PODCAST · health
Bulletproof Video
by Dave Asprey
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:What are the simplest things you can do to be better at everything?Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out asshole. It used to take a lifetime to radically rewire the human body and mind
Episodes
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Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194
Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has traveled to more than 70 countries and treated 80,000+ patients using revolutionary new technologies and techniques to prevent and reverse disease,...
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Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut – #193
Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors in the fields of invasive, interventional, and preventative cardiology for over 15 years, and was given the title of “America’s Holistic Heart Doc”…
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Bulletproof Radio Q&A – #191
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of...
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Dominic D'Agostino: Ketosis & Oxygen Toxicity – #187
Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their neuroprotective effects on oxygen toxicity, is...
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Robert Lee: Breathing for Performance, Focus, & Freediving – #185
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in philosophy from Yale University, and has served…
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Bulletproof Radio 2014 in Review! – #184
Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and having incredible guests on the show to share life-changing biohacks and information. I appreciate you...
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Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof Upgraded Aging Formula. His efforts and persistence in pursuing the research and development of nutritional supplements around the caloric-restriction...
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Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception problems. She has served as a professor of Psychology at Cornell, founder and Director of the Adult Learning Disabilities Program at California State...
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James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male – #180
James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has been featured in the Associated Press, The Sun, Loaded Magazine, and many more...
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Jeffrey Smith: GMOs & Their Impact on Health – #178
Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers of Genetically Modified Organisms (GMOs) and their impact on human health. Jeffrey directed the feature-length documentary, Genetic Roulette, which...
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Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics – #177
Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doctorate in Pharmacology, and one of the most knowledgeable people on the hot button topics of...
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Hal Elrod: Be Happier, Healthier, & More Productive – #176
Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share! Hal Elrod is a motivational speaker, success coach, and author of the #1 bestseller, The Miracle Morning. When he was 20, Hal was hit by a drunk driver going 70 mph, and was...
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Holli Thompson: Hack Into Your Nutritional Style – #175
Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover Your Nutritional Style. Holli is a Certified Holistic Health Coach and Certified Natural Health Professional, a Myers Briggs Certified…
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Dr. Robert Rowen: Treating Ebola & Ozone Therapy – #168
Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert was trained at Johns Hopkins University and UCSF Medical School, has been…
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Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163
Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking about the importance of overcoming personal obstacles, gaining clarity, and cultivating the confidence to believe in yourself, and has shared the…
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Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158
Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, productivity, travel, languages, exercise, and business. He is an experienced biohacker who has...
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Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed to help people optimize their health, reduce their risk of disease, and protect...
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Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly founded one of the first 50 CrossFit Affiliate gyms, San Francisco CrossFit, and focuses on...
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A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155
A Second Opinion is a documentary by award-winning filmmaker, Eric Merola, about Ralph Moss and his whistleblowing on a massive cover-up involving the unconventional cancer therapy Laetrile at Sloan-Kettering Institute for Cancer Research. Eric has worked for Fuel TV and the WE Network, worked…
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Hacking Trama, Fear, & Greatness with Lewis Howes – #154
Lewis Howes is an entrepreneur, investor and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, School of Greatness, a show that aims to help people find their own path to success. He is a former professional football player, two-sport...
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Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy levels with the Sleep Induction Mat. In this episode, you’ll hear about the benefits of the ancient...
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Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151
Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in ester chemistry emulating products found in nature to produce high-quality pharmaceuticals, nutritional supplements, and personal care products, and...
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Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to publications such as the New York Times, the New...
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Bulletproof Radio Q&A #148 – Podcast
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of...
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Hacking Hemp with Anndrea Hermann – Podcast #147
If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, including an education in Hemp Ecolonomics, and a Masters degree in the Science of Hemp Agronomy. She…
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Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch – Podcast #64
Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into creating Bulletproof approved beef and why it’. For over 20 years Glenn and Caryl Elzinga have…
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Mark Hyman on the Dangers of Fructose – Podcast #144
Dr. Mark Hyman is a family physician, eight-times New York Times Best-selling author, a columnist for the The Huffington Post, and a regular contributor to the Katie Couric Show. He is the founder and medical director of The UltraWellness Center, and has consulted with organizations such as The...
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Keto Clarity with Jimmy Moore – Podcast #142
Jimmy Moore is the author of Cholesterol Clarity: What the HDL Is Wrong With My Numbers, and the energetic personality behind the uber-popular Livin’ La Vida Low-Carb Show and blog. Jimmy burst onto the healthy scene in 2004 after losing 180lbs, and has dedicated his life to helping people get…
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ReWild Yourself! with Daniel Vitalis– Podcast #141
Daniel Vitalis is a nature-based philosopher, specializing in reconnecting people with their “wild” side and empowering them with both ancient and modern strategies for vigorous living. Daniel is the creator of FindASpring.com, a founder ofSurThrival, and the editor of ReWild Yourself Magazine.…
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The Disease Delusion with Dr. Jeffrey Bland – Podcast #139
Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both personable and accessible. Jeffrey is on Bulletproof Radio discussing the disease...
