PODCAST · education
Brunch with Lola
by Lola
A one on one conversation about any and everything. Love, Relationships, Family, Spirituality, and the list goes on and on...
Episodes
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Welcome Back
Welcome Back to Brunch with Lola! Where I’ve been & What’s to Come!
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How Income and Wealth Links us to Health & Longevity!
Discover the Three Pillars to creating wealth! This leads to an overall healthy mindset and a healthy physical!
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Wealth is Health & Health is Wealth!
Develop your mindset to wealth for a healthy living!
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7 Key Elements of Health | Why Health is Important!
Health goes far beyond physical, and in this series we’ll talk about everything health!
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Happy New Year Encouragement!
Happy New Year! May this year be filled with what ever your hearts desire.
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Forget about Financial Strains this Christmas!
Here are 5 helpful hints/tips to make sure this Christmas is not a financial strain!
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Your Christmas Budget!
The Holidays are officially here! Don’t let the stresses of shopping take over! Here are 6 key Rules to stick with this Christmas!
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Get to know Residual Income!
Here’s 7 multiple streams of income! Get up close and personal with making extra bucks!
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Why Credit Is Important!
In this short sweet topic I talk about credit and why it important.
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Four Ways to Develop a Wealthy Mindset!
It very important to have a Positive Mindset in order to get to a Wealthy Mindset! So here are four ways to developing a wealthy mindset!
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How to Become a Self-made Millionaire!
Hey love bugs here are 7 habits you should do to become a self made millionaire!
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What is the Stock Market?
Find out what the Stock Market is along with 4 types of Stocks you may want to consider.
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6 Key Steps to Healthy Finances in your Relationship!
Discover these 6 Key Steps to healthier finances in your relationship! Build a strong forefront and empire with coming together in your financial goals!
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6 Steps to Financial Freedom!
Let’s get to financial freedom together with these 6 steps!
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Budgeting 101
Here’s 5 actionable steps to creating a budget.
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6 Steps to Setting Financial Goals!
Hey love bugs were talking Financial Goal Setting! With these 6 simple steps you can achieve long term financial goals!
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9 Reasons Managing Your Money is Important!
Hey Love Bugs! Welcome to season 3! We’re talking everything finance. Here’s 9 reasons managing your money is important! Pull out a pen and notepad! This is going to be good!
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Bye Bye Season 2
Join me in my Finance Season! Talking everything green!
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Are You Two Compatible?
Here’s 15 signs you and your partner are compatible!
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Let’s Stick Together!
During these hard times it’s important to stick together. Here’s my thoughts on the protest and death of George Floyd.
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7 Ways to Build Trust in your Relationship!
Follow these steps to start building trust in your relationship.
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7 Reasons to Hold on yo your Relationship!
Here’s 7 reasons to hold on to your relationship even if you think things are going to fail.
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Breathe In Breathe Out!
Meditation 101...
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Healthy Expectations In Your Relationship!
Healthy expectations can benefit your relationship more than you think! Here’s 8 healthy expectations to expect in any relationship.
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Relationship Survival During Lockdown!
Here are 5 tips to help your relationship survive during this lockdown.
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Patience is a Virtue!
Hey Love Bugs. Here are 10 way to develop patience for the success of your relationship. During this time of quarantine make effort decisions to develop and practice more patience with the one you love.
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Don’t Forget to Motivate!
During these critical times don’t forget to motivate yourself and each other! Vital for relationships during the time of quarantine.
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Love at First Sight!
Brunch with Lola welcomes special guest Akilah Trinay as we discuss Love at First Sight and this Covid19 pandemic.
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Its The Little Things That Matter!
Here’s 10 ways to make the little things count!
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Is Love a Feeling or a Choice?
Discover the 7 types of love along with reasons as to why love is a feeling and a choice.
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The 5 most Important Things to Build a Lasting Relationship!
Indulge in these 5 virtues to build a lasting relationship. Move with intent and purpose! Develop your relationship to be not perfect but the best for you!
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The Mind Is Always Thinking!
Meditation Monday’s are vital for your peace of mind. Focus on positive quotes, your greatness in the days to come. Release and Relax!
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Actions Speak Louder!
Word have power! But Actions Speak Louder. Consciously focus on backing up your words with actions. Here’s 3 key factors in aiding in bringing our words to life with actions. It’ll be beneficial for the relationship!
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Let Him Invest In You!
When he’s in to you, when he wants you, he will invest in you! Let him put in the work for you. If he’s serious then he’ll do all these ten things!
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Let Femininity Energy Lead!
For my ladies! Let’s lead through our feminine energy with love! Operating in femininity is very rewarding. We have the power to generate successful relationships with our femininity! Indulge!
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Relax and Focus your Mind!
Welcome to Meditation Monday’s where we’ll indulge in the practice of meditation. Relax and Focus your Mind on a simple quote to overcome. Enjoy!
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Always Validate Each Other!
Validation is an important factor in the relationship. It shows care and appreciation for the emotion state of each individual. Learn the six levels of practice within validation to use in your relationship.
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Communication is Key!
Communication is the number 1 problem solver in relationships. Here’s 7 factors to aid in successful communication for healthy loving relationships! Enjoy!
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Retaining Self-worth in your Relationship!
Here’s 3 ways to retain self-worth in your relationship. It’s important to remain whole and practice self-love. Share love but don’t forget to take care of self first. Then will we obtain healthy relationships.
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Relationships 101
Let’s dive into a few aspects of relationships along with 3 qualities to have when getting into a relationship.
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A Leader’s Mindset!
Here’s a recap of all episodes from season 1 along with the last episode “A Leader’s Mindset. Learn 15 mindset qualities to develop yourself into a great leader.
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Relax and Clear your Mind
Welcome to Mediation Monday’s! Relax and Clear your mind with this simple breathing method!
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Stepping Out of the Box in 2020!
Happy New Year! Let’s gear our mindsets into accomplishing all of our 2020 goals! Through self-love, discipline, and positiveness let’s create the world we want this new year!
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Don’t Be Afraid to Show Who You Are!
Happy New Year! Step into 2020 with more will power and accountability. Don’t be afraid to let your light shine!
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The Beauty Of Being Whole!
Wholeness is what we all should strive for. In order to have successful relationships we must be Whole first. Here’s a few tips to get you to that Wholeness!
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You are the Power!
The Power has always been within. Tap into what you were born with!
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Shaping Your Life!
Discover the 5 tips to Shaping Your Life. With the ability to control yourself and create your reality.
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Words Have Power!
Words have literally a spoken power! Discover the two steps I use to learn how to use their power.
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Be the Curse Breaker!
Generational Curses can be broken. Learn how they’re formed and continue to exist but most importantly learn how to Be the Curse Breaker.
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Invest In Yourself!
Investing in yourself is one of the most powerful things to do. Here’s why you should invest in yourself along with the top 10 reasons why investing in yourself is so powerful. Enjoy.
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ABOUT THIS SHOW
A one on one conversation about any and everything. Love, Relationships, Family, Spirituality, and the list goes on and on...
HOSTED BY
Lola
CATEGORIES
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