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Bytes of Health

by @bytesofhealth

Have you ever wished that you had a direct line to your pediatrician to ask them all the questions that constantly crop up as you navigate parenting? Well, the Bytes of Health Podcast is the answer to those parent prayers! Every morning, we'll answer a commonly asked pediatric question in 5 min or less. Hosted by public health scientist, Dr. Jessica Steier, and pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, Bytes of Health will tackle EVERYHING related to our kids' health from dealing with a colicky infant to navigating puberty in the teenage years. We have got you covered! Find us on Instagram at https://www.instagram.com/bytesofhealthpod/

From the show's RSS feed, refreshed Apr 16, 2026. Source feed.

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Episodes

  1. Overall Habits Matter More Than Individual Choices

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  2. Food Safety and Testing

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  3. Aluminum in Vaccines: Why You Shouldn't Worry

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  4. Cooking With Kids Across Ages

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  5. Staying Healthy During Pregnancy

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  6. Body Odors: When Are Kids Are Stinky

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  7. Asthma Management for Kids

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  8. How To Handle Bedwetting

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  9. Heart Murmurs in Kids

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  10. Cold Urticaria (Hives)

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  11. Appropriate Antibiotic Use

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  12. Bedtime Routines for Our Little Ones

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  13. Vision and Hearing Screening

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  14. First Aid Essentials

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  15. Finding a Babysitter For Your Kiddo

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  16. Sugar Doesn’t Cause Hyperactivity!

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  17. Exercise and Body Positivity

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  18. Managing College Application Stress

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  19. Managing Asthma In Kids

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  20. Norovirus: The Dreaded Stomach Bug

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  21. How To Navigate Bullying

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  22. Vaccine Schedules: Don't Delay!

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  23. When To Keep Kids Home From School

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  24. COVID Shots for Kiddos

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  25. Time To Get The Flu Shot

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  26. Parental Mental Health

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  27. Nature versus Nurture

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  28. Understanding Sugar and Brain Function

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  29. Processed Foods: Should We Worry About Every Ingredient?

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  30. Debunking the Myth: Does Sugar Cause Hyperactivity or ADHD?

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  31. The Importance of Fluoride

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  32. Key Nutrients In Feeding

    **Episode sponsored by Gerber** Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on...

  33. Heavy Metals And Baby Food

    **Episode sponsored by Gerber** Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on...

  34. Starting Solids (Baby Led Weaning)

    **Episode sponsored by Gerber** Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on...

  35. The Joys of Potty Training

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  36. Vegetarian Diet for Kids?

    We are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes! 💡On this episode titled, “Vegetarian Diet for Kids?,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss factors to keep in mind for those considering a vegetarian…

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  37. Things A Pediatric ER Doc Doesn't Recommend

    We are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes! 💡On this episode titled, “Things A Pediatric ER Doc Doesn’t Recommend,” Dr. Jess Steier is joined by a guest pediatric emergency medicine physician bestie, Dr. Ee Tay, to...

  38. Five Baby Items NOT Pediatrician Approved

    We are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes! On this episode of Bytes of Health, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss five popular baby items that they...

  39. Navigating Divorce

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  40. Baby Rashes and Skin Issues

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  41. AAP Screen Time Recommendations

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  42. ADHD Medication Shortages

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  43. Dangerous Household Products

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  44. Talking Ticks and Lyme Disease

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  45. The Importance of Vitamin K

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  46. Antibiotic Use and Misuse

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  47. Sodas and Seltzers: What's Okay?

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  48. Kids and Mental Health

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  49. Work Life Balance for Parents

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more
  50. Common Questions about Vaccine Ingredients

    Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify…

    more

About this show

Have you ever wished that you had a direct line to your pediatrician to ask them all the questions that constantly crop up as you navigate parenting? Well, the Bytes of Health Podcast is the answer to those parent prayers! Every morning, we'll answer a commonly asked pediatric question in 5 min or less. Hosted by public health scientist, Dr. Jessica Steier, and pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, Bytes of Health will tackle EVERYHING related to our kids' health from dealing with a colicky infant to navigating puberty in the teenage years. We have got you covered!

Find us on Instagram at https://www.instagram.com/bytesofhealthpod/

Hosted by

@bytesofhealth

Produced by Bytes of Health

Frequently asked questions

How many episodes does Bytes of Health have?

Bytes of Health has 141 episodes on PodParley. The most recent episode was published on October 25, 2024.

What is Bytes of Health about?

Have you ever wished that you had a direct line to your pediatrician to ask them all the questions that constantly crop up as you navigate parenting? Well, the Bytes of Health Podcast is the answer to those parent prayers! Every morning, we'll answer a commonly asked pediatric question in 5 min or...

How often does Bytes of Health release new episodes?

Bytes of Health publishes a few times a week, based on its 141 episodes since January 2024.

Who hosts Bytes of Health?

Bytes of Health is created and hosted by @bytesofhealth.
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