PODCAST · society
CADA Matters
by Gracilis
CADA is an acronym for "Church Against Domestic Abuse".CADA Matters is a series of discussions with various professionals & people from all walks of life. Our discourse is centered around matters related to domestic abuse with a faith perspective. We also discuss how to have and maintain healthy relationships in order to avoid or stop unhealthy relationship patterns that lead to .We learn and unlearn here and invite you to join us weekly
Episodes
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Domestic abuse &Dating
Clara Alexander of Clara Alexander TV joins Gracilis to discuss this topic examining dating , safe dating, dating after abuse and dating in a way that ensures you are not being abused
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Scars from the Past Part 2
Gracilis continues this talk and is once again joined by Dr Abimbola Oyedokun ,a mental health psychiatrist to discuss how Child Sexual abuse can affect our lives and the need to face the past in order totruly livein the present . This talk is filled with practical wisdom for adults who have...
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Scars from the Past Part 1
Gracilis is joined by Dr Abimbola Oyedokun ,a mental health psychiatrist to discuss how Child Sexual abuse can affect our lives and the need to face the past in order totruly livein the present . This talk is filled with practical wisdom for adults who have undergone sevual abuse as a child
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Elder Abuse 2
We continue our series on Elder Abuse as we look into this subtle form of abuse .It is another form of abuse that can take place in our homes and something we must all be aware of , whetehr we are parents or have eldderly parents. We want to live long and enjoy the period of old age . Learn from...
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Elder Abuse
Elder Abuse is another form of abuse that can take place in our homes and something we must all be aware of , whetehr we are parents or have eldderly parents. We want to live long and enjoy the period of old age . Learn from this episode about Elder abuse .
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Domestic abuse and Family Law
Gracilis is joined today by a solicitor, Leslie Charles who looks at what the Law states in regards to the family, helping us to understand what we can and cannot use amidst several other questions
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Recognizing Domestic Abuse
Here at CADA Matters, we make it out business to enlighten,educate ,&encourage healthy relationships.Most times,domestic abuse could play out in some forms that might make it difficult to identify .Join Gracilis in this episode as she sheds some light to help us recognize various forms in which...
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Animal abuse
Research has shown that people who are abused also have abuse done to their pets and for some of them, leaving is not an option as they do not want to leave their pets with their abusers, Moreso most domestic abuse shelters do not cater for pets. Understanding animal abuse and the implications is...
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Stalking 2
Graciis continues the discussion on Stalking with Himo , giving attention to how to respond and where to get help
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Stalking 1
Stalking is another technoque that abusers also use and in this episode. Graciilis begins the discussion on what Staking is, recognizing it and lots more
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Domestic abuse &Body image
The need to look good is something we all share.Sometimes this need can be used by abusers and body shaming is another tactic that can dage our self worth . Gracilis is joined by Margaret Ayeni who is a specialist Public health nurse practitioner and has a passion for healthy living.She also…
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Questions &Answers Session 1
Gracilis answers s, ome pratical questions on Male victims of domestic abuse, Medical Gaslighting, Emotional Safety Planning and Spiritual abuse .
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Child Sexual Abuse
Gracilis discusses Child Sexual Abuse with Lucian Osauwagboe,looking at the risk factors,prevention, what to do with a disclosure as well as the issue of forgiveness when it comes to Child Sexual Abuse.
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Female Genital Mutilation
Female Genital Mutilation is another form of abuse that is culturally encouraged .Our guest discusses the practice and the evils associated with it .
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Trauma Bonding
Most times people remain in abusive relationships as they have developed an attachment with the perpetrarors of abuse . Understanding this phenomenon of Trauma Bonding can help us respond correctly.
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Medical Gaslighting
Gracilis continues to teach on Gaslighting , another tactic abusers employ. Gaslighting can occur in other relationships, our work places or even in the hospitals /healthcare facilities.This episode discusses another form of Gasligting that also occurs.-Medical Gaslighting- the kind of…
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Domestic abuse & the Police
When it comes to Domestic abuse, there is a lot that the Police can do . You can even contact the Police discreetly when in a dangerous situation . Do you know you can aslso check a potential partner to see if they have a record of abuse?Join Gracilis &Sergeant Michelle Enu- Ugwueze from…
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Myths about Domestic abuse
It is dangerous to underestimate the enemy &sometimes domestic abuse thrives because of misconceptions .Gracilis joins Sandy from CAHN ,Manchester to discuss some of the common myths held about Domestic abuse
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Domestic abuse & the Holidays
The holiday season is sadly another time a lot of abusers use to exert power and control and make their victims feel bad/left out. From not adhering to the arranged holiday arrangement to not returning the children after a pick-up, the season could become very stressful. In this episode, we…
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Gratitude 2
Gratitude is a command .It is not if we feel like or when it is convenient .It can be learnt and it goes a long way .This episode with Remi Obasohan is sure to set you on the path of gratitude.
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Gratitude
We are also about building healthy relationships and in this episode, Himo Sonny=Joe (MC Nightingale) joins Gracilis to discuss on a relationship enhancer- Gratitude . It does color our relationships and if practised , it can become a lifestyle enriching us and our world
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Domestic abuse and your Pastor
Rastor Olusegun Akinkugbe, resident Pastorof City of God Glasgow joins Gracilis to look at the matter of Domestic abuse and the role of a Pastor.
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Gender Based Violence & the Pastor's Wife
November 25th is the International Day for Elimination of Violence Against Women and in this episode, Gracilis discusses with GBV activist who is also a pastor;s wife, Leah Umueokeke to mark the day
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Celebrating Manhood
We celebrate the International Men's Day this year in a very vibtrant, entertaining and enlightening discussion discussing "Celebrating Manhood" with Chiedu Uraih
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Conflict Resolution
Conflicts are a vital part of relationships and a healthy relationship is one where those involved know howto navigate conflicts, understanding the principles, patterns of conflict resoution is what this episodeis about .
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Verbal abuse revisted
Abuse is not just physical and using words is a very potent form of abuse that has been recognized to have harmful effects .Join Gracilis as she looks again at Verbal abuse in this episode of CADA Matters .
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Domestic abuse & the Social Worker
The Social Worker also has a role in dealing with domestic abuse. Mr Isaiah discusses with a heart of passon what social workers do and his experience so far , especially demystifying the myths about what social workers do
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Domestic abuse & Homelessness
There are many causes of homelessness and in this eposode, Lere Idowu tackles the subject of domestic abuse s it relates to Homelessness and what we can do about it
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Domestic abuse & Forgiveness 2
Pastor Shirley Roberts digs further on the matter of Forgiveness and Domestic abuse discussing the role of feelings, memory , how the church has dealt with this matter and some other practical aspects of forgiveness as well as forgiving, keeping safe and stil being able to do what the law requires .
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Domestic abuse and Forgiveness
Pastor Shirley Roberts, author of "Stop, who are you hiding from?" joins Gracilis to discuss on the issue of forgiveess as regards to domestic abuse, demystifying some myths as well as looking at the various ways it affects the perpetrator and the victim as wellas why forgiveness is necessary...
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Recognizing Toxic People
If we are going to have healthy relationships,it is important to identify toxic people so we don't enter toxic relationships. Gracilis shares some tips on recognizing toxic people in this episode
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Yellow Flags
We are perhaps very familiar with Red Flags and Green lights but need to know what Yellow Flags are in relationships so we respond to them properly. Join Gracilis as she explains what Yellow Flags are
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Revisiting Emotional abuse
Emotional abuse is another form of domestic abuse which can occur on its own or with other forms of domestic abuse .This form of abuse can occur without physical bruises.Gracilis & Himo in their usual and practical way , discuss the what, why,who , where & how to deal with Emotional abuse
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Domestic abuse & Suicide
In honour of World Prevention Suicide Day(Sept 10th), Gracilis is joined in this episode by Dr Osagie Omofuma,the Senior Pastor of Grace Community Church,Manchester & a GP with a special interest on Mental health &Reproductive health. Dr Osagie who sheds light on dealing with threats of suicide,...
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Domestic abuse,Self-harm &Suicide in Children
September 10th is World Prevention Suicide Day & in this episode, Gracilis is joined by a non-stipidenry priest in the Anglican Communion who is also a Consultant Child & Adolescent Psychiatrist ,Revd .Dr Suki Osunsami who sheds light on Self -hatm ,Suicide in children looking at signs, warning...
