Can I be Candid?

It’s GCSE results day, up and down the country kids are getting there results and finding out what their educational future looks like! So the gang are reminiscing their own results. Perrie seemed to have a bunch of A*s and Ricci seemed to have not bothered. Ricci is convinced that Harry is now an MBE or because he has a first class degree (bragging again). To anyone getting results today, the world is in front of you! Don’t let anything on a piece of paper define you! Thanks for listening xxx

We’re back in the studio and the whole gang is together! Yes, Perrie, Ricci, Renée and Harry are officially back on the sofas!Harry has been to see a psychic and we NEED to unpack it. From messages from dead relatives to predictions about his future, we’re going through it all. Renée is a believer, Perrie has lots of questions and Ricci is calling BS!The psychic even had a message for Perrie that leaves the whole gang GAGGED… and that’s the gag!Ricci, however, has some thoughts. He decides that he’s a psychic too and gives Renée her very own reading. The future is bright, Ren — keep going!We’ve also got a quick update on the upcoming TOUR, which is literally just weeks away. We CANNOT WAIT!And, of course, we couldn’t get through this episode without talking about Perrie’s completely viral moment: THE SHART.Yes, we’re getting the full lowdown on Perrie’s shart: how it happened, what happened next and how she’s navigating life post-shart. The gang are in tears watching it back — and we think you will be too!We hope no one is eating their breakfast…Enjoy, and thanks for listening! xxx

Perrie and Ricci are coming to you directly from Turkey! They’ve been busy having the most incredible trip, but took some time out to record a brand-new episode of the pod!We’re talking THAT holiday! You’ve seen the outfits of the day—and night—you’ve watched the vlogs, and you’ve witnessed THAT shart video. Now, we’re breaking down the whole trip on the pod!The buffet, the looks and all the behind-the-scenes gossip—it’s all here!Which brings us nicely to a topic we love. We all know Ricci is very Type A—he loves his systems, organisation and a schedule. Perrie, however, is very much Type B! So, how do these two get along on holiday? We’re finding out.From airport security and who keeps hold of the passports to whether you unpack at the hotel or live out of your suitcase, we’re digging into it all. It’s safe to say Perrie has a lot of thoughts about holidays!We’ll be back in the studio next week—and we might even see Renée and Harry! Thanks for listening xxx

Perrie and Ricci are on holiday this week, so we’ve pulled together a little Boney featuring some of our favourite moments from the last few months!Kicking things off with one of our favourite moments of the year so far… girl maths! Refund from ASOS? Free money! Spend an extra £20 to get free shipping? Makes perfect sense. Work paid for lunch? You’re owed a takeaway that night. And don’t even get us started on being abroad with a different currency… that’s basically Monopoly money!Slimming World! Is this still a thing? So many of you had so many opinions and stories, and we absolutely loved hearing them. In the words of the one and only Renée: “When was the last time you had a red or a green day?” 90s diet culture was truly a whole moment that we could spend an entire episode talking about.White lies… when does something go from being a white lie to just a fat lie? Is lying ever OK? Surely, yes? We need your thoughts!And finally, ghosts… do you believe? Ricci takes things very literally, whereas Perrie and Ren take a more spiritual approach!All this and so much more.Thanks for listening xxx00:00 Girl Math Explained01:20 Credit Cards, Refunds & "Free Money"02:05 Holiday Spending & Zara Returns03:00 Vinted, Free Delivery & More Girl Math04:45 Slimming World & 90s Diet Culture07:20 The Most Awkward Slimming World Story Ever10:20 White Lies vs Exaggeration13:45 Do We Lie More Than We Think?14:05 Do You Believe in Ghosts?17:05 Defining a Ghost & The Great Debate

In case you haven’t seen, Perrie and Ricci are off on their summer holiday to Turkey! They’ll be back next week with an extra-special episode from their holibobs, but in the meantime, we’ve pulled together some of our best bits!We’re revisiting some iconic moments from the past few months, kicking things off with our tour announcement! Yes, the gang announced the tour back in May, and can you believe it’s now just around the corner, starting this September?!If you somehow don’t have tickets yet, urm… why not? There are still a few left, which you can grab here: https://bit.ly/cibc_onsaleNext, we take a trip down memory lane as Perrie and Harry discuss their performing arts “careers”. Who knew these two had been on stage before… FAME! Oh, and Perrie was once in a hair and beauty show for Harry’s sister. No wonder she’s now on a hair-growth journey!We also throw it back to Perrie and Ricci’s first episode from the villa, where they discuss the absolute nightmare that is moving house. Has anyone ever actually had a good experience?!Finally, we revisit a clip from earlier this year, when Harry revealed his new life mantra: not giving a sh*t about f*ck and unsubscribing from many, many things!We’ll be back next week with a brand-new episode, so stay tuned. In the meantime, enjoy some fun memories and a few bits you might have missed!Thanks for listening xxx

