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Caregivers Haven

by Saundra Boyd

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver.

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Episodes

  1. When a Caregiver doesn't feel like being a Caregiver

    This episode of Caregiver's Haven podcast is vulnerable, raw, real and a few tears were shed. Listen to five Caregivers share tips on what they do when they don't feel like being a Caregiver.

  2. 22 - Back to the Basics: Spiritual Self