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Busy Body

by Kendra K

Busy Body with Kendra K is the ultimate self-improvement podcast designed specifically for ambitious Generation Z women. This empowering show is a sanctuary for overachieving, self-driven women who need a dedicated space to organize their thoughts, evolve, and become their highest selves. Busy Body provides actionable strategies, inspiring insights, and compassionate guidance to help listeners achieve their goals while embracing self-compassion and grace. Tune in to transform your mindset, reach new heights, and thrive as the best version of yourself.

Publisher-supplied feed metadata · PodParley refreshed Mar 17, 2025 · Source feed

Episodes

  1. Ep.10 | Work Like You Have Nothing, Show Up Like You Have Everything | Gone But In My Goyard S.10

    I’ve Been Gone Because I’ve Been in My Goyard No, I didn’t disappear—I’ve been in my Goyard. And if you know, you know. In this episode, I’m breaking down what it really means to step back to level up. The quiet seasons. The focused seasons. The ones where you’re not explaining, not announcing,...

  2. Episode 9 | Stop Doom Scrolling & Get Disciplined — Let’s Talk 🤍

    Girl, how many times have you said, "Just five more minutes" on TikTok, and suddenly, it's been an hour? Be honest! We've all been there-stuck in the doom scroll, watching people live their best lives while we push our own goals to "tomorrow." But here's the real question: Do you have discipline,...

  3. Episode 8 | Personal Branding: The Power of YOU | Fenty Beauty, Remedy by Ari, Jayda Cheaves Beauty , & Kendra's Collections | How to Build a Brand That Reflects Your Authentic Self S.10

    We’re unlocking the secrets to building a personal brand that’s unapologetically you! From Fenty Beauty redefining beauty standards with inclusivity to Remedy by Ari setting the tone for wellness, and Jayda Cheaves Beauty creating a legacy of luxury and confidence, we dive into how these iconic...

  4. Episode 7 | From Cringe, To Handle Swaps to Collabs: How Dollykenk Started As An Influencer S.10

    Ever looked back at your old Instagram handles and cringe? Same. In this late night episode of Busy Body, I’m sharing my journey on how I went from random usernames to building Dollykenk and turning it into a personal brand. I’ll share the funniest moments, first collab, and tips aspiring...

  5. Episode 6 | Toast to Connections: Who’s Who, But Still Me W/ Dollykenk and Bbankrollbri S.10

    Want to know how creator networking events can change your career? In this girl talk episode, I dive into Toast to Connections, hosted by the OSC Foundation at Sixty Vines in Miami's trendy Brickell area. I break down what it's like to attend an exclusive event with top creators, influencers, and...

  6. Episode 5 | Content Creators: Running The World Or Just Your Shopping Cart? (Spoiler: Both) S.10

    In this episode, we’re talking about the real influence content creators have on everyday decisions. As a beauty influencer in Miami, I’ve seen firsthand how impactful content can be. From UGC and affiliate marketing to influencer campaigns, I’ll take you behind the scenes of how I’ve built my...

  7. Episode 4 | Insta-Life Vs Real-Life: Keeping It Real in the Fast Lane S.10

    In this episode, we dive into the glamorous yet chaotic world of influencer events and fast-paced living. As an beauty entrepreneur and influencer, it's easy to get swept up in the glitz, but let's talk about the importance of staying grounded. I'll share personal updates from recent events, how…

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  8. Episode 3 | Woman To Woman: Let The Girls Finish, Stop Interrupting S.10

    Struggling with interrupting others during conversations? In this episode of the Busy Body Podcast, we dive deep into practical tips on how to stop interrupting people when they talk, improving your listening skills, and fostering better connections. If you're ready to break the habit, gain more...

