PODCAST · kids
Caffeine & Chaos
by Karina Adler
A podcast for moms, by a mom, who’s just taking it one day and one cup of coffee at a time.
Episodes
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New Year, New Perspective
Welcome back! It’s the first episode of 2023!! Come see what there is to look forward to this year, what I’ve been learning, and what has been on my heart for this new year!
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Let’s Catch Up
Let’s catch up on our trip and get settled into the Christmas season!
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It’s Time for “The Talk”
Let’s talk about some real life issues and how the change in dating culture is changing how we need to parent.
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A Little Catch Up
Let’s catch up on what’s been going on!
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Managing Your Time When you have Kids
Today let’s talk over some super basic and simple tips for managing our times in the chaos of a young family.
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Don’t Put God in Your Box
Today I cover session 3 from Ladies Conference
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Keeping your Marriage Happily Ever After
Today J review the marriage session from Ladies conference
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While You’re Waiting
Today I cover the second session from Ladies Conference
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While You’re Blooming
This week I will be sharing highlights from the conference I attended this weekend!
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Self-care
Today we talk about how making sure you are taken care of can keep your cup full!
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You Cannot Pour from an Empty Cup
Let’s talk about the concept of pouring from an empty cup, self care, and boundaries this week!
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One Year Later…
It’s time to finally share a little bit about our Oki journey and what Hod has taught me over the last year.
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A Little Taste
Welcome back! In today’s episode get a little taste of what’s to come!
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Equipped for the unknown
Today we talk a little bit about being equipped for the unexpected things in life.
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Equipped for the Mornings
In this Morning Sip ai share a little about how we make our school mornings so successful!
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Equipped to Lead
We are back!!! It’s been a long year, but ai am back with new goals and passion for this podcast! Join me in our first Morning Sip!
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Is College the Best Idea?
In this episode let’s talk about college! Trust me it’s not what you think ;)
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A New Season and Fresh Starts...
In this episode we catch you all up on what’s been happening! We also chat about what’s to come!!
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Happy New Year!
In this episode let’s reflect on my word for the year during 2020 and introduce my word for this year!!
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The Last Episode of 2020!
A little bit of a year in review and what to look forward to in 2021!
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Please Don’t Judge Us, but We Don’t...
In this episode let’s talk a little bit about the importance of supporting one another in making off the main drag parenting choices!
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Parenting in 2020
In this episode let’s delve a little into parenting in 2020 and how we can have an impact on our kids, even when it’s hard.
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And Weeeee’rreee Back!!!!
Welcome back!!! Come catch up on what’s been happening this summer with the Caffeine and Chaos Fam! Updates about the fall and what to expect from the podcast!
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Being Intentional with my Physical Health
Welcome back!! This is the first episode in our summer season! This episode I talk about my journey with my physical health, getting active, and building new and beautiful habits!
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Let’s Talk Mental Health! Part 2
In today’s episode we talk a little bit about men’s mental health as well as mental health in marriage!
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Let’s Talk Mental Health! Part 1!
In today’s episode I talk about my personal experience with mental health and encourage you about creating and having a positive support system!
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Things I May Never Get Used To!
It’s time for a new Japan episode!! Plus, a super big announcement at the end!!!
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Intentionally Teaching Our Children
In this episode I talk about my word for the year and how I am applying it to teaching our kids in this new season!
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A Season of Thanklessness
In this episode I share some of the things I’ve struggled with lately and how I’m working to overcome them!
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Mini Episode #2: Would You Rather?
A lighthearted super fun episode to kick off your Tuesday! Come join my guest and I as we play Would you Rather!
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Our Adoption Episode!
In this episode my special guest and I talk about adoption and share why it has such a special place in our hearts and in our family! ❤️
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Mini Episode 1: Supporting Small Business in Quarantine!
In our first quarantine mini episode I talk about why we want to support small business and mention a few ideas to keep our economy strong during this season!
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The Future of Caffeine & Chaos
In this episode let’s talk a little about the past and then about the future of C&C. What’s to come and so much more! ❤️
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A Little Coffee Chat
Let’s sit down and have a little coffee chat, take a deep breath, and be encouraged
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Day in the Life with 3 under 3!
In today’s episode I give you a glimpse into what our daily life looks like!
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Things My Oldest Taught Me
It’s Easton’s third birthday tomorrow, so I take an episode to talk about the things that he has taught me in his three beautiful years on earth. Warning, I cry in this one.
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My Top 5 Recommendations when PCSing!
PCS season is upon us!! Today I do the first mini-episode on PCSing and share my top 5 tips for moving!
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A New Perspective on Self-care!
In this episode I share what’s been going on in my heart over the last few days and how my perspective on self-care has been changed! Give it a listen, I promise it’s not what you think!
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Okinawa O Taiken Suru!
In this episode I share about experiencing Okinawa and some of my favorite differences between the U.S and Japan that we have noticed since arriving here!!
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Intentionally Dating Your Spouse
In this episode I talk about being intentional when dating and going out with your spouse (or fiancé, or boyfriend) And how to make those moments really count!
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Overcoming Parenting Differences
In this episode I sit down with my husband and chat about how we have overcome our parenting differences and how we are striving to grow as a couple and as parents!
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Anxiety & Church
In this episode I share some of my experience with combating anxiety when it came to going to church!
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Our Overseas Adventure Begins!
Caffeine & Chaos takes Japan as our little family has moved! In this podcast I share our experience traveling to Japan!
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Why I Don’t Have a New Years Resolution
Welcome to Caffeine & Chaos. In this episode I will introduce my family and chat a little bit about why I don’t choose New Years resolutions anymore!
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