PODCAST · comedy
CaPower Hour!
by Loryn & Shawn
Married duo Loryn Powell and Shawn Casey are bringing their adorable/gross relationship goals to ears everywhere. It promises not to be as weird as this description.
Episodes
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Sleep training, private winery tour, and Derby baby shower - CaPower Hour S2E10
We finally started a gentle version of sleep training and it's completely changed our lives. Wilson Creek Winery in Temecula invited us out to have a private wine tour and compete against their sommelier. It was hilarious. Loryn threw a Kentucky Derby themed baby shower for her friend, which begs...
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Outrageous baby products - CaPower Hour S2E9
You can actually buy an AI robot to be your child's friend. Oh and good news! The crystal crusted Maserati for toddlers is 50% off and only costs $16,000! *face palm* We go over some of the most outrageous baby items in existence, and they weren't that hard to find. Baby product price is right!...
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Traveling with a baby - disasters and lessons - CaPower Hour S2E8
We recently flew our 5-month-old baby across the country for her first plane experience. It went mostly well. Here's everything we did right, wrong, and the tips and products that helped us along the way. My Amazon storefront with all my baby travel faves is here. Learn more about your ad…
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Are expensive baby items overpriced or worth it? - CaPower Hour S2E7
My Amazon storefront with our favorite items we've bought and used since Quinn was born is here. We may not be experts, but here's everything we did with Quinn from bringing her home from the hospital, to the first few months. She's a great night sleeper and has been sleeping through the night...
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2 types of people: expiration dates, night owls, and gas tanks - CaPower Hour S2E6
Loryn and Shawn go to an influencer event in LA for the first time since they moved out of the city almost 4 years ago. There's also yet another connection to Blake Lively and Ryan Reynolds. And they argue over who's who on many different "2 types of people topics" including cleaning while…
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Choosing Quinn's name, Blake Lively knows I exist, worst hangover as new parents - CaPower Hour S2E5
Picking our baby girl's name was 1000x easier than coming up with a boy name. Loryn reviewed Blake Lively's cocktail line and Blake mentioned her by her nickname, so naturally, Loryn is still not over it. Shawn and Loryn also got to have their first date night out since having a baby, which was...
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Drinking after having a baby and new parent anxiety - CaPower Hour S2E4
Loryn's first drink after having a baby is not what anyone expected. She also got sushi in the hospital post birth, so can we really trust her judgement? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Overcoming feelings of breastfeeding failure - CaPower Hour S2E3
Loryn's breastfeeding journey was not what she hoped for, and social media left her comparing herself to moms with freezers full of extra breastmilk. Raw and honest portrayal of the challenges faced by new moms trying to nurse, shedding light on the unrealistic expectations set by social media....
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Biggest struggles and surprises as new parents - CaPower Hour S2E2
One of the biggest struggles for Shawn was just how much his life changed all of the sudden. And surprisingly, this didn't affect Loryn at all. There was a bit of a role reversal when Quinn was born. Shawn (who has lots of experience with babies) had a hard time adjusting, while Loryn (who has…
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WE'RE BACK! Our unexpected birth story - Season 2 Episode 1
We're back with a new season and a baby! It's been a wild 4 months (how has it been 4 months already?!) and we're finally ready to talk about EVERYTHING - starting with the birth story. Loryn went 6 days past her due date and despite eating tons of Taco Bell (thanks, Internet), baby Quinn wasn't...
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Pumpkin spice themed baby shower, showing our baby on social media | CaPower Hour | Ep 17
Loryn had an epic pumpkin spice themed baby shower, and with just about a month left, we're feeling the pressure to get everything done around the house before baby's arrival. We get a lot of questions about whether or not we'll show our baby on social media, and we examine how we feel about it....
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Taylor Swift and Travis Kelce theory, maternity vs. paternity leave, and an update on our couch fire disaster | CaPower Hour | Ep 16
Everyone's talking about Taylor Swift and Travis Kelce this week and we are no exception! Shawn's all for it, while Loryn has different feelings. Speaking of superstars, N*SYNC had a helluva a week, and Loryn learned the story behind Justin Timberlake's infamous pronunciation of the "It's gonna…
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Birth class, picking a doula, couch fire, and southern vs. midwest slang | CaPower Hour | Ep 15
We went to an 8-hour birth 101 class and survived. You know what didn't? Our new couch. The sleeper sofa we JUST bought for our parents' to use once baby's here caught fire at the store before we picked up. Speaking of hot messes, we quiz each other on southern vs. midwest slang, and Loryn deals...
