Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

Burnout Diaries is a health podcast hosted by Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza. It has 9 episodes, with the latest published December 2017.

Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the insideMy favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout...Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and with a terrible case of superwoman syndrome. Born in the Spanish town of Pamplona where crazy people run away from bulls, you now find me in London running like a mad woman towards some ever changing finish line of unachievable expectations, falling over and trying to pick myself up again!

health ·en ·9 episodes