Career UpRising

In this farewell episode, Lorraine Rise reflects on her seven-year journey of podcasting, celebrating the completion of 200 episodes. Learn why now is the right time to bring the show to an end and the future holds for Lorraine and Career UpRising.  Thank you for listening - and for 200 episodes! 🎧 Listen and learn more: www.careeruprising.com/podcast

What will the job market look like in 2026? Lorraine takes a guess. The conversation delves into the current job market, highlighting the significant skills gap affecting various industries. While sectors like healthcare, tech, and AI are experiencing a surge in demand for skilled workers, others, particularly in white-collar and entry-level positions, are facing tighter hiring conditions. Lorraine emphasizes the cautious approach companies are taking towards hiring, characterized by selective processes and prolonged interview rounds. 🎧 Listen and learn more: www.careeruprising.com/podcast

In Episode 198, Lorraine delves into the complexities of job hopping from a recruiter's perspective. As the job market evolves, so do the perceptions of short job tenures.  Lorraine discusses how job hopping can be both a challenge and an opportunity, offering insights into how to frame your career story effectively. Whether you're worried about changing jobs too often or staying too long, this episode provides practical advice on navigating your career path in today's dynamic workforce. Tune in to learn how to present your job history in a way that highlights growth, adaptability, and value. 🎧 Listen and learn more: www.careeruprising.com/podcast

In this episode, Lorraine Rise delves into the challenging landscape of job searching amidst a tough economy. As the year draws to a close, many are grappling with the harsh realities of rejection in their job search. Lorraine offers a candid discussion on the emotional toll of repeated rejections and the importance of resilience. She emphasizes that not all rejections are personal and encourages listeners to reframe their experiences as opportunities for growth and learning. 🎧 Listen and learn more: www.careeruprising.com/podcast

Gen Z has entered the workforce — and they're shaking things up. From redefining success to prioritizing balance and authenticity, they're challenging old norms and reshaping what work looks like. In this episode, Lorraine Rise explores how Gen Z's values are influencing leadership, company culture, and even hiring practices. As both a career coach and a parent of a Gen Z teen, she shares insight into bridging the gap between generations. 🎧 Tune in to learn how Gen Z is transforming the workplace and what we can all learn from their approach: www.careeruprising.com/podcast

Got an adult child who can't find work and move out? You're not alone. This trend is growing. In this unique episode, Lorraine discusses the challenges faced by young adults entering the job market and how parents can support them without overstepping. She emphasizes the importance of coaching over doing, encouraging parents to guide their children in identifying strengths, conducting informational interviews, and setting boundaries. 🎧 Listen and learn more: www.careeruprising.com/podcast

Lorraine Rise delves into the critical importance of aligning your career with your core values. As the government shutdown continues, Lorraine shares personal insights and practical exercises to help you identify your values and evaluate company cultures. Discover how to ask the right questions during interviews to ensure a perfect fit and avoid culture clashes. Whether you're seeking purpose, autonomy, or collaboration, this episode provides the tools to navigate your career with intention and clarity. Tune in to transform your job search into a journey of self-discovery and fulfillment. 🎧 Listen and learn more: www.careeruprising.com/podcast

You asked, and Lorraine answers! In this episode, we're diving into real questions from our listeners—covering everything from job searches to career transitions, networking, and more. Get practical advice, insider tips, and strategies you can use to advance your career—straight from the source. Here are a few of the questions Lorraine answers in this episode: How long should resumes be in 2025? How can I re-enter the workforce after taking several years off? Why do candidates get ghosted by recruiters? 🎧 Listen and learn more: www.careeruprising.com/podcast

The job market has never been tougher—and it's affecting candidates at ALL career levels. How long are job searches taking? How can you sustain yourself emotionally and financially during a long search? In this episode, Lorraine breaks down the current hiring landscape, shares eye-opening stats on job search timelines, and offers practical strategies to help you stand out, stay resilient, and land your next role. Plus, actionable tips for managing the financial and emotional challenges of a long job search. 🎧 Learn more: www.careeruprising.com

Lorraine has stepped back into the recruiting world, and she's here to reveal what really goes on behind the scenes of the hiring process. In this episode, she's sharing five common mistakes that job seekers make — mistakes that they think will help, but in reality, only frustrate recruiters and actually hurt their chances of getting hired. From applying to too many roles to submitting duplicate applications, these missteps don't make you look more competitive — they make you look unfocused and desperate. The good news? Each of these mistakes is easy to avoid once you know what recruiters are really looking for. If you want to stop spinning your wheels and start getting noticed for the right reasons, this episode is a must-listen. 🎧 Learn more: www.careeruprising.com