Ricci is back from his first trip to Ibiza in YEARS, and it’s safe to say the Ibiza nightlife left him SHOOK. Apparently, the party life just isn’t for him!He claims Perrie is a lightweight because every Ibiza trip takes her three to five working days to recover. However, we soon discover that Ricci was tucked up in bed by midnight every night. MIDNIGHT! In Ibiza! What’s the point? That’s what we’re asking. Ricci takes us through his step-by-step Ibiza guide, and all we’ll say is… maybe don’t follow it if you’re looking for a good time. From Hï and O Beach to Destino and Blue Marlin, Ricci shares his honest take on the party island. Meanwhile, Perrie has a completely different view!The big question is: would Ricci survive an Ibiza weekender with Perrie, Harry and Renée? Ricci says yes. Perrie says, “Sorry, hun, you wouldn’t be able to keep up!”Back at the villa, Ricci reveals that he actually came away with his parents for a few days, which gets the pair talking about in-laws. Some people get lucky, while others end up with the mother-in-law from hell! Perrie and Ricci have great relationships with both sides of their family, but it’s fair to say their families couldn’t be more different.It’s all topped off with a chaotic game of Would You Rather: In-Law Edition. Would you share a toothbrush with your father-in-law?All this and so much more in a brand-new episode of Can I Be Candid? Thanks for listening xxx

It’s bonus episode time, AKA BONEY! And we needed to get on the mics immediately to tell you all about Perrie and Harry’s one night only in Benidorm!While Ricci was living it up in Ibiza, Perrie and Harry hit the Benidorm strip—and wow, do they have some stories. From a Star Wars-themed sex show and their friend getting whipped to Perrie Sian riding a bucking bronco, it was certainly a night to remember!Plus, the pair share their ever-valuable commentary on England’s final World Cup match, where they secured third place, and discuss THAT World Cup halftime show.So much chaos to unpack in so little time!Enjoy!Thanks for listening xxx

What happened to conservatories?! 🤯 It genuinely felt like everyone had one. If you didn't, your parents were definitely talking about getting one! But where have they all gone? Why were they always absolutely boiling, filled with wicker furniture, and considered the height of luxury? And have you even seen a conservatory on a new-build house lately?Sticking with the nostalgia, whatever happened to airing cupboards? Do people still have them, or are they another thing that disappeared with the 90s and 00s? Perrie and the gang investigate... and, as always, have plenty of opinions.Then there's Tessa... Perrie's childhood pet snake! 🐍 Apparently she was happily slithering around the neighbourhood, terrifying the local kids while Perrie lived out her Britney Spears fantasy. Did anyone else have a completely random childhood pet?And finally, we're reminiscing about the shops we all miss. Phones 4u, Carphone Warehouse, Woolworths... what happened to them? Why did every trip to Phones 4u feel like such an event? There was always a mysterious trip out the back, a quick chat with the manager, and somehow they'd return with an unbelievable deal!It's a proper trip down memory lane, and we want to know... what else have we all forgotten about from the 90s and 00s?Enjoy! 💕Thanks for listening xxx

It's HOT! ☀️ It's (almost) coming home... and we're all hungover! 😅Perrie and the CIBC crew are making the most of summer, from festivals and Ibiza to Formula 1, heatwaves and everything in between. But with all that fun comes one very important question... what is the ultimate hangover cure?The gang dive into their go-to recovery rituals, from McDonald's breakfasts to questionable food combinations, while Harry compares hangover days to spending time in an airport... where there are no rules, no calories and definitely no budget. 😅 Plus, where on earth has McDonald's still Fanta disappeared to? And somehow Ricci claims he never gets a hangover.Next up... what exactly is a Fatnale? 👀 It's the unofficial buffer day after a holiday, where instead of jumping straight back into healthy eating, you give yourself one final day to eat absolutely everything before reality kicks in. Genius or completely unhinged?Meanwhile, Harry turns up wearing a suspicious gold medal, trying to act like it's no big deal. After a little digging, it turns out he only went and won gold at the Gay Games with the Kings Cross Steelers for rugby! Sounds exhausting. 🥇🏉From summer chaos and festival stories to holidays, food, sport and plenty of questionable opinions, there's a lot to unpack in this week's episode.Thanks for listening xxx

It’s officially prom season, and the CIBC crew are taking a trip down memory lane to relive one of the biggest nights of school. Who remembers prom? What a throwback! From the huge dresses and limos to the WKDs beforehand, the boys in ill-fitting tuxedos, and of course the after-parties, we’re reminiscing about all the iconic (and slightly questionable) prom trends.Perrie reveals her absolute prom NIGHTMARE, which naturally resulted in an outfit change halfway through... because, duh. 😅Renée reveals the inspiration behind her prom dress was none other than Cruella de Vil. Truly iconic.And Harry gives his completely unsolicited opinions on everyone's prom dresses... also iconic. 😂All this and so much more.Thanks for listening xxx

Dating in 2026! Dating Apps, First Date Disasters & Harry's Hinge Profile Gets Rated 👀Dating in 2026 isn't for the faint-hearted! This week, Perrie and Ricci dive headfirst into the world of modern dating, from Hinge and Bumble to the question on everyone's lips... does anyone still use Tinder?Having been together for 10 years (not that they ever mention it... 😏), Perrie and Ricci met the old-fashioned way, in a nightclub, long before dating apps took over. So how do they think they'd survive dating in 2026?From group photos and voice notes to dating profile red flags, fish photos, bios and first date etiquette, the Candid Crew are sharing their biggest opinions, and Perrie definitely has a few! 👀Plus, Harry bravely puts his Hinge profile up for review as Perrie gives her brutally honest verdict. Would you swipe right?Elsewhere, Perrie reveals the unbelievable story of being framed for theft at her very first job, and yes... somehow Perrie and Ricci are still talking about their 10-year anniversary and what to buy each other.Expect plenty of laughs, questionable dating advice and lots of candid opinions.Thanks for listening xxx

