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PODCAST · society

Can We Say It

by Han & Bec

Just a couple of childhood besties, and boy can we say it!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. It's Trending

    Two EPs in one week! Whaaaat?? That's right Han and Bec could not wait. The power of women culminated into one super deluxe ode to females trending now. Firstly the ladies discuss Oprah's Meghan and Harry interview. Epic. Get the low down. Secondly Can We Say It finally talk about the Framing...

  2. It's Untamed

    This week Han & Bec dissect and review their thoughts on the critically acclaimed book 'Untamed' by Glennon Doyle. Co-hosted by Han & Bec. Production by @hayd0ck - follow him on Instagram! Email us at: [email protected] Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit…

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  3. It's Cosmic

    Han & Bec are feeling pretty comfortable with all you listeners now and reveal their cosmic selves. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: [email protected] Follow us on Instagram: @canwesayit Follow us on Twitter: @canwesayit Check out our YouTube channel: Can We Say It...

  4. It's G string bikini theory

    Well folks, it's a weird one this week but boy, can we say it! Right?! Han and Bec really dissect the g string swimsuit to the point of potential nauseum but it's a fun and satisfyingly enjoyable ride. There's a small ode to America and some old food old fashioned gossip. Can We Say It give you…

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  5. It's a Mum thing

    Warning!! This episode may make you itchy. There's a clue. Can We Say It talk about the pressures of being mum's, phony insta mummy accounts or blogs and other insane experiences. The judgement and the shame is real people. Co hosted by Han & Bec. Production by Hayd0ck. Email us at:...

  6. It's Intermittent Fasting

    Can We Say It discuss diet fads and all the yoying they've gone through with their weight since they were teenagers. From Keto to Paleo, to cayenne pepper and Noom the ladies discuss Intermittent Fasting! It's been around for a while and Han has dabbled in it, but we speak to our special guest Dr...

  7. It's the Real Housewives of Beverly Hills

    The ladies have done it. A whole episode dedicated to trash television. This episode was recorded days before Teddi announced being fired, so Han is taking full prophecy credit. Han & Bec break the whole of season ten and reunion down. Can We Say It is a labour of love and commitment. Please go...

  8. It's Poppin

    Please bear with Han & Bec as they dissect the real housewives of Beverly Hills. It's almost over. Can We Say It discuss Verzuz and 90s RNB. The free Brittany saga continues and Miley Cyrus on Joe Rogan. Can We Say It is a labour of love and commitment. Please go review and rate! Tell a friend or...

  9. It's Matchmaking and biscuit breaking

    This week it's all about matchmaker matchmaker find me a find catch me a catch. As Can We Say It discuss Netflix's latest reality release Indian Matchmaking. Han and Bec discuss the idea of a matchmaker with assisting relationships to form and draw into their own experience with being set up. Bec...

  10. It's Pop Culture

    This week it's all American and Caramilk from the girls. Han and Bec discuss the Ellen takedown saga, WAP, the US elections and more. Can We Say It are very happy the podcast is back on iTunes search functionality and a call to arms is made to rate, review and subscribe! Co hosted by Han & Bec....

  11. It's Gen z

    In this week's episode Han and Bec speak to a real Gen z'er. Also known as a peanut from the gallery. Can We Say It delve into the YouTube influencer phenomenon, learn about Gen z slang and play a mini game of Does the Gen Z'er know what this is? Stay well and enjoy! Hosted by Han & Bec.…

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  12. It's Pop Socials

    Han and Bec have a new tradition. It's Milo and a chat. Can We Say It discuss pop culture mainly on social media platforms. The Tik Tok ban, the women's B&W challenge, the next 2020 challenge and of course, the Free Brittany movement continues to unfold. Co hosted by Han & Bec. Production by...

  13. It's Obsessive Cleaning Disorder

    Well hopefully all you listeners are doing well out there in this crazy world. In this week's episode Han and Bec tackle OCD also known as Obsessive Compulsive Disorder. The ladies dive into their own interesting quirks or why they think they have an OCD. Bec does some heavy research and shines a...

  14. It's a Puffing Rant

    This week Han & Bec catchup on all things junk food, celebs, rants relating to everything under the sun and current shows. The word of the week is puffer. Also stank. Possibly Milo. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: [email protected] Follow us on Instagram: @canwesayit

  15. It's Superstitions and Old Wives Tale ish

    Can We Say It are back! Again! Back to regular podcast streaming content Han & Bec delve more into the various superstitions and old wives tales that they grew up with which some of you may relate to. Some of them are wacky and some of them are very mainstream but as usual Han & Bec learn more...

  16. It's Mandatory Quaro

    Can We Say It are back! Bec is in mandatory quarantine and there's some insight into the process and experience. There's some heated discussion regarding a new BIO PIC not biopic with Lady Diana. Co hosted by Han & Bec. Production by Hayd0ck. Email us at: [email protected] Follow us on...