AI might be everywhere in the job search—but it won't land you the job. You will. In Episode 190 of Career UpRising, Lorraine unpacks the truth and lies about AI in your career search. Discover where AI can actually help—and where it can't replace your authenticity, strategy, and human connection. 🎧 Listen now: www.careeruprising.com/podcast

What's the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That's why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a calmer, clearer start. If you've ever felt stuck in the scroll, this episode will show you how a small shift in your mornings can ripple into your entire day. Listen now!

In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forward in your career. Whether you're just starting out or looking to pivot, this episode offers inspiration and guidance to help you move forward with confidence. Tune in and discover how to turn perceived setbacks into stepping stones for growth. To learn more about Lorraine and Career UpRising, go to www.careeruprising.com.

In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience. Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understanding and embracing our emotions can lead to personal growth and healing. Learn more and listen to the archive at www.careeruprising.com/podcast.

Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status. Hear the latest about Career UpRising and what to expect from the show in the future!  Learn more and listen to the full archive at www.careeruprising.com 

What really happens when you walk away from the career you've known? In this inspiring episode, Lorraine speaks with Raymond Lee, founder of Careerminds and host of Clocking Out: Real Talk on Career Transitions. With decades of experience helping professionals navigate layoffs, retirement, and major pivots, Raymond shares powerful stories and insights from the frontlines of career change. Together, they dive into the emotional journey of transition—what it means to let go, redefine success, and discover what's next. In this episode, we discuss: How to navigate the uncertainty of career transitions Why mindset and planning are critical in every stage Real stories of resilience and reinvention The human side of layoffs, retirement, and starting over Whether you're choosing change or it's been thrust upon you, this conversation offers wisdom, perspective, and hope.

Why do so many high-achieving women stay stuck—even when they're craving change? In this powerful episode, Lorraine sits down with Cynthia Bentzen-Mercer, an executive coach and expert in leadership transformation, to explore what it really takes to navigate career transitions with clarity and courage. Cynthia shares actionable tools like the Now, Near, Next framework and the 7-Minute Pivot Practice, designed to help women take control of their careers—without burning it all down. From breaking mindset traps to embracing restlessness as a sign of growth, this episode is packed with insight and inspiration for women ready to lead with purpose. Tune in now to hear how the smallest shifts can lead to the biggest breakthroughs. Learn more about Cynthia here: https://nownearnext.net/ https://www.bentzenperformancepartners.com/  

Laid off—now what? In this empowering episode, Lorraine talks with author and marketing strategist Steve Jaffe, who's been through four corporate layoffs. Together, they unpack the emotional journey of job loss and how to rebuild with confidence, clarity, and purpose. You'll learn how to: Navigate the stages of layoff grief Reclaim your career identity Build resilience for what's next Tune in and discover why your layoff might be the beginning—not the end.

What does it really take to land a job in today's competitive market? In this insightful episode, Lorraine speaks with Bradley Stair, a marketing professional who is currently job searching. He shares his experience with the emotional and strategic ups and downs of the modern job search. From rejection to resilience, Bradley shares real-world advice to help job seekers stay motivated and move forward with confidence. In this episode, we discuss: The emotional journey of job searching How to bounce back from rejection and stay confident The role of mindset in attracting the right opportunities Whether you're actively job hunting or just starting to explore what's next, this conversation will help you navigate the job search with clarity and strategy. Learn more at www.careeruprising.com Learn more about Bradley Stair at www.thejobseekersjourney.com

Is career reinvention after 50 possible? Absolutely. In this episode, Lorraine speaks with Kavita Ahuja, a Certified Career and Life Transitions Coach, and the host of The Midlife Reinvention podcast. After a successful 25-year corporate career, Kavita reinvented herself at age 52 and now helps women rediscover their passions and align their careers with their true purpose. As the founder of It's My Time Now Coaching and creator of the Pyramid of Reinvention®, Kavita's approach guides women through rediscovery and Inspired Action. She shares her journey and insights into how midlife can be a time for new beginnings, not endings. In this episode, we discuss: The challenges of career reinvention after 50 How to align your career with your passions Building confidence and clarity for the next chapter This episode is a must-listen for anyone looking to create a fulfilling career after 50. Learn more at www.careeruprising.com Learn more about Kavita Ahuja at www.itsmytimenowcoaching.com