Football World Cup party, Royal Ascot and meeting THE Meredith Marks 👀✨Perrie and Ricci are back in the Spanish villa and podcasting slightly worse for wear after their impromptu Football World Cup watching party. And by "party", we mean they invited a few people over... before somehow ending up with a full-blown party planner and a giant projector. Safe to say things got a little out of hand 😅Perrie grills Ricci (and his OCD) on how he really felt about hosting so many people at their brand-new place. And yes... we're talking about football again. At this point, should we just be hosting Match of the Day?Anyway... back to the things we actually love.Perrie and Ricci headed to their very first Royal Ascot and had the BEST time! You may have seen Perrie's wardrobe nightmare in her vlogs, but she ended up looking incredible in vintage 1988 archival Thierry Mugler. (Don't worry, she'll mention it once or twice... 😉)Oh... and she met Meredith Marks. WHAT?! An actual Real Housewife in real life. We are OBSESSED. Life = made.Plus, Ricci is now officially a presenter, and there's plenty more chaos where that came from.Thanks for listening xxx

In this week's Boney, the team discuss the most British things that leave the rest of the world completely confused 😭From beans on toast, fry-ups and pub gardens to B&M, Home Bargains, British weather obsession and the true meaning of being a "Hun", this episode goes completely off the rails.Plus, Ricci explains the secret hierarchy of gay pop stars, why Madonna is "Mother", and Perrie gives a passionate review of Jane McDonald's live show.A chaotic one from start to finish.Thanks for listening xx

Football's coming home... maybe! ⚽🏆The FIFA World Cup is back and, despite Perrie Sian, Harry and the entire Candid crew insisting they weren't getting caught up in England fever, they've well and truly been swept up in it now.This week, we're talking all things England and the World Cup. Renée shares her thoughts on England's latest match, leaving Ricci pleasantly surprised by her football knowledge. Apparently, terms like "the press" and "solid defending" are now part of the conversation. Who knew?Then Perrie sets herself and Harry a challenge: can they actually explain the offside rule? The answer will not shock you.We also discover that Ricci is apparently a fully qualified football coach. News to everyone, including us. Could a Can I Be Candid football training session be on the cards?Away from football, we're diving into the world of fads. From Hyrox and ice baths to Biscoff, truffle everything and Zumba, we're discussing the trends everyone suddenly became obsessed with before moving on to the next big thing.And finally, a true millennial core memory is unlocked... Slimming World. Is it still a thing? Did anyone actually understand Green Days, Red Days and Syns? Because we're still completely confused.So grab a cuppa, join the chaos and let us know: what's the biggest fad you've ever fallen for?Thanks for listening xxx

New podcast filming location… unlocked! ☀️🏡This week on Can I Be Candid?, Perrie and Ricci are recording from their brand-new Spanish villa for the very first time! After months of planning, they've finally got the keys to their dream holiday home in Spain, and they're taking us behind the scenes of the entire journey.From buying a property abroad and moving house to creating their perfect holiday home, Perrie and Ricci reveal how the villa became a reality and what life in Spain is already teaching them.As the unpacking begins, Perrie quickly discovers that she and Ricci have very different attitudes towards clutter. In fact, she's convinced Ricci's parents might be hoarders after spotting a dining table permanently covered in paperwork. Normal family behaviour or a genuine problem? The debate begins.Meanwhile, Perrie has officially entered her Mediterranean era. She's embracing tapas, chorizo, sunshine, late-night dining and everything that comes with Spanish living. Ricci isn't quite convinced it'll last, but Perrie is determined to become a Mediterranean queen.Expect lots more Candid content from Spain going forward… All this and more on Can I Be Candid?00:00 Welcome To Our New Villa In Spain02:00 No Makeup, No Spray Tan & Villa Life Reality03:00 Why We're Recording The Podcast From Spain06:00 How We First Started Looking At Villas10:00 The Plot That Changed Everything15:00 Watching The Build Come To Life18:00 Moving In, Furniture Decisions & House Setup23:00 Why We Bought A Holiday Home In Spain25:00 Travelling Abroad With Dogs Explained30:00 Our Future Plans For The Villa & Family HolidaysThanks for listening xxx

On this week's bonus episode of Can I Be Candid?, we're diving back into Candid Confessions, and this time it's all about first date disasters! 😳We asked for your most chaotic dating stories, and you certainly delivered. From awkward university nights to nightclub mishaps, these first dates did not go quite to plan.As it turns out, both confessions have one thing in common... alcohol played a starring role! 🍷👀The Candid Crew are unpacking every detail, asking the important questions, and deciding whether these dating disasters are hilarious, horrifying, or a bit of both.If you've ever had a terrible first date, an embarrassing dating moment, or a night out that went completely off the rails, this episode is for you.All this and so much more...Thanks for listening xxx

