PODCAST · education
Bucovery
by Bucovery
Welcome to Bucovery. Join Tyler Woods Ph.D. as she uses a Buddhist approach to mental and physical well being. Tyler blends psychology and Buddhism to help achieve balance and puts an emphasis on a sense of purpose. The Buddha was referred to as “The Great Healer” and by letting go of attachments and having compassion for self and others, she believes can lead to optimal healing.
Episodes
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Us That Wonderful Voice
Join Tyler Woods today as she talks about how using your voice builds confidence and helps you overcome fear of judgment and rejection. Once you use your voice, you create space to be exactly who you are. If you don't speak out about your thoughts and opinions, you lose a part of yourself. You…
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Grieving The Living
Join Tyler Woods today as she shares about grieving the living, which experts say is more painful than grieving the dead. She talks about how grieving the living offers no closure that is needed to create a profound shift in perspective. She talks about how she went to a Buddhist temple to seek...
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Don't Forget to Meditate
Join Tyler Woods, about not forgetting to meditate and why. Most of us know that meditation can change our behavior and give us peace and calm, but what happenes when we forget? Learn how important meditation is, and don't forget if you are short on time, you can microtate AKA micro-meditation....
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Staying Sober With Buddhism
Join Tyler Woods, and after taking a year off due to a series of family deaths, Tyler is back talking about staying sober through Buddhism. She has been sober for 36 years because she understood that at the heart of Buddhism is the understanding that suffering is a fundamental part of human life,...
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It's In Front of Your Face
Join Tyler Woods, PhD as she talks about trying to stop seeking the answers outside of ourselves and realizing that we have everything right there in front of our faces. She shares the story of a Buddhist Rinpoche she met with, who told her that we do not see right in front of our faces and we…
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Training The Mind
Join Tyler Woods Ph.D. as she talks about the book Training the Mind and Cultivating Love and Kindness. She shares how training the mind is to allow yourself to let go of your suffering and be kind to all. She believes that training the mind is about commitment and purpose. She believes setting...
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Why Buddhism
Join Tyler Woods as she tackles a question: Why did she leave Christianity for Buddhism? She talks about running into Buddhism while she was in college and shares how she wanted to grow spiritually rather than feel religiously trapped. She shares how we should let go of past hurts and feel inner...
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Ego and Fear
Join Tyler Woods today as she talks about how fear is a product of ego. She recently visited fear for a while and learned that fear is a protective reaction of the ego which wants s to hold, to have, and not to let go. She explains that the ego looks for fearful situations and helps protect us by...
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Loving As Is
Join Tyler Woods today as she talks about loving people as is unconditional love. Love is a spiritual practice and a spiritual freedom. In Buddhism, Lovingkindness, compassion, appreciative joy, and equanimity are classic teachings of love. Today Tyler will focus on when you love someone as is…
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Beginning to Understand Ego
Join Tyler Woods today as she begins to start talking about ego. She realizes people get upset when we talk about ego, and no one wants to talk about it. Woods believes that it is important to realize in Buddhist psychology that the ego doesn't need to go completely away rather, we need to take…
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Being With My Friend Dying and Buddhism
Join Tyler Woods as she talks about having the joy and sadness of being with a friend who's life is ending. Tyler talks about how death is undeniable and inescapable and with that said, she believes it is about understanding how important life and death really is from a Buddhist psychology…
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Practicing Patience
Tyler Woods believes Buddhism teaches that true patience being in the very moment and the willingness to accept things as they are. Things happens, and a compassionate response the suffering of impatience would be to have an act of compassion toward ourselves. But how do we learn patience? Listen...
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Buddhism and Recovery
Join Tyler Woods PhD as she talks about Buddhism, addictions and recovery. She has been sober for over 33 years. She started off in AA and the path was not spiritual rather more on the Christian side. She began to learn more about the truth of her suffering through Buddhism and remains sober…
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Buddhism and Conflict
Join Tyler Woods as she talks about how people need some sort of conflict it seems in their lives. Conflict seems like the spice of life. After all, what is fiction without great conflict? In Buddhism, conflicts arise when we lack real insight. Buddha usually tried to bring peace in situations of...
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Anger. Letting Go As A Buddhist Practice
Join Tyler Woods as she talks about letting go of anger. Buddhist teachings is to let go of the anger. It is about releasing the knots that bind us to the anger. Releasing anger and choosing not to suffer only sets you free and makes you a kinder, gentle person who is filled with growth…
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Impermanence and Buddhism
Join Tyler Woods today as she shares about a friend that is dying and impermanence. There is a saying that says “whatever is will be was.” It is that simple really. Impermanence is inescapable and it is a painful fact of life and if we examined the nature of reality she believes that we would all...
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Equanimity and Peace of Mind
Join Tyler Woods today as she talks about equanimity. She believes it is the grounds for wisdom and the protector of compassion. Research psychologists have begun to focus on the benefits of equanimity, a form of mental stability that can be enhanced through mindfulness and is recommended as an…
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Dysfunctional Family Part 2
Join Tyler Woods as she continues dysfunctional families in part 2. How does a practicing Buddhist deal with it? Remember, talking to them will not change them. When we change what’s in our hearts, we can change our own reactions and outward behavior.