Think your age is a disadvantage in today's job market? Think again. If you're in the later stages of your career, you bring something that no degree or certification can replace—experience. In this episode, we'll dive into five practical strategies to help late-career professionals leverage their age as a competitive advantage. You'll learn: - How to reframe your experience as a strength, not a setback - Ways to stand out in a multigenerational workforce - How to communicate your value to younger hiring managers - Strategies for staying current, visible, and competitive - The mindset shifts that lead to renewed career success

Lorraine recently landed a new role! That's right, Lorraine is back in the corporate world. Don't worry, Career UpRising is still going strong.  In today's personal episode, Lorraine shares the incredible, synchronistic story of how this job came about. It's all the proof you need of the hidden job market.  You'll learn: - How to tap into the hidden job market - Building relationships that lead to job offers - How one LinkedIn message changed Lorraine's career path - The mindset shift that created a career breakthrough Ready to change the way you job search? Let's dive in. Learn more at www.careeruprising.com

Having the right experience and credentials is important—but it's not always what gets you hired. In this episode, Gregory Heller, experienced technologist and career strategist, joins us to unpack why being qualified is only part of the equation. We'll dive into: Why qualifications alone don't guarantee job offers The importance of storytelling and personal branding in your job search How to communicate your value beyond the résumé What employers are really looking for in today's market If you've ever felt stuck despite having all the right experience, this conversation will help you shift your strategy and stand out in a competitive market. Learn more at www.careeruprising.com Learn about Gregory at gregoryheller.com

Losing a job can feel overwhelming, but you are not alone.  This rebroadcast of one of our most impactful episodes dives into practical strategies to navigate unemployment with confidence and resilience. We'll cover: -  How to manage finances and stay afloat during a career transition - The mindset shifts that will keep you motivated and proactive - Practical job search strategies to help you bounce back faster - Ways to build skills, expand your network, and position yourself for success Unemployment is just a chapter—not the whole story. Tune in for guidance, encouragement, and actionable steps to help you move forward. Learn more at www.careeruprising.com

Think midlife is the beginning of the end? Wrong. It's a new beginning.  In this inspiring episode, we welcome Carmen Hecox, host of Create The Best Me, to explore why midlife is actually a time of reinvention, empowerment, and new opportunities. Join us as we discuss: - How to shift your mindset and embrace midlife as a fresh start - The keys to personal and professional growth in your 40s, 50s, and beyond - Real strategies for building confidence and taking bold next steps - How to align your career and life with your true purpose Midlife isn't a crisis—it's a new chapter waiting to be written. Let's embrace it together! Learn more at www.careeruprising.com Learn about Carmen at createthebestme.com To celebrate 10 years in business, Lorraine is running a promotion ONLY for the month of May:  Step 1: Purchase Lorraine's book: What You Didn't Learn In School: Lessons on Growth, Change, and Living Your Best Life at www.careeruprising.com/book Step 2: Email your reciept to [email protected] Step 3: We'll give you LIFETIME access to Career UpRising digital library of job search resources for FREE. For a SIGNED copy, you can email [email protected] to inquire about making the purchase. 

Think your best career years are behind you? Think again! In this empowering episode, we're breaking down the myths about job searching and career growth after 50.  Tara Estevez is a Career UpRising client who her personal journey and how Career UpRising's program helped her to dramatically change her career path. She'll share  firsthand strategies for reinvention, confidence-building, and leveraging your experience to stand out in today's job market. We'll explore: -  How to shift your mindset and overcome age-related career fears - The skills and strategies that make seasoned professionals highly valuable - How to position yourself for new opportunities—no matter how old you are! To celebrate 10 years in business, Lorraine is running a promotion ONLY for the month of May:  Step 1: Purchase Lorraine's book: What You Didn't Learn In School: Lessons on Growth, Change, and Living Your Best Life at www.careeruprising.com/book Step 2: Email your reciept to [email protected] Step 3: We'll give you LIFETIME access to Career UpRising digital library of job search resources for FREE. For a SIGNED copy, you can email [email protected] to inquire about making the purchase. 