Celebrity Life Swap! Taylor Swift, Victoria Beckham, Olivia Dean & The Michael Jackson Movie 🎬✨If you could swap lives with any celebrity, who would it be?This week, Perrie, Harry, Ricci and Renée reveal the famous faces they would most like to trade places with, and their answers say a lot about them!Perrie chooses her ultimate icon Victoria Beckham, while also sharing her love for Taylor Swift. Harry is quick to call her out as a "fake Swiftie" when she can't answer one very important Taylor question... harsh or fair?Meanwhile, Harry picks singer songwriter Olivia Dean, Ricci goes for golfing superstar Rory McIlroy, and Renée has only one celebrity on her mind right now... Michael Jackson.After seeing the new Michael Jackson biopic, Renée is completely obsessed, and despite Perrie, Ricci and Harry not having seen the film themselves, they certainly have plenty of opinions.The conversation soon turns into a bigger debate: can you separate the art from the artist? From celebrity culture and fandoms to music legends.Plus, celebrity crushes, dream lifestyles, hot takes and plenty of candid chaos along the way.All this and so much more... Thanks for listening xxx

The sun has finally arrived and the UK is loving it! After what felt like the longest winter ever, summer is officially here, and that got us talking about seasons, months of the year, and whether January and February are basically the same month. (Apparently Ricci groups his months by whether they have 30 or 31 days...  🙄)Then we're heading straight into full Brits Abroad territory as the Candid Crew reminisce about their first teenage holidays with friends. Think Ibiza 2012, Ayia Napa 2009, boat parties, foam parties, questionable decisions, cheap drinks and all the classic holiday chaos that comes with your first trip abroad.Perrie reveals she once spent a season in Ayia Napa selling tickets for boat parties (yes, really), while Renée shares stories from a hotel that can only be described as the real-life version of Fawlty Towers.What was your most chaotic holiday story? Were you team Ibiza, Ayia Napa, Magaluf or Zante?All this and so much more...Thanks for listening xxx

Perrie & Ricci are officially celebrating 10 years together, and to mark the occasion, Producer Harry is asking the awkward questions YOU really want answered…Have they ever had second thoughts? 👀 Do they fancy each other more now or at the start of their relationship? 😭 And have either of them ever internet stalked an ex...? Yep, absolutely nothing is off limits in this anniversary special.The couple get candid about relationships, second thoughts, attraction changing over time, and whether it’s actually normal to question things during a long-term relationship.Plus, are we still living in our Michael Kors era? Let’s just say... opinions are divided 😅All this and so much more on this week’s episode of Can I Be Candid?Thanks for listening xxx

Yep… Perrie and Ricci have officially been together for 10 years! Although let’s be honest, it feels like they’ve been celebrating since December and we’re completely here for it 😭✨With the official anniversary finally here, we thought there was only one way to celebrate... a Can I Be Candid? anniversary special!The pair take a trip down memory lane, revisiting some of their favourite moments from the last decade together, while answering your questions about relationships, love, success and everything in between.Of course, things quickly go off track... Ricci’s height has become a topic of conversation after a recent red-carpet appearance 👀 Did he have a little extra support in his shoes? And somehow we end up discussing leg extension surgery... 😭You guys had some questions, so the two open up about building a life together, sharing success, and managing finances as a couple. One listener asks whether Perrie protects herself financially, and her answer? She absolutely does... but only because Ricci makes her . Relationship goals or Chief Financial Officer behaviour? Both, what a dream team! All this and so much more.Thanks for listening xxxOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology.Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever

It’s just Perrie and Harry this week, and somehow this episode goes from discussing innocent little white lies… to mysterious “shooty bum pain” and school secrets that are apparently staying buried forever.Things kick off with Harry casually revealing he suffers from “shooty bum pain” — something Perrie was convinced was either exclusively a women’s issue… or maybe just exclusive to her 😅 Naturally, this leads to a very serious investigation where the two attempt to figure out what it actually is. Are they even talking about the same thing? We still have questions. Medical professionals, please report below.Then it’s onto white lies. What actually counts as a white lie? And at what point does a tiny harmless fib become… just a full-blown lie? Opinions are divided, and Harry shares a school assembly story that’s left him thinking twice about telling little lies ever since.As if that wasn’t enough, scientist Harry also attempts to explain how memories work. We have not fact checked any of this information, so proceed with caution 😭Plus, Perrie and Harry reveal a school secret they swear they’ll take to the grave. They’re being suspiciously vague, but honestly… now we need answers.School stories, awkward confessions, childhood memories and complete chaos… what more could you want?Thanks for listening xxxOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology.Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever

This week’s bonus episode of Candid Conversations is all about one thing… Girl Maths. 😅And honestly? The maths is absolutely math’ing.From “cash doesn’t count” to convincing yourself your Vinted balance is basically free money, Perrie and dive into the internet’s favourite chaotic financial logic and the spending habits we all secretly justify.Perrie explains why certain purchases are basically investments, while Renée reveals how Vinted earnings somehow don’t feel like real spending at all. We’re talking impulse buys, online shopping excuses, budgeting logic, guilty pleasures, expensive habits and the hilarious ways we all justify treating ourselves.We really hope Ricci AKA Richard AKA Chief Financial Officer isn’t listening to this episode! 😅Anyway… enjoy, and we hope this episode provides you with whatever justification you need for your next purchase, no matter how big or small!Thanks for listening xxx

It’s the return of Louise (Perrie’s mum) and things get chaotic VERY quickly.This week Perrie, Ricci and Louise dive into awkward mother and daughter questions, dating disasters, family secrets and one VERY uncomfortable conversation about body counts… 😳Louise also discovers she’ll be joining the podcast tour this September, and let’s just say she’s not completely sold on the idea of life on a tour bus.Meanwhile, Perrie and Ricci somehow end up in a heated debate about water intake, hydration and whether Evian should sponsor the podcast. If the CEO of Evian is listening… our emails are open 💧Then it’s time for a brand new game: “Does Your Mother Know?” hosted by Ricci. Perrie and Louise answer the questions they’ve NEVER dared ask each other before.Including:✨What is a body count✨What’s Perrie’s body count?✨ Which of Louise’s boyfriends did Perrie like the least?✨ What’s one thing they’ve always wanted to ask each other?Expect awkward confessions, brutal honesty, family chaos and lots of oversharing.Thanks for listening xxxTOUR TICKETS HERE: https://bit.ly/cibc_onsaleOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology.Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever

We’ve just had the first Monday in May, which means one thing to Perrie and Harry and absolutely nothing to Ricci… Met Monday.In this week’s episode, we break down the biggest, most iconic Met Gala looks and the most unforgettable themes in Met history. Meanwhile, Ricci is a little confused (as per). He wasn’t too sure what the Met was, and is even more confused when we play “Real or Fake” red carpet looks… anyone remember Katy Perry as a chandelier? Of course, it wouldn’t be the Met without a little drama. We revisit THAT infamous elevator moment with Beyoncé, Jay-Z and Solange, and dive into the biggest celebrity feuds of all time. From pop culture clashes to internet-breaking drama, we’re asking, what celebrity feud is your Super Bowl? Plus, with Alex Cooper and Alix Earle currently dominating headlines, we share our thoughts on the latest viral moments lighting up the internet. Thanks for listening, xxxOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳 That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology. Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨ Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with a voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever

Baby we swear it’s Déjà Vu! ✨ This week on Candid Conversations, we’re diving into one of life’s weirdest phenomena… déjà vu. What actually is it? A brain glitch? A spiritual moment? Or just complete chaos? Don’t worry, we’re not experts, but we do have opinions.Renée shares when déjà vu hits her the most (hint: it’s at work), while Ricci is still adjusting to the concept of having a “real job” that doesn’t involve playing airline pilot at home 🛫😅Naturally, things spiral… and somehow we end up deep in a conversation about the afterlife, reincarnation, and past lives. Because of course we do.If you could come back as anyone (or anything), who would it be?Perrie’s torn between a dog and Taylor Swift 🐶✨Renée? She’s going full historical and choosing Henry VIII 👑Expect chaos, opinions, and a lot of questionable logic.Thanks for listening xxx

We’re officially taking the podcast on tour — and yes, the rumours were true 👀After weeks of teasing (and that awful pink suit 🫠), we can finally say it… the podcast is going LIVE this September!We’re bringing the chaos, the laughs, and all the candid moments to you in person. If you’ve ever wanted to be part of the episode… this is your chance.Tickets on sale this Thursday 30th April at 10:00AM https://www.aegpresents.co.uk/event/can-i-be-candid/Can I Be Candid? Live On Tour is the ultimate night out!!! Hosted by online phenomenon Perrie Sian, think bottomless brunch energy, all the usual chaos LIVE, and the ultimate karaoke party!Perrie will be joined by her fiancé Ricci and best friends Harry and Renee for a high-energy, fully interactive live podcast show packed with big laughs, unfiltered chat, and iconic segments inspired by the hit podcast.Expect audience participation, surprise moments, and the chance to get involved on stage!When Perrie pulled this show together, her exact words were: “What would Beyonce do?” - so that says it all really…It’s chaotic. It’s candid. And we can’t wait to see you there xoxo

What even ARE national days… and who decides them?! 😅In this episode, Perrie and Ricci dive into the weird world of National Days (yes, including National Bunion Day 👀). From bizarre celebrations to questionable holidays, we’re asking the real questions we know everyone needs the answers too Perrie also shares a chaotic update on her feet (brace yourself 🤢), and let’s just say… we might need a toe reconstruction expert on standby.Plus, it was recently National Lookalike Day, so we asked AI to reveal Ricci’s celebrity twin, and the result has Perrie in absolute tears 😂 Naturally, we had to check Perrie’s too… and we’re not convinced she didn’t rig it.And finally… Perrie and Ricci are close to completing on their Spanish villa, so it’s time for a game of “RICterior Designer”. Will Ricci deliver… or completely ruin the vision?Thanks for listening xxx

Candid Conversations: Pet Peeves Part 2It’s time for another bonus episode of Can I Be Candid?, and we’re diving straight back into your favourite topic… PET PEEVES.This week, Perrie calls in backup from Renée and Harry, and let’s just say… the pet peeves list is LONG. From loud chewing and unnecessary tapping to those tiny habits that somehow drive you mad. We quickly get into travel pet peeves too ✈️ airport chaos, security drama, and why Perrie thinks she’s got it all under control… while Ricci strongly disagrees. It’s giving Petty Perrie (again).But we need to know, what is your NUMBER 1 Pet Peeve? Let us know in the comments below. Thanks for listening xxx

This week, Perrie is joined by Renée and Harry for a chaotic catch-up while Ricci (aka Richard 👀) is missing. And honestly? It’s the perfect excuse for an unfiltered natter.Ever feel like your friendship group speaks in code? Because these three definitely do. From iconic phrases like “What I will say is…”, “What can only be described as…”, to “Call me Deborah Meaden, I’m out”, they break down the sayings that somehow make total sense… but also none at all.Harry introduces the group to some classic LGBTQ+ slang, leaving Perrie completely shook, while the conversation spirals (as always) into hilarious chaos.And in a plot twist nobody saw coming… Perrie reveals she has a girl crush 👀 Can anyone else relate?!Expect laughs, nonsense, and a whole lot of “frankly sht about fck.”Thanks for listening xxx

This week on Can I Be Candid?, we’re going behind the scenes (or behind the Sians… even if it’s not Perrie’s actual surname 😅) to uncover what life is really like at home with Perrie and Ricci.From chaotic family dynamics to working with friends, family, and even extended relatives, this episode dives into the reality of blending home life and business. Perrie’s inner circle, is well… exactly that her inner circle, the same one she’s had her whole life! Perrie opens up about her journey over the past few years, sharing how she’s brought her loved ones along for the ride, and why she wouldn’t have it any other way. It’s a more personal and emotional episode than usual, but don’t worry… the chaos is still very much present.Expect candid conversations, heartfelt moments, and plenty of laughs (including a NSFW story about poor Olly 👀).If you’ve ever wondered what really goes on behind closed doors in Perrie and Ricci’s world, this is the episode for you.Thanks for listening xxx

This week’s bonus episode of Can I Be Candid? Candid Conversations, as always is controlled by you guys, and we’re diving into PET PEEVES!From everyday annoyances to absolute deal-breakers, Perrie is listing everything that really gets under her skin… and trust us, it’s a long list.Ricci, on the other hand, wasn’t totally sure what a “pet peeve” even was at first. But once Perrie explained, it opened the floodgates, and suddenly he had plenty of opinions, rants, and a few things he definitely needed to get off his chest!Expect Perrie Sian unfiltered, as usual. Turns out they had so much to say, Perrie thinks we might need a Part 2… with Harry and Renée 👀Thanks for listening xxx

The Candid Crew are back together on the sofa! Perrie Sian is joined by fiancé Ricci (AKA Richard), Renée & Harry, and let’s just say, there’s a LOT to get off their chests.From the unspoken rules of yellow sticker shopping at M&S to the ultimate debate on how clean your glassware really is, this episode quickly spirals into chaos. The original plan? Completely out the window. Instead, it’s unfiltered opinions, relatable rants, and peak candid.And yes… Perrie’s road rage makes an appearance 🚘 Don’t mistake her kindness for weakness!Plus, Ricci and Harry let Perrie in on a “men’s toilets” secret, and her reaction says it all 🤢Thanks for listening xxx

Perrie and Ricci have officially been to Baby Bootcamp! And before anyone asks… no, they’re not pregnant, not expecting, and there are definitely no baby plans (for now 😅).However, with their closest friends deep in the newborn era, Perrie and Ricci have had a crash course in all things babies from sleepless nights to surprising baby facts and let’s just say… they’ve got opinions.Ricci is fully in his rage-baiting era, risking it all by claiming that newborns are “easy” because they just sleep all day (good luck with that one 🤣), while Perrie is not having it and is here to set the record straight on what life with a baby really looks like.The duo also go head-to-head in  Fact or Fiction: Baby Edition, putting their newborn knowledge to the test and exposing who actually knows what they’re talking about 👀.Plus, Producer Harry steps in with a chaotic round of “Who Would Be the Better Parent?” from changing nappies to handling tantrums, they both think they’d be the fun parent… but are they actually ready for it?If you love candid conversations, relatable chaos, and honest takes on parenting, relationships, and adulting this episode is for you.Thanks for listening xxx

This week on Candid Conversations, Perrie and the crew are diving into one of your most requested topics… dreams!Why do we dream? What do our dreams actually mean? And what really happens in our brains when we’re asleep? From dream psychology to sleepwalking, the gang are unpacking it all.Harry shares his strong opinions on why dreams should definitely stay in your head, while Ricci goes down a rabbit hole on sleepwalking and strange sleep behaviours 👀If you’ve ever wondered about the meaning of dreams, how sleep works, or why we have the weirdest thoughts at night… this episode is for you, but please don’t fact check, as we’re not 100% on any of this! Got a topic you want us to tackle next? Drop it in the comments!Thanks for listening xxx

High school musicals, teenage theatre shows, charity wristbands and a Renée Raps for us. This week things get nostalgic as Perrie Sian is joined by the full Candid Crew.Harry takes us on a deep dive into Perrie before she became Perrie Sian – back when she was performing at the local Corn Exchange in Fame the Musical. Let’s just say… the diva energy was already there, and she absolutely earned that Diva-ship, hunnay! The crew look back at the chaotic world of teenage performing arts, school productions and the questionable things we were all made to do as kids. Anyone else remember the hair and beauty shows?!Apparently Perrie’s name was in lights long before Instagram, performing at the “National Theatre”… allegedly 👀Expect plenty of chaos, nostalgia and behind-the-scenes stories from Perrie’s early performing days.New episodes every week. Thanks for listening xxx

It’s just Perrie and Ricci this week, and after a little time apart travelling, these two are due a big old catch-up!Ricci’s been off golfing abroad on his first ever Pro-Am (still not entirely sure what that means, and to be honest… whatever), while Perrie made her first ever appearance at the Brit Awards! Can we just take a moment for that latex dress 😍Once the pair are all caught up, they share some of their favourite little Perrie & Ricci-isms 💕 Every couple has them, but these ones are just too cute.Lots to catch up on this week!Thanks for listening xxx

