PODCAST · music
Cabbages
by Cabbages
Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.
Episodes
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ELUCID & Fatboi Sharif on Hell Comes To Frogtown
For the series finale of CABBAGES, Gary and Jeff put the long-running Wrestling Season to rest with some help from beloved returning guests ELUCID (of Armand Hammer) and Fatboi Sharif. Still basking in the eerie glow of the summertime release of their joint Invasion Body Camera project, the…
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Blockhead & Brian Ennals on Rocky III
CABBAGES' Wrestling Season may be on the ropes, but with returning guests Brian Ennals and Blockhead in our corner, we can't lose. The powerful rapper-producer duo behind this year's Boatshoes join the pod to discuss the male friendship epic ROCKY III (1982, dir. Sylvester Stallone, co-starring…
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Teller Bank$ on Nacho Libre
With 100 episodes in the can, CABBAGES carries on with its Wrestling Season, and with special guest Teller Bank$ in tow. The Des Moines rapper behind two of 2026's best albums, Hate Island and Mathematics, joins the pod to discuss the luchadores-but-for-kids comedy NACHO LIBRE (2006, dir. Jared...
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Episode 100: Freddy Got Fingered w/ Stik Figa & Marcus Pinn
On the auspicious occasion of CABBAGES' 100th episode, we hosted two of our favorite returning guests, rapper Stik Figa and turntablist Marcus Pinn, to discuss perhaps the greatest of good bad movies: FREDDY GOT FINGERED (2001, dir. Tom Green). Watch full episode video on YouTube. For more…
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Ham El-Waylly on Scooby-Doo! Wrestlemania Mystery
If you smell what CABBAGES is cooking... then you know our Wrestling Season is back at last, with returning guest Ham El-Waylly. Fresh off the release of his new cookbook Home Cooking: Do-Able Dishes for Every Day, the celebrated chef behind Brooklyn seafood outpost Strange Delight joins the pod…
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Duncecap & Samurai Banana on The Iron Claw
Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show Duncecap and Samurai Banana. The dynamic duo behind the recently released joint album Comfortably Suffering for Fused Arrow...
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Action Figure 973 on They Live
Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest Action Figure 973. The masked New Jersey mystery emcee behind projects like Luchador Body Odor, DOOM Was Right, and The Most Interesting Man In The World stops by to discuss the genuinely gonzo…
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BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze
CABBAGES goes totally '90s (again) with help from special guests BBGuns. Fresh off the release of their new UDDTBA album Rust Belt, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel TEENAGE...
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Len Bowen on Dark Match
CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest Len Bowen, the veteran Winnipeg rapper behind 2025's If You Don't See Me, You Saw Me, joins us to discuss the heels-as-heroes horror flick DARK MATCH (2024, dir. Lowell Dean, starring Ayisha...
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Chester Watson on Blood Brother
On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest Chester Watson, whose latest P.O.W. Recordings project Psychic Warfare Department is a must-hear, we face the fate of WWE Films' late 2010s fare with the...
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Jason Griff & Alex Ludovico on Ready To Rumble
CABBAGES Wrestling Season makes its 2026 comeback with special guests Jason Griff and Alex Ludovico. These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly sophomoric WCW feature film READY TO RUMBLE (2000, dir. Brian Robbins, co-starring former Heavyweight...
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Beedie on Blockers
As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh rapper Beedie on the program, fresh off his pro-wrestling themed album Beedromania, to discuss the...
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Zilla Rocca on Bending The Rules
CABBAGES Wrestling Season proudly hails the return of rapper Zilla Rocca for his third-ever appearance on the show. Having just dropped his new album Fast Eddie on Black Friday, the Philly phenomenon stops by to discuss WWE Films' shoulda-been-a-TV-pilot buddy flick BENDING THE RULES (2012, dir....