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Geoffrey Miller on Sex, Power, and Domination – Podcast #138
Geoffrey Miller is an evolutionary psychologist and a tenured professor at University of New Mexico. Miller is a Fellow of the Association for Psychological Science best known for his books: The Mating Mind and Spent. On this episode of Bulletproof Radio Geoffrey talks in length about human…
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Hashimoto's: The Root Cause with Dr. Izabella Wentz – Podcast #137
Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009. Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop Hashimoto’s. On this episode of Bulletproof Radio discover new information about the...
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Food for Consciousness with Nora Gedgaudas – Podcast #136
Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of Bulletproof Radio, discover Nora’s thoughts on human consciousness and food, sugar, resistant starch, psychedelics, and of course Nora’s top 3...
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David Gottfried on Explosion Green and Finding Your Impact – Podcast #135
David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and theWorld Green Building Council (with GBCs in 100 countries) and is on Bulletproof Radio to talk about his insightful book, Explosion Green: One Man’s Journey to...
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Steve Omohundro Talks Technology for a Better World – Podcast #134
Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in Physics from U.C. Berkeley. On this episode of Bulletproof Radio, tune in to…
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Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132
Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the Walsh Research Institute uncovers the knowledge he’s gained after over 30 years of researching human biochemistry. You’ll hear about: Engineering…
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Supercharge Your Skin with Alitura Naturals - Podcast #131
This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on UpgradedSelf.com: The Alitura Clay Mask. This mask is the ultimate formulation of thousand year-old skin care techniques and the latest technology. You will hear how...
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Bulletproof Radio Q&A – Podcast #130
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of...
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Sleeping for Performance with Neurotechnology – Podcast #129
Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring (ABM) come on Bulletproof Radio to uncover the foundation for how to hack your sleep using the latest cutting-edge technology. Levendowski shares his...
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Andy Hnilo on Skin Care (Special Episode) – Podcast #128
Today’s episode of Bulletproof Radio is short and sweet, but packed full of Andy Hnilo. Andy is a model and actor who had a life-changing car accident leading him to create a skin care line that he personally used to heal his injuries and detox his skin. You will also hear him share the science...
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Tim Ferriss on Smart Drugs, Performance, and Biohacking - Podcast #127
Okay so it’s not really a 4-hour show (this time), but it is heavy nonetheless. The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to unleash his biohacking expertise and to share some knowledge. Tim has a new podcast called The Tim Ferriss Show and on this episode of Bulletproof Radio...
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Cows Can Save the Planet with Judith Schwartz - Podcast #125
In this episode of Bulletproof Radio, you hear from therapist-turned-environmental economist Judith D. Schwartz. Her new book, Cows Save the Planet, is a manifesto about nature’s very own gut – the soil. In this fascinating conversation learn how to reverse desertification, why cow poop is...
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Dr. Ritchie Shoemaker on Surviving Mold – Podcast #126
This week, it is a great pleasure to welcome Dr. Ritchie Shoemaker, a practicing physician and pioneer in understanding how low dose neurotoxin exposure, including toxic mold and algae, impacts our brains, vision, inflammation, and guts. About 28% of people have genes that make them very...
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Peter Sage on Passion and Purpose - Podcast #123
If you haven’t heard of Peter Sage, then you’re in for a treat. As his name suggests, Peter is a fountain of wisdom and shares his daily practices (starting with a rebounder and meditation) on Bulletproof Radio. In this episode you will hear how to make decisions using your Heart Brain…
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Donna Gates on Body Ecology - Podcast #122
International best-selling author Donna Gates comes on Bulletproof Radio to discuss why gut ecology is vitally important to your performance, and how healing it can be beneficial even for those of us that don’t have digestive problems – but chances are you probably have at least some underlying...
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Brian Rose from London Real: It's About the Journey - Podcast #121
In this episode you’ll hear Brian Rose, an American expat and founder of the wildly popular podcast, London Real, an interview series with a stated mission to provide great information, and put BBC TV out of business in the process. You won’t want to miss this kickass talk about sleep hacking,...
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Dr. Terry Wahls on Mitochondria, Health, and Vegetables – Podcast #120
On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, along with a fascinating breakdown of the origin of mitochondria as bacteria adapting to toxins (oxygen!). You’ll learn how to use glutathione,...
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Miss Hong Kong on Smart Drugs, Sex, and Singing for Dave - Podcast #119
On this very special episode of Bulleproof Radio meet Miss Hong Kong, Erin Tjoe. Erin talks about her transition from tomboy to runway and how she discovered Bulletproof® Coffee. Also hear Erin’s take on smart drugs, float tanks, bedroom dyads, and how she found bliss at Burning Man. Check out…
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Tom Corley, Rich Habits of Wealthy Individuals - Podcast #118
Not all habits are created equal, and some can even help you become rich. That’s what Certified Public Accountant and Certified Financial Planner Tom Corley concluded after studying the rich for five years. On this episode of Bulletproof Radio, Tom discusses his bestselling book: Rich Habits and...
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#117 Uncovering Resistant Starch with Dr. Grace Liu
You have an immune system, but do you know where to find it and how it works? Dr. Grace Liu is on Bulletproof Radio this week to show you how to treat your gut for optimal performance. Hear an upgraded conversation about: probiotics, butyrate, evolution, and instructions on how to begin using...
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ABOUT THIS SHOW
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:What are the simplest things you can do to be better at everything?Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out asshole. It used to take a lifetime to radically rewire the human body and mind
HOSTED BY
Dave Asprey
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