  17. It's time to go!

    As this episode is published Bec is flying through the sky returning to her country of birth, Australia. Han & Bec sit down to talk about why it's time to literally get the hell out of dodge, blow this taco stand and any other analogy/euphemisms to describe why being in Los Angeles right now…

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  18. It's The Last Dance

    This week there's a whole lot! In another one of the podcast's surprise special guests series, Can We Say It covers what's happening in the US right now. Black lives matter and Can We Say It feel it's their duty to talk about it and acknowledge it on this platform. But wait there's more..the...

  19. It's Birth!

    WARNING This week Bec finally shares her birth story! Han & Bec discuss the act of birth and the logistics of it all. Rest assured this is not a mumsy episode by any means.The facts are given of what goes down by drawing from their own personal experiences and the stories from the many women in...

  20. It's Hindsight

    In this week's episode of Can We Say It the ladies discuss the various levels of hindsight and what the point of it is! Han and Bec go through how hindsight is playing out on such a scale on the world stage. Most importantly they go through how the last two months have given them both such a new...

  21. It's Ali Baba

    Can We Say It are joined by a super special guest. Friend of the pod Ali Baba is with the ladies and here to lighten your isolation. The ladies discuss what is happening with beloved celebs including recent Adele transformation. Han and Bec tackle the real stuff, like what Jen Aniston is really...

  22. It's Introvert Extrovert Narcissist

    In this episode Bec and Han discuss how introverted and extroverted people might be handling, or not handling this lockdown. Bec gives some insight into what it might be like for those who are in isolation with people in their homes who might be narcissists. Han and Bec also touch on narcissistic...

  23. It's UNORTHODOX

    'Deep in organised religion, got out of organised religion' is what the trailer stated. CWSI delve into the perfect Netflix series Unorthodox which depicts that experience so accurately. Han keeps calling the show Orthodox the whole time. Some kind of Freudian slip. The depiction is so spot on…

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  24. It's La La land

    Yes we are still in isolation. In this episode Bec takes us down memory lane of her experiences living LA and the biz. Shout out to Bec for her vocals in our opening jingle. Co hosted by Han & Bec. Production by Hayd0ck.

  25. It's Dreams

    If you're hanging for some non covid related content or just hanging listen up. Can We Say It discuss the untapped power and mysterious nature of dreams. It's a bit of a dreamy episode. The ladies just love the subconscious mind and want to discover everything about it. Co hosted by Han & Bec....

  26. It's COVID20?!

    Bec is back and in self isolation in Los Angeles. Join the ladies for this two part episode and their first long distance recording, but also talk about the the strange virus times he world are living in and experiencing at the moment. Thanks again to all listeners! Yours support is appreciated....

  27. It's Juggling

    Han sits down with BF of the pod Alex to discuss how she juggles being a leader and a woman in Tech, a mum and just a bad ass hustler. Co-hosted by Han & Bec. Production by Hayd0ck. Visit: www.canwesayit.com

  28. It's Real Cults!!!

    Touching upon some real personal experiences, Han opens up about her time in an actual cult with a leader and everything. It's the first time Han has discussed this with Bec and anyone ever. The women continue to make up their own language and verbs. If you guys like it please leave a rating, a...

  29. It's 2020!

    It's a New Year and the ladies are a bit late but we're still saying it! Bec had a baby, and was such a trooper to still sit down to record this. The bushfire crisis happened, Han went to a yoga health retreat and discuss holiday binge worthy shows. Co-hosted by Han & Bec. Production by Hayd0ck.

  30. It's Vegan

    In our fourth instalment Han & Bec walk the tightrope, run the gauntlet of discussing veganism, meat shaming and what it means to have a plant based diet. The ladies learn about how hard it is to balance and navigate trying to be healthy in this world and gain much respect for all people who are...

  31. It's Macros

    In this episode Han & Bec attempt to understand what macros are and cover a plethora of topics ranging from plastic surgery to goat yoga. Co-hosted by Han & Bec. Production and music by Hayd0ck.

  32. It's Millennials

    In the first ever episode of Can We Say It Han & Bec talk about what it means to be a millennial. Bec learns she is technically a millennial, according to generational indicators. Han thinks she's stumbled upon some new slang references and general chaos ensues.

  33. It's the Trailer

    Opinionated, unqualified and extremely passionate. We are childhood besties and boy, can we say it! Co-hosted by Han & Bec. Production and music by Hayd0ck.

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ABOUT THIS SHOW

Just a couple of childhood besties, and boy can we say it!

HOSTED BY

Han & Bec

Frequently Asked Questions

How many episodes does Can We Say It have?

Can We Say It currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Can We Say It about?

Just a couple of childhood besties, and boy can we say it!

How often does Can We Say It release new episodes?

Can We Say It has 51 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Can We Say It?

You can listen to Can We Say It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Can We Say It?

Can We Say It is created and hosted by Han & Bec.
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