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C You Next Tuesday Courage. Unfiltered. No Fluff. Truth.

by Lucy Clifford

C U Next Tuesday is a podcast built on real conversations, real people and real life.Each episode shares honest stories from guests who have faced challenges, navigated change and found a way to move forward — even when life didn’t go to plan.We talk about trauma, mental health, relationships, self-sabotage, purpose and personal growth — without filters and without the fluff.This isn’t about perfect lives or polished advice.It’s about listening, understanding and taking something away that might just shift your own perspective.

Publisher-supplied feed metadata · PodParley refreshed May 12, 2026 · Source feed

Episodes

  1. I Grew Up In Care… This Is What Really Happens” | Demi’s Story

    Tomorrow on C U Next Tuesday 🎙️ Demi shares her raw and emotional story about growing up in care, the challenges she faced, the impact it had on her mental health and identity, and how she’s learning to move forward. This episode is honest, emotional and eye-opening. A conversation about trauma,...

  2. When Life Changes Your Plans — Turning Setbacks Into Purpose (Mat’s Story)

    Today I’m joined by Mat, who shares his journey from leaving New Zealand to coming back to the UK, navigating a huge shift in his son’s future, and how that led to creating a gin brand with family at the heart of everything he does

  3. Shining a Light on Mental Health & Trauma

    This week on C You Next Tuesday, we welcome Chelsea B, author of Purgatory, for a deeply moving and eye-opening conversation. Chelsea speaks with honesty and courage about how abuse has shaped her life — and how she has transformed her experiences into a mission to raise awareness. By telling her...

  4. Episode 16 In this powerful episode of C You Next Tuesday, we’re joined by Cathy

    Episode 16 — author, truth-teller, and living proof that it’s never too late to find yourself. Cathy has written a book on self-sabotage, drawing from her own lived experience of the patterns, beliefs, and behaviours that once held her back. At 50+, she found herself at a turning point — ready to...

  5. Episode 15 It’s Never Too Late: Kelly Moore’s Journey From Struggle to Success

    This week on C You Next Tuesday, we sit down with the incredible Kelly Moore — and her story is one you won’t forget. Just four years ago, Kelly was living in her overdraft, struggling to get by, and putting food back at the checkout because she couldn’t afford it. With no qualifications and no...

  6. 🎙️ Episode 14 – Reflections & Big Announcements!

    This week, Lucy and Wendie take a moment to reflect on what’s been an incredible few months of C You Next Tuesday. 💜 From powerful guests sharing their truth to heartfelt (and often hilarious!) chats, the pair look back on the journey so far — stumbling through the big topics in true Lucy and...

  7. 🎙️Episode 13 This Week’s Episode: Shelley’s Story — In Memory of Eivie 💜

    In this deeply moving episode, Shelley bravely opens up about the heartbreaking loss of her beautiful daughter, Eivie, who tragically took her life after enduring relentless bullying. Shelley shares her journey through grief, love, and resilience — and how she’s now using her voice to raise...

  8. Episode 11 From Tragedy to Change: Adam Palmer on Mental Health and “Legend on a Bench”

    In this episode, we sit down with Adam Palmer, who opens up about his personal experiences with loss through suicide — and how those heartbreaking moments have inspired him to take action. 💚 Adam shares how his journey has led him to raise awareness, support mental health causes, and become part...

  9. Our Self-Care Isn’t the Same — And That’s Okay

    In this week’s episode, Lucy and Wendie dive into the topic of self-care — what it really means, how it looks different for everyone, and why there’s no “one-size-fits-all” approach. 💜 They open up about their own self-care routines, share moments of gratitude, and introduce a brand-new part of...

  10. Episode 10 Natasha speaks about her experience of ADHD

    We’re joined by the incredible @kindchaos_ (Natasha), who opens up about her experience of living with ADHD — from how it shaped her childhood to the challenges she faced growing up. Natasha shares how she turned what once felt like a struggle into her superpower, finding strength, creativity…

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  11. Episode 9 The Reality of Drugs & Alcohol

    In this week’s episode of C You Next Tuesday, Lucy and Wendie are joined by Aaron, who has spent the last 15 years working in the field of drugs and alcohol support. Every day, he sees the real impact addiction has on individuals, families, and communities — and he joins the conversation to share...

