PODCAST · business
Career 101 Podcast
by Fly High Coaching
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.
Episodes
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151. How to Overcome Job Burnout with Katherine Thompson
Learning how to overcome job burnout starts with recognising it, and that is harder than it sounds for high achievers. Burnout rarely shows up overnight. It builds slowly through late nights, interrupted sleep, and treating every email like an emergency. Are you just working hard, or are you...
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150. Understanding Employee Wellness with Danielle Dinkelman
Employee wellness has become a bigger conversation in the workplace over the last few years, but many organizations still treat it as a box to check rather than a culture to build. Programs get rolled out, participation stays low, and leadership wonders why nothing changed. Do you know the...
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149. Upskilling for the Future with Yadi Caro
Upskilling is one of the most talked about topics in today's workplace, but many professionals still struggle to know where to start and what skills actually matter for the future. With technology and AI changing faster than most careers can keep up with, the gap between knowing you need to grow...
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148. How do you ace an interview for a more senior role?
How do you ace an interview when you are competing against dozens of qualified candidates for a more senior role? Most professionals walk in prepared to answer questions well and assume that is enough. It is not. After working with thousands of executives and professionals, Porschia breaks down...
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147. AI Skills to Enhance Your Career with Dr. Steven Kirch
AI skills have quickly become one of the most talked about topics in every industry, but most professionals are only scratching the surface of what AI can actually do for their careers. Many executives use it for email or content creation and stop there, missing the deeper ways it can change how...
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146. Developing Your Own Leadership Strategy with Kyle Pertuis
Leadership strategy is the foundation of this episode, and the conversation is built for professionals who are ready to stop reacting and start leading deliberately. Many executives spend years executing without ever designing a clear direction for themselves or their teams. You will walk away…
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145. Salary Negotiation Skills and Strategies with Candyce Hunt
Salary negotiation skills and strategies are something most professionals know they need, but few feel confident using. Many executives and high performers are significantly underpaid, often without realizing it, and without knowing how to change it. Do you know what you are actually worth in the...
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144. What to Do When You're Laid Off
Knowing what to do when you're laid off can mean the difference between landing a better role in 90 days or spinning your wheels for two years. Most professionals jump straight into applying online, and that one move quietly costs them months. Are you clear on what actually works in the first 30...
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143. Multi-Generational Mentoring at Work with Dr. Summer Watson
Mentoring at work only succeeds when leaders understand the generation sitting across the table from them. Most companies are juggling five generations at once, each shaped by different experiences, different communication styles, and different ideas about what support looks like. Are you…
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142. Essentials of People Engagement Strategy with Rachel Platt
People engagement strategy is one of the most talked about topics in the workplace right now. Yet most executives and leaders still struggle to build one that actually moves the needle. Are you clear on what your employees need to stay engaged, and does your organization have the systems to…
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141. The Truth About Using AI for Resumes
We hear about AI for resumes everywhere, but using it alone often doesn't get you the results you want. Especially if you are an experienced professional or executive. In this episode, host Porschia explains why relying just on AI can leave your resume feeling flat, unclear, or poorly positioned....
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140. The Truth About Using LinkedIn in Job Search with Christina Cella
LinkedIn in job search has become one of the most important tools for executives and professionals. But let's be honest, so many people feel overwhelmed by networking online or fixing up their profile. Putting yourself out there in a visible way can feel scary, especially when you really need a...
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139. Common Career Advice to Ignore
We hear career advice everywhere, but not all of it actually helps you. Some tips sound smart, safe, and proven by others. But in this episode, host Porschia gently challenges that. She explains why following the wrong guidance can quietly pull you away from the career you truly want. Porschia…
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138. Secrets to Scaling a Business with Steven Pemberton
Entrepreneurial challenges are something every business owner faces along the way. But many professionals and executives struggle with how to handle them when things get real. You might wonder, am I staying focused? Am I making the right calls when everything feels uncertain? In this episode, you...
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137. Overcoming Entrepreneurship Challenges with David Shriner-Cahn
Entrepreneurial challenges are something every business owner faces along the way. But many professionals and executives struggle with how to handle them when things get real. You might wonder, am I staying focused? Am I making the right calls when everything feels uncertain? In this episode, you...
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136. The Top 5 Entrepreneurial Skills to be Successful
We hear so much about the dream of starting your own business, but not a lot about the entrepreneurship skills necessary. Freedom, flexibility, being your own boss, it sounds beautiful. But in this episode, host Porschia gets real about the other side of building a business. It asks for…
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135. Improving Emotional Intelligence with Susan Schwartz
Improving emotional intelligence is becoming one of the most important skills for professionals and leaders. It helps you communicate well, build real connections, and lead with confidence. Many high achievers rely on technical skills but struggle when success depends on staying calm, handling...