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Domestic abuse &Self-esteem
There is definitely a relationship between Self esteem and Domestic abuse.The way we see &feel about ourselves will largely determine our tolerance & response to Domestic abuse.Pastor Eyum of "My Pain ,Your Gain"ministries joins Gracilis to discusses the several factors that affect our...
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The Silent Treatment
The Silent Treatment is a refusal to communicate verbally with another person. It can occur both in romantic & non-romantic relationships. Gracilis in this episode discusses with Himo the how,why ,the ills,effects of silent treatment and how best to respond to it in our relationships.
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Breadcrumbing
Sometimes we are not just sure where we are in a relationship and it seems just when we are about to take a bow, we have a little attention again, just enough to keep us hopeful., almost like getting crumbs. In this episode, Gracilis sheds light on Breadcrumbing
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Bullying 2
This is the concluding part of the discussion with parent and author of the book, "Raising Today's Teens,Are you Ready?" , Aima Awenliobor onthe issue of Bullying. Dont forget to grab your copy of the book using the link...
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Understanding Teen Dating Violence
Gracilis is joined by Juliet Popoola , the convener of "Energize Youth " as they discuss and throw more light on Teen Dating Violence, the several ways to recognize, protect the teens as well as usuful thimgs parents can do . Join them and learn so that intentionally we can help our teens avoid...
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Bullying
Author of "Raising Today's Teens" , Aima Awenlimobor jpins Gracilis to discuss Bullying . Bullying is a source of worry to both parents and children and during this season, we ast CADA Matters have decided to focus on our children in such a way that we can help in some common relationship…
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Domestic abuse &Children Counselling
Following our discouse on Adverse Childhood Experiences, Dr Amaka Obadeyi , a CBT practitioner & counsellor with eperience in both children and adult counselling joins Gracilis to discuss the role of counselling for children affected by Domestic abuse
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Domestic abuse & the Confident Woman
Mary Morka Osadume, the founder of the charity "The Confident Women Network" joins Gracilis to discuss the issue of Confidence in woman and its relation to domestic abuse. She speaks with a passion in her heart to see women rebuild their confidence and get on a trajectory move from t pain to...
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Adverse Childhood Experiences 2
This episode has been published and can be heard everywhere your podcast is available. Dr Wonuola Akintola, a Mind Health Consultant joins Gracilis in this concluding episode of Adverse Childhood Experiences, discussing protecting factors as well as what the church can do amongst other things .
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Domestic abuse & Sickle Cell Disease
Rachel Obaseki, a trained nurse with a special interest in Sickle Cell Disease discusses the Sickle Cell Disease with Gracilis, debunking some mth as well as highlighting all the factors that vould make this condition a risk factor for domestic abuse in the home. She also stresses the need for...
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Adverse Childhood Experiences
What we go through as children eventually shape us and affect our lives. Dr Wonuola Akintola, a Mind Health Consultant and the founding director of Free-Realms UK joins Gracilis as a guest to discuss this important topic . She teaches us to recognize the incidence of Adverse Childhood…
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Scars from the Past
Child Sexual Abuse is one of the most horrific things to go through and it does leave scars . Can we heal from them and live lifeto the fullest ?Join Gracilis and Dr Abimbola Oyedokun, our guest in this episode, tackle the topic.
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Spiritual abuse 2
The conversation on Spiritual abuse continues a step further looking at religious abuse and the dynamics in a congregation/denomination. The dynamics, causes of Spiritual abuse as well as recognizing spiritually abusive ministries and what to do are some of the things Gracilis discussed with Himo...
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Catfishing
Catfishing might be a new term to some but it is another tactics that abusers use and in this episode, the what, why , how , where, why and what to do if you find out you are being catfished is what this episode is about.
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Spiritual abuse
Spiritual abuse is another form of abuse that could occur in intimate relationships as well as religious organizations. Join Gracilis in the first part of this series as she looks atSpiritual abuse in intimate relationships.The ability to recognize it, prevent it and how to respond correctly are...
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ABOUT THIS SHOW
CADA is an acronym for "Church Against Domestic Abuse".CADA Matters is a series of discussions with various professionals & people from all walks of life. Our discourse is centered around matters related to domestic abuse with a faith perspective. We also discuss how to have and maintain healthy relationships in order to avoid or stop unhealthy relationship patterns that lead to .We learn and unlearn here and invite you to join us weekly
HOSTED BY
Gracilis
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