Butterfly SZN

In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others' coping mechanisms instead of addressing our own.Aisha introduces a concept she calls "scratching someone else's itch" — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.Show Highlights[03:15] Introduction to "Scratching Someone’s Itch" and how it represents engaging with others’ coping mechanisms.[08:45] The connection between passive aggression and an inability to self-soothe.[15:30] Examples of how we self-abandon in relationships by taking responsibility for others’ emotions.[22:10] Aisha shares personal stories of passive-aggressive behavior and how to overcome it through self-advocacy.[30:50] Setting boundaries and understanding what’s your responsibility vs. what isn’t.[35:00] How self-soothing and reclaiming your energy can build healthier, more authentic connections.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

An unfiltered stream-of-consciousness episode on the role grief plays in your cocoon season, and how on your way to transformation, you move through the full cycle of grief before that transformation is fully embodied.These feelings form the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing required before stepping into the next version of you can look like:Being in denial about the type of change that needs to happenFeeling angry that you have to be the one to fix mistakes others madeTrying to negotiate a quicker, less painful way through cocoon seasonFeeling so depressed about what has transpired that you lack motivation to do what’s required to changeFinally, accepting that this is your reality and that the only person who can save you is youIt is after acceptance that true change can occur.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from "The Big Leap," Alexis exemplifies the courage it takes to follow your passion. Our conversation digs into what it means to truly excel and how this is different from just using your natural talents. Alexis also shares a personal story about how a childhood burn accident steered her from counseling to the arts. We explore how deep-seated personal trauma can fuel creativity and how accepting our scars, both seen and unseen, can bring about significant healing and personal growth. Her story isn't just about being tough; it's an invitation for everyone to discover and raise their own voices.We discuss the challenges of codependency in relationships and underscore the importance of personal growth for maintaining healthy relationships. As you listen, think about the importance of letting go of old ideas about ourselves and defining success in your own way. If this conversation speaks to you, please share it with someone who might also find encouragement or insight from our discussion.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)Guest SocialsInstagram: @AlexisnandraWebsite: www.theshiftcreative.com

I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We'll do this by uncovering their journey through the Butterfly SZN Guided Transformation JournalIn this episode, you'll discover the power of the Guided Journal as a tool for allowing emotions from past events to guide you towards the steps that will create transformation in your life. Janay opens up about navigating relationship conflicts and the pitfalls of people-pleasing, while Jaclynn discusses the balance between intentions and real outcomes, particularly around self-abandonment. Jess shares her journey through managing disappointment after her mother's passing and adjusting her expectations. These stories highlight the importance of accountability and show how false expectations can deeply impact emotional well-being.We also tackle the complex interplay between masculine and feminine energies in personal growth and the challenge of maintaining authenticity amid overwhelming external advice. Through personal anecdotes, we explore control tendencies, coping mechanisms, and the necessity of reprogramming outdated schemas. This episode is a powerful reminder that personal growth requires active participation and the courage to reclaim one's sense of self. Tune in and embrace your own metamorphosis with us.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)Guest SocialsJanay Douglas: https://www.instagram.com/janayldouglas/Jaclyn Renee: https://www.instagram.com/jaclynreneewellness/Jess Muamba: https://www.instagram.com/mamaafrica_jess/

In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood trauma that persist into adulthood, affecting our relationships, careers, and well-being. Throughout our conversation, Danielle and I share our personal battles, touching on struggles with money, feeling out of place at work, and moments of intense fear and vulnerability. Our goal is to offer a space where you not only hear our experiences but also feel the connection and support we aim to build. We discuss the crucial role of therapy and the power of supportive environments where stories are heard and valued. We talk about facing our past with bravery and living fully in the present, hoping to inspire you to craft your own powerful narrative. By comparing our healing process to baking a cake, where each experience adds a unique flavor, we emphasize that transformation requires patience and perseverance. We're grateful for the openness and insights shared today and invite you to join the ongoing conversation, sharing your own stories of healing and empowerment.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)Guest SocialsInstagramDanielle Nicole: https://www.instagram.com/thisisdaniellenicole/Modern Reiki: https:https://www.instagram.com/modernreiki.co1/

Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled "Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas." Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic.   We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We're also breaking down strategies to recognize life's signals and adapt to the unexpected with ease. I'll share my personal transformation from seeking others' approval to discovering my strength in self-reliance, overcoming insecurities along the way.  This isn’t just a discussion between friends—it's an actionable guide for anyone looking for authenticity and driven purpose. You’ll love this episode because it’s all about the art of personal growth and living intentionally.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)Guest SocialsInstagram:Jamil Douglas: https://www.instagram.com/jamil/For The Underdog Podcast: https://www.instagram.com/fortheunderdogspodcast/Youtube: https://www.youtube.com/@fortheunderdogspodcast

Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, "Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper."  This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships.  Together, we'll navigate the complex dynamics of self-worth within relationships, uncovering how to move beyond the need for external validation to discover genuine empowerment from within. Sam's inspiring story, a profound mix of vulnerability, strength, and the interplay of masculinity and femininity, will guide you towards embracing your true self.  This episode is a deep dive into understanding self-love and confidence, and their crucial roles in your personal development journey. Sam shares transformative insights on facing fears and embracing growth, offering strategies for nurturing self-love and handling life's challenges with grace. Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)Guest SocialsSamantha HarperInstagram: https://www.instagram.com/sam_e_peace/Website: https://www.samanthaharper.com/

Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won't budge? We're diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives.In this episode, I'm getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms often hide deeper needs. It's a heartfelt exploration into what makes us tick and how acknowledging those needs can spark some serious change.Then, we're getting personal about love, motherhood, and personal growth. I'll share my struggles and the freedom I found in loving myself. It's all about living life with purpose, rather than just going with the flow.We'll be using the Buttery SZN Transformation Journal as our guide, breaking free from those old patterns and designing a life with intention.And hey, let's not forget about the power of community. Share this episode with anyone who might need a little guidance on their journey of self-discovery and transformation. Together, we can light the way for each other.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

On a journey of self-discovery? Ever wondered if there's more to your feelings than just being annoyed or frustrated? Let's delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us. With the help of an emotions mapping wheel and expert insights, we'll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we'll pave the way for profound changes. This episode isn't just about understanding our emotional patterns; it's a roadmap to finding safety, belonging, and fulfillment. Discover how simple acts like budgeting can reflect our deeper emotional needs, and learn to see problems as opportunities for growth. Join us as we shift perspectives towards positive action, emphasize the importance of consistent self-improvement, and embrace the power of emotional self-discovery. Together, let's prepare to spread our wings and embrace the beauty of change within us. Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

We're diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren't just random bad luck? What if they're clues waiting to be figured out? I'm going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine. This episode isn't just about agreeing with stories we all know; it's about discovering how to escape those tough spots and turn our challenges into something even better. My hope is that through this episode you accept my heartfelt invitation to begin your transformation. If you love this podcast, share this journey with someone who comes to mind. Together, we'll explore how thinking deeply about ourselves can change us, and how it promises to bring us closer to the people we were always meant to be. Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

Have you ever felt like a high achiever on the outside, but inside, you're wrestling with the invisible chains that hold you back? I'm Aisha Marshall, and I've lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I'll share the raw and vulnerable details of the transformation journal I created, a beacon for those seeking freedom and alignment with their true selves. It's a tale not just of personal metamorphosis but a clarion call to anyone who feels their potential is cocooned by unseen barriers.As we unfold the pages of resistance and transformation, I delve into the power of art and community in driving change. Through a candid look at my own resistance to having children, I illustrate how deep introspection with Heartworks helped me overcome my fears and align my intentions with my desires. And it's not just my story – we're in this together, as a community committed to self-improvement. I invite you to share in this conversation by bringing your insights to light on Instagram and becoming a part of a collective narrative that empowers and grows. So, plug in your headphones and prepare for a journey that promises to challenge, inspire, and perhaps even reshape the contours of your life.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