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Shad on The Condemned
CABBAGES Wrestling Season goes international with this week's special guest Shad. Fresh off the release of his latest album Start Anew, the critically acclaimed and Juno award-winning Canadian rapper joins the show to discuss the utterly grim WWE Films feature THE CONDEMNED (2007, dir. Scott…
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ShrapKnel on Baywatch
This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run The Triple Steel Beam Collection, our four-time returning champs Curly Castro and PremRock of the rap duo ShrapKnel head back...
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Wave Generators on Knock At The Cabin
CABBAGES' Wrestling Season continues with Wave Generators, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind RUN AWAY WITH A WILD AND A RARE ONE, their stunning sophomore album, Nosaj from New Kingdom and Height Keech step into a veritable...
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junclassic & Uncommon Nasa on No Holds Barred
CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends junclassic and Uncommon Nasa in the ring for a once-in-a-lifetime confrontation over the WWE's first official film NO HOLDS…
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Bub Styles on Cliffhanger
It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star BUB STYLES, fresh off the release of OUTERWEAR SZN 5, to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER...
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Jay Cinema on Congo
We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on JAY CINEMA, the Harlem-based rapper behind be a better friend, to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and...
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Bloo Azul on The Jackal
Here at CABBAGES, we don't like to repeat ourselves. Yet this TOTALLY '90S season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper Bloo Azul as our special guest (and his latest albums Déjà Bloo and Sacré Bloo in heavy rotation here), we get...
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PremRock on Joe Versus The Volcano
CABBAGES' TOTALLY '90S season rages on as friend-of-the-show PremRock stops by. Still riding high after the release of his latest Backwoodz Studioz album Did You Enjoy Your Time Here...?, the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast…
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Sage Francis on 12 Monkeys
It's a big day for CABBAGES' TOTALLY '90S season when none other than Sage Francis stops by the show. Following the release of his recent mixtape A Sick Twist Ending, the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely...
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Q No Rap Name on Demolition Man
We simply couldn't have done a TOTALLY '90S season of CABBAGES without talking about one of the decade's biggest movie stars. So we brought on Q No Rap Name, the Philly-based producer behind the incredible dope LIVING ROOM, to discuss the utopian / dystopian / fruitopian cryogenic sci-fi...
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Stik Figa on One Eight Seven
CABBAGES' TOTALLY '90S season has already tackled its share of cinematic tropes, but the decade's tough-teacher-in-a-public-school film subgenre needed to be addressed. With seasoned indie rapper Stik Figa as our esteemed guest, his latest album A Small Fortune getting plenty of play on our...
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NAHreally on Nothing But Trouble
Following a recent foray into space (aka Philly) CABBAGES' TOTALLY '90S season takes a detour into Valkenvania, New Jersey with the Garden State's own NAHreally as our guest. On this episode, the Jersey City rapper behind this year's self-produced Secret Pancake discusses an infamous horror…
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Small Professor on Robin Hood Prince Of Thieves
Welcome once again to CABBAGES In Space! For the second time in the show's history, Gary and Jeff head into OUTER SPACE (aka Philadelphia) to chat with special guest Small Professor. A member of the illustrious Wrecking Crew, the producer behind notable beats for everyone from Sean Price to billy...
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Call Out Culture on Belly (Crossover Episode Pt. 1)
Who's ready for the hip-hop podcast crossover event of the season? CABBAGES and Call Out Culture collide for a two-part discussion of the infamous hood classic Belly (1998, Hype Williams, starring DMX and Nas). On the CABBAGES side, we chat with rappers Alaska, Curly Castro, and Zilla Rocca about...
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Psalm One & Optiks on Showgirls
It's about to get sleazy up in here, as CABBAGES reaches the NC-17 portion of our TOTALLY '90S season. We invited iconic indie rapper Psalm One and her Is This A Safe Space? producer Optiks on the show to discuss the infamously over-the-top Las Vegas fantasy flick Showgirls (1995, dir. Paul...