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134. Creating Your Career Planning Process with Cassie Spencer
The Career Planning Process is something a lot of us, even successful professionals, sometimes skip or get wrong. We often hope our careers will just work themselves out, but years can go by without a real plan. This can lead to feeling stuck, frustrated, or like something important is missing…
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133. Preparing for Your Career Reinvention with Scott Mason
Reinvention takes the spotlight in this episode. CEO host Porschia and guest Scott Mason discuss why holding onto “safe” jobs can backfire in today’s shifting market, and how intentional change can align your work with who you are. You’ll receive clear steps on how to listen to that inner call,...
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132. Career Change Resume Tips: Stand Out and Succeed
Career change resume tips are the focus of this #Career101Podcast. We explore why using a resume designed for your old job just won't work for a new direction. A few precise edits can significantly speed up callbacks and interviews. Porschia walks you through how to reframe your experience into...
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131. Developing Fearless Leadership with Angela Harris
Fearless leadership takes center stage in this episode, designed to help you move forward with courage, clarity, and genuine care. Discover why bold, values-driven decisions ultimately triumph over playing it safe, the real power of advocacy, and how to transform setbacks into fuel. You’ll find...
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130. Achieving Your Leadership Development Goals
Leadership development goals take center stage in this week’s #Career101Podcast, where host and CEO Porschia breaks down how to set, track, and actually achieve the goals that move your career forward. From early wins to executive impact, your goals shape not just how you lead, but how your team...
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129. Transforming Culture in the Workplace with Carol Marzouk
Culture in the workplace is more than posters; it’s daily behaviors that build trust, safety, and performance. CEO host Porschia and guest Carol Marzouk unpack how culture shows up in meetings, emails, and decisions. They keep it practical for leaders facing reorgs, layoffs, and constant change.…
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128. Understanding Culture Change in Organizations with Michael Lopez
Culture change is a crucial element for any organization aiming for long-term success. In this episode, Porschia and Michael Lopez discuss how a strong company culture impacts performance, often more than strategy alone. You will learn how leaders can guide their teams through culture change,...
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127. Explaining Non-Compete Agreements with Eric Sarver
Non-compete agreements can shape your next move and your employer’s risk. In this episode, CEO host Porschia and attorney Eric Sarver explain what non-competes are (and aren’t) in plain English, so you can spot red flags fast. You’ll learn how non-competes differ from non-solicitation and...
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126. What is Executive Presence with Catherine Cassidy?
What is executive presence? It’s not a dress code or a title, it’s how you show up to create connection, credibility, and calm under pressure.In this episode, CEO host Porschia and guest Catherine Cassidy reframe presence as self-respect + audience awareness.You’ll get clear, doable ways to…
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125. Personal Branding on LinkedIn with Mher Mardoyan
Personal branding on LinkedIn is your advantage in today’s hidden job market, where recruiters search first and post later. Having a standout presence isn’t optional; it’s essential for visibility, credibility, and inbound opportunities. This episode shows how to build a brand that attracts...
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124. Understanding Career Wellness with Andrea Yacub Macek
Career wellness is more than liking your job; it’s aligning who you are, what you value, and how you live with the work you do. In this episode, CEO host Porschia and guest coach Andrea Yacub Macek unpack burnout, boundaries, and practical steps to feel fulfilled at work. Expect clear, actionable...
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123. Maximizing Executive Communication with Laurie Schloff
Executive communication skills are a career accelerator, enhancing clarity, brevity, and presence that move people to act! This episode shows how to frame messages for busy leaders, reduce noise, and make decisions faster. You’ll hear practical ways to sound confident, credible, and concise in…
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122. Exploring the Transformational Leadership Style with Hakim Lakhdar
The transformational leadership style is about helping people evolve through clarity, curiosity, and connection. It’s not one-size-fits-all; leaders improve themselves to better others. This episode shows how to build growth-oriented teams without burnout. In this episode, you’ll learn practical...
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121. The 5 Best Leadership Styles & How to Develop Them
The best leadership styles are the focus of this week’s #Career101Podcast, where host and CEO Porschia breaks down five powerful approaches every leader should know. From inspiring teams to making quick decisions under pressure, leadership style shapes not just how you manage, but how your people...
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120. Enhancing Teamwork at Work with Rennie Curran
Teamwork at work is the hidden advantage that many organizations fail to master.It’s about building trust, aligning vision, and focusing on consistent daily behaviors.This conversation explores how to create collaboration that drives real results. In this episode, host and CEO Porschia speaks…
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119. Creating Your Unique Value Proposition with Gina Riley
Your unique value proposition is the key to standing out in interviews, networking, and career growth! In this episode, you’ll learn how to define and share your story in a way that grabs attention and positions you for success. Host and CEO Porschia is joined by executive career strategist Gina...
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118. Building Influence Without Authority with Laura Knights
Building influence without authority is a critical skill for executives and professionals who need to drive results without direct power over others. In this episode, you’ll learn how to build informal power, strengthen your personal brand, and create visibility strategies that position you as a...