On this week’s bonus episode, we dive into one of Perrie’s favourite topics… manifestation and the power of the universe. And no, we are not talking planets and the speed of light. Instead, we’re talking vision boards, dreaming big, setting intentions and attracting positivity and wins into your life.But Ricci has questions. Very valid questions, to be fair. Like… what does 11:11 actually mean? Why those numbers? And does manifestation really work?He even claims he tried Perrie’s tried and tested “parking space theory” and let’s just say the universe did not exactly deliver for him.Join Perrie & Ricci as they talk manifestation, the law of attraction, positive thinking and whether believing in the universe can really help you achieve your goals.All this and more on this week’s bonus episode.Remember, you control these episodes, so let us know in the comments what you want the Candid Crew to discuss next.Thanks for listening xxx

Perrie is back with her two besties while Ricci is away playing, you guessed it, golf. And she wants serious life updates from Harry who, if you have been following his social media series, has lost both his job and his boyfriend in the last six, seven, eight, nine or ten weeks. At this point we have stopped counting.Off the back of this chaos, Harry has decided he is officially “unsubscribing” from, well, everything. From feeling guilty about the 9 to 5, to stress, to even getting sick. Apparently that is an option and we are all trying to figure out how it works.From unsubscribing to life, the conversation somehow moves on to Ann Summers parties. Who remembers those? Obviously the Candid Crew are nowhere near old enough to know much about them… but we do have a good giggle at the concept.We are also deep into roast dinner season and who knew Renee actually has a full rating system. Harry is taking serious issue with restaurants charging extra for “side” portions that he believes are essential components of the dinner. Because surely you cannot be charging extra for a Yorkshire pudding?All that and so much more on this week’s absolutely chaotic episode.Thanks for listening xxx

From Perrie Sian’s secret boyfriend to life in front of the camera, this week Perrie and Ricci dive into Ricci’s rise to TikTok fame and everything that’s come with it.The pair chat about the viral Beyoncé Drunk in Love moment that had everyone talking, Ricci’s questionable golfing skills, the launch of their new Instagram page @perrieandricci, and plenty more behind the scenes stories from their social media adventures.And this week, in a twist on Ricci Reacts, Perrie takes the hot seat as she reacts to some of Ricci’s most memorable outfit choices over the years. Expect iconic looks, chaotic fashion moments, questionable fits, and pieces that were either far too tight, far too baggy, or simply unforgettable.Thanks for listening xxx

This week we’re talking childhood trauma, and not your parents splitting up or school bullies, we’re not that deep, don’t worry!Instead, we’re unpacking the horrible Sunday scaries from the Heartbeat theme tune, getting nits, questionable school packed lunches and more.What still keeps you up at night from your childhood? We need to know!Thanks for listening xxx

It’s a full on girly chat this week as Perrie is joined by Renée and her mum Louise for an honest hilarious and very candid episode of the podcast.From Botox, facelifts and women’s beauty standards to bunions, fashion and the pressure to age gracefully, no topic is off limits. Things then take a turn into pregnancy, childbirth and motherhood as Perrie shares her thoughts on having a baby while Louise gives her  take on giving birth to Perrie Sian herself. Let’s just say it’s giving “get birthed with me” 😅Funny, chaotic and unfiltered!Thanks for listening xxx

It’s the month of love, so naturally we’re talking all things sex, which, funnily enough, is not Ricci’s favourite topic. At all.Ricci gets visibly uncomfortable around the word “sex” (😅), and Perrie simply has to know why. She digs a little deeper… and honestly, his answer is actually pretty cute.Next up, we play a game of Real or Fake: Sex Position Edition. Has anyone ever heard of a “London Underground”?! 🚇👀And for the grand finale… Ricci Reacts returns with his very candid (and extremely awkward) reaction to sex toys 😅 kindly sent to us by Discount Adult. Safe to say, Ricci was not impressed 🫠Happy Valentine’s Day to all who celebrate 💕Thanks for listening xxx

POV: You’re mum is on the pod and the Candid Conversations topic is… Fetish ⛓️🦶😈 awks!!! Yes, Perrie, Renee and Louise (Perrie’s mum) are diving into a topic, that one of you requested. So what is a fetish? And do any of the Candid Crew have one? Who remembers the mysterious purple dildo??? 🤣It’s valentine’s day coming up… are you up for experimenting in the bedroom 👀 let us know 👇Thanks for listening xxx

It’s February… the month of love ❤️ Or is it? Perrie definitely has thoughts 😅This week, Perrie and Ricci play Red Flag or Romantic, debating whether grand gestures are cute or deeply concerning, like using AI to generate pictures of your future babies after date three. As expected, Ricci takes the game very literally.Then it’s on to the world of dating apps. Perrie and Ricci have never actually been on them, so they draft in Harry to offer his “expert” opinion. We’re talking Tinder, Bumble, Grindr and Hinge, the unspoken rules, the red flags, and then we somehow end up discussing fetishes ⛓️ 😈 There’s a lot to unpack.Are you team Valentine’s Day 💘 or firmly anti-commercialism 💔?Thanks for listening xxx

According to the internet, 2016 is the new 2026. Perrie and the Candid Crew are deep in their 2016 summer nostalgia. We are talking the Snapchat dog filter, Rihanna ruling the charts with Anti, Beyoncé dropping the groundbreaking Lemonade, Love Island was iconic and a huge Euro summer. Fast forward to now and it is a World Cup year once again and shock horror, Perrie has opinions.But that is not all. The crew get into a very important debate. What actually makes you a real adult? Perrie and Harry are convinced they are absolutely not, struggling with even the most basic life tasks. Meanwhile, Renee proves herself to be the fully fledged adult of the group, thriving in any organisational situation.There is a lot to unpack. Enjoy.Thanks for listening xxx 💕We’re kicking off January with Ricci’s dream sponsorship… we’re very happy to welcome Slim Chickens to Can I Be Candid? 🐔From chicken sandwiches to fresh tenders, their chicken is buttermilk marinated and hand breaded for ultimate flavour. Slim Chickens is all about comfort food done properly and honestly, it’s the energy we need at the start of the year!Perrie and Ricci have given their seal of approval so head down to one of their 75 restaurants around the UK to do your own taste test and let us know what you think!

We said we’d put you in charge of our bonus episodes, and we weren’t joking 😅🫠. This week, we’re diving headfirst into conspiracy theories.From Is Michael Jackson really dead? and Who shot JFK? all the way to Was Marilyn Monroe the author of “Happy Birthday”? Don’t ask… just listen 😅Thanks for listening xxx 💕

Welcome to the Can I Be Candid? Maldives Special! Perrie and Ricci have taken a break from soaking up the sun to record a special episode from paradise. They share their ultimate do’s and don’ts, packing must-haves, and honest thoughts on this once-in-a-lifetime trip, celebrating their 10-year anniversary together.Have you ever made holiday friends? As you can imagine, Perrie definitely has opinions.And of course, we’re talking fashion… but not Perrie Sian fashion. We’re talking Ricci’s and his interesting outfit choices.Thanks for listening xxx 🌴✨We’re kicking off January with Ricci’s dream sponsorship… we’re very happy to welcome Slim Chickens to Can I Be Candid? 🐔From chicken sandwiches to fresh tenders, their chicken is buttermilk marinated and hand breaded for ultimate flavour. Slim Chickens is all about comfort food done properly and honestly, it’s the energy we need at the start of the year!Perrie and Ricci have given their seal of approval so head down to one of their 75 restaurants around the UK to do your own taste test and let us know what you think!

Perrie and Ricci get deep this week, starting with the dreaded January blues. Ricci doesn’t see the big deal, while Perrie is convinced it’s the worst time of the year  and don’t even get her started on January birthdays. In her opinion… just don’t bother.From there, things take a turn. Is the Earth actually flat? Did we really land on the moon? How does the speed of light work? And can humans see in the dark? The hard-hitting questions Perrie and Ricci attempt to unpack this week.Plus, how are your New Year’s resolutions going? The pair play resolutions roulette, randomly picking goals, some they might consider, and others that are an immediate hard no.Oh, and somehow we end up discussing how Renée “wound down her freezer”… for once. Ricci isn’t the only one confused.Thanks for listening xxx 💕We’re kicking off January with Ricci’s dream sponsorship… we’re very happy to welcome Slim Chickens to Can I Be Candid? 🐔From chicken sandwiches to fresh tenders, their chicken is buttermilk marinated and hand breaded for ultimate flavour. Slim Chickens is all about comfort food done properly and honestly, it’s the energy we need at the start of the year!Perrie and Ricci have given their seal of approval so head down to one of their 75 restaurants around the UK to do your own taste test and let us know what you think!

Even more Candid! It’s 2026 and we’re switching things up with our bonus episodes… well, sort of! We still love hearing your confessions, but this year we’re handing the mic over to you. Every other Thursday, we’ll be diving into the topics you want us to talk about, candidly, of course.And we mean anything… sexual experiences, UFOs, wild conspiracies,  got a topic you’re desperate for Perrie and the team’s hot take on? No subject is off limits… please don’t cancel us 😅Drop us an email at [email protected] and you could be in charge of an entire bonus episode.This week, we’re talking spirts and ghosts, please don’t ask us why, because we’re not too sure, I think we just had a feeling…  👀But we need to know… have you ever seen a ghost? Felt a spirt? Or there was a feeling you just couldn’t put your finger too? Let us know 👇

It’s 2026 and we’re talking New Year’s resolutions, well… sort of. Perrie, Harry and Ricci dive into the whole “New Year, New Me” mindset, and as usual, there are some very strong opinions on both sides. Ricci also confesses he attempted 75 Hard last year, though we’re not entirely convinced he understood the assignment.For the first time, it’s just Perrie and the two men in her life her fiancé and her best friend, it’s giving throuple energy. A term Ricci is hearing for the very first time… and it’s safe to say he’s confused, shocked, and still confused. Meanwhile, it turns out Harry is all too familiar with the concept 👀That opens the door to a bigger conversation around open relationships. Have you ever thought about setting “rules” that allow your partner to play away without it being classed as cheating? Or even inviting a third person into the bedroom?We finish things off with a quick-fire round of BF vs BFF, as Ricci and Harry battle it out to see who really knows Perrie best.Thanks for listening xxxWe’re kicking off January with Ricci’s dream sponsorship… we’re very happy to welcome Slim Chickens to Can I Be Candid? 🐔From chicken sandwiches to fresh tenders, their chicken is buttermilk marinated and hand breaded for ultimate flavour. Slim Chickens is all about comfort food done properly and honestly, it’s the energy we need at the start of the year!Perrie and Ricci have given their seal of approval so head down to one of their 75 restaurants around the UK to do your own taste test and let us know what you think!