  12. Episode 8 The Power of Words | C You Next Tuesday Podcast

    Words are powerful. They can heal, they can hurt, and they can shape the way we see ourselves and the world around us. In this episode, Lucy and Wendie talk honestly about how we use words — with others and with ourselves — and why language carries more weight than we sometimes realise. From...

  13. 🎙️ Episode 7 Running Out of Strength

    In this week’s episode of C You Next Tuesday, Wendie opens up about what it feels like to need support doing something she’s done many times before — but this time, she ran out of strength. She shares the raw and humbling moment of having to be vulnerable in the middle of London, and Lucy and...

  14. Episode 6 We ARE BACK

    We’re Back! 🎙️ After taking the summer off, Lucy and Wendie are back — rested, recharged, and ready to talk. In this episode, they open up with honesty about what’s really been going on, the things they’ve had to face, and the reflections that came with stepping away for a while. Expect…

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  15. Episode 5 How are you?

    In this special check-in episode, Lucy and Wendie take a moment to pause and reflect on the episodes so far — the powerful stories shared, the raw truths uncovered, and the unexpected reactions from listeners.From laughter to tears, and everything in between, they talk openly about the emotional...

  16. Reflection Friday: After the Release - Lucy Opens Up About Life After Speaking Her Truth

    It’s been a few days since Lucy’s episode was released.The video is out. Her truth is out.And with it came an emotional flood she never expected.In this special Reflection Friday episode, Lucy returns to share what it’s been like — mentally, emotionally, and physically — since speaking publicly...

  17. Episode 4🎙️ New Episode: Herbie’s Story – Speaking the Unspeakable

    In this deeply moving episode, Lucy and Wendie sit down with Herbie, who bravely shares his experience of surviving sexual abuse — told from a male perspective that is so often unheard and overlooked. Together, they explore the impact this trauma had on Herbie’s life, identity, and relationships,...

  18. Episode 3 Lucy’s Story: Where It All Changed” Sexual Abuse, Survival & the Scars That Stay

    This is where Lucy’s life changed forever. In this deeply personal episode, Lucy opens up about her childhood sexual abuse — and the emotional, mental, and spiritual impact it continues to have to this day. She shares what it means to live with the aftermath: the dissociation, the shame, the...

  19. Episode 2 Wendie’s Truth: The Struggles You Didn’t See

    In this deeply personal interview, Wendie opens up like never before—sharing her raw, unfiltered struggles with parenting and life. Get ready to meet the parts of Wendie you’ve never known: honest, vulnerable, and incredibly relatable. This is more than just a conversation; it’s a real look at…

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  20. Reflection Friday

    🪞 #ReflectionFriday – The Truth Behind the Lie In this week’s reflection, Lucy circles back to a moment from the latest C You Next Tuesday episode — the question: “What’s the last lie you told?” Her answer on-air was quick… maybe a little too quick. And now, after sitting with it, she’s got more...

  21. Episode 1 Just the beginning

    Welcome to the first episode of C You Next Tuesday. It's time to get up close with your host, Lucy. No filters, no fluff—just the real, raw basics. In this intro episode, Lucy opens up about who she is, what drives her, and why she’s here to start peeling back the layers. Expect honesty,...

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ABOUT THIS SHOW

C U Next Tuesday is a podcast built on real conversations, real people and real life.Each episode shares honest stories from guests who have faced challenges, navigated change and found a way to move forward — even when life didn’t go to plan.We talk about trauma, mental health, relationships, self-sabotage, purpose and personal growth — without filters and without the fluff.This isn’t about perfect lives or polished advice.It’s about listening, understanding and taking something away that might just shift your own perspective.

HOSTED BY

Lucy Clifford

Frequently Asked Questions

How many episodes does C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. have?

C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. about?

C U Next Tuesday is a podcast built on real conversations, real people and real life.Each episode shares honest stories from guests who have faced challenges, navigated change and found a way to move forward — even when life didn’t go to plan.We talk about trauma, mental health, relationships,...

How often does C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. release new episodes?

C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to C You Next Tuesday Courage. Unfiltered. No Fluff. Truth.?

You can listen to C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts C You Next Tuesday Courage. Unfiltered. No Fluff. Truth.?

C You Next Tuesday Courage. Unfiltered. No Fluff. Truth. is created and hosted by Lucy Clifford.
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