Career evolYOUtion

Episodes

1. 15

   #15 Choose Yourself

   In this episode, we dive deep into the cornerstone of a Career Evolution: choosing yourself. Drawing inspiration from Gandhi’s timeless quote, "Be the change you wish to see in this world," I encourage you to take it one step further—embrace the power of choosing yourself first. This journey...

   Feb 14, 2025

   8m
2. 14

   #14 People, Reasons, and Seasons

   Have you ever felt stuck holding onto expired relationships, habits, or situations? In this episode, we explore the profound concept of people, reasons, and seasons—understanding when certain aspects of your life no longer serve you and how to release them with intention. We’ll unpack the...

   Feb 14, 2025

   17m
3. 13

   #13 Elevate Your Brand with Big Kid Words

   What’s your personal brand? In this episode, we explore how to take control of your narrative and articulate your brand with confidence. Using the red, yellow, green exercise, you’ll identify words and traits that light you up, align with your values, and reflect the future you want to create....

   Feb 14, 2025

   17m
4. 12

   #12 Are You a Doer or an Influencer?

   Are you stuck in “doer” mode, constantly taking on tasks but feeling drained? In this episode, we explore the shift from being a doer to becoming an influencer—someone who empowers, elevates, and leaves a lasting impact. Using practical tools like the listening tour and the evolution ecosystem...

   Feb 14, 2025

   16m
5. 11

   #11 Your Performance Review Does Not Define Your Self-Worth (Be a third party to yourself!)

   Your performance review is not a measure of your self-worth—it’s a reflection of someone else’s perspective. In this episode, I challenge the narrative that your career value is tied to reviews, grades, or outdated systems. Through the career timeline exercise, we’ll explore patterns, growth...

   Feb 11, 2025

   8m
6. 10

   #10 Breaking Free from Entry-Level Mentality

   Do you catch yourself saying, “I don’t want to take a pay cut” or “I don’t want to prove my worth”? These entry-level mentality statements can hold you back from evolving in your career. In this episode, we unpack where these thoughts come from, why they no longer serve you, and how to honor your...

   Feb 4, 2025

   8m
7. 9

   #9 Date Your Career

   Are you “married” to your career without collecting the data you need to thrive? In this episode, I challenge you to date your career—explore, learn, and gain awareness without attaching yourself to outcomes. Using a nostalgic MASH-inspired exercise and lessons from my personal growth journey…

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   Jan 28, 2025

   9m
8. 8

   #8 Expand Your Comfort Zone

   You don’t need to “get out” of your comfort zone—you need to expand it. In this episode, I debunk the myth that growth requires becoming someone you’re not. Instead, we’ll explore how to stretch your existing strengths, talents, and skills using the Think, Talk, Walk framework. Learn how to...

   Jan 21, 2025

   7m
9. 7

   #7 Create the Space (for change to occur)

   In this episode, we explore why you can’t just “get over” challenges—you need to deal with them to heal them. Using the analogy of bookends, I’ll help you understand how to create space between your past and future, so you can show up fully in the present. We’ll dive into the Think, Talk, Walk...

   Jan 14, 2025

   9m
10. 6

    #6 Take Your Own Advice

    Have you ever found it easier to give advice to others than to take it yourself? In this episode, we explore the disconnect between helping others and helping ourselves. Using the Think, Talk, Walk framework, I’ll guide you through understanding why this happens, how to gain perspective, and…

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    Jan 8, 2025

    12m
11. 5

    #5 Are You a Career Chameleon?

    In this episode, we explore what it means to be a career chameleon—the person everyone relies on, who adapts to every room, problem, or project, often at the cost of their own growth. I’ll help you recognize this behavior, set boundaries, and shift from giving 150% to others to choosing yourself...

    Jan 2, 2025

    11m
12. 4

    #4 "I'm Made Right" – Owning Who You Are

    I share the story of Simon, my heart horse, and the profound lesson his name, I’m Made Right, has taught me over the years. We’ll explore what it means to honor and own who you are, let go of perfection, and embrace your light. Subscribe, share, and keep choosing yourself! 🎙✨ Website:...

    Dec 16, 2024

    11m
13. 3

    #3 The Think, Talk, Walk Framework for Your Career evolYOUtion

    In this episode, we explore the transformative Think, Talk, Walk framework, designed to help you bridge the gap between where you are and where you want to be. Learn how to harness knowledge, trust, and action to create meaningful change in your career and life. Plus, discover the power of...

    Dec 16, 2024

    12m
14. 2

    #2 Trust, Transformation, and Your Career evolYOUtion

    In this episode, I share the backstory behind starting evolYOUtion in 2018 and how my experiences in higher education and corporate America inspired me to focus on unlocking human potential. We'll dive into the power of trusting yourself over chasing external confidence, embracing your evolution,...

    Dec 16, 2024

    5m
15. 1

    #1 Starting Your Career evolYOUtion

    In this episode, I share why it took six years to launch this podcast, how I overcame fear, and lessons from my entrepreneurial journey. Discover the power of taking your own advice, balancing personal and professional growth, and building a network that fuels your evolYOUtion. Subscribe, share,...

    Nov 27, 2024

    6m