Caleb McNamara Podcast

Depression and anxiety are good - when you stop labeling them as bad and see them as a signal to take action they lose their power over you.

Are you really trying? Actually Trying?

Life, Trump, The Future, and long drives

America, energy drinks, traveling

How to get rid of mindsets holding you back from hard work

Long drive: today we're talking about having a mindset of invincibility

Another late night chat coming at you!

I used to follow tons and tons of routines and rules - I've done a 180 on that now

Here are some life hacks for you coming in hot

How I keep my friendships real. Sometimes you just gotta say it how it is

*turn the volume up when audio gets quiet* Where is the best place to live in 2024?

Do your feelings matter? Does someone else's matter?

What I learned from my grandma

I just got back from Cambodia - here's what happened

There are a handful of books that have changed the way I see the world - I talk about them in this pod.

You have to learn to love it. You have to change your mindset to turn to it when you're bored. When you're angry. When you're happy. It needs to be an outlet.

Going into the tactics I've found over 10 years of training to stay lean without having to starve yourself and eat chicken + rice year round.

This is one you listen to when you need perspective.

Feedback is the only way you improve at anything - but 99% of people never get ANY feedback on how they speak. I think listening to your own voice back and analyzing how can improve is one of the biggest ROI habits there is.

Energy, energy, energy; it's the rocketfuel of life and it's what allows you to make moves. So how can you get more of it?

This is part 1 of 2 of my year recap, going over my biggest wins - and in the next episode my failures

The best frame I've found for making big life decisions

Advice I gave to a younger friend just graduating highschool

It’s often easier to figure out how to GUARANTEE you lose - and then do the opposite