PODCAST · health
Brunch Talk
by Shana Loggins
Brunch Talk was founded by Shana Loggins and Lauren Kroetsch. The Brunch Talk is a wellness podcast that offers health, nutrition, yoga and healthy coaching advice from Shana and Lauren , as well as guest experts within the health and wellness community. Cover art photo provided by Brigitte Tohm on Unsplash: https://unsplash.com/@brigittetohm
Episodes
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Tips for Your Home Yoga Practice
Lauren shares tips to create or enhance your home yoga practice, whether you're just starting out or have been practicing yoga at home for years.
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What is the “Perfect Diet”
Some people focus on being very careful about eating, while others have more relaxed attitude toward food. Some people are healthy eating animal food, while others thrive on vegetarian or vegan diet.
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Elevate your coffee
Elevate your coffee by adding healthy additives such as herbs to your morning mojo!
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The hype is still here for both juicing and blending. Do you know which is a good option for you?
The goal of drinking juices and smoothies is to detoxify the body and give the digestive system a rest while fighting inflammation and other chronic conditions. Both juicing and blending are great ways to pack in vitamins, minerals, and antioxidants in one refreshing drink. Tune in to hear Shana...
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ABOUT THIS SHOW
Brunch Talk was founded by Shana Loggins and Lauren Kroetsch. The Brunch Talk is a wellness podcast that offers health, nutrition, yoga and healthy coaching advice from Shana and Lauren , as well as guest experts within the health and wellness community. Cover art photo provided by Brigitte Tohm on Unsplash: https://unsplash.com/@brigittetohm
HOSTED BY
Shana Loggins
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Frequently Asked Questions
How many episodes does Brunch Talk have?
Brunch Talk currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brunch Talk about?
Brunch Talk was founded by Shana Loggins and Lauren Kroetsch. The Brunch Talk is a wellness podcast that offers health, nutrition, yoga and healthy coaching advice from Shana and Lauren , as well as guest experts within the health and wellness community. Cover art photo provided by Brigitte Tohm on...
How often does Brunch Talk release new episodes?
Brunch Talk has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brunch Talk?
You can listen to Brunch Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brunch Talk?
Brunch Talk is created and hosted by Shana Loggins.
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