A decade of growth, challenges, and transformation—what have we learned?  In this special anniversary episode, we're celebrating 10 years of Career UpRising and sharing the biggest lessons from a decade in business. Join Lorraine as she reflects on: - The highs and lows of entrepreneurship and career coaching - The key mindset shifts that have fueled long-term success - What she wishes she had known when starting Career UpRising - Practical advice for anyone navigating career growth and change To celebrate, Lorraine is running a promotion ONLY for the month of May:  Step 1: Purchase Lorraine's book: What You Didn't Learn In School: Lessons on Growth, Change, and Living Your Best Life at www.careeruprising.com/book Step 2: Email your reciept to [email protected] Step 3: We'll give you LIFETIME access to Career UpRising digital library of job search resources for FREE Learn more at www.careeruprising.com

Join host Lorraine Rise as she explores why understanding and aligning with your core values is crucial for finding satisfaction and success in your professional life. Discover how clarifying your values can serve as a compass, guiding you towards career choices that resonate with your authentic self. Through real-life examples and practical insights, learn how identifying your core values empowers you to make decisions with confidence, navigate career transitions, and cultivate a sense of purpose and fulfillment in your work. Learn more at www.careeruprising.com.

Does the thought of networking make you uncomfortable? You're not alone! But what if networking didn't have to feel forced or awkward? In this episode, we're breaking down practical strategies to help you build authentic connections with confidence. Tune in as we discuss: -  How to approach networking with a genuine mindset - Conversation starters that make interactions feel natural - Tips for introverts to navigate networking events with ease - How to follow up and nurture professional relationships Networking isn't about selling yourself—it's about building meaningful relationships. Let's make it easier and more enjoyable!  Learn more at www.careeruprising.com

Looking to stand out in today's competitive job market? There is one method that is overlooked by most job seekers - thought leadership. If you are a senior level professional, this is your gateway to visibility and new opportunities.  In this episode, we'll explore how to leverage LinkedIn to showcase your expertise, build credibility, and attract new job opportunities. We'll cover: - How to position yourself as a thought leader in your industry - The types of content that get you noticed by recruiters and hiring managers -  Practical tips for optimizing your LinkedIn profile and engagement strategy Your next career opportunity could be just one post away—let's make LinkedIn work for you! Learn more at www.careeruprising.com

Feeling overwhelmed by your to-do list? It's time to rethink productivity! In this insightful episode, we're uncovering the secrets to achieving more by actually doing less. Peggy Sullivan joins us to share her expert strategies on energy management, intentional decision-making, and how to create success without burnout. We'll explore: The power of prioritization—how to focus on what truly matters Why doing less can actually lead to greater career success and fulfillment Practical tips for reducing stress, boosting energy, and reclaiming your time Success isn't about being busy—it's about being intentional. Learn more at www.careeruprising.com

Sunny is a two-time client at Career UpRising and has an incredible story to share. For anyone stuck in a long job search that isn't working, or experiencing burnout from their job, today's show will provide the inspiration and action items you need to make a change.

Let's challenge the myths about age and career progression! In this empowering episode, we'll tackle the common fears and misconceptions surrounding ageism in the workplace. You'll hear inspiring stories of executives who reinvented themselves and found success later in their careers, proving that experience is your greatest asset.  We'll provide practical advice on reframing your narrative, leveraging your extensive skill set, and highlighting the value you bring to today's ever-evolving job market. Tune in to rediscover your confidence and learn why your age might just be your biggest advantage!  Learn more at www.careeruprising.com

In Part 2 of this series, Lorraine dives into the tactics of the job search for those transitioning out ot hte federal service and into the private sector. Learn the critical differences between public and private sector resumes, interviews and salaries. Learn more at www.careeruprising.com

Federal employees are going through a tumultous time in 2025. Mass layoffs are bringing uncertainty and many federal workers are finding themselves out of work.  In this episode, we break down the key differences between public and private-sector careers, how to translate your government experience into corporate-friendly language, and the best ways to network beyond government circles. If you are someone you know has been impacted by the layoffs or is preparing to leave the public sector, this episode will equip you with actionable steps to navigate your transition.  Learn more at www.careeruprising.com

Recruiter ghosting! Fake postings! Scams! Marathon interviews! The job market is nuts. Why? In this episode, Lorraine uncovers numerous reasons why it's a tough market and what you can do about it. Learn more at www.careeruprising.com

Your life is summation of every choice you've ever made up until this point. So what? Why does that matter? It matters if you want to take any area of your life in a different direction.  Making intentional choices is the secret to ending your "victim mindset" forever and finally living free.  Learn more at www.careeruprising.com. 

