PODCAST · education
Cafe con Chocolate
by Carla Alejandra
This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was and still is a way we talk about navigating the changes of life witinh our own family. The stories we have make us genuine and vulnerable so share your story you will impact someone. Thank you for listening, tuning in and being here. I appreciate it.
Episodes
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Rooted in faith 💙
I had the pleasure of talking to Odalis Victorio about getting back into her faith and making rosaries and how it all started for HER. Her Instagram business is rosaries_in_bloom she creates beautiful rosaries to honor our Catholic faith
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calladita de ves mas bonita (líes)
Welcome to another episode where I share my thought on the common Hispanic saying calladita de ves mas bonita & why it triggers me. Thank you for tuning in
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Intentional friendships as ADULTS
Creating intentional friendships as adults is truly important
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Discussion about the Cornell 7
Hola I am having a deep conversation about the sexual assault in the university and that this happens more often than I like to say.
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Gratitude changes your perspective
Hola I talk about how gratitude helps you continue to have a positive and productive life
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Stop blocking your own blessings
We can be our worst enemies blocking your own blessing is a trauma response
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Forgive for YOU
Hola mi gente I talk about FORGIVENESS, it’s truly liberating and peaceful. I appreciate you tuning in and hope this conversations helps
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Suicide Prevention Month
I discuss about suicide and how it affects us all in different ways. Hope you enjoy this episode
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Missed opportunities do not exist
How about change our perspective when we say we missed an opportunity. Tune in and hear why I think missed opportunities do not exist
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Youngest child
There isn’t enough talk about being the youngest child, so let’s dive into this topic
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Navigating changes and judgements.
Welcome to another episode where I talk about how judgements affect us as humans.
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Grief is challenging , honor and create an outlet for it 🫶🦋
Grieving a life you thought, a family member , a job or a career
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What has been going on in my life lately!
Welcome to another episode of CCC where I share what has been going on with me lately and what I am feeling. Thank you for tuning in and listening to this episode I greatly appreciate it<3
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Let Grief have a space
Hello, welcome we talk about grief and faith, feeling honoring and writing has made me understand my own grief in different levels. It`s such a complex emotion in our culture and sometimes its hard to grasp and understand, I totally understand. But making space for it helps you understand it and...
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Dale un espacio a tu dolor
Cuando alguien se va de nuestro vida es dificul y en nuestra cultura no hablamos mucho de eso es como si es taboo. Pero hablando y escribiendo es algo que nos pued ayudarnos entender el dolor que sentimos y dale el espacio que necesita. Gracias por escuchar y dime como te gusto el episodio.
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Un Dia a la Vez
Un dia a la vez; un frase que dos de mis amigas mi han dicho una el viernes y la otra en sabado. Y yo soy la person que siempre tiene un plan en su vida, PERO DIOS TIENE UNA MEJOR. Gracias por escuchar y dime como te gusto este serie.
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One Day at a Time
Happy Sunday, Welcome to another episode where I continue the healing series and this time, I am sharing my own lived experiences. One day at a time means to give yourself time and space, don`t let society trauma and your own parents projections, limit you & where should be. Healing is such a...
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Her Smile in a Story Ft Wanda Lopez
Wanda is a woman`s trauma and mental health advocate. She is first-generation, 30 year Latina woman, mother of two boys and is currently pursuing her degree of Psychology. She had her fair share of her own trauma since childhood. I loved having this conversation with her, where she embraced who…
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Cuando estas sanado pero esta en una etapa de tu vida que es diferente
Hola buenas yo esto sanado muchas cosas pero tambien no es lo va pasar con mi careera pero tengo fe y se que el mi va poner en lugares que el quiere para mi
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Healing series pt 2 ft my unknown season in my life
Hi welcome to my healing series where I am in an unknown season in my life and i bring you along with me and share what I feel how I handle this uncharted waters since its all new to me, thank you for listening I truly appreciate it and hope you enjoy it. Follow me on IG ; @cafeconchocolate_podcast
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Cultivating healthier/better relationship ft Daisy Gomez
Welcome to a beautiful conversation with Daisy Gomez. She is a latina therapist, life coach and speaker, like she has stated she has worked with many first gen latina. I am amazed and inspired to have her here , she is doing such tremendous work. We have conversed into many things hope you enjoy...
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Una series de Sanacion
Hola, bienvendio a otro HERMOSO episdoso de sanar. Todos nuestro estamos sanado muchos cosas dale tiempo y honrar a cada uno de tu ninez que lo necesita. Quiera hablar de esto porque esto es lo esta pasando en mi vida, gracias por escuchar. Rezo que esto te guiar y ayude con tu sanacion. Feliz…
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Healing Series
Hello, welcome to this new series I willl be hosting weekly. Where I am transparent and tell you HEALING it`s not all fits one. It takes hating yourself to finally accepting and loving all of you. Honestly it`s been ongoing for me with so many challenges in life but I am grateful for GOD & MY...
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When challenging the norms are how we grow ft Katya Quezada
I had the absolute pleasure of having Katya Quezda the host of Cipota Colocha podcast, this beautiful conversation of embracing and embodying who you are in a society that judges and tires to destroy you. You become more compassionate towards all of you. This to show you all embodying all of YOU…
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Creer en tu potentical y sueno
Bienvendio a otro episodo a donde hablamos de creer en tu potentical y hacer tu sueno realidad aqui eres la unica que creer en eso. Yo se que lo puedes lograr esta en tu corazon y mente por una razon hacerlo en tu realidad.
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When we question our DREAM/GREATNESS
Welcome to another episode where I talk about doubting our POTENTIAL in starting something we are passionate about, because we are comfortable in a secure job and it has benefits. It was something that we were not accustomed to because we were raised on traditional ways that our family taught us.…
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Habla con tu IRA Y ENOJO
Hola bienvenidos , a otro episodo vamos a hablar de enojo. En nuestra cultura nos ensenaron que peleas eran normal. Y cuando fuimos adultos pasamos eso en nuestra familia, y hace NO debe ser. Vamos a hablar con nuestro enojo y averiguar porque estamos tan enojandos. Es un parte de ti que esta...
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Talk to your ANGER
Welcome to another episode where we talk about our ANGER. Understanding and figuring out why, who and how is so important in your healing journey cause many emotions will show up. Talk to your anger and dig deeper on why its showing up more in your adult relationships. I wonder if it's a younger...
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Honrarte a ti mismo porque tú lo debes.
Hola bienvenidos a otro episodio donde hablamos de sanar y también hablar con nuestro niño o niña y darle las herramientas para seguir adelante.
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Honor YOURSELF, you owe yourself so much.
Haii, welcome to another episode of Cafe con Chocolate where I talk about honor yourself and being YOUR own bestie. Just as you give everyone your support and attention, give that to yourself. Thank you for tuning in. I appreciate you.
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Beautiful conversation with Carla Avalos
Welcome to another episode of Cafe Con Chocolate, where I had the pleasure of having a Licensed Therapist from California. We discussed two topics, when about PCOS and what it means. As well we discussed her being a licensed therapist and the changes she wanted to make. Honestly it was a…
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Why do we judge as Catholics? Honestly let`s CHANGE the narrative
Hi welcome to another episode of the pod, where we talk about my religion and why we do the things we do. The FATHER in church today gave such a profound HOMILY that I had to share and say this. Why are we so quick to judge or criticize others for living the way they do, or dressing the way they...
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Writing, Healing and letting our creativity entrepreneurship shine through Ft Dhayana Alejandrina
Welcome back to another episode of Cafe con Chocolate this one is quiet special its an interview with such a soulful writer author and poet. She is such a GIFT badass and inspirational for us. She is originally from Dominican Republic. You will hear my chiweenies and the audio is not perfect and…
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Vamos APENDER que no mas podemos CONTAR con nuestros mismo
Hola Bienvenidos a otro episodio de Cafe Con Chocolate, adonde hablo de encontrar todo el AMOR, VALDIACION Y SER TU MEJOR AMIGO CONTIGO MISMO. Es dificil porque todo queremos amistades familia y persona que siempre van estar ahi por ti y demuestren que te aprecian. Pero el realidad todos estamos...
