Built From Within Podcast With Arnold Sanchez
by Arnold Sanchez
Brought to you by Author and Upcoming Speaker Arnold Sanchez. Arnold Sanchez is a 19-year-old self-published author out of New York dedicated to helping teens and young adults with mental health. He’s written two books. Arnold’s goal with his work is to relate to his audience and save a life with his work. On this podcast, you’ll find: .Real talk on mental health-related topics .Advice on how to manage your emotions
Episodes
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How to come back after you fall back
In this episode, Arnold speaks on what to do when you fall back and how to come back from it utilizing different strategies.
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What anxiety is (With Arnold Sanchez)
In this episode Arnold dives deep into his definition of what anxiety Is the 3 types of anxiety how to conquer it practical guidance examples and so much more .
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Who is Arnold and what does he do
today you'll learn more about me and what I do if you enjoy the episode please turn on notifications so you don't miss the next one!
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Built From Within Podcast (INTRO)
Welcome to the Built from Within podcast. My name is Arnold Sanchez, you host! On the intro/ trailer, you'll hear what the podcast has to offer. If you'd like to know when the next episode drops, please turn on notifications and consider following the podcast. Have a great day!
About this show
Brought to you by Author and Upcoming Speaker Arnold Sanchez. Arnold Sanchez is a 19-year-old self-published author out of New York dedicated to helping teens and young adults with mental health. He’s written two books. Arnold’s goal with his work is to relate to his audience and save a life with his work. On this podcast, you’ll find: .Real talk on mental health-related topics .Advice on how to manage your emotions
Hosted by
Arnold Sanchez