No degree? No problem? Today, we dive into the growing trend of skills-based hiring and what it means for you. Discover why companies are shifting their focus from degrees to demonstrable abilities, and how job seekers can capitalize on this trend.  If you're navigating your next career move, this episode will equip you with the insights you need to stay ahead in the modern job market.  Learn more at www.careeruprising.com. 

Lorraine sits down with Andrew Crapuchettes, CEO of RedBalloon, to discuss how job seekers and employers can navigate today's evolving workplace cultures. Andrew shares insights on aligning careers with personal values, fostering freedom in the workplace, and thriving in a job market shaped by shifting cultural and economic trends. Whether you're looking to advance your career or hire talent that fits your company's mission, this conversation is packed with actionable advice and inspiration. Tune in to discover how to build a fulfilling and values-driven professional journey.

Starting over in your career is an overwhelming process, especially when you are 40 or 50+. No matter how old you are, it's not too late for you. Learn how to leverage the experience you already have to make the second half of your career, the best half. Did you know that Lorraine wrote a book? Get a copy at www.careeruprising.com/book.

The election is behind us, and a new hiring landscape is taking shape. In this timely episode, I dive deep into the key trends reshaping the 2025 job market, unpack what "hiring season" really means this year, and provide concrete strategies to help you stand out in a changing environment. Whether you're actively job hunting or strategically planning your next move, this episode equips you with the insights needed to make 2025 your year. Learn more at www.careeruprising.com. Learn more at www.careeruprising.com

Have you been fired from a job? So has Lorraine. So has Beth Solomon. More than once, in fact. Getting fired can happen to anyone. Learn how to overcome this transition and come back stronger than ever. Learn more at www.careeruprising.com. Purchase Beth's new book, From Fired To Fabulous at https://www.fromfiredtofabulous.com/

The podcast is back! After a transformative six-month hiatus, join me as I pull back the curtain on both personal and professional changes at Career UpRising. I share the story behind my break, the lessons learned during my time away, and unveil exciting new directions for both the show, my business and my life. Get ready for an honest conversation about growth, change, and the need to press pause. Learn more and find the archives at www.careeruprising.com/podcast

Recruiter ghosting! Fake postings! Scams! Marathon interviews! The job market is nuts. Why? In this episode, Lorraine uncovers numerous reasons why it's a tough market and what you can do about it. Learn more at www.careeruprising.com

Brandon Bramley is the Founder of The Salary Negotiator. He has a background in strategic negotiations from working in many professional negotiation roles at many global companies, including Amazon and American Airlines, where he's not only led multi-million-dollar business-to-business negotiations but has also recruited and hired many career professionals. He also has over 10 years of experience in negotiating salaries and currently runs The Salary Negotiator, which provides professional job offer negotiation coaching and courses to help individuals. Learn more at https://www.thesalarynegotiator.com/

Explore the importance of embracing change and cultivating adaptability in today's rapidly changing workplace. From mastering the art of flexibility to cultivating a growth mindset and leveraging change, this episode offers actionable advice and inspiration to empower listeners to embrace change as a vehicle for success. Learn more at www.careeruprising.com

Starting over in your career is an overwhelming process, especially when you are 40 or 50+. No matter how old you are, it's not too late for you. Learn how to leverage the experience you already have to make the second half of your career, the best half. Did you know that Lorraine wrote a book? Get a copy at www.careeruprising.com/book.

In part two of this series, Lorraine expands upon the concept of manifestation and shares how you can create a new version of yourself right now to achieve your goals. Listen for her four-step process for changing any aspect of your life. Get her new book at www.careeruprising.com/book

Join Lorraine she shares her secrets to success and delves into the principles of manifestation. What is it? Is it even real? Yes! Hear practical techniques for harnessing your inner power to manifest the career of your dreams. Through inspiring stories, tangible examples, and actionable strategies, discover how aligning your thoughts, intentions, and actions can manifest opportunities, abundance, and fulfillment in your professional journey. Get her new book at www.careeruprising.com/book.

As Lorraine celebrates her 40th birthday, join her on this special episode of Career UpRising for a reflective journey through the lessons learned in both career and life. Drawing from her experience as a coach, business owner, wife, mom, yogi, book lover, and more. Lorraine shares invaluable insights, personal anecdotes, and wisdom gained over four decades. Get a glimpse of Lorraine's life on a personal level and what she's learned so far in her 40 years on Earth. Tune in for heartfelt reflections, candid conversations, and actionable takeaways to inspire your own journey of growth and self-discovery. Learn more at www.careeruprising.com