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Dysfunctional Family and Coping Part 1
Join Tyler Woods as she talks about a Buddhist approach to dysfunction family. In part one she talks about he Eightfold Path to dysfunctional family and how it can be very helpful to you. She feels it can be a check list to keep you living a peaceful and mindful path with yourself and with any...
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Ten Days Of Patience
Today Tyler Woods will take you on a ten day journey into patience and peace. She will offer you ten days of ways to remind you to practice patience in hopes is it might help and aid others in times of needing patience. The Buddha considered patience to be the supreme peace, and act of self...
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Positivity Happiness and Buddhism Part 1
Tyler Woods has recently on social media, not been liked by some people because they think she is too positive. She is not alarmed by this at all rather filled with gratitude that she has positive energy. She thanks her Buddhist practice and teachers and has a deep gratitude to be living a…
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Aging and Buddhism
Join Tyler Woods as she talks about aging with grace and spirituality. She talks about how the Buddha said everything changes and as we age those changes can mean a decline, however, we still have a strong life force and declining and aging go hand in hand. She believes by following Buddhist...
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Changes As We Age
Join Tyler Woods as she talks about changes as we age. She talks about how the Buddha says all conditioned things are impermanent and that includes age. Tyler shares that whenever we cling to resistance to change, we will suffer with inner conflict and will not be at peace. She shares how the...
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Anger and How to Transform It into Change
Join Tyler Woods today as she talks about how you can make changes because you were angry. She talks about part how part of being positive is to allow yourself to feel emotions like anger when it is appropriate. She stated that in Buddhism it is said that within our consciousness there are blocks...
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Overcoming Hate, Anger and Fear
Join Tyler Woods PhD today as she talk about what the Buddha said about hate. The Buddha's message is that you deserve a life where you can move on and find happiness by letting go of hate. Letting go of hate means to educate ourselves on our fears. Sadly, what people do not understand is that…
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Spirituality and Religion Are Not the Same
Join Tyler Woods as she explains how religion and spirituality differ. She tries to clear one thing up, while religion is an aspect of spirituality, spirituality is not an aspect of religion. So many people think spirituality is religion, but that is not the case at all. Tyler talks about the...
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Calmness Is A Superpower
Join Tyler Woods today as she talks about calmness being a superpower. The foundation for calmness is about the four immeasurable which are emphasized in Buddhist teachings of loving-kindness, compassion, joy, and serenity. These four attitudes can help people overcome the things that upset them...
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Letting Go of the Story You Hold Onto
Join Tyler Woods for this show as she talks about something that upsets people and that is holding onto their story of trauma. Tyler talks about how people hold on to their pain for so long that they would feel lost without the pain and suffering. Afterall, they would have no story to tell and…
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Letting Go and the Four Noble Truths
Join Tyler Woods as she talks about how people hold onto things until they lose everything. They have not learned how fear of emotional pain, loss, hurt, and not getting their way prevents them from fully living in the present. They are constantly living in the past and holding onto to hurts…
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Allowing Negative Experiences Turn to Growth Not Suffering
Join Tyler Woods as she talks about how in our life, it sometimes takes a negative event to make a positive change. We must keep in mind when someone tried to create suffering, it is because they are suffering deeply within and their suffering is simply spilling over. We have to remember that...
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Understanding Why Buddhist Psychology Works
Join Tyler Woods today as she talks about why Buddhist psychology works so well. Buddhist Psychology differs from many Western psychologies as it truly concerns itself with human potential rather than human pathology. When you experience problems with living, it doesn’t find you in need of…
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Ego and Buddhist Teachings That Help Regulate It
Join Dr. Tyler Woods today as she talks about one of the biggest things that get in our way is ego. Sadly people think ego is a bad thing. Actually ego is not bad, in fact we need it! Ego helps us strive, helps build better self-esteem and makes us feel good about our decisions. Here is the…
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Walk In Peace
Tyler Woods likes to walk in peace and remind people daily to walk in peace. She sends peace out daily but what does walk in peace really mean? Today Tyler talks about how walking in peace is about inner peace. Finding our peace. She talks about how peace is calmness despite the potential…
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Supresing Emotions Buddhist psychology
Join Tyler Woods as she talks about how suppressing emotions can cause more damage than you can imagine to the mind, body and spirit. It is not easy work to deal with thee emotions however, this is where Buddhism’s critical insight and resembles that of Western psychotherapy. His aim was to...
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How and Why I got Into Buddhism
Join Tyler Woods today as she talks about how she got into Buddhism and why it was important for her to utilize it in her practice as a psychotherapist and life coach. Tyler says she became aware that Buddhism was the most psychological belief systems and the two work hand in hand. She shares how...
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Buddhism and Emotionally Absent Parent
Many adults suffer because they had an emotional absent parent. Whether that parent was mentally ill, or was challenged, the child grown into the adult suffer because of the lack of emotional love, support, compassion and understanding they did not receive. Join Tyler Woods PhD and she talks…
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Leaving Christianity for Buddhism
Tyler said she get's asked often how did she get into Buddhism. Today she tells the story of being in a religion that was like a dogmatic slavery and how she felt worthless as a woman in that religion and she turned to drinking and drugging. She got sober in AA but discovered it was not teaching...
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Emotions and Buddhism
Join Tyler Woods PhD as she talks about powerful emotions like dealing with life and death and the 4 Noble Truths and the Eightfold Path. Suffering is inevitable in life; so why do we run from it so much? Why do we want to rush and extinguish the flames of emotions of despair and fear before they...
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Making Mistakes
We all make mistakes; it is part of being human. Join Tyler Woods as she talks about how mistakes have a great deal to teach us and learning the power of letting go of the mistake once the lesson is learned. Mindfulness is an invaluable tool for helping us to let go of the mistake, learn the…
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Buddhism and Resilience
Join Tyler Woods today as she talks about how a strong, resilient mind, can help us better manage our thoughts, emotions, and energy when we’re faced with stress or challenging situations. And ultimately, we gain the ability to remain cool, calm, and collected no matter what we’re up against. She...
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Silence
Today Tyler Woods talks about silence and how nonstop noise and talking is about something and silence is about nothing and nothing can be far more important than something. The use of silence has a purpose. It’s to create the right conditions to be with ourselves and examine our internal self....
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Buddhism and Taking Responsibility
Join Tyler Woods PhD ash she talks about how Buddhism teaches us all to have a strong conviction in human potential. Buddhism says that we are people that have a wonderful ability to take responsibility for what we say, think and do. It teaches us all to make our lives of expressions of wisdom…
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Forgiveness Can Help End Suffering
Join Dr. Tyler Woods today and she talks about how the Buddha said that only forgiveness will make our soul peaceful. Forgiveness is strong because it knows how to recognize sufferings of the past and understands the pain, therefor there is a powerful strength to forgiveness. It stands in front…
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Gossiping and Buddhist View
Join Tyler Woods PhD as she talks about how in Buddhism there are teaching for mindful speech that focus on refraining from causing harm. In Buddhism is we try very hard to refraining from unkind speech and gossiping. We see gossiping as a form of dishonesty. Even listening to gossip is a form of...
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Emotional Pain
So many people are in great emotional pain in our country as of late. Between the devastating school shootings, price gouging, the war, grief and sorrow, and past unhealed wounds, emotional pain is on the rise. Join Tyler Woods and she talks about Buddhism and emotional pain and how to get…
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Talking Behind Others Back and the Right Speech
"Don’t worry about what people say behind your back. They are the people who are finding faults in your life instead of fixing their own." Join Tyler Woods today as she talks about how the Buddha taught that we can only trust what is gained through direct experience – every other kind of...
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Alcoholism, Recovery and Buddhism Bucovery
Join Tyler Woods as she celebrate 32 years of sobriety of alcohol on St Patrick's day. She talks about Buddhism and sobriety and how it felt better for her and eventually evolved to knowing that she had an attachment to alcohol, and attachments made her suffer and to end her suffering she had to...
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Meditate Not Hate During this Time
There was a woman on social media using the Ukraine war to create division and hate in my own country. They were dividing using hate. I felt my anger go up and I had to stop, breathe and send compassion to this poor soul who was using social media to promote hate of US government. I meditated for...
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Buddhist Psychology--Bucovery
When Tyler Woods PhD. first started Bucovery, people were confused what it meant. Basically it is Buddhist psychology. Join her today as she talks a little about what Buddhist psychology is and why it is so important to end suffering. Today she talks about the Three Universal Truths, the 4 Nobel...
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The Eight Fold Path Right Speech and Effective Communication
Join Tyler Woods PhD as she talks about communication and the Eight fold path and the right speech with effective communication. She talks about how the Buddha once said that words are only justified when they aim to keep the peace between people. She explains what the Buddha meant by that is…
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ABOUT THIS SHOW
Welcome to Bucovery. Join Tyler Woods Ph.D. as she uses a Buddhist approach to mental and physical well being. Tyler blends psychology and Buddhism to help achieve balance and puts an emphasis on a sense of purpose. The Buddha was referred to as “The Great Healer” and by letting go of attachments and having compassion for self and others, she believes can lead to optimal healing.
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Bucovery
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Frequently Asked Questions
How many episodes does Bucovery have?
Bucovery currently has 78 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bucovery about?
Welcome to Bucovery. Join Tyler Woods Ph.D. as she uses a Buddhist approach to mental and physical well being. Tyler blends psychology and Buddhism to help achieve balance and puts an emphasis on a sense of purpose. The Buddha was referred to as “The Great Healer” and by letting go of attachments...
How often does Bucovery release new episodes?
Bucovery has 78 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bucovery?
You can listen to Bucovery on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bucovery?
Bucovery is created and hosted by Bucovery.
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