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117. Introvert Leaders: Thriving in the Workplace with Julianna Yau Yorgan
Introvert leaders can thrive in leadership roles without forcing themselves into extroverted behaviors. In this episode, you’ll learn practical ways to grow your influence, advance your career, and stay authentic as an introvert. Host Porschia talks with career strategist and leadership coach...
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116. Extroverted Personality Types: Thriving as an Extroverted Leader
Extroverted personality traits often set the stage for natural leadership, team engagement, and vibrant communication at work. Many successful executives, leaders, and managers embody this outgoing and energetic leadership style. But how can you ensure your extroverted nature enhances, rather…
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115. Bold Business Strategy with Dr. Frumi Barr
Business strategy isn’t just a buzzword; it’s the roadmap that turns big ideas into sustainable growth without draining your resources. Whether you’re launching a startup or steering a seasoned enterprise, a clear strategy keeps you focused on outcomes, not just activity. In this episode…
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114. How to Build Resilience in Your Mindset with Alethea Felton
How to Build Resilience is the theme of this episode, where host Porschia and guest Alethea Felton unpack the mindset shifts that turn life’s toughest setbacks into stepping stones for success. You’ll hear Alethea’s powerful story of overcoming chronic illness and childhood stuttering to become a...
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113. How to Network for a Job Search with Dominic Imwalle
How to network for a job starts with authentic conversations, not cold calls or cold application submissions. Many executives and professionals don’t understand the essentials of networking and how they are the basis of a customized job search strategy. In this episode, Dominic Imwalle and host...
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112. Helpful Resume Building Tips with Wynter Love
Resume building is the art of transforming your career milestones into a clear, compelling narrative that captures both human reviewers and applicant-tracking systems. By structuring your resume with a targeted professional summary, strategic keyword placement, and concise achievement statements,...
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111. LinkedIn Profile Optimization with Ana Goehner
LinkedIn Profile optimization is a must-have skill for anyone serious about career growth. In this episode, you’ll discover how to transform your LinkedIn Profile into a powerful asset that attracts recruiters, hiring managers, and industry peers. Our host and CEO Porschia, alongside guest Ana...
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110. Attracting Recruiters on LinkedIn with Anna Morgan
Attracting recruiters on LinkedIn is a game-changer for any job seeker. With 97% of recruiters sourcing talent there, having a standout presence is no longer optional, it’s essential! In this episode, you will learn how to make LinkedIn your “career insurance” by attracting recruiters directly.…
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109. Achieving Your Career Development Goals with Jeff Perry
Setting and achieving career development goals can feel overwhelming, especially when you’re unsure where to start or how to stay on track. Are you clear about the direction you want to take in your career and the steps needed to get there? In this episode, you will learn how to craft…
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108. Smart Career Decision Making with Patricia Ortega
Career decision making is one of the most pivotal skills you can develop, yet many professionals struggle to balance emotions and logic when charting their path. In this episode of the #Career101Podcast, host Porschia and guest Patricia Ortega delve into proven strategies for making informed,...
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107. Finding Career Clarity
Career clarity is essential for a fulfilling and successful professional life. Yet, many executives and professionals find themselves uncertain, stuck, or unfulfilled in their current roles. Do you feel aligned with your career path, or are you still trying to figure out what you truly want? In...
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106. Building Credibility at Work with Victor Barnes
Building credibility is a hot topic that has become vital for executives and professionals in today’s fast-paced workplace. However, many leaders struggle to earn lasting trust and influence. Are you consistently seen as someone who delivers on promises and inspires confidence? In this episode…
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105. Recruiting Trends of Different Generations with Jonathan Sheppard
Recruiting across different generations is more complex—and more important—than ever before. With four generations in the workplace, understanding what drives each group is no longer optional, it’s essential. In this episode, you’ll learn how recruiting strategies are evolving with generational...
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104. Generational Differences in the Workplace with Taryn Abrahams
Generational differences in the workplace have never been more important to understand. With five generations working side by side, leaders and professionals must navigate diverse communication styles, values, and expectations to foster strong, high-performing teams. In this episode, you’ll learn...
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103. Building a High-Performance Team with Mike O’Neill
Teamwork is a word we hear often, but building a high-performance team requires more than just collaboration. What does it really take to go from average to exceptional? In this episode, you'll learn how to intentionally create teams that thrive. Our host and CEO, Porschia, is joined by Mike...
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102. Maximizing the Multi-Generational Workforce with Dr. Carol Parker Walsh
Today's multi-generational workforce involves unique strengths and potential challenges. How can you effectively navigate these differences to create a harmonious, productive environment? In this insightful episode of the #Career101Podcast, guest Dr. Carol Parker Walsh explores the complexities…
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ABOUT THIS SHOW
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.
HOSTED BY
Fly High Coaching
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