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Care for the Culture

by Kala & Kali

Health

Getting Real about Bipoc Mental Health with Kali and Kala

From the show's RSS feed, refreshed Apr 19, 2022. Source feed.

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Episodes

  1. Care for the Culture, ep. 11: Therapists and Social Media

    What are your thoughts in the comments...Is it ever ok for therapists follow their clients?Should clients be able to follow their therapists?

  2. Care for the Culture, ep.10: Journey to Licensure

    Therapists! Mental Health Advocates! Clinicians of all kinds - what advice would you give to someone considering joining the world of mental health?Join Kali and Kala for a chat about the wonderful highs and disorienting lows on their journey of becoming a therapist.

  3. Care for the Culture, ep. 9: Being a Black Woman Business Owner

    Join Kali and Kala as they discuss their entrepreneurship journeys as Black women.Shout out your favorite Black entrepreneurs in the comments. Entrepreneurs tell us about your journey!And don't forget to support Black businesses all month (really every day)

  4. Care for the Culture, ep.8: WE BACK

    Join Kali and Kala for a check in after a much needed check out!

  5. Care for the Culture, ep.7: Managing Big Feelings

    Join Kali and Kala for a discussion on acknowledging and expressing our big feelings.

  6. Care for the Culture, ep.6: Riding The Waves Of Healing

    Kali and Kala talk about navigating the ups and downs of the healing journey. Therapy is NOT Magic! Healing is a journey that's full of waves, sometimes it feels worse before it starts to feel better but it's worth it because YOU'RE WORTH IT!

  7. Care for the Culture, ep. 5: The Impact Of Mental Health Content On Social Media

    In this episode, Kala & Kali discuss the impact of mental health content on social media. What are your thoughts about online wellness information? Share with us in the comments!

  8. Care for the Culture, ep. 4: Navigating The End Of The Year

    Kali and Kala talk about the different ways to navigate the end of the year.

  9. Care for the Culture, ep.3: Fatigue And Creating A Sustainable Practice

    This one is for our caregivers and clinicians! Kali and Kala speak about their experiences as mental health clinicians and how they are creating sustainable practices even when experiencing fatigue.What are your thoughts on C*VID Fatigue and creating a sustainable practice? What does community…

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  10. Care for the Culture, ep. 2: Travel and Mental Health

    Kali and Kala are talking about travel yall! Getting out of your comfort zone can do so much for you mental and emotional health and is a great way to practice being present.

  11. Care for the Culture, ep.1: Simone thee GOAT

    Hey fam! It's the first official episode of Care for the Culture!! I hope you're as pumped for this new chapter as we are. And what better way to kick it off than with Kala and Kali discussing Simone Biles’s (Black woman & GOAT gold winning gymnast) decision to choose her mental health over…

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  12. Mental Health Monday: June Check-in

    Happy Summer Family! New things are on the horizon🤩 Kala & I realized during our live that we are approaching our 1 year anniversary of starting our live chats. In honor of our launch in July 2020 we discussed the importance of minority mental health & our expansion to podcast forum Yall spoke &...

  13. Mental Health Monday: Perfectionism

    Raise your hand if you’re a current or recovering Perfectionist 😭🙋🏾‍♀️ It’s ok boo. We see you and we accept you! We've all got some unlearning to do. Join us on IG the last Monday of every month for our Mental Health Monday live chats. Connect with us! Katrina, Holistic Healing Arts Therapist...

  14. Mental Heath Monday: People Pleasing

    We've all been there: feeling burnt out and exhausted, but still feeling the need to make decisions to please others, even at our own expense. Hear some encouraging words from Katrina and Kala on how to approach setting healing boundaries and how we can choose ourselves as an act of love. You…

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  15. Mental Health Monday: Holistic Therapy

    ✨WE BEEN HERE! 👏🏾 This month Kala and Kali discuss holistic healing in therapy. How did we develop our unconventional practices and what’d the haters have to say? 👀 Tap in and let us know your takeaways below! Join us on IG the last Monday of every month for our Mental Health Monday live chats...

  16. Mental Health Monday: Coping With 2020

    YIKES! The general election results definitely have Katrina and Kala feeling like it's spooky season. Tap in to this video to explore ways of coping through the election, the feels, and the fact that 2020 might just be the start of an already challenging journey. Thank goodness for community!...

  17. Mental Health Monday: Checking in with the Community

    Back again for another monthly check-in with Katrina and Kala! Processing in the community during this time is so needed and appreciated and we want to know how everyone is holding up. You can find the Protect Black Children Hoodie here: https://yourneighborhoodscholar.com/p... You can also check...

  18. Mental Health Monday: Transformative Justice for Black Women

    We're back ya'll! Tune into this video to see Katrina and Kala kick off their monthly conversation on community wellness by discussing the elephant in the room: Black women are unprotected and unheard. What does care look like when harm has occurred? What possibility does transformative justice...

  19. Minority Mental Health Month: Burnout and Rest

    It's the fifth and final week of Minority Mental Health Month chats with Katrina and Kala! We want to leave you with the following questions: What does care feel like for you & how do you practice care to prevent burnout? Let us know down below in the comments! Don't let the conversation just end...

  20. Minority Mental Health Month: Community Building

    This week Katrina and Kala discuss examples of celebrity mental health and holistic ways to create safety and support in our communities. Who would you include on your community resource list?

  21. Minority Mental Health Month: Intersectional Wellness

    This week Katrina and Kala explore Intersectional Wellness! As you watch, we invite you all to ask yourself the following questions: What does "intersectionality" mean to you? What does affirmative and inclusive wellness look like in your life? Feel free to share with us below in the comments.

  22. Minority Mental Health Month: Aligned Activism

    It's week 2 of Minority Mental Month with Katrina and Kala and we're curious to know what aligned activism looks like for you! With the resurgence of the BLM movement, we're witnessing firsthand the ways in which people are crafting their activism around their preferences and showing up ways we...

  23. Minority Mental Health Month: Prioritizing Mental Health

    Starting off Minority Mental Health Month right with discussions of our own personal experiences with mental health this month and potential topics for the future! There's a lot going on in the month of July and it can be easy to be carried away with the stress of it all, so it's important that…

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About this show

Getting Real about Bipoc Mental Health with Kali and Kala

Hosted by

Kala & Kali

Categories

Health Fitness Mental

Frequently asked questions

How many episodes does Care for the Culture have?

Care for the Culture has 23 episodes on PodParley. The most recent episode was published on June 18, 2024.

What is Care for the Culture about?

Getting Real about Bipoc Mental Health with Kali and Kala

How often does Care for the Culture release new episodes?

Care for the Culture publishes about every 48 days, based on its 23 episodes since July 2021.

Who hosts Care for the Culture?

Care for the Culture is created and hosted by Kala & Kali.
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