REPOST EPISODE FROM THE EMPOWERHER POCDASTIn this conversation, we’re talking ALL about TRANSFORMATION & IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn’t happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one! https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216 Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

In this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves.Discover the Butterfly SZN Transformation Journal, a tool designed to identify and address deep-rooted coping mechanisms stemming from childhood, and learn how these mechanisms shape our outcomes, often misaligning with our true intentions.This episode is a call to action for anyone seeking to break free from cyclical patterns and step into a life of intentional growth and fulfillment. Join us as we explore the power of suffering as a catalyst for growth, the importance of self-awareness, and the actionable steps towards transforming our lives. Whether you're feeling stuck or looking for a way to align your intentions with your outcomes, this episode offers the wisdom and tools to navigate your path to liberation and embrace your butterfly season.Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

Dive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life's challenges, the process of introspection, and the beauty of personal growth. Whether you're facing your own period of transformation or seeking wisdom on moving forward, this episode offers insights into learning, unlearning, and finding your path to alignment with your soul's purpose. Join us as we explore the blessing of cocoon seasons, the importance of giving yourself space to grow, and how these periods of change can become the catalyst for discovering your true potential.HighlightsWelcome Back & The Concept of Cocoon SeasonPersonal Journey Through Grief and TransformationThe Decision to Let Go of White, My Jewelry Brand Finding Clarity and Priorities Through Life's ChallengesThe Power of Heartwork in Navigating Cocoon SeasonsTurning Suffering into Strength: A Catalyst for ChangeThe Journey of Creating a Book from Therapy NotesThe Therapeutic Process of Writing and HealingEncouragement to Embrace Your Own Cocoon SeasonClosing Thoughts: The Beauty in Transformation and Personal GrowthResources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

As Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better. The entire HVO Series can be viewed HERE. Make sure to subscribe so you don’t miss an episode!Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

One misstep doesn’t mean starting over. Just get back to laying the next brick. In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can. The entire HVO Series can be viewed HERE. Make sure to subscribe so you don’t miss an episode!Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

Self care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment. In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of you. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional   

When choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional   

One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional   

We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say? The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Chapters: Topic Introduction (00:00) Examples of Becoming Sensitive to Negativity (01:00) Taking Control of Your Energy (03:35) Recap and Key Takeaways (05:10) Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier   Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that.  The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose). The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain.  The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative.  Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of everything to help break it down further, and then finishes it out with some questions you can ask yourself to do a self-evaluation on these topics. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Chapters: Self Evaluation (00:05) Defining Projection and Corners (01:50) Real Life Projection Examples (05:40) Energetic Projection (08:12) Questions To Ask Yourself (10:44) Outro (15:18) Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with.  In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down. In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them.  The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional

Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever. This inaugural series will be four weeks long, and covers the concept and mantra that is High Vibes Only. Long time listeners of Butterfly SZN will certainly recognize this phrase, and with today’s opening episode Aisha dives into what High Vibes Only means to her, where this mantra and lifestyle originated from, and a little about what to expect from this new series and the new series format overall. Chapters: Series Introduction (00:10) Where High Vibes Only Came From (02:10) Pillar One: Consistent Positive Energy (05:05) Pillar Two: Mindful Awareness (06:20) Pillar Three: Emotional Resilience (08:10) Pillar Four: Authenticity (09:22) Pillar Five: Self Care (10:14) Recap and Preview (11:24) Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

After one of my very first breathwork sessions I saw a major real world result. Here’s what happened… This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

What actually happens to and is unlocked in the brain when you do a breathwork session? This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

