Skip to content
Build Without Breaking podcast artwork

PODCAST · arts

Build Without Breaking

by Canary Studios

If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. I'm Florence St Leger, and I've experienced this firsthand. Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.Through honest conversations with industry professionals, we unpack what it actually felt like to be in training, what followed us into our professional lives, and the healthier ways of working we want to put into practice.

Publisher-supplied feed metadata · PodParley refreshed Oct 12, 2026 · Source feed

Episodes

  1. Destructive Drama Schools & The Importance of Speaking Up with Actor and Coach Stacia Keogh

    Today we're launching season one of this performing arts interview series with our first guest Stacia Keogh, an actor, voice actor, speaking coach, and longtime storyteller. Stacia recounts starting as a dancer, shifting into acting, and building a diverse career through theatre, teaching,...

  2. Build Without Breaking Trailer

    If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. I'm Florence St Leger, and I've experienced this firsthand. Build Without Breaking is a solo-hosted interview podcast about training, mental health, and the harmful things we were told were ‘just a part of the industry’.Through honest conversations with industry professionals, we unpack what it actually felt like to be in training, what followed us into our professional lives, and the healthier ways of working we want to put into practice.

HOSTED BY

Canary Studios

CATEGORIES

Frequently Asked Questions

How many episodes does Build Without Breaking have?

Build Without Breaking currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Build Without Breaking about?

If you’ve trained as an Actor, you’ll probably know the saying “We break you down to build you up again.” That saying has never sat right with me. I'm Florence St Leger, and I've experienced this firsthand. Build Without Breaking is a solo-hosted interview podcast about training, mental health, and...

How often does Build Without Breaking release new episodes?

Build Without Breaking has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Build Without Breaking?

You can listen to Build Without Breaking on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Build Without Breaking?

Build Without Breaking is created and hosted by Canary Studios.
URL copied to clipboard!