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Calm Chaos | Navigating AuDHD + Midlife

by Felicia Jones

Welcome! I’m Felicia, and this space is an intimate corner for AuDHD, Autistic + ADHD adults. Through solo reflections and guest conversations, I’m learning as I go while unmasking, learning traits, creating accommodations, and using somatic practices to regulate and feel steady. Pull up a cushion and settle into honest dialogue about coming home to who you truly are.*This is a gardening friendly podcast

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2026 · Source feed

Episodes

  1. Bonus Episode: Post Vacation Catch Up and Future Plans

    Hey guys and welcome back to Calm Chaos! This week we're just catching up after my vacation and I'm sharing plans for future content - along with a special announcement at the end! Thank you for engaging with my content! It’s my hope that you left here with a little more than what you came with....

  2. Autism Is Not A Trend: Why Living with Autism is Harder Than Social Media Says

    Hello friends! Welcome and welcome back to Calm Chaos. Let's talk about the realities of navigating the world with a neurodivergent brain and why autistic people are in such danger of suicide and other serious health issues. Thank you for engaging with my content. It’s my hope that you left here...

  3. Drink Your Skincare: Rosehip, Hibiscus & Natural Care Over 50

    For a while now, I’ve developed a much keener interest in skincare and taking care of my skin. I’ve never really been the kind of woman who was into makeup or heavy beauty routines. I was focused somewhere else, I guess. But as I’ve gotten older, my perspective has shifted. It’s not that I’m…

    more
  4. I wish them the best though.

    Come sit with me while I roll one… I need to get something off my chest. Some people have really been showing their ass(es) lately, and I kept trying to let it slide but… I just can’t anymore twin. Ya know, people should really consider how they treat others. To go out of your way to cause harm…

    more
  5. Life lately...

    Feeling chatty. Let's commune together and talk about some things shall we? To hear more, visit locsnlemongrass.substack.com

  6. The 500-Hour Yoga Teacher Training Scam: How My AuDHD Made Me a Target

    In retrospect, I now see my autism got in the way here. Slow processing strikes again! Thank you for engaging with my content. It’s my hope that you left here with a little more than what you came with. Want more in-depth reflections, early access to mini-documentaries, and a safe space to unmask...

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ABOUT THIS SHOW

Welcome! I’m Felicia, and this space is an intimate corner for AuDHD, Autistic + ADHD adults. Through solo reflections and guest conversations, I’m learning as I go while unmasking, learning traits, creating accommodations, and using somatic practices to regulate and feel steady. Pull up a cushion and settle into honest dialogue about coming home to who you truly are.*This is a gardening friendly podcast

HOSTED BY

Felicia Jones

CATEGORIES

Frequently Asked Questions

How many episodes does Calm Chaos | Navigating AuDHD + Midlife have?

Calm Chaos | Navigating AuDHD + Midlife currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Calm Chaos | Navigating AuDHD + Midlife about?

Welcome! I’m Felicia, and this space is an intimate corner for AuDHD, Autistic + ADHD adults. Through solo reflections and guest conversations, I’m learning as I go while unmasking, learning traits, creating accommodations, and using somatic practices to regulate and feel steady. Pull up a cushion...

How often does Calm Chaos | Navigating AuDHD + Midlife release new episodes?

Calm Chaos | Navigating AuDHD + Midlife has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Calm Chaos | Navigating AuDHD + Midlife?

You can listen to Calm Chaos | Navigating AuDHD + Midlife on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Calm Chaos | Navigating AuDHD + Midlife?

Calm Chaos | Navigating AuDHD + Midlife is created and hosted by Felicia Jones.
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