PODCAST · health
BS with Em
by Emily Wolter
Become a Paid Subscriber: https://anchor.fm/emily-wolter5/subscribeThe bite-sized, research-based podcast about sex & relationships. Quick & digestible, nothing's taboo here. Sex, sexuality, relationships, gender, discrimination laws, LGBTIQ+ experiences, sex education around the world, masturbation, kinks, porn, monogamy vs. non, anatomy, pleasure, plus so much more. Catch more on @emilywolter_ on Instagram. Emily Wolter, Bsci, GCertMgmt, MEd(Research)
Episodes
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Financial freedom & handling loss of income
We're talking about the importance of financial freedom - especially for women - and the need for financial literacy and access to the bank. Mel and I share experiences of losing an income and how we have overcome these periods, as well as how we prioritise savings and how we live to achieve…
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Listener question: How to handle friends choosing sides after a divorce
Mel shares how she got through her divorce and reminds us who and what we put our energy into is everything.
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When 6 years of dating finally paid off
Talking about the realities of dating, using the dating apps, and finding the right partner for you - not what society tells you is right. This includes dating someone with a child, moving in together quickly, and more. Being single, using dating apps, dating in a new city, adopting dogs, giving…
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The luxury of ordering Uber Eats for one
I'm sharing with you one of my newest side hustles - walking dogs down the aisle at their human parents' weddings! Mel is on this episode sharing with us the experience she's having as her oldest moves out of the home - how at times it's scary and lonely, and at others it's peaceful as she orders...
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Make $ without touching it
Two realistic & practical strategies to make your $ work for you! In today's episode I mention: Up Bank IG Trading Platform Get Started Investing
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Have I over-identified with being a mother?
Just the beginning of what will be several conversations with Mel. We're talking the impacts of COVID on teenagers, being a single mother, and navigating your oldest child moving out. Please don't forget to rate the show - it helps people find us.
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Is monogamy dead?
Listener question & a mini dive into the history of monogamy.
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Resolving conflict with James the Sexpert
Partners, friends, family. A stepped guide on how to resolve conflict with those you love.
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How crypto changed the world of sex work
A Dichotomy Club production.
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Crypto explained
A few of my top crypto accounts: Conor Kenny Andrei Jikh & sometimes Lark Davis + a couple websites/apps to check out: Binance Crypto Bubbles
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Redefining real: Love, loneliness & AI companionship with Dr. Lauren Rosewarne
From the most “trainable boyfriend” you’ll ever have to the backlash against single women and emotional outsourcing, we explore whether artificial lovers are a sign of collapse — or evolution. Dr. Lauren Rosewarne has published some pieces I know you'll be interested in. Check out a list here.
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The Rise of the AI lover
Your partner now looks, sounds, and reacts in just the way you prefer. Always available. Always responsive. Not sounding so terrible?
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Losing a friend
Losing a friend & gaining more purpose, more intention.
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Donating eggs: Part 2
Do your own research, make your own decisions.
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Moving cities & rebuilding
If you just made a move solo, sitting in the newness can be very uncomfortable. I’ve done it a couple times & am still no expert. I share my tips for reconnecting today, sending love 💛
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Sexologist vs. sex therapist: What's the difference & what will we talk about?
Check out the Society of Australian Sexologist's Member Directory here: https://societyaustraliansexologists.org.au/directory References Hertlein, K.M., Gambescia, N., & Weeks, G.R. (Eds.). (2019). Systemic Sex Therapy (3rd ed.). Routledge. https://doi.org/10.4324/9780429297403
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Chasing Discomfort & Solitude
How about an annual audit and a slow down?
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US Stock Market: What to Watch
The election is over. What to look out for now that Trump has once again been elected President. The platform I use to manage investments is IG Trading (ig.com.au).
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Attention vs. Intention in Dating
It helps me when you rate the show. I appreciate it in advance!
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Donating my eggs: Part 1
1/6 couples (3.5 mil people in Australia) struggle with infertility. I've decided to donate my eggs and am bringing you along for the ride! Check out Melbourne IVF here.
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30 years of lessons learned
Cheers to a new decade of learning. 🥂
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Top performing stocks
My portfolio is returning 29%. I share with you the best & worst performers. @smm.podcast on Tiktok.
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Build a smarter investment portfolio with James O-Reilly, Financial Advisor
Stocks vs. shares, how ethical companies perform, and how to build a more diversified portfolio. Find the budgeting tool here. And James' podcast here.
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How we scientifically benefit from intentional breath work, with Clare Martin, Transformation and Breathwork Coach
Clare is back for her second episode and we're talking all things human physiology and breath work. Book in a session with Clare by contacting her on Instagram @the.abundant.soul. See more of the podcast on TikTok @smm.podcast.
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When and where to buy property, with James O'Reilly, Financial Advisor
Property vs. stocks: Which one makes sense and when? Find more of James and his company on LinkedIn here.
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How alcohol affects our dating & sex lives, with Rahim Thawer, Social Worker & Psychotherapist
You can get more of Rahim at @ladyativan on IG and on LinkedIn here. Find more of SMM Podcast on TikTok & IG @smm.podcast.
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From loss to transformation, with Clare Martin, Transformation & Breathwork Coach
What happens when you lost it all? What do our shadow identities mean? And what does true transformation require? Find Clare at @the.abundant.soul on Instagram.
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Setting a budget & what the money we spend may say about our self-worth, with James O'Reilly, Financial Advisor
- Setting a budget - Not judging out spending - The psychology of spending Access the budget planner here (note: save a copy to edit your own). Find out more about James' team and their services here.
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How trauma shows up in relationships, with Carly Dober, Psychologist
Find more from Carly here. Please also rate the show!