If you can go into your spiritual essence and tune into what's possible for you on an innate soul level and then marry that to your human capabilities, that's where the magic is. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind.   Resources + Links:   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier   Follow AAM Consulting Firm on Instagram | @aamfirm   Text DEVO to 888-984-5013 to join my monthly devotional   Watch the podcast on Youtube https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA   Show Notes: Let's talk business, growing a personal brand, and how to do more of what fulfills you. For this episode, I’m releasing something I’ve never shared before, a candid conversation I had at a mastermind I spoke to. We dove into everything from human design, to what we can learn from Kim Kardashian about personal branding. As someone who runs multiple businesses, including this podcast, we get into a ton of different topics and how I’ve learned to master different types of business and make sure to check in on what is in alignment as I continue to grow personally and scale.   02:00 How did you know it was time to pivot in business? 05:30 The difference between enneagram and human design.  13:00 How did celebrating the end of a chapter AND Forbes 30 Under 30 turn into your next business? 19:45 How to work through the cocoon phase.  26:30 Confidence vs. Competence.  30:00 How to make connections with people you may not have otherwise. 32:45 What we can learn from Kim Kardashian about your business and personal brand. 40:30 How do you go from design to manufacturing a product? 44:00 How to know your revenue streams and exit strategy.  51:15 How does the clutter around you impact your mind?  54:45 Working on feelings of worthiness.   

Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring! This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you. This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA Show Notes: Are you giving your body what it needs to fully thrive? In this episode, we’ll learn the incredible story of how Sydney Webb healed her body from early stages of cancer through superfoods! She’ll share how her journey led her to starting her vegan cookie brand, Toto, and her mission to help people heal their bodies with the foods they eat. Our conversation will break down everything you need to know about health & business, adaptogens, and upgrading your DNA starting from the inside out. When you make conscious decisions about what you eat, each bite can become a miracle. Find out how you can completely transform your life by embodying what you eat! 00:00 Discover how to heal and transform your body through the food you eat with our special guest, Sydney Webb! 02:00 Where did you come up with your brand? 04:45 What was your health journey? 08:25 What happened when you were diagnosed with cancer? 12:50 What is Crohn’s disease? 15:50 How do adaptogens work? 17:15 What healing foods were you eating at the time? 22:10 How did you heal yourself from early stage cancer? 26:30 How did you use cookies to enroll your family into the same mindset? 30:40 What feedback did you receive? 32:00 What transformed within you during your journey? 35:30 What were the biggest wins you had? 40:40 Tips for working with your significant other. 45:25 How did you learn to navigate between personal and professional? 49:45 Our challenges can be our biggest gifts.

Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here: https://youtu.be/Ba1ztPHN7SE Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification. This episode is an excerpt from the episode “Don't Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

These two traits go hand in hand, and when packaged together they create an abundance of good. This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward. Resources + Links:   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier   Follow AAM Consulting Firm on Instagram | @aamfirm   Text DEVO to 888-984-5013 to join my monthly devotional   Watch the podcast on Youtube https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA Show Notes: Are you feeling unaligned and unable to drop in? Then let this episode be your guide towards realigned action! In this podcast, I’ll be sharing the reason I started a 120 day hypnobreathwork challenge and how you can undergo this transformative journey with me! We’ll break down what hypnobreathwork is, what it does, and how it can benefit you as a mindful practice in your busy day to day. Through hypnobreathwork, you can call in exactly what you want from life, tap into your inner voice and clarity, and marry your goals & intentions with your emotions. Join in and take the first step towards your higher self with inspired, aligned action!   00:30 What happened leading up to my vacation? 05:55 Why did I get sick while on vacation? 10:55 How did I feel once I got home? 12:40 How did I get introduced to hypnobreathwork? 15:35 What does hypnobreathwork do? 17:40 Reduce doesn’t mean remove. 22:25 What are the benefits of hypnobreathwork? 27:20 Starting my 120 day hypnobreathwork journey.  

What makes a risk a healthy risk? Answer incoming... This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition. This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional  

This episode is a clipped segment from a previous solo show of Aisha's where she describes the concept of corners and the power of a simple shift in perspective. If you'd like to watch the full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn  Follow Aisha on Instagram | @aisha  Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier  Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional