PODCAST · health
C Something Say Something Pod
by C Something Say Something Pod
It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life experiences, discussing the things we like, and mental health.
Episodes
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The Girls Are Moving! 🌍 Peace in Transitions & Recognizing Parents as People
In this month’s episode, we’re diving into the peace that comes when you learn to trust your own judgment. We talk about transitions, letting go of control, recognizing our parents as people, and intention vs. outcome (especially when it comes to how we see our parents and ourselves). We also...
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Creating To Heal With Obee Nduka, Founder of Lumee Jewels
In this episode we’re joined with Obee Nduka - content creator and founder of Lumee Jewels! ✨💎 Tune in as we model their stunning pieces and share the heartfelt origin story behind the brand. Learn how Lumee Jewels became Obee’s creative outlet and source of healing during a season of grief - a...
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Test to Testimony: Walking with God During Times of Adversity
In this special Mother’s Day episode, we welcome a beloved listener turned guest, Mama Suber!! ❤️She joins us for a deeply moving conversation on resilience, family, and unshakable faith. With courage and conviction, Mama Suber shares how God carried her through an unexpected season, lighting the...
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Season 2 Debut: Releasing to Elevate
The Poddy Gals are back with Season 2 and we’re blooming into a whole new era! In this episode, we catch up on how spring feels like the real New Year for us, what’s officially “in and out” for our lives, and how we’re taking bigger, bolder risks. We’re now fully licensed therapists, diving…
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Budding Topics: What’s in Our Bags & On Our Minds – S1 Finale
Season 1 Finale: We’re wrapping up with an official ADHD diagnosis, a deep dive into what’s in our therapy bags, reflections on self-sabotage, transparency, and giving each other our flowers. Plus, we’re talking about what season we’re in—literally and figuratively. Tune in for one last ride as…
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How to Identify & Navigate Boundaries as We Grow
Ever struggled to say “no” or found yourself feeling more enmeshed in others’ lives than your own? SAME. In this episode, we dive into the different types of boundaries, how to identify them, and practical ways to navigate them with confidence and care. Join us as we share personal insights, tips...
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Budding Topics: Racism Galore!
Rage with us for a moment in this shorty episode of Budding Topics! In this episode we discuss racial healing, finding safer spaces, racism in the Olympics and social media. If you want to continue to support community focused work, consider donating to Dallas Racial Truth and Healing...
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Season Shifts, God’s Gifts & Pushing Past Fear
In this episode, we discussed recognizing the need to shift, unsticking yourself, “practicing what you preach” as therapists, defining spirituality and faith, and pushing through fear!
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Budding Topics: Summer Delulu, Seasonal Depression, and Practicing Gratitude
In this episode we pull self love cards to spark reflection and gratitude, discuss being in sync, and creating our summer bucket lists. How are you spending your summer?
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Exploring the Developmental Stage of Intimacy vs. Isolation
In this episode Candress and Cindy discuss Erik Erickson's stage of psychosocial development called "intimacy vs isolation." This stage of life impacts our desire to build relationships, explore our sense of selves, and understand shifts and ultimately the need to be present through it all. Tune…
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Budding Topics: Stimming, Club Shay Shay vs. Amanda Seales and Trauma in Media
Welcome to Ep 2 of Budding Topics, our minisode series, where we use our extra bits and bobs from our previous episode that didn’t make the cut, but we still wanted to share! In this episode, we begin with stimming, talk about the infamous Club Shay Shay & Amanda Seales ordeal, Jerrod Carmichael...
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The Curious Cases of Candress & Cindy (Pt. 2)
Listen to Part Two of The Curious Cases of Candress & Cindy. We talk about college, our first experiences in therapy, how to find a therapist, and much more!
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The Curious Cases of Candress & Cindy (Pt. 1)
Listen to Candress and Cindy honor Alcohol Awareness Month via a mocktail, cheers to support, chatting about our experiences with peer pressure and alcohol while also discussing our relationship with financial stability, and wellness. The gworls were yapping so this will be a two-part episode.…
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Budding Topics: Wendy Williams, Holistic Healing and Being Unserious
Welcome to Budding Topics, our minisode series, where we use our extra bits and bobs from our previous episode that didn't make the cut, but we still wanted to share! In this episode we talk about Wendy Williams, supplements, nonlinear healing journeys, and mindless TV as self-care. ENJOY!
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The Intake
Meet Candress & Cindy while tuning into their debut episode, "The Intake" where they discuss their therapist origin stories, giggle about their destined friendship, and the reasons behind developing this podcast while kiki'ing about all the things in between.
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The Intro
It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life...
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ABOUT THIS SHOW
It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life experiences, discussing the things we like, and mental health.
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C Something Say Something Pod
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Frequently Asked Questions
How many episodes does C Something Say Something Pod have?
C Something Say Something Pod currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is C Something Say Something Pod about?
It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions, Surprise! Therapists are people too. Listen in as we giggle, chat about culture, navigating life...
How often does C Something Say Something Pod release new episodes?
C Something Say Something Pod has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to C Something Say Something Pod?
You can listen to C Something Say Something Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts C Something Say Something Pod?
C Something Say Something Pod is created and hosted by C Something Say Something Pod.
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