Not Lazy, Just Exhausted — The Burnout Edition Ep. 16
In this episode of Brunch and Banter, we get real about burnout — what it is, how it shows up in our lives, and what we can do to recover. From juggling full-time jobs and personal responsibilities to recognizing the signs of burnout and learning to set boundaries, we share personal stories,...
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I might have a kid out there and never know for sure — Story-time Sunday Ep 2
In this episode, we dive into a collection of powerful, anonymous confessions that explore the complicated emotions surrounding grief, death, generational trauma, and personal identity. From feeling relief after the loss of loved ones to uncovering dark family secrets, sexual abuse, and the...
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Not Your Average Goody Two-Shoes
This week we get up close and personal with Addie—aka Nena, aka Addie the Baddie—as we dive into a candid and heartfelt conversation about personality, self-discovery, and the power of embracing who you are at every stage of life. From rapid-fire questions and quirky confessions to deeper...
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From Bumble to Cringe: Our Dating Diaries
In this week’s episode, we dive deep into the modern dating jungle—from swiping left on weirdos to getting ghosted by fruit-bearing longboarders. It’s just the sisters this time, but the stories don’t hold back! We swap dating app horror stories, share some laugh-out-loud ghosting moments (both...
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He touched my butt and my finance shrugged — Story-time Sunday
Welcome to our Storytime Sundays! In this episode, we dive into the wild world of Reddit confessions—from secret flings with your fiancé’s best friend to emotional breakdowns and awkward post-baby dry spells, nothing is off-limits. Join us for our Sunday Special as we sip tea and react to...
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From Puebla to Party Mode
On this episode, we dive into the real history behind Cinco de Mayo, clear up some common myths, and chat about how it became more of a party in the U.S. than in Mexico. We also recap the Strawberry Industry Awards (yes, that’s a thing!), rant about store-bought strawberries, and reveal a little...
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Our Go-To’s and Guilty Pleasures
In this episode, we dive into a fun and spontaneous conversation exploring all of our favorite things; ranging from beauty routines and skincare must-haves to cozy outfits, go-to workout (or lounge) clothes, and nostalgic childhood snacks. We talk about our relationships with makeup and how our...
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Cascarones, Communion & Chocolate Eggs
In this week’s episode of Brunch n Banter, we question everything we thought we knew about Easter—from Jesus’s death and resurrection during Passover week to the pagan spring-fertility roots of eggs, rabbits and the goddess Eostre—and admit we’ve long celebrated rituals (Quinceañeras, Communion,...
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CTRL+ALT+Delete Your Socials? Let’s Talk
We made it to double digits! In this milestone 10th episode, we’re taking a nostalgic scroll down memory lane—from the days of dial-up internet and Myspace coding to TikTok trends, and everything in between. We reflect on how social media has evolved over the decades, sharing our favorite (and...
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Dreams, Dates & Dessert: Inside Chel’s World
In this lighthearted and personal episode of Brunch N Banter, the spotlight is on Chel! Join the squad as we dive into a fun Q&A session designed to peel back the layers and get to know her better. From personal favorites and quirky this-or-that questions to dreams, style, pop culture picks, and...
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Fools, Facts, and Fiction: The April 1st Deep Dive
Grab your brunch and buckle up—this week on Brunch N Banter, we’re diving headfirst into the wonderfully weird world of April Fools' Day! From ancient Roman festivals to prank-loving fish in France, we explore the quirky origin theories behind this day of deception. We’re serving up iconic TV...
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Sunshine & Allergies: The Joys (and Struggles) of Spring — BNB Ep 7
In this vibrant spring-themed episode, we dive into cherry and tulip festivals, the beauty of seasonal renewal, and how nature’s changes affect our minds and bodies. From battling allergies and seasonal depression to spring cleaning your home and habits, we’ve got it all! Plus, we explore the...
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From Pubs to Parades: The Real St. Patrick’s Day Story — BNB Ep 6
In this fun and festive episode, we explore the history, myths, and traditions of St. Patrick’s Day. We explore the original color of St. Patrick’s Day, the new color and any meaning behind that change. We chat about the true traditions of this day, the American traditions we have tried, as well…
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Work, self-care, and a ring 💍?! BNB Ep 5
In this episode of Brunch N Banter, we take you through a typical day in our lives, from our morning routines to how we wind down in the evening. We’re sharing everything—our wake-up habits, coffee rituals, work schedules, favorite ways to recharge, and even how we spend our weekends. Plus, we…
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Real talk: Friendships — what fades, what stays, and what matters — BNB Ep 4
In this episode of Brunch N Banter, hosts Arisbeth, Adilene, and Giselle dive into the dynamics of friendships. We explore maintaining friendships, handling long distances, and how making friends evolves from childhood to adulthood. Our discussion also covers friendships that naturally fade,...
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Work, Wages & Lost Packages | Adulting Talk – Brunch N Banter Ep 3
In this episode Arisbeth, Adilene, and Giselle dive into the world of adulting. From working at a young age to working in our 30s, we share experiences that shaped us to who we are now. We also cover interesting stories about our mail carriers such as not delivering packages. Listen in as we…
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Relationships, Birthday Plans & Marriage Talk | Brunch N Banter Ep 2
This episode of Brunch N Banter covered a mix of relationship topics and lighthearted discussions. The hosts;Arisbeth, Adilene, and Giselle; discussed birthday food choices and debated the idea of small vs. big weddings. They also explored relationship dynamics, including first impressions,...
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Welcome to Brunch N Banter | Meet the Hosts of Your New Favorite Podcast — Ep 1
Welcome to Brunch N Banter! We are introducing ourselves in this episode, names, things about ourselves, goals we may have but may or may not accomplish. Take a listen as we conversaste about our life, our goals, our kids/nieces, and a bit of family drama! Take a listen and leave some feedback 💜...
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ABOUT THIS SHOW
Hosted by two sisters, Arisbeth and Adilene, along with their cousin Giselle, this weekly podcast is your go-to for brunch-hour conversations. We chat about life, chisme, hot topics, personal experiences, favorite recommendations, and the occasional scoop on parenting and relationships. Grab your brunch, pour your favorite drink, and tune in for a fun, unfiltered conversation every week!
HOSTED BY
Arisbeth Alvarado
CATEGORIES
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Frequently Asked Questions
How many episodes does Brunch N Banter have?
Brunch N Banter currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brunch N Banter about?
Hosted by two sisters, Arisbeth and Adilene, along with their cousin Giselle, this weekly podcast is your go-to for brunch-hour conversations. We chat about life, chisme, hot topics, personal experiences, favorite recommendations, and the occasional scoop on parenting and relationships. Grab your...
How often does Brunch N Banter release new episodes?
Brunch N Banter has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brunch N Banter?
You can listen to Brunch N Banter on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brunch N Banter?
Brunch N Banter is created and hosted by Arisbeth Alvarado.
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