PODCAST · education
Bursting Bubbles
by Ashlee Durham
Bursting Bubbles is a podcast where Ashlee and Chrissy dig into mental and physical health topics on top of daily life struggle advice. Get ready to get out of your comfort zone and push yourself. We are here to help motivate you along the way of your journey to a new and improved you.
Episodes
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Independence is Lonely
This episode talks about learning to be fully dependent on yourself for true joy in life and not allowing others to affect your happiness.
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Step by Step, Day by Day
This episode is about facing darker challenges that seem too big to face in the moment. It's about overcoming the toughest times even when you don't believe you can.
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FEAR
Chrissy and Ashlee discuss the true definition of fear and talk about different types fears and how to conquer them.
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Changing Your Mindset
This episode is all about ways you can go from a negative mindset to a more positive mindset despite the daily situations you are faced with. Learning to have a better attitude and see the bigger picture of every situation is important for self growth.
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Bursting Bubbles Introduction
This first episode is about how this podcast got inspiration for it's name! We are also introducing some of the main topics we will be going into more detail about with further episodes to come so you guys understand a little more about our goals with making this podcast. Enjoy!
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ABOUT THIS SHOW
Bursting Bubbles is a podcast where Ashlee and Chrissy dig into mental and physical health topics on top of daily life struggle advice. Get ready to get out of your comfort zone and push yourself. We are here to help motivate you along the way of your journey to a new and improved you.
HOSTED BY
Ashlee Durham
CATEGORIES
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