PODCAST · health
CAANAGE
by Caan Ali
Welcome to My Personal Brand and Podcast: CAANAGEHere are all the things I LOVE to talk about:- Success- Personal Development- Health and Fitness- Entrepreneurship
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6
I Messed Up
Here I reflect over some of My Past Mistakes and why I've not been posting recently. I also update you on where I'm currently at now with regards to my Health and Fitness. For the People Interested in Nutrition, the Diet I'm on now is Called IIFYM (If It Fits Your Macros). It's really easy to follow and would Highly recommend it for Weight Loss. If you're looking to get below 10% Body Fat then I'd definitely recommend trying the Keto Diet, it's a GREAT Way to get your Body to Burn Body Fat.
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5
Why Other People's Opinions Don't Matter
This is the KEY on How to Not Care about What Other People Think of YOU! Today I tell A LIFE CHANGING Story that Helped me to Gain Perspective on my FITNESS JOURNEY and MY OWN LIFE.
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4
How to Overcome Failure with Weight Loss
What's up everyone? Today I talk about Obstacles and PHASES you go through on a Fitness Journey and How to Pick Yourself Up and Dust Yourself Off when you have No Motivation. Everyone that has gotten into Fitness or tried to lose Weight has had some Failures on their Journey in the Past (Me included). I discuss my Current Journey and how I've Overcome some of my Fitness Failures in the Past.
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3
How to Burn Fat WITHOUT EXERCISE
What's up everyone Here I talk about my Top 3 Methods for Burning Fat effortlessly and the Best Type of Cardio for Fat Loss: - Thermogenesis (Wim Hof / Cold Showers) - Ketogenisis - Intermittent Fasting - HIIT
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2
How to Stay Consistent with Fitness
What's up everyone? Here I talk about the KEY to long term Success with Fitness. This is the NUMBER 1 thing that separates the people who Succeed and Achieve the Body of their Dreams, from the people who give up and are unmotivated.
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1
Weight Loss Basics
What's up everyone? I'm here to talk about the Basics of Weight Loss: - Calories - Sleep - Water - Body Fat - Cheat Meal - Form VS Weight - Beliefs
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Frequently Asked Questions
How many episodes does CAANAGE have?
CAANAGE currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CAANAGE about?
Welcome to My Personal Brand and Podcast: CAANAGEHere are all the things I LOVE to talk about:- Success- Personal Development- Health and Fitness- Entrepreneurship
How often does CAANAGE release new episodes?
CAANAGE has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CAANAGE?
You can listen to CAANAGE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CAANAGE?
CAANAGE is created and hosted by Caan Ali.
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