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Stan Ipcus on The Mask
It's a brand new year, but CABBAGES is still TOTALLY '90S. The season continues down an unhinged path with rapper guest Stan Ipcus stopping by the show in support of his recently released album Sleep If You Want and its mixtape predecessor The Mask Tape. Naturally, we had to discuss The Mask…
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ELUCID on eXistenZ
CABBAGES' TOTALLY '90S season has the timely holiday content you've been waiting for. We brought special guest E L U C I D (Armand Hammer, Small Bills) on the show, ahead of his upcoming world tour in support of the critically-acclaimed REVELATOR, to discuss the Christmas classic eXistenZ (1999,...
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Jabee on Serial Mom
After taking the week off for turkey and stuffing, CABBAGES' TOTALLY '90S season returns with a vengeance--and with special guest Jabee. Fresh off the release of his latest album The Spirit Is Willing, But The Flesh Is Weak for Mello Music Group, the Oklahoma City emcee joins the show to chat…
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Cadence Weapon on Dead Presidents
CABBAGES' TOTALLY '90S season goes international with rapper/author/activist Cadence Weapon as our special guest. With the deluxe edition of his 2024 album ROLLERCOASTER now available, the Hamilton, Ontario-based, Polaris Music Prize winning artist comes in live via satellite to discuss the...
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SKECH185 on The Crow
Boo! CABBAGES' TOTALLY '90S season celebrates Spooky Season with rapper SKECH185 as our ghastly guest. The Chicago native turned Brooklyn denizen behind the incredible He Left Nothing For The Swim Back haunts our Zoom with a discussion of gothic cult classic The Crow (1994, dir. Alex Proyas,...
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Marcus Pinn on Toy Soldiers
CABBAGES' TOTALLY '90S season continues with turntable scratch-master and cinephile Marcus Pinn as our guest. Boasting two solid releases in 2024 thus far, including the solo outing Night Music, the NYC-based artist joins the show to discuss the R-rated tween/teen hostage drama Toy Soldiers…
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Alaska & Steel Tipped Dove on Nightbreed
CABBAGES goes TOTALLY '90S, kicking off an all-new season with special guests Alaska (Atoms Family, Def Jux) and Steel Tipped Dove (Fused Arrow). Fresh off the release of their joint album 'Reverberations Of A Dead Man's Ego,' the NYC-based rapper-producer duo join the show to discuss the...
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J.U.S (Bruiser Brigade) on Finding Forrester
"You're the man now, dog!" As CABBAGES Rapper Movie Season reaches its finale, we're joined by special guest J.U.S. of Bruiser Brigade. Still basking in the glow of his new album 'Lord Of The Streams Part 1 "Greed In The Kingdom,' the Detroit rapper, producer, and studio wizard sends us off for...
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B. Dolan on Juwanna Mann
CABBAGES Rapper Movie Season officially goes too far with this week's special guest B. Dolan. Fresh off the release of his new album 'The Wound Is Not The Body,' the Rhode Island rapper joins the show just in time for a lengthy and ill-advised discussion of the notorious basketball comedy Juwanna...
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Seafood Sam on Hustle
Rapper Movie Season continues as CABBAGES boldly re-enters the Sandler-verse with special guest Seafood Sam. The Long Beach rapper behind this year's stunning album Standing On Giant Shoulders stops by the show to discuss Happy Madison's pandemic-era basketball dramedy Hustle (2022, dir. Jeremiah...
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Wynne on Sunset Park
CABBAGES' Rapper Movie Season keeps on hoopin', this time with special guest Wynne. Representing the Pacific Northwest, the rising rapper taps into her firsthand basketball experience as both fan and player to examine the Brooklyn-based Dangerous Minds clone Sunset Park (1996, dir. Steve Gomer,...
