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PODCAST · education

Caffeine Problems Podcast

by Jacqueline

If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some girl-talk.

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Episodes

  1. #27! Parenting Your (Future?) Kids… And Yourself

    I hate giving parenting advice. Usually because it’s only applicable for a small demographic of families. But today I pulled together my best over-arching guideposts that I follow to make the best decisions for my kids and myself. Hope you enjoy! Follow me on IG @jackiescaffeineproblems to…

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  2. #26! The Dark Night Of The Soul… Or Something Like That

    I’m going through a personal metamorphosis… I think. Maybe you can relate to feeling like you’re on the precipice of a better, happier version of yourself; you just have to get through the muck first? Yeah, me too. Here’s the video by Dr. LaPera that I reference in the episode:...

  3. #25! Self Doubt, Negative Self Talk & Taking Back Control

    Today we get into 5 steps to use when the voice in your head turns into your own worst enemy.

  4. #24! Gratitude: Just Hear Me Out…

    Whether you already have a gratitude practice, or you’ve never even thought about gratitude practices- this episode is for you. If your gratitude practice doesn’t leave you feeling like you just won an Oscar, you’re NOT doing it right.

  5. #23! Your Body & Your Partner

    Today we talk about the complexity of sharing your vulnerability about your insecurities regarding your body- with your partner. Spoiler: it’s never a simple conversation. Find us at @jackiescaffeineproblem for more information or to get in touch.

  6. #22! Having Fun Could Be The Key To You Finding Peace

    Living in constant stress is one of the most dangerous things you can do for your health and longevity, but trying to “just relax” can be just as frustrating. However, I think I found a solution!

  7. #21! What’s Next For The Podcast & Where The Crap Have I Been?

    There’s been a bit of hiatus and you deserve an explanation. What’s happening with the podcast moving forward and more.

  8. #20! Birthday Episode! 35 Random A$$ Things I’ve Learned In 35 Years Of Living

    Y’all, this is our longest episode yet and I even spoke FAST due to an Americano that was apparently laced with rocket fuel. I hope these tid bits I’ve learned help you find more clam, clarity and joy! Don’t forget you can submit your own questions for me to gab about using the link! Question...

  9. #19! Why Do I Give So Much More Than I Get?

    This idea of what is true vulnerability vs. being the emotionally avoidant giver type and what you’re missing out on by not being “real.” Grab yourself a bottle of Clovis D3+K2 here: https://bit.ly/35ScXo7

  10. #18! What Is Fasting? Why Do I Hate Fasting For Almost Every Woman?

    Today we dive into why I think fasting is the wrong move for most women looking to improve their health. Click here to get 10% OFF Clovis Superfood & Hydration Drink Mix! https://bit.ly/3gCY11R

  11. #17! Wear The F*cking Crop Top

    Tiny acts of rebellion, like cutting your hair in a fresh way, or wearing the pumps you love even though you’re tall, build your trust with yourself. The more you trust yourself, the more you like yourself, and that’s the ultimate self-love hack!

  12. #16! Relationships Are Complicated; Jealousy Isn’t

    We all have moments of insecurity in romantic relationships, but is it really “your problem?”

  13. #15!- Working On Your Sh*t Doesn’t Have To Be Dramatic

    I get super personal in an attempt to show you that healing isn’t always sobbing in the fetal position, psychedelics, or confronting your parents. Sometimes, it’s wearing crop tops...

  14. #14! Your Scale Is Ruining Your Life

    Day 30 of my 2,000 calorie experiment is here, and I had a lot of thoughts.

  15. #13! How To Change Your Mindset Around “People-Pleasing.”

    How to stop calling acts of self abandonment “people pleasing,” a huge re-frame

  16. #12! Your Best Health Wednesday- Cold Shower Nirvana?

    Today is a one-take, from my heart episode all about how cold showers are changing my entire life. That’s right, I’m a believer!

  17. #11!- A Message From My Heart

    Autism Acceptance month is drawing to a close, and I just wanted to say a few words while I still had them in my heart. I hope you’ll give them a listen.

  18. #10! Your Best Health Mini-sode: Self Preservation. The Ripple Effects Of Saying “No.”

    We are masters at ignoring ourselves and our needs, but let’s look at all the ways your body and mind are screaming at you to change, and what practical steps we can use to make sh*t better ASAP!

  19. #9! Pulling The Trigger On Your Biggest “What If’s”

    Analysis Paralysis stops so many of us in our tracks. How can you change your mindset, be brave and do the thing you’re longing to do?

  20. #8! Eating 2,000 Calories a day- Zero Fitness- To Burn Fat & My Personal History of Taking Up Space

    Did that title make you sweat a little? I’m eating more food per day than I’ve eaten in over 5 years to prove an important point: we can leave starvation culture behind once and for all and exist in happy, healthy bodies.

  21. #7! How Do I Learn To Trust Myself? Recovery From Analysis Paralysis, & Your (Metaphorical) Stun Gun

    How can I learn to trust myself after a lifetime of conditioning to prioritize others opinions and needs? Been there, done that, lit the T-Shirt on fire!

  22. #6! Why I Became A Health Coach, Your ‘Happy Size’ & How To Hit Your Macros

    Well, it’s official (even though I’ve been doing it on the side for a while now.) I am a certified Clovis Accountability Coach... so what the crap does that mean?! What my health philosophy is for women, and tips and tricks for keeping your nutrition on track. DM me at @caffeineproblems if you’d...

  23. #5! Getting Your Sh*t Together, The Price Of Admission & All The Tears

    *How do I fight off stress and exhaustion and get my shit together?* In loving memory or a beloved Aunt.

  24. #4! Making Friends, Goal Weights, and Co-Parenting Your Ex... I Mean WITH Your Ex

    Today we take on: *How do I make friends as an adult? *How can I figure out my “goal weight?” *How do you deal with your ex? Submit your question for the show here: https://forms.gle/Wbw5FBtPEVaskN6x9

  25. BONUS EPISODE! Sit In On A Coaching Call With ME!

    BONUS EPISODE! Listen in on a Coaching Call I did with the I AM Clovis membership Tribe. I'm grateful I get to share this one with you. We discuss balancing everything while prioritizing your health as a mother, Alaska, joy lists and more! I hope you enjoy. **Worth noting: this audio is edited to...

  26. #2! Your Purpose, Your Partner, and The Golden Girls?

    This week I answer the questions: “How do I find my purpose?” “How do I get my partner to be more supportive?” And finally; “Jackie, why are you so obsessed with the Golden Girls?” I feel seen. Hope you enjoy and don’t forget to submit your questions through the google form here:...

  27. Ep.1! If Your Under-qualified BFF & Your Therapist Had A Podcast Baby

    This week we tackle: *How can I love myself as I am without letting myself go? *How do I know if I have diastasis recti, and if so, what can I do about it? How do I stop yelling at my kids? Let’s dig in!

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ABOUT THIS SHOW

If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some girl-talk.

HOSTED BY

Jacqueline

Frequently Asked Questions

How many episodes does Caffeine Problems Podcast have?

Caffeine Problems Podcast currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Caffeine Problems Podcast about?

If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some...

How often does Caffeine Problems Podcast release new episodes?

Caffeine Problems Podcast has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Caffeine Problems Podcast?

You can listen to Caffeine Problems Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Caffeine Problems Podcast?

Caffeine Problems Podcast is created and hosted by Jacqueline.
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