PODCAST · health
Can you... NOT?!
by Shauna
Join Shauna, Certified Health Coach and Personal Trainer, in creating a home for the socially unacceptable. Recently diagnosed autistic-ADHD at the age of 40, she will be unpacking 40 years of complex trauma the most public way possible while sharing all of her tips and tricks to manage her AuDHD and keep her nervous system as regulated as possible. Brutal catharsis in the name of healing is on the docket. There will be unmasking, unlearning, reprocessing, research, conversations, and advocacy. While most neurotypicals are out there trying to thrive, the primary goal here is finding ways to simply survive.
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ABOUT THIS SHOW
Join Shauna, Certified Health Coach and Personal Trainer, in creating a home for the socially unacceptable. Recently diagnosed autistic-ADHD at the age of 40, she will be unpacking 40 years of complex trauma the most public way possible while sharing all of her tips and tricks to manage her AuDHD and keep her nervous system as regulated as possible. Brutal catharsis in the name of healing is on the docket. There will be unmasking, unlearning, reprocessing, research, conversations, and advocacy. While most neurotypicals are out there trying to thrive, the primary goal here is finding ways to simply survive.
HOSTED BY
Shauna
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Frequently Asked Questions
How many episodes does Can you... NOT?! have?
Can you... NOT?! currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Can you... NOT?! about?
Join Shauna, Certified Health Coach and Personal Trainer, in creating a home for the socially unacceptable. Recently diagnosed autistic-ADHD at the age of 40, she will be unpacking 40 years of complex trauma the most public way possible while sharing all of her tips and tricks to manage her AuDHD...
How often does Can you... NOT?! release new episodes?
Can you... NOT?! is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Can you... NOT?!?
You can listen to Can you... NOT?! on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Can you... NOT?!?
Can you... NOT?! is created and hosted by Shauna.
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