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DRIVEBY & OneShotOnce on How High
Okay, so CABBAGES' #420 episode is two weeks late. Cry about it. Anyway, we couldn't let Rapper Movie Season go any further without covering one of the biggest hip-hop stoner comedies of all time. Fresh off the release of their joint project 6WD, New Jersey's DRIVEBY and OneShotOnce visit the…
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Open Mike Eagle on Paid In Full
CABBAGES' Rapper Movie Season welcomes very special guest Open Mike Eagle for a very special episode about a very special film. This week, the Los Angeles-based rapper, podcast mogul, and all-around entertainer joins the show to assess the Roc-A-Fella crime tale Paid In Full (2002, dir. Charles...
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Beautiful Lou on Honey
With the community center in trouble, CABBAGES' Rapper Movie Season brings it on, steps it up, and stomps the yard with special guest Beautiful Lou. The San Antonio, Texas rapper/producer (A$AP Rocky, Cam'ron, Heems) stops by the show to closely examine the hip-hop dance extravaganza Honey (2003,...
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AKTHESAVIOR & sagun on CHAPPiE
CABBAGES' Rapper Movie Season addresses the perils and promises of A.I. with special guests AKTHE SAVIOR & sagun. As the Underachievers / Beast Coast rapper and his L.A.-based producer prepare to drop their joint album u r not alone on April 5th, they stop by the show to discuss the South African...
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Angry Blackmen on Wild Wild West
This episode of CABBAGES' Rapper Movie Season finally tackles the biggest rapper-turnt-actor of all time. With the help of Angry Blackmen, the Chicago duo who recently dropped their industrial-strength album The Legend Of ABM, the guys exhume the steampunk blockbuster flop Wild Wild West (1999,...
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Mega Ran on The Meteor Man
CABBAGES' Rapper Movie Season is proud to host this week's guest Mega Ran. The veteran rapper behind projects like Live '95 and the Billboard-charting Buddy's Magic Toy Box joins the show to discuss the first-ever Black superhero movie, The Meteor Man (1993, dir. Robert Townsend, featuring Big...
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Zilla Rocca on Blue Chips
Welcome to CABBAGES In Space! For the first time ever, Gary and Jeff take the show on the road, heading into OUTER SPACE (aka Philadelphia) to chat with special guest Zilla Rocca. The Wrecking Crew rapper brings his vast knowledges of basketball and hip-hop to this interplanetary exploration of…
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Erick The Architect on Fast & Furious 6
CABBAGES' Rapper Movie Season speeds along, this time with very special guest Erick The Architect. The Flatbush Zombies / Beast Coast member drops his highly anticipated solo album I’ve Never Been Here Before on February 23rd, mere weeks before embarking on a world tour. He joins the show this…
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Revival Season on Gang Related
The Rapper Movie Season saga continues with special guests Revival Season. The Atlanta-based duo of Brandon ‘BEZ’ Evans and Jonah Swilley are about to drop their debut album GOLDEN AGE OF SELF SNITCHING (Heavenly Recordings/PIAS) on February 23rd. They stop by the show to discuss Tupac Shakur's...
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Kid Acne on Krush Groove
CABBAGES Season 6 picks up right where Rapper Movie Season left off. Our special guest this time is Kid Acne (Lex Records). A seasoned practitioner of the hip-hop pillars, the Sheffield, UK-based artist and emcee has been dropping dope albums for over two decades, including his latest LP…
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billy woods & Blockhead on Street Smart [CABBAGES All-Stars]
The CABBAGES Podcast Network proudly presents CABBAGES All-Stars, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion. This third installment reunites billy woods and Blockhead, the two hip-hop masterminds behind 2013's Dour Candy. With…
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ABOUT THIS SHOW
Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.
HOSTED BY
Cabbages
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Frequently Asked Questions
How many episodes does Cabbages have?
Cabbages currently has 108 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cabbages about?
Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.
How often does Cabbages release new episodes?
Cabbages publishes regularly with 108 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Cabbages?
You can listen to Cabbages on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cabbages?
Cabbages is created and hosted by Cabbages.
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