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How to get the most out of online dating, with Rahim Thawer, Social Worker and Psychotherapist
You can get more of Rahim at @ladyativan on IG and on LinkedIn here. Find more of SMM Podcast on TikTok & IG @smm.podcast.
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Owning a home at 24 & splitting investments after a breakup
Catch more @smm.podcast on TikTok and Instagram.
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The tale of a modern day breakup
With James the Sexpert. Attend the upcoming Unlocking Non-Monogamy workshop: https://linktr.ee/enmaustralia See more ENM content and message them with your questions at @enm.australia on Instagram
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My investment portfolio
What companies do I invest in and what do they return? I keep saying “stocks” and meant “shares” but you get the point. Take it easy on me. Catch more at @smm.podcast on IG and TikTok.
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The most hated man by Australian child sex offenders, Andrew Carpenter
Trigger warning: Child sex abuse Sign the petition for change here.
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The situationship breakup
In today's no BS ep, we talk about breaking up - but before you were "officially 'together.'"Consider our breakup series a little bit of therapy, a little bit of encouragement, and a whole lot of realness.
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Vulnerability is Strength, with Jason Banks, Co-CEO of TIACS
Did you know it takes someone struggling with mental-ill health an average of 10 years to ask for help? Please share this episode with someone who may be quietly struggling. Find more of Jason by searching "Jason Banks" on LinkedIn & TIACS here: https://www.tiacs.org/
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Anxious & in love, with James the Sexpert
Good things are worth waiting (and sorting through personal issues) for. A love life update from James. Catch him on IG at enm.australia, and more on TikTok at bswithem.
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What's your (fantasy) type? With James the Sexpert
Today we're talking with James the Sexpert (enm.australia on IG) about the dimensions of sexual fantasy & how our past shapes them. Catch more at bswithem.com For more information on the dimensions of sexual fantasy: Three Dimensions of Depth of Involvement in Human Sexual Response Donald L.…
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Am I having enough sex?
Catch more on Tiktok - bswithem & Instagram - @emilywolter_
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What it's like dating as a bisexual & poly person who has autism & ADHD, with Ruby Susan Mountford, President of Melbourne Bisexual Network
On today's episode we're covering: - Ruby's experience "fitting in" throughout their life - What their learning process has been like as someone with ADHD - How dating has been (and particularly, dating as a poly person) & much more. Find Ruby on LinkedIn:...
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Vaginal tightness
On today's episode we're covering: - How vaginal tightness is affected - How arousal levels, one's age, and pelvic floor muscle activation affect vaginal tightness Find Dr. Julie here: https://www.youtube.com/@DrJulie References: About menopause: The Royal Women’s Hospital. Retrieved from:...
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How to get better at dirty talk, with Dominatrix Mistress Phoenix
Adult-only content please. You can find more information on Mistress Phoenix at https://www.mistressphoenixsydney.com/
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How to tell a partner you want to open up
He's 38, has kids, isn't getting his needs met, and is considering opening up the relationship. What now? James the Sexpert is here to help! Find James at @enm.australia on Instagram, and email him at [email protected].
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Can you healthily live with an ex?
I am so excited we have Raf joining us on the podcast again for more candid chats. I'm not saying who, but someone slept with an ex, and someone even lives with one. Find Raf at @bigbossmusicmastering on IG, me at @emilywolter_ on IG, and Raf's last episode on the podcast here:...
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The struggle of NEW non-monogamous, long distance relationships is real
A true BS bonus episode. New non-monogamous relationships can feel scary, insecure, and threatening. Sprinkle in some heavy bouts of jealousy and you're just about through the first few months. Find James the Sexpert at @enm.australia on IG, and me at bswithem on TikTok. Website: bswithem.com
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Sexual non-concordance
On today's episode we're covering: The meaning of sexual non-concordance (and concordance) What this looks like physiologically The difference between penis & vulva owners in regards to concordance The research referenced in today's episode includes: Arousal Non-concordance and Involuntary Sexual...
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Our favourite data scientist explains why intelligent, successful women are single (with John Ward)
We have John Ward back on the podcast to talk about a little something he calls hypergamy. On today's episode we're covering: - My experience dating - How intelligence affects attraction - Our inherent need to provide/be provided for You can catch more on Instagram at @emilywolter_ and on TikTok...
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Listener feedback on age gaps, plus how our personality traits develop over time
On today's episode we're covering: Listener experience with age gaps in dating (@emilywolter_ on Instagram to get in on the convo) How "The Big Five" personality traits evolve from 16-19 and 26-29 Why the older population may have more success with larger age gaps The research referenced…
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Young men & sexual violence: An interview with Harrison James
Trigger warning: today's episode contains information about sexual assault/violence. Please listen only if you are in the right space to do so. We're covering: Harri's story (get your tissues) Why speaking up on social media was right for him From surviving to thriving: the journey What he's most...
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Her first time in a non-monogamous relationship: A love life update with James the Sexpert
Spoiler alert: James is dropping L bombs. How is non-monogamy going for her? Find us on Instagram: @enm.australia & @emilywolter_
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ABOUT THIS SHOW
Become a Paid Subscriber: https://anchor.fm/emily-wolter5/subscribeThe bite-sized, research-based podcast about sex & relationships. Quick & digestible, nothing's taboo here. Sex, sexuality, relationships, gender, discrimination laws, LGBTIQ+ experiences, sex education around the world, masturbation, kinks, porn, monogamy vs. non, anatomy, pleasure, plus so much more. Catch more on @emilywolter_ on Instagram. Emily Wolter, Bsci, GCertMgmt, MEd(Research)
HOSTED BY
Emily Wolter
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