PODCAST · kids
Call Me Mama
by Call Me Mama
A community for mamas to real talk, laugh, cry, and connect with some good relatable content!
Episodes
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Empowered Mama Segment: Parenting with Understanding; Interview with Parenting Coach and Owner of High Impact Club Marcela Collier
Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I have the pleasure of interviewing fellow Empowered Mama and Parenting Coach and owner of High Impact Club Marcela Collier. We discuss mamahood and her work as a parenting coach. She is a certified Positive...
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Update on the Call Me Mama Podcast
Hey mamas! I wanted to update y'all on what's to come for The Call Me Mama Podcast along with my Empowered Mama Segment. Next week Wednesday May 11, 2022 Empowered Mama Segment episode; Parenting with Understanding will be the last episode of Season 1. I interview an amazing Empowered Mama…
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Empowered Mama Segment: Interview with Yogi Jenn Rivadeneira owner of The BX Yogi
Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I have the pleasure of interviewing fellow Empowered Mama and Yoga Instructor Jenn Rivadeneira owner of The BX Yogi. We discussed mama hood her interests in wellness and mental health. She is helping make yoga...
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Self-Care and Mamahood
I have had countless conversations with other mamas regarding the difficulties of balancing motherhood and womanhood in general and there is a resounding message that mothers are putting themselves last. We get so caught up in the day to day, balancing motherhood, relationships, the household...
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Empowered Mama Segment (Yesenia Ramdass owner of Healthy As a Motha Vegan Kitchen)
Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I sit down with fellow Empowered mama Yesenia Ramdass; an entrepreneur mama and owner of Healthy as a Motha Vegan Kitchen where we delve into her story and how she was impacted to embark on this journey along with...
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The impact of a moment in life
When you look back on your life there’s a list of things that you’ve experienced that have significantly changed your life. It could have been something small like a talk or a word someone said to you. It could be a stranger you passed but something about that day stood with you and impacted your...
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Empowered Mama Segment (Julia Gartner owner of Hudson Valley Family Doulas)
Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I have the pleasure of interviewing fellow Empowered Mama & longtime friend Julia Gartner; owner of Hudson Valley Family Doulas. Julia describes herself as a crunchy mama who loves serving others. She is…
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Let's talk about Doulas
When I realized I was pregnant there was also the realization that I had no freaking idea what to expect. When you’re growing up of course you see the women around you being pregnant, the movies and the shows that talk about pregnancy in such a vague way. When you’re actually pregnant you realize...
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Empowered Mama Segment (Elizabeth Balay; Speech Language Therapist)
Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! On today's episode I had the pleasure of interviewing fellow Empowered Mama Elizabeth Balay. Elizabeth is a mama to 3 beautiful kids, wife, and speech language therapist with over 11 years of experience working within…
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Lessons in mama-hood
No matter how much mama content we see on the parts of motherhood there's no explaining the little moments. There’s no way to perfectly explain the little bits of peace in between the chaos of life. No one prepares you for those times where you know you’ve created little core memories for your...
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Friendship after mamahood
Recently I’ve experienced some disappointment from people that I have been friends with for many years. Essentially we grew up together. We’ve laughed, we’ve cried, we’ve celebrated sweet sixteens, and graduations, career milestones and many birthdays through the years. Some of us have gotten...
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Empowered Mama Segment (Intuited by Scarlett)
Yay! My first official interview with one of my Empowered Mamas! On today's episode I had the pleasure of interviewing Intuited by Scarlett a mama of 2, wife, intuitive energy healer and friend! We discussed the power of walking in your purpose and the importance of healing ourselves to better...
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Things I wish I knew for prenatal care
There are things that I wish I knew and done differently for my prenatal care. One of those things was to hire a Doula to help support me through my journey and advocate for me throughout my labor. My husband was great but we were both in the unknown of what to expect. We both did a lot of…
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Detachment during pregnancy
It was as if a switch was flipped the moment I discovered I was pregnant. My mind was racing from the thought that I would be growing this baby inside of me that I didn’t even know I would ever get the chance to even experience. I felt lost. I felt overwhelmed and I felt unseen. No one really…
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Dealing with grief while navigating mama-hood
The thing that they don’t prepare you for is losing someone you love. There are so many stories of loss that I’ve heard and some of my own. I felt inclined to share my story of grief of losing a parent my dad. I don’t think any amount of preparing for someone's passing truly can prepare you for…
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Speaking with love
The importance of speaking love to ourselves is how kids learn and grow up to be better adults that respect themselves and know their worth. Boy or girl it’s important for us to understand our voices become their inner voice and oftentimes it becomes their inner critic. We have to look inward to...
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The importance of Mama-Hood and building that community!
It’s no secret that mama hood is hard! We all have heard the stories leading even before we became mothers. Can we change the narrative like yes it's hard but honestly if we had some proper resources and support it would be so much easier especially if we had that village! Check out my blog post…
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Call Me Mama
Hey Mamas! My first episode delving into the idea of being a "conventional mom" and how so many of us are more like jack of all trades. Mama hood is not an easy journey but we don't have to do it alone. Join me in building a community of mamas that try our best, love our kids and most importantly...
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