BulkSupplements.com Podcast

Episodes

1. 10

   Beetroot Powder: What is it? Benefits, Dosage & Side Effects

   Complete with vital nutrients, beets are considered a “superfood.” Rich in nitrate and a plethora of vitamins, beetroot has natural properties that may protect patients from the risk of health issues like diabetes, cardiovascular diseases and poor digestion. Athletes, gym enthusiasts and possibly...

   Feb 2, 2020

   11m
2. 9

   Glycine: What is it? Benefits, Dosage & Side Effects

   Glycine is a nonessential amino acid that helps promote essential immune functions in the body. It is responsible for the body’s ability to develop collagen, which is present in bones, cartilage, the ligaments, skin and muscles. Medically, glycine is considered an important nonessential amino…

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   Feb 1, 2020

   12m
3. 8

   Pea Protein Powder: What is it? Benefits, Dosage & Side Effects

   Pea protein is a natural, gluten free supplement that helps the body naturally build muscle thickness faster. If you’re looking to make a lifestyle change and increase muscle mass, this supplement may be the right one for you.

   Jan 31, 2020

   11m
4. 7

   Casein Protein: What is it? Benefits, Dosage & Side Effects

   Like whey protein, casein protein is derived from milk. It’s a complete protein, so it contains the nine essential amino acids the body needs, but cannot make. Casein is slow-digesting, anti-catabolic, delays protein breakdown in the stomach and provides the body’s muscle tissues with a steady...

   Jan 30, 2020

   11m
5. 6

   L-Arginine: What is it? Benefits, Dosage & Side Effects

   Arginine is one of the 20 amino acids in the body. As a supplement, research suggests that l-arginine benefits natural processes in the body. Two of its most important functions are to help build and repair muscle tissues and to release nitric oxide into the bloodstream for vasodilation.…

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   Jan 29, 2020

   8m
6. 5

   Resveratrol: Benefits, Dosage & Side Effects

   Resveratrol is a plant-compound mostly found in the skins of grapes and certain berries. Researchers and scientists suggest that the supplement offers an abundance of possible health benefits including reduced blood pressure and overall longevity. Research states that it may also help patients...

   Jan 29, 2020

   18m
7. 4

   Vitamin C: Benefits, Dosage & Side Effects

   Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin full of benefits found in various foods and sold as a dietary supplement, often used to prevent and treat scurvy. It is an essential nutrient involved in the repair of tissue and the enzymatic production of certain...

   Jan 20, 2020

   16m
8. 3

   Whey Protein: Benefits, Dosage & Side Effects

   Whey protein is a mixture of proteins isolated from whey, the liquid material yielded as a by-product of cheese production. Some forms of protein, like whey, are better than others for a variety of reasons. To begin with, whey protein boasts a formidable range of essential amino acids, often...

   Jan 14, 2020

   17m
9. 2

   Beta Alanine: Benefits, Dosage & Side Effects

   Beta-alanine is a non-essential, natural occurring amino acid in the body synthesized by the liver, converted into protein. Beta-alanine is produced naturally, but sometimes you may need or want an extra boost. Many weightlifters and bodybuilders use the supplement before workouts to be able to...

   Jan 14, 2020

   13m
10. 1

    Creatine Monohydrate: Benefits, Dosage & Side Effects

    We discuss the benefits, dosage, side effects and commonly asked questions about Creatine Monohydrate.

    Jan 2, 2020

    13m