PODCAST · comedy
But also, get therapy
by But also, get therapy
Yo, so you’re here now. We’re Mel and Halima, two best friends from West London navigating the world together. From relationships, healing our inner children, being raised by first generation immigrant parents, and to figuring out our identities. We’re about to explore it all. Learn from our mistakes… but also, get therapy! Insta: @butaslogettherapy Ask us stuff: [email protected] Mel: @kingtofu__Halima: @iknoeaguy
Episodes
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But also, to be loved is to be considered
Our season finale!!! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, I'm funding my therapist's soft life
Halima's mum learns the lesson of her life, returning to therapy after our therapists have toured the world and why Halima doesn't give people their flowers. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at:...
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But also, transport for lusting
Halima saw a dead mole, which tube line has the buffest people and discussing trans masc identities in football. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, bank holiday blues
Halima started boxing, the UK Supreme Court's decision is disgusting and harassment on the Victoria line. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, move to my girl then
Mel's use of the word voluptuous, what it's like being 'well into your 30s' and relationship to family. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, a cheeky bit of transphobia
Would we 'let' our parents date again, are we living our dream lives and why Halima will not drop me home. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, too busy crying outside the club
Mel's has indigestion, Halima's back from South Africa and feeling vulnerable to ask for help. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, what's the return policy on kids?
Our book and music recommendations, Mel returns to therapy and how to know if you want to have kids! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, do you wanna be mates?
Making up songs for your voice memos, guessing each other's daily meals and the continuation of Halima's friend making journey! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, foes to friends
All the excuses we have for not uploading for an entire year! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, the Ghost-ing of Christmas Past
Happy festive season! Hope everyone has had a great year! We are so sorry for our absence this year but we are back and better! Here's a little Christmas gift from us to you. Another episode of hypotheticals!
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But also, breast milk butter
Breast milk vs breast butter, the return of Kimchi the dog and lots of cheating hypotheticals! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, thank you for your review
Our season finale! Halima's dog nibling, family therapy and a special friend challenge. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, what's the 'crack'
Halima's office gremlin, Mel's trip to Portugal and more friendship anxiety! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, jeggings were never in
Halima's dry microwaveable dinner, Lipstick Alley and our experiences going out out! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, needs? I don't know her
Mel's anxious attachment resurfaces, we went to watch Mahalia and people pleasing to our detriment! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, get racist
Accidentally calling your friend 'baby', friends with different political views and gentrifiers can go to hell. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, do you even lift, bro?
Halima is back from Brazil, navigating the gym as a femme person and feeling unsafe as a trans person. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, gripse thy neighbour
Our love child (Plant Club), how do you go about finding community and feeling lonely in a big city. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, 'your inner child' joined the chat
Do you man want a patreon, doing up baby voices in front of your friends and what parts of your inner child are you still trying to heal? Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, June in September
Our first guest ever! We have @Junebellebabe with us this episode discussing running away from London, dating men as a non-binary trans femme person and what our types really are! We want to apologise for the sound quality this episode, it's our first time recording with 3 people in the same tiny...
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But also, a friend of a friend of a friend
We are back with SEASON 4!!! This week we're talking all things friends of friends! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, we'd prefer if you didn't
Boundaries, boundaries, and more boundaries! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, should I unblock you?
Mel's love for brick phones, M&S has boooookey white staff and and how to have love for exes and ex-friends. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, hbd lol
Thanking people at zebra crossings, Father's Day was shit and how we want to be celebrated! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, content with resent
Our weekend in Cornwall, Halima surfing and our feelings of resent in life! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, old buddy old pal
Would we ever date, what can garlic NOT save and what we bring to friendships! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, divorce is always on the table
Wearing the same outfit three days in the row, how being alone makes us feel and asking for space from your partner! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, is your mum home?
Showing up at your friend's house unannounced, meeting your friend's parents and navigating relationships with your partner's parents. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Han's Tattoo Instagram: https://www.instagram.com/han.gunji/...
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But also, come as you are
Dating someone who can't sing, feeling ugly and unlearning our fatphobia! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, working 9 to Fine
Halima's work crush, our first jobs and imposter syndrome! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, call me when it gets better
What we've been up to over the last 6 months, grief, loss and how expensive funerals are! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D Follow @han.gunji on instagram if you want a tattoo!
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But also, enjoy your Christmas bonus
Merry Christmas from us to you! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, I did nothing wrong this year
Happy season finale! Today we talk about shit sunday roasts, reflecting on our year in 2022 and our hopes for the coming new year! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, you're on smoke
LinkedIn wankers, dealing with anger and how to self-regulate! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, wtf is bubble and squeak?
Halima never getting the ick, how we assimilated in this england and a disclaimer to white people! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, two break-ups away from peace
Toilet etiquette, how to know when to break up and checking in on our friendship! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, forgive yourself
Stalking your friends, things we still can't forgive ourselves for and tips on how to forgive yourself! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, I'm sorry about last night
Which colour would Halima move to, our relationship to alcohol growing up and surface level friendships! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, it's okay if they leave you
What we brought to therapy this week, cleaning your airpods and attachment styles part 2! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, transfer me 12p
Our relationship to money individually, in a relationship and with friends! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, do your parents lipse?
Mel gets recognised, parents showing affection and our first break up message! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, 23kg of emotional baggage
Holidaying with friends, chicken kievs and Halima's evil ring! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, anyone can get it
OUR SEASON FINALE! Body image and gender dysphoria during sex, sexuality and masturbation! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, they're evil eyeing you
Lipsing your dog, comparing yourself to your friends and judging your partner on their job. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, gender is fake
What our first learned ideas of gender were, being misgendered and accepting you're transphobic! Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, when will you love me?
Our anxious attachment styles, white people at christmas and is liking someone only because they're buff a bad thing? Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, your parents should get therapy
Our relationship to our parents and their mental health, Halima's Geordie accent and another listener letter! TRIGGER WARNING TIME STAMPS: 41:30 - Suicide Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at:...
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But also, eat it, it's good for you
Our family dynamic around food, fat-phobia and being a French rat. Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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But also, it's probably a fetish
Interracial dating, loving missionary and "I don't find my partner attractive". Follow us! Insta: @butalsogettherapy Mel: @kingtofu__ Halima: @iknoeaguy Music by @antonioroldao_ Get in touch with us at: [email protected] :D
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ABOUT THIS SHOW
Yo, so you’re here now. We’re Mel and Halima, two best friends from West London navigating the world together. From relationships, healing our inner children, being raised by first generation immigrant parents, and to figuring out our identities. We’re about to explore it all. Learn from our mistakes… but also, get therapy! Insta: @butaslogettherapy Ask us stuff: [email protected] Mel: @kingtofu__Halima: @iknoeaguy
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But also, get therapy
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