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PODCAST · comedy

But also, get therapy

by But also, get therapy

Yo, so you’re here now. We’re Mel and Halima, two best friends from West London navigating the world together. From relationships, healing our inner children, being raised by first generation immigrant parents, and to figuring out our identities. We’re about to explore it all. Learn from our mistakes… but also, get therapy! Insta: @butaslogettherapy Ask us stuff: [email protected] Mel: @kingtofu__Halima: @iknoeaguy

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Episodes

  1. But also, to be loved is to be considered

    Our season finale!!! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  2. But also, I'm funding my therapist's soft life

    Halima's mum learns the lesson of her life, returning to therapy after our therapists have toured the world and why Halima doesn't give people their flowers. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at:...

  3. But also, transport for lusting

    Halima saw a dead mole, which tube line has the buffest people and discussing trans masc identities in football. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  4. But also, bank holiday blues

    Halima started boxing, the UK Supreme Court's decision is disgusting and harassment on the Victoria line. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  5. But also, move to my girl then

    Mel's use of the word voluptuous, what it's like being 'well into your 30s' and relationship to family. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  6. But also, a cheeky bit of transphobia

    Would we 'let' our parents date again, are we living our dream lives and why Halima will not drop me home. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  7. But also, too busy crying outside the club

    Mel's has indigestion, Halima's back from South Africa and feeling vulnerable to ask for help. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  8. But also, what's the return policy on kids?

    Our book and music recommendations, Mel returns to therapy and how to know if you want to have kids! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  9. But also, do you wanna be mates?

    Making up songs for your voice memos, guessing each other's daily meals and the continuation of Halima's friend making journey! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  10. But also, foes to friends

    All the excuses we have for not uploading for an entire year! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  11. But also, the Ghost-ing of Christmas Past

    Happy festive season! Hope everyone has had a great year! We are so sorry for our absence this year but we are back and better! Here's a little Christmas gift from us to you. Another episode of hypotheticals!

  12. But also, breast milk butter

    Breast milk vs breast butter, the return of Kimchi the dog and lots of cheating hypotheticals! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  13. But also, thank you for your review

    Our season finale! Halima's dog nibling, family therapy and a special friend challenge. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  14. But also, what's the 'crack'

    Halima's office gremlin, Mel's trip to Portugal and more friendship anxiety! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  15. But also, jeggings were never in

    Halima's dry microwaveable dinner, Lipstick Alley and our experiences going out out! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  16. But also, needs? I don't know her

    Mel's anxious attachment resurfaces, we went to watch Mahalia and people pleasing to our detriment! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  17. But also, get racist

    Accidentally calling your friend 'baby', friends with different political views and gentrifiers can go to hell. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  18. But also, do you even lift, bro?

    Halima is back from Brazil, navigating the gym as a femme person and feeling unsafe as a trans person. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  19. But also, gripse thy neighbour

    Our love child (Plant Club), how do you go about finding community and feeling lonely in a big city. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  20. But also, 'your inner child' joined the chat

    Do you man want a patreon, doing up baby voices in front of your friends and what parts of your inner child are you still trying to heal? Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  21. But also, June in September

    Our first guest ever! We have @Junebellebabe with us this episode discussing running away from London, dating men as a non-binary trans femme person and what our types really are! We want to apologise for the sound quality this episode, it's our first time recording with 3 people in the same tiny...

  22. But also, a friend of a friend of a friend

    We are back with SEASON 4!!! This week we're talking all things friends of friends! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  23. But also, we'd prefer if you didn't

    Boundaries, boundaries, and more boundaries! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  24. But also, should I unblock you?

    Mel's love for brick phones, M&S has boooookey white staff and and how to have love for exes and ex-friends. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  25. But also, hbd lol

    Thanking people at zebra crossings, Father's Day was shit and how we want to be celebrated! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  26. But also, content with resent

    Our weekend in Cornwall, Halima surfing and our feelings of resent in life! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  27. But also, old buddy old pal

    Would we ever date, what can garlic NOT save and what we bring to friendships! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  28. But also, divorce is always on the table

    Wearing the same outfit three days in the row, how being alone makes us feel and asking for space from your partner! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  29. But also, is your mum home?

    Showing up at your friend's house unannounced, meeting your friend's parents and navigating relationships with your partner's parents. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Han's Tattoo Instagram: https://www.instagram.com/han.gunji/...

  30. But also, come as you are

    Dating someone who can't sing, feeling ugly and unlearning our fatphobia! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  31. But also, working 9 to Fine

    Halima's work crush, our first jobs and imposter syndrome! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  32. But also, call me when it gets better

    What we've been up to over the last 6 months, grief, loss and how expensive funerals are! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D Follow @han.gunji on instagram if you want a tattoo!

  33. But also, enjoy your Christmas bonus

    Merry Christmas from us to you! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  34. But also, I did nothing wrong this year

    Happy season finale! Today we talk about shit sunday roasts, reflecting on our year in 2022 and our hopes for the coming new year! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  35. But also, you're on smoke

    LinkedIn wankers, dealing with anger and how to self-regulate! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  36. But also, wtf is bubble and squeak?

    Halima never getting the ick, how we assimilated in this england and a disclaimer to white people! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  37. But also, two break-ups away from peace

    Toilet etiquette, how to know when to break up and checking in on our friendship! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  38. But also, forgive yourself

    Stalking your friends, things we still can't forgive ourselves for and tips on how to forgive yourself! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  39. But also, I'm sorry about last night

    Which colour would Halima move to, our relationship to alcohol growing up and surface level friendships! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  40. But also, it's okay if they leave you

    What we brought to therapy this week, cleaning your airpods and attachment styles part 2! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  41. But also, transfer me 12p

    Our relationship to money individually, in a relationship and with friends! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  42. But also, do your parents lipse?

    Mel gets recognised, parents showing affection and our first break up message! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  43. But also, 23kg of emotional baggage

    Holidaying with friends, chicken kievs and Halima's evil ring! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  44. But also, anyone can get it

    OUR SEASON FINALE! Body image and gender dysphoria during sex, sexuality and masturbation! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  45. But also, they're evil eyeing you

    Lipsing your dog, comparing yourself to your friends and judging your partner on their job. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  46. But also, gender is fake

    What our first learned ideas of gender were, being misgendered and accepting you're transphobic! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  47. But also, when will you love me?

    Our anxious attachment styles, white people at christmas and is liking someone only because they're buff a bad thing? Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  48. But also, your parents should get therapy

    Our relationship to our parents and their mental health, Halima's Geordie accent and another listener letter! TRIGGER WARNING TIME STAMPS: 41:30 - Suicide Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at:...

  49. But also, eat it, it's good for you

    Our family dynamic around food, fat-phobia and being a French rat. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

  50. But also, it's probably a fetish

    Interracial dating, loving missionary and "I don't find my partner attractive". Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D

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ABOUT THIS SHOW

Yo, so you’re here now. We’re Mel and Halima, two best friends from West London navigating the world together. From relationships, healing our inner children, being raised by first generation immigrant parents, and to figuring out our identities. We’re about to explore it all. Learn from our mistakes… but also, get therapy! Insta: @butaslogettherapy Ask us stuff: [email protected] Mel: @kingtofu__Halima: @iknoeaguy

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But also, get therapy

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But also, get therapy currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

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Yo, so you’re here now. We’re Mel and Halima, two best friends from West London navigating the world together. From relationships, healing our inner children, being raised by first generation immigrant parents, and to figuring out our identities. We’re about to explore it all. Learn from our...

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But also, get therapy has 50 episodes. Check the episode list to see recent publication dates and frequency.

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