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Let`s learn to expect EVERYTHING from OURSELVES
Welcome to another episode of Cafe Con Chocolate where we talk about expecting things and validation from ourselves. I know how hard it is to want a tribe and group of people friends and family to SHOW UP the way you want them to. But let`s be real it is challenging to EXPECT that from others...
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Switching from traditional to remote with Tamara
I had the absolute pleasure of talking with T, who is a virtual assistant. She works with BIWOC and is originally from CHICAGO but moved to Michigan. She started her own business online and is doing amazing. She has INSPIRED many of us latinas to start your own business. You can follow her...
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Mujeres Empoderas con Cristal Jacobo
I had the pleasure of having this amazing woman named Cristal in my podcast she is truly an INSPIRATION to us latinas, goal oriented and motivational. She transformed her pain into beauty and now is courageous enough to help others along the way. That is truly the beauty of LIFE. God bless you...
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A latino male perspective with Cesar/Ce3ze
I had the pleasure of openning space for Cesar who is a DJ by day and he has a passion for it. You can follow him on IG SOUNDCLOUD and Facebook : ce3ze_music
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Sancion se mira diferent a cada persona.
Sanar es para la alma y mente. Pero tu mereces sanar todo y yo te miro y te veo. Tu tienes un potencial. Y yo creo en ti.
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Healing looks different for EVERYONE
Remember there is no right or wrong to healing just allow yourself space and time to heal and honor it all. I see you I hear you and I value you. You are the one who is in control of your life. You have so much potential and greatness within. You just have to discover it.
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Mental Health and future therapist with Lisa Chavez
I had the pleasure of chatting with Lisa who aspires to be a therapist, knows how therapy is not really talked about in our culture but it`s VERY IMPORTANT. It is ok to make mistakes but do not allow yourself to be stuck.
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Amistades de ninez
A veces mi pregunto porque las amistades se quebrar, y no necesitas arreglar relaciones que ya no existen.
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Childhood friends
Today we discuss about childhood friends you no longer talk to but wonder what would life be if they were still in your life. Sometimes some bonds need to be left in the past or remain broken. It does suck but thats part of being an adult and outgrowing certain friendships.
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Dale GRACIAS a Dios
Nuestro los olvidamos a dale GRACIAS a Dios en las cosas que hacemos como Catholico y creyentes de Dios es nuestro deber.
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Giving Thanks to GOD
As a Catholic believer and follower we truly do forget to give HIM thanks in whatever we do. God created us and he has our best interest at heart.
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cuando estas sanado y tienes una persona que es toxico
Hola mi gente si puedes sanar y vivir or tener alguien que es toxico y triggering pero es un trabajor bien duro
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How do you heal when you have a triggering or toxic parent?
This one is very personal to me because I am currently dealing with this in real time. As I navigate my own journey with therapy letting go of old wounds and beginning anew with my life and healing and accepting who my parent is.
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Sanado y tambien estas llorado
hola mi gente hoy vamos habla de dos emociones y es normal que estas triste y feliz a la misma vez y como dejarlos fluir
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Healing your inner child/Grieving what you lost
Hola mi gente we dive in to healing your in child that is telling you to let them in but enjoying it all the emotions of it all. Yes this is talking about two emotions where you are happy and healing but as well grieving and crying about what you lost. You definitely can feel both emotions
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Cuando eres inconsistent y perdis una perrita de tu juventud
Hola hola como estan? Hoy vamos a hablar de dos cosas cuando pedirs a tu moscota y como se siente aunque yo trabajo como vet assistant y cuando eres inconsistent y porque, ay una razon para todo.
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ABOUT THIS SHOW
This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was and still is a way we talk about navigating the changes of life witinh our own family. The stories we have make us genuine and vulnerable so share your story you will impact someone. Thank you for listening, tuning in and being here. I appreciate it.
HOSTED BY
Carla Alejandra
CATEGORIES
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Frequently Asked Questions
How many episodes does Cafe con Chocolate have?
Cafe con Chocolate currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cafe con Chocolate about?
This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was...
How often does Cafe con Chocolate release new episodes?
Cafe con Chocolate has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cafe con Chocolate?
You can listen to Cafe con Chocolate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cafe con Chocolate?
Cafe con Chocolate is created and hosted by Carla Alejandra.
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