Building Together Podcast

Episodes

1. 31

   Episode 31 How To Respond To Resistance When Creating Positive Change In Your Relationship

   In this episode we discuss how to respond to resistance that comes up internally and in those around us when we try to create positive changes in our relationship. For FREE values worksheet go to link in instagram bio @christina_dla Interested in diving into the work of Building Together and...

   Nov 18, 2023

   29m
2. 30

   Episode 30 Do This To Protect Your Relationship And Build Connection

   In this Episode we discuss a specific way to build connection and how our brain can be made vulnerable to certain emotion and connection when do this one thing! Thank you again for listening, and if you would kindly leave a review it would be much appreciated ! If you are ready to invest growing...

   Sep 7, 2023

   7m
3. 29

   Episode 29 3 Tips For Building Emotional Safety In Your Relationship

   In this Episode we talk about the building blocks for Emotional Safety in our relationship and the importance of it. Emotional Availability Sensitive Responsiveness TRUST As always I hope this episode inspires you as you build together and adds value to your relationship. Let me know what your...

   Aug 31, 2023

   8m
4. 28

   Episode 28 Pt.2 Tips For Seasons Of Building Together Apart

   In this Episode I share 3 more tips to creating/maintaining connection and protecting your relationship when distance (long distance living situation) is a part of the equation! Thank you for listening and let me know what your favorite take away was by DM'ing me on instagram @christina_dla or...

   Aug 28, 2023

   11m
5. 27

   Episode 27 Tips For Seasons Of Building Together Apart

   In this Episode I dive into some quick tips for couples who are in a season of building together while traveling or periods of being apart. Distance does not have to mean disconnection! Your relationship can be filled with connection it will just take effort in creating connection that looks...

   Aug 25, 2023

   11m
6. 26

   Episode 26 Navigating Big Moves And Big Emotions

   In this Episode I share a few tips on navigating change and emotion while staying connected to your partner or other family members during the process. -How to allow the differences when experiencing something new together -Connection at HOME is key Let me know what you enjoyed/your takeaway from...

   Aug 22, 2023

   10m
7. 25

   Episode 25 Reflection: How Are You Creating Resistance in your relationship?

   In this episode we dive into a reflective question: How are you making it harder in your relationship? Its a tough one I know, but its the tough questions that help us do the real work in our relationships that then help us create the relationship we desire. Love these Reflective questions? Well...

   Aug 10, 2023

   7m
8. 1

   Building together with BOLD faith w/Johnathan and Jessica Wiltshire -creators of Beloved Apparel

   This episode I had the honor of sharing a (rather refreshing) and soulful conversation with Johnathan and Jessica Wiltshire who have built together a God honoring marriage, family, and business ( Beloved Apparel !). They share valuable insights to building together and the importance of naming…

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   May 10, 2023

   53m