PODCAST · society
Cafe Tres Estrellas
by Cafe Tres Estrellas
Podcast by Cafe Tres Estrellas
Episodes
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003- James Dixon
James is an author, podcaster and small business owner. Listen to how he'd so some things different and which things worked just right!!.
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EP027- Interview with Josue "Cap" Cano
This week I got the privilege of sitting down with Josue "Cap" Cano. Cap is a traveler and weightlifting coach that grew up in Oxnard, CA and not lives in the Bay Area.
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EP026- Interview with Elisabeth Paniagua
This week’s interview is with Elisabeth Paniagua of EP Consulting Services. Elisabeth is a wife, mother, Homeschooler and business owner. EP Consulting Services specializes in grant writing and legislative planning. To quote her website: E.P. Consulting Services is a women-owned consulting firm...
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Follow someone else's footsteps.
When we’re growing up we look up to our older relatives. Weather it's an older brother or uncle, we follow them around and copy what they do. We do this because we think it's cool and we have nothing better to do. Most of the stuff we see them do is new to us. The only way we learn how to do…
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EP024- Don't sit around. Take some action!
Lots of people go through life with regrets. People on their deathbed tell stories of all the things they should have done. You don’t want to be one of these people. You want to get to your last days knowing that you lived your life to its fullest. The common thread of all the people who have...
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EP018- Why should I shoot for the stars?
Being safe is dangerous. Oxymoron, I know. Most people are afraid of success. They tell themselves that they are happy with what they have. They tell themselves that they have no desire to be rich. They convince themselves that they don’t want to be successful. What they’re really afraid of is...
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EP017- Get out of your comfort zone
Have you ever seen that scene in a movie when someone is going crazy and the only way to they can be brought back to reality is with a slap across the face? This is very uncomfortable to say the least but it's the only way to bring someone out of their downward spiral. Sometimes doing something...
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EP016- Stay on track with a to-do list
We all have lots to do. It’s sometimes overwhelming to keep track of all the things we have going on. Work, school, family, there isn’t a day that goes by that I don’t have a full plate. How do you keep track of it all? A simple to do list will keep you on track. What I use is a plain old legal...
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EP015- Make sure all your gaps are filled
The staff of a restaurant operate in what looks like organized chaos. Everybody runs around the place like they’re going to run into one another at any time. Hostess, manager, bartender, they all have their job. If you went to a restaurant with a bar but no bartender, you’d die of dehydration...
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Stick to your goals and find help to get better.
If you want to get better at something you need to set yourself up to do so. Most people quit new things because they don't have the skills or knowledge to make it over the learning curve.
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EP014- Have a weekly routine.
Making a weekly routine and scheduling all your tasks is a great way to get your stuff done. You are able to see all the time you have and all that you can get done.
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EP013- Sometimes not doing it is the best option.
Sometimes you just can't do it all. And sometimes leaving something for another day is the best decision. You can't add pieces to your puzzle if they don't fit or if they mess up the rest of the pieces. Sometimes quitting is ok.
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EP012- Let yourself have it!!
Sometimes its hard to be your hardes critic. Writing a letter to yourslef is a great way to get your thoughts down on paper so you get smacked in the face with the truth.
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EP0011- Fear is Public Enemy Number One
Fear is public enemy number one. It's keeping you from becoming the best person you can be. It's time to be courageous and put fear in its place!!
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EP010- Clean out that old room!!
Learn why dedicating a room or space to a specific task will give you motivation.
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EP009 - Can you change the path you're on?
EP009- The CTE Podcast- Can you change the path you're on? Listen in to find our what I think.
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EP008- Work Hard And Save Your Money
It's not about how much money you make, it's about how much money you save. Cash is king!! Listen in to find out why.
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EP007 - Attending a Conference Isn't Just For Salesmen
Bodybuilding has The Arnold Classic and the coffee community has Coffeefest. Whatever group you choose, they have a conference. Attending a conferee is a great way to help improve yourself. Here's why.
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EP006 - Don't let anxiety stop you in your tracks.
Do you let anxiety stop you from doing important things in your life? Listen in to find out what you can do to change that.
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EP005 - Stop Overthinking Everything
Do you find yourself scrutinizing every decision? Do you spin your wheels when coming up with answers and get nowhere? Listen in for some tips on breaking this habit.
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EP004- Hiding your vegetables can help you stick to your plan.
EP004- The CTE Podcast- Pick up a hobby- Listen in to find out how picking up a hobby can help you stick to your decision to change and improve your life.
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EP002- 6 reasons why reading everyday can help with your self improvement
In this episode of the podcast I give you 6 reasons why reading can help with your self improvement journey. Listen in and find out how.
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EP003- Learning a new language can help you in many ways
In this episode of the podcast learn why learning a new language can help you in more ways than you think. Listen in and find out how.
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EP001- The CTE Podcast Intro
This is episode 001 of the podcast and today I guess you guys should know up front that I made this podcast for a completely selfish reason. I needed a reason to keep going. Once you change a few things about yourself and start seeing improvements, you could start to talk yourself into believing...
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