PODCAST · education
Building a Better Me
by Chiara
Learn how to become the best version of yourself. I’m here to provide support and guide you in your self love journey.
Episodes
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Finding Your Peace 🌱
In this episode I share about my version of peace and where I find my inner peace. Enjoy a moment of peace in your day while listening to trickling water. Hopefully this episode gets you thinking about where you find your own peace!
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Aiming Higher
Don’t restrict yourself, learn how to aim higher and achieve your goals!
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Don’t wait for the new year!
In this episode I give you some tips on how to make change now rather than waiting for the new year. Please be sure to subscribe and send this episode to friends and family!
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Life Update
In this episode, I give you a quick life update. Look forward to new content coming soon! Thanks for your patience and understanding. Please like and share this episode ⭐️
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Try Something New
Let’s talk about the benefits of trying something new. There are several benefits to adopting a new hobby. So try one today!
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The Importance of Taking Breaks
In this episode I discuss the necessity behind taking breaks. It is so crucial to take a step back sometimes. Don’t beat yourself about it either!
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Start the new year off right
I provide you with tips on how to start the new year off right. Put your best foot forward. Grow, learn and heal.
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December self love challenge ❤️
I’m so excited to have a month long challenge. The self love challenge of December begins today. Here’s the first link (https://selfloveandinspiration.com/wp-content/uploads/2020/01/30-Days-To-Greater-Self-Love.pdf)
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How to be vulnerable while also practicing self care/self love
I get completely real with you on this episode. I’m reflecting on my own personal vulnerability and teaching you how to do the same. Please share and subscribe
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Emotional Self Care
Last episode I discussed tips for self care that focused around the body. In this episode I discuss tips for emotional self care.
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Self Care September Part 1
Let’s start of September the right way. Work I’m taking care of yourself and taking part in self care this month.
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Every body is a bikini body
This episode is about body positivity. Learn how to love your body the way it is. Every body is a bikini body 👙
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Mental Health Awareness Month
Before mental health awareness month ends I wanted to make sure to take the time to acknowledge the topic.
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ABOUT THIS SHOW
Learn how to become the best version of yourself. I’m here to provide support and guide you in your self love journey.
HOSTED BY
Chiara
CATEGORIES
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Frequently Asked Questions
How many episodes does Building a Better Me have?
Building a Better Me currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Building a Better Me about?
Learn how to become the best version of yourself. I’m here to provide support and guide you in your self love journey.
How often does Building a Better Me release new episodes?
Building a Better Me has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Building a Better Me?
You can listen to Building a Better Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Building a Better Me?
Building a Better Me is created and hosted by Chiara.
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