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Our marriage language, baby name hints, and what made Loryn cry this week? | CaPower Hour | Ep 14
There's a hilarious trend going around where couples are revealing the most embarrassingly cringey things they say in their relationship, and we had to bring up a few of our own. Shawn almost gives away our baby's name, so we decide to drop a new hint each week to see if anyone can guess it.…
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Our 8 year wedding anniversary, best and worst wedding advice | CaPower Hour | Ep 13
Looking back at our wedding, there are some things we would change, but a lot of things we would keep the same. Here's all our tips and tricks for throwing the most epic wedding that's personalized to you. Plus, Loryn received another pregnancy gift from a brand that was spot on, and we ask the…
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Previous pregnancy losses (TW: miscarriage)
This is a very heavy, emotional episode. We've gotten so many questions about it, so we decided to share what our journey to pregnancy has been like. We hope this helps those who are going through, or have gone through, a similar process. Subscribe to our podcast! New episodes every Wednesday!...
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Our babymoon in Kauai, weird celebrity encounters, and maternity photoshoot!
We just got back from our babymoon in Kauai! We also talk about awkward (yet hilarious) celebrity encounters, nursery color psychology, revealing our baby's name, and our epic maternity photoshoot we can't wait to show you guys! It did not go as planned, but we think that made it better. Check…
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Favorite places to travel together, first drink after baby comes
There are 2 types of people while traveling: the planner, and the one who goes with the flow. We're gearing up for our baby moon in Hawaii this week, and blindly ranking 5 cities/countries we've been to together. It's also time to start thinking about what Loryn's first drink is going to be after...
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Our non-traditional gender reveal that almost FAILED!
We brought in our college mascots from UNC and MSU to help us find out if we're having a boy or girl, and it was an emotional day! Pulling this off was probably the hardest thing we've ever had to plan, aside from our own wedding. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Gender predictions, bridesmaids speeches, and wedding drama
This is the last podcast we do before we find out our baby's gender! So we go over some gender prediction myths to see if we're having a boy or a girl. We also rate more baby names, and our favorite drinks, and Loryn reveals how John Mulaney's aunt convinced her to do standup comedy after her...
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Prepping for baby, what we do for a living, hidden dirty lyrics, Q&A
Do we know the baby's gender yet? Is the nursery ready? How has our relationship changed since getting pregnant? Do we have real jobs?? We answer all your burning questions. But first, we expose some Hidden Dirty Lyrics that blew our minds. Subscribe to our podcast! New episodes every Wednesday!...
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Drinking in your 20s vs. 30s, Taylor Swift lyric controversy, and mispronounced Irish baby names
Loryn survives her first major holiday (4th of July) sober, which gets us thinking about how drinking in your 20s is so different from your 30s. Speaking of things that make us want to drink, we discover how ridiculously expensive baby strollers can be. Speaking of the word "speak", Taylor Swift...
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Misheard lyrics, boozy baby names, and White Claw's baby gift
We went to a Blink-182 concert and they have one of the craziest misheard lyrics of all time. Shawn wore matching swimsuits with 14 dudes in Vegas while Loryn got to go on the field at the Padres baseball game for Harry Potter night. White Claw sent Loryn a baby gift, which got us thinking about...
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First sober wedding, weird pregnancy cravings, and Harry Potter baby names
Loryn experienced a first this week - going to a wedding sober - and it was a doozy. We also had our anatomy scan and the baby is measuring the size of a White Claw! We asked our followers for weird pregnancy cravings they had, and boy (or girl) did they deliver! Bar of soap, anyone? And since we...
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Two types of people: the one with 1,000 friends and the one who hates everyone
Every extroverted husband has an introverted wife. Ever since a video from Shawn's birthday went viral for the wrong reasons, Loryn hasn't been able stop thinking about how Shawn is the friendliest person she knows. He's been a groomsman countless times, and don't even get her started on the…
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We're pregnant! Hiding it, gender reveal, and ridiculous baby names
After months of keeping it a secret, we can finally announce our pregnancy! It's a huge relief because hiding it was stressful. We discuss finding out the baby's gender, and list off some ridiculous baby names that might not end up as a joke. Subscribe to our podcast! New episodes every…
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Our first date, and bad date horror stories
It's been 10 years since Loryn and Shawn's first date, which is really more of a 3-day saga. Despite an odd start, it turned out great for them, unlike some other horrible first dates they've both been on. They also bring up a debate that has plagued their relationship: the flat sheet. Necessary?...
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Welcome to the CaPower Hour!
It’s been 10 years since Loryn and Shawn had their first date. Launching a podcast is definitely...probably...hopefully less awkward. Subscribe to our podcast! New episodes every Wednesday! (Spotify, Apple Podcasts, YouTube, Amazon Music, or wherever you listen) Follow The CaPower Podcast on…
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Frequently Asked Questions
How many episodes does CaPower Hour! have?
CaPower Hour! currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CaPower Hour! about?
Married duo Loryn Powell and Shawn Casey are bringing their adorable/gross relationship goals to ears everywhere. It promises not to be as weird as this description.
How often does CaPower Hour! release new episodes?
CaPower Hour! has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CaPower Hour!?
You can listen to CaPower Hour! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CaPower Hour!?
CaPower Hour! is created and hosted by Loryn & Shawn.
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