PODCAST · education
Brutiful Journey
by Jessica Brubaker
Just a gal pal talking to people about their journey and their "and."
Episodes
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Reclaiming Your Spark When Life Feels Numb
Ever feel like you’re just going through the motions? You’re not crying on the bathroom floor, but you’re not really laughing either. That, my friend, is apathy—and it’s sneakier than you think. In this episode, we’re talking about why apathy isn’t a failure—it’s a flag. You’ll learn how to...
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You Are More Than the Roles You Play
You juggle it all-work, family, the never-ending to-do list—and you do it well. But somewhere along the way, did you lose sight of you? In this episode of Brutiful Journey: The Podcast, we're peeling back the layers of responsibility to rediscover the woman underneath. If you’ve been feeling...
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Who is Playing You? Reclaiming Yourself From the Roles You Have Been Cast In.
Imagine this. You wake up to an alarm and the to-do list starts before your feet even hit the floor. Get the kids ready. Be a good partner. Show up for work. Care for your parents. Volunteer, smile, keep it together. Sound familiar? Somewhere along the way, you became the one who keeps the…
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Permission to Discover YOU!
What if the version of you the world sees isn’t the whole story? In this episode, Jessica Brubaker gives you permission to get curious about who you really are—beyond the roles, the routines, and the expectations. This isn’t about reinventing yourself for others. It’s about rediscovering the...
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'Fine' is the Enemy if Fulfillment
How many times have you said, “I’m fine,” when you’re anything but? In this episode, Jessica Brubaker unpacks the quiet weight behind the word “fine” and why it’s often a sign that you’re stuck in emotional autopilot. We’ll explore how “fine” keeps us from fulfillment, why it’s become our default...
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Enough AND Evolving
You’ve been told to believe you’re enough—and maybe, just maybe, you’re starting to. But what happens when you also feel the pull to grow, stretch, or dream a little bigger? In this episode of Brutiful Journey, host Jessica Brubaker unpacks the powerful truth that you can be both: grounded in…
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Welcome back to the Brutiful Journey!
In this episode of Brutiful Journey: The Podcast, we dive into the core concept of personal development and explore why it's such a powerful tool for creating a more fulfilled and meaningful life. Your host, Jessica Brubaker, is back and explains what personal development is—an intentional…
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Do you even lift? Featuring Dre Penn
Dre Penn was one of the most fun interviews I have done. I get to see him twice a week, but it is in a different capacity because he is telling me to life heavy stuff and hold planks for what feels like forever. Today, though, I got to talk to him about his story and how he has used the...
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Words of Wisdom with Lauren Day
Lauren is one of my mentors in the world of therapy and I have so much respect for what she has done in the field. The wisdom that she brings to the table, whether we are talking about as a mentor, teacher, therapist, etc, is SO valuable. It was so wonderful to chat with her about all things...
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Geeking Out with Megan Good
Megan Good is the artistic genius behind the newly launched Brutiful Journey website. I was so grateful to her for taking the time to sit down with me to talk about entrepreneurship, self-care, and being a woman in this crazy, mixed-up world. It was such a blast to talk to her today AND to work...
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Boundaries with Bru!
Boundaries are an elusive topic. We don't always know what the word means, we don't always know if what we are feeling is right, we don't always know if we should set a boundary or let one be violated. This episode features some overarching thoughts about the topic-a little bit of a definition…
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To coach or not to coach, that is the question. With Cassie Smith
I talked all about how hard the comparison monster makes my fitness journey, but now I want to talk about something that makes it easier. Or rather someone. Cassie Smith is my Beach Body Coach and also my long-time gal pal. Like, we met in a college dorm long time gal-pal. Getting to sit down…
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The Comparison Monster
I jumped back behind the mic today to talk a little bit about my thoughts on why we compare ourselves to other people. And why we need to stop comparing ourselves to other people! If you enjoy what you hear, or you think someone needs to hear my message, take a screenshot for your social! Tag me...
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Meet the Fam-dam-ily!
The dynamic of my family is really interesting. I am the oldest of 11 grandchildren on my Dad's side and, when I say oldest, I mean oldest. There is almost 20 years between myself and my youngest cousin and I was the only granddaughter for 12 years before another gal graced the Brubaker family. I...
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Defining your vision and using the in-between to get there.
I sat down with myself and the microphone to share a little bit more about my story and the things that have been coming up in my reflections in the last few weeks. Like most of us, I have been spending a lot more time in my mind lately-as life altering experiences usually cause us to do. But the...
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DIY your space and your life with Zack and Krystal from Hughes Crafted
Today was such a treat to get to have a Zoom call with Krystal and Zack of Hughes Crafted. They are local creatives who are doing their part to make our world and our space more beautiful. These two run a blog showcasing their own DIY projects at home as well as the custom pieces that they design...
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GenuWine friendship, community and business with Emily and Lindsey
Emily Rieve and Lindsey Schoenemann took the leap from the classroom into entrepreneurship, and they did it together. These Besties in Business sat down with me to share the journey that got them to where they are now. In the uncertain times that we are currently facing, small businesses are...
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Body Scan Meditation
In these uncertain times, I find I am having a lot of conversations about feeling out of control. We are only in control of ourselves, our bodies, our thoughts, our emotions and our behaviors. This little bonus episode is the body scan meditation that I did with my staff today. This is an…
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Getting down to the business of taking care of yourself with Sarah Quinn
What a pleasure it was to have the lovely and talented Sarah Quinn, Nurse Practitioner, Medical Director and Owner of Arcadia Wellness Center in Phoenix. We had such a beautiful conversation about business and self care. I loved spending time with her and being able to talk about empowering each...
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Designing your space and your life with Sarah Rice
I am so lucky because I got to have a beautiful conversation with Sarah Rice of Rice Design Studio in Tucson, Arizona. This gal is such a beautiful example of how life can throw you a curve and that you can survive it. I am so grateful for our discussions about self care, how your physical space...
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Just how far do you run? With Scott Ellis
Today I had the distinct pleasure of sitting down with Scott Ellis. A physical therapist by trade and an endurance athlete by nature. This guy has run more Ironman races than I can count and I am over here like “I will run that 5k if there is brunch at the end.” So much fun talking to Scott about...
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The Power of Personal Development with Lesley Meek
I had the pleasure of sitting down with Lesley Meek. Veteran teacher, MLM business owner and one of my favorite gal pals. We talked business, personal development and how quickly things change in our world. This episode is sure to inspire you to find the power that exists in taking care of and...
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Choosing Joy with Katrina Taylor
Meet Katrina Taylor-she is bilingual, artistic and joyous. Today, we talk about the power of choice in our lives and how choosing joy beats misery any day. You can find out more about Katrina on Instagram @trinnalynne and @trinaslifeinfilm or on her blog trinalynne.blogspot.com/
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Counselor and Wedding Planner-Balancing the emotions of others with Carlie Gonzales
What a delight it was to sit down with Counselor and Lead Wedding Planner at Riding Tandem-Carlie Gonzales. We talk about emotional health, self care and planning your spontaneous moments. As a note, we had some technical difficulties with the audio that were not editable but stick with us…
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Introduction to Jessica Brubaker and her Bru-tiful Journey
In this episode, you will meet Jessica Brubaker, therapist and personal development enthusiast. Gain a little bit of insight into who she is, the journey she is on and how she got here. More interview style podcasts to come, but this episode features just Jessica telling her story. Follow her...
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ABOUT THIS SHOW
Just a gal pal talking to people about their journey and their "and."
HOSTED BY
Jessica Brubaker
CATEGORIES
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