  9. Episode 2 | Safety Nets: Are They Just a Cozy Way to Avoid Fulfillment? S.10

    In this episode of "Safety Nets: Are They Just a Cozy Way to Avoid Fulfillment?", we dive into how playing it safe and clinging to stability might be keeping you stuck in a rut. We’ll explore why those comfy safety nets might actually be stopping you from reaching true fulfillment and how…

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  10. Episode 1 | Girl Talk: The Busy Body Breakdown S.10

    Welcome to Girl Talk: The Busy Body Breakdown," the intro episode to season 10 where we dive into the life of the ultimate multitasker—the busy body! If you're the kind of woman who’s always on the move, balancing a million things at once, and constantly hustling to make your dreams a reality…

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  11. Episode 10 | Confidently Authentic in Your 20s: Let’s Talk Owning Your Feminine Alpha!!

    “Unless you’re a twin there’s no other you” — Kendra K. Welcome, ladies! This is our space to dive into the empowering journey of embracing who we truly are. Today, we're focusing on how to overcome judgment and fully embrace our authentic selves, especially as feminine alphas. Being a feminine...

  12. Episode 9 | Q3 Check In: From Entrepreneurial Chaos to Year-End Boss Moves!

    Hey there, Busy Bodies! I'm Kendra K, and in this episode, we're tackling the wild ride of Q3. I’ll be sharing my personal journey through the entrepreneurial ups and downs of the past few months, how I’ve been navigating the chaos, and the game plan to finish the year on a high note. Whether...

  13. Episode 8 | Getting Back Focused S.9

    Kendra K dives deep into the art of regaining focus and reclaiming your path to success. Life can often throw us off course, but with the right strategies, it's possible to realign ou r goals and aspirations. Join @dollykenk as she shares relatable stories, practical tips & advice on how to reset...

  14. Episode 6 | Get Out That Head And Get In That Bag! S.9

    Welcome to the Busy Body podcast with your host, Kendra K! If you're new here, welcome to the family! This is a safe space for women in our 20s to grow, make mistakes, heal, and thrive. In this episode, "Get Out That Head And Get In That Bag," we'll focus on regaining discipline and control over...

  15. Episode 5 | 10 Minutes To Call: Self Assurance and Confidence FT. India Royale S.9

    Greetings Busy Bodies! Im Kendra K, CEO & Founder of Kendras Collections and your Busy Body podcast hostess! Thank you for joining & supporting me! In this trending video, India Royale captivates her audience with a bold and candid statement: "Durk only has 10 minutes to fall." But beyond the...

  16. Episode 4 | How Can You Train Yourself To Not Take Things Personally? S.9

    How can you train yourself to not take things personally? Ugh.. girl let’s have a girl talk about: Not taking things personally knowing when to take in/keep scrolling Not over consuming content that doesn’t serve you!! Also, I want you ladies to know that everything doesn’t have to be relatable....

  17. Episode 3: I Wanna Be Real With Fatherhood S.9

    Sorrrrry, I’m back!!! Is He Ready For Fatherhood??? This episode is dedicated to encouraging women to have men earn and establish their lasting legacy in parenthood. We dive deep into topics that matter most, from the importance of waiting until marriage to have children, to ensuring a soft and...

  18. Episode 2 | Things I’ve Learned In My 20s: Love, Success, FOMO, Habits S.9

    Early Sunday release cause I’m switching apps! I might lose everything.. Things I’ve Learned In My 20s: Love, Success, FOMO, Habits by @dollykenk. In this captivating episode, join us as Fashionista, Beauty Entrepreneur, Kendra K shares the important things that shaped her early twenties. From...

  19. Episode 1 | New Levels New Devils S.9

    Have you ever felt the pull of intuition leading you towards new paths, only to find yourself facing unexpected challenges and even losing friends along the way? Join us on 'New Levels, New Devils' as we explore the complexities of intuitive growth, navigating the terrain of spiritual…

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  20. Episode 10 | Kendras Collections Lipgloss Story S.8

    Behind the brand Kendras Collections, CEO and Founder Kendra K shares her vision behind Pucker Up. Join us in this episode as we dive into the world of lip perfection with Kendra's Collections' latest sensation: Pucker Up Gloss Glistener! Discover how this luxurious gloss elevates any lip combo,...

  21. Bonus: “This Is My 20s” Poetry by Ken

    Welcome to our latest podcast episode, where we delve into the poignant world of being in your 20s through the lens of poetry. In this episode, we explore the paradox of feeling like an adult while life resembles a dress rehearsal. Join us as we navigate the complexities, joys, and uncertainties...

  22. Episode 8 | Self-Mothering: Ways To Positively Shift Your Aura S.8

    Consistently mothering yourself allows you to release the need to be small. In doing so, we can embody the sovereign feminine & our inner wealth. There are ways to learn how to mother ourselves as adults and improve our relationship with others and with ourselves. Learning to mother yourself is a...

  23. Episode 7 | Emotional Maturity: Arguing, Dismissiveness, Anger S.8

    As a black woman, I have a message for my pretty girls. Unfortunately, you will be told “you have an attitude problem.” Listen to this podcast episode where we tackle the importance of self control, removing yourself in stressful situations, and healing trauma as a black woman.

  24. Episode 6 | The “Tween Stage” (9-12) Is Gone S.8

    Now, for those of us who grew in the late 90s and early 2000s, we know exactly what the tween stage is all about. It was that awkward yet transformative time between childhood and adolescence - period filled with braces, awkward growth spurts, and the quest for identity. But here’s the thing as a...

  25. Episode 5 | Be Careful If You’re Weight Training Sis S.8

    Join Kendra K, your podcast hostess, on a candid and empowering journey through her fitness transformation. Starting with a focus on legs and glutes, Ken shares her experience of gaining weight, celebrating initial results, only to face the unexpected challenge of weight distribution to her face....

  26. Episode 4 | Confidence: No More Pity Party! Head Up, Chin Up, Shoulders RELAXED!! S.8

    As a beauty entrepreneur, I’ve faced my own struggles with confidence. From doubting my abilities to comparing myself to others, I know firsthand how challenging it can be to believe in yourself. We’ll discuss self-care, compassion and healthy habits I’ve personally done. I’ll also share my…

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  27. Episode 3 | Do Men Help Empower Women? S.8

    In this episode of Busy Body, Kendra K (@dollykenk) delves into a crucial topic: the role of men in empowering women. She explores the importance of men supporting women, highlighting ways men can actively contribute to gender equality. Drawing from personal experiences and discussing the impact…

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  28. Episode 2 | Can’t Believe I Went To A PR Event! Melanated Beauty Spa G.O | S.8

    Kendra K shares details on a night in the life of a beauty influencer at a brand event!! She attended her first PR EVENT in Pembroke Pines! @dollykenk had the incredible honor of attending an exclusive VIP luncheon, surrounded by inspiring influencers and entrepreneurs. On February 24th, she...

  29. Episode 1 | Melanated Beauty Spa Beauty Influencer Event + VIP Showing S.8

    Kendra K shares her experience at a beauty influencer event. “I had such a lovely time at the melanated luncheon and VIP showing for @melanatedbeautyspa ! 🧖‍♀️ The beauty influencer event was amazing, and I can’t wait for the grand opening on February 24th at 6 pm in Pembroke Pines.” 🥂Attending...

  30. Episode 10 | Let’s Talk About Having Elegance & Poise As A Lady! S.7

    Kendra K shares tips on how to become more feminine! Shop Salt.Xo for handcrafted feminine hygiene products. These products are my favorite and are 100% ORGANIC. Yoni Gel, Bawdy Scrub, Erotica Gel, Citrus Detox Gel, Femme Rejuv Oil, Tropical Escape Body Oil, Vitamin C Gel, Peachy Deodorant, Dark...

  31. Bonus: It’s Not New Its Fresh 🍓🍌🍇

    Kendra K’s NEW Bonus episode. Transformation Church “It’s Not New It’s Fresh” recap. Culture desires NEW Christ desires FRESH. Kendra shares her sermon notes on Busy Body. “Because you have Jesus you don’t need something new! You want something FRESH. Be grateful! Show gratitude! Ask for FRESH...

  32. Bonus: Strict Girlfriend 101: No Strip Clubs

    Twitter Talk: Kendra lets you know her thoughts about a trending topic. Join us for a GIRL CHAT! Let’s talk about it! New podcast episode releasing tomorrow! Sunday 2/11/2024. Connect with Kendra Kayliana on social media! Email for collaborations: [email protected]. Instagram:...

  33. Episode 9 | Dear Black Woman, You’re Resilient - Not Strong S.7

    In this empowering episode, join us as we dive deep into the world of resilience in your 20s as a young woman. Navigating the challenges that come with this transformative decade, Kendra K share personal stories, valuable insights, and practical tips on building strength in the face of adversity....

  34. Bonus: Prayer for Financial Freedom

    Believer, Kendra Kayliana shares a prayer for financial freedom. When you catch yourself in a financial rut, listen to this episode. “Dear God, I come before you, seeking your guidance and blessings for financial freedom. Grant me the wisdom too make wise financial discipline, and the discipline…

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  35. Episode 8 | The Art of Allure: Standing Out From Other Women S.7

    The Art of Allure: Standing Out From Other Women. Discover how being unapologetically YOU is the key to leaving an impact. Uncover the power of self-expression and freedom that comes with standing out in a room full of women. Kendra wants you to embrace your edge. She shares feminine tips to...

  36. Bonus: Valentines Day Trio Sale at my Beauty Biz, KendrasCollections.com

    🌟 Ladies, listen up! 🌟 Are you ready to unleash your inner baddie and slay the hair game like never before? Say hello to luxury with our East Asian bundles – the epitome of elegance and sophistication! At Kendras Collections, we're not just about hair extensions; we're about empowering women to...

  37. Episode 7 | Let My Free Spirit Be My Legacy S.7

    “Praying for the woman I'll be in 2024. She's happy, healthy, and loved, living life unapologetically, doing what she loves.” Kendra Kayliana embarks on a profound exploration of spirituality as we delve into the topic of building a meaningful relationship with the Holy Spirit. “She is a tree of...

  38. Bonus: Positive Affirmations To Become The IT GIRL of Your Reality

    Become the IT GIRL of Your Reality! Repeat these positive affirmations after me. Write it, speak them out loud & replace words as you may! Connect with Kendra Kayliana on social media! Instagram: https://www.instagram.com/dollykenk/?hl=en Twitter(X): https://twitter.com/dollykenk?lang=en TikTok:...

  39. Bonus: Ask God to Order Your Steps

    Kendra Kayliana brings us a scripture of the day. For those of you who are new here, Kendra implements daily scripting into her life. As a young woman in her 20s, navigating it with God has made life easier to flip the page with ease. Gods scripture is a safe space and you can trust him. Listen…

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  40. Episode 6 | Can You Make a Living From Content Creation? S.7

    A career as a content creator is expected to remain strong in 2024 and beyond. Can you make a living from content creation? The demand for high-quality content is growing rapidly businesses and in visuals alike are looking to connect with audiences in new and engaging ways. Content creators need…

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  41. Episode 5 | Staying in Your Own Lane S.7

    Kendra Kayliana dives deep into the concept of “Staying in Your Own Lane.” a philosophy that transcends the boundaries of the road and resonates in the journey of life itself. Join us as we explore the importance of staying true to oneself, embracing individuality, and navigating life's twists…

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  42. Bonus: Your God is 10 Steps Ahead

    Kendra Kayliana shares her daily scripture. She shares her scripture of the day, notes and her insight on what the Holy Spirit is trying to tell her. Visit and shop on www.kendrascollections.com for the finest human hair extensions, cosmetics & luxury beauty products.

  43. Episode 4 | Reflect. Reset. Rise S.7

    Happy New Year’s Eve from the Busy Body family! Kendra Kayliana wants you to empower your new year! Reflect reset and rise. Join us in our latest podcast episode for an uplifting girl talk embracing growth, settings intentions and unleashing your potential. Let’s share stories, laughter and…

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  44. Episode 3 | UGC Creators Explained: My Secrets And Mistakes All Paid UGC Creators Should Know! S.7

    Step into the dynamic world of User-Generated Content (UGC) Creators with our engaging podcast episode. Join us on Busy Body. UGC Creator, Kendra Kayliana shares her journey. Learn how Kendra K transforms ordinary content into extraordinary connections. Explore the art of collaboration, discover...

  45. Episode 2 | Navigating Distractions: Digital, Societal Pressures & More S.7

    "Welcome to 'Busy Body Podcast By Kendra K,' the podcast where we dive deep into the myriad distractions women face in their daily lives and equip you with actionable advice to reclaim your focus. Join us on a journey of empowerment as we explore the challenges of multitasking, societal...

  46. Episode 1 | City Pulse: Micro Milestones and Big Beginnings S.7

    Embark on a transformative journey with 'City Pulse: Micro Milestones and Big Beginnings ,' where we explore the art of thriving in a new big city. Join us as we delve into the power of micro wins, uncovering the significance of small victories in the grand tapestry of life. Discover the…

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  47. Episode 10 | A Woman’s Journey To Perseverance & Chapter Closure S.6

    Breaking barriers!! Welcome to another empowering episode of Busy Body, where we delve into the stories that inspire and uplift. In today's episode, we embark on a journey of perseverance and the transformative power of closing chapters in life to level up. Segment 1: Embracing Perseverance Join…

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  48. Episode 9 | From Shadows To Light: My Spiritual Odyssey - A Journey Of Faith, Trials & Divinity S.6

    Welcome to "From Shadows to Light: My Spiritual Odyssey," where we embark on a transformative journey through the tapestry of faith, trials, and divine connections. In this heartfelt podcast episode, Kendra Kayliana opens up about their personal spiritual testimony, sharing the intimate details…

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  49. Bonus: Bold Beauty Haven, K Collections, LLC.

    Welcome to "Bold Beauty Haven," the ultimate bonus episode for the fierce, bougie, and unapologetic women who redefine luxury. Join us as we explore the world of glamour and confidence, brought to you by Kendra's Collections, a premier online haven founded on May 23rd, 2019. Indulge in history in...

  50. Episode 8 | Finding Purpose & Passion: Exit Your “Lazy” Girl Era & Change Your Life S.6

    Welcome! In “Finding Purpose & Passion," where we dive deep into the art of thriving in life's 4th quarter. It's time to exit your lazy girl era! Kendra K starts her day bright and early, she shares her morning rituals that set the tone for a productive day. She believe that the way you start…

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ABOUT THIS SHOW

Busy Body with Kendra K is the ultimate self-improvement podcast designed specifically for ambitious Generation Z women. This empowering show is a sanctuary for overachieving, self-driven women who need a dedicated space to organize their thoughts, evolve, and become their highest selves. Busy Body provides actionable strategies, inspiring insights, and compassionate guidance to help listeners achieve their goals while embracing self-compassion and grace. Tune in to transform your mindset, reach new heights, and thrive as the best version of yourself.

HOSTED BY

Kendra K

Frequently Asked Questions

How many episodes does Busy Body have?

Busy Body currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Busy Body about?

Busy Body with Kendra K is the ultimate self-improvement podcast designed specifically for ambitious Generation Z women. This empowering show is a sanctuary for overachieving, self-driven women who need a dedicated space to organize their thoughts, evolve, and become their highest selves. Busy Body...

How often does Busy Body release new episodes?

Busy Body publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Busy Body?

You can listen to Busy Body on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Busy Body?

Busy Body is created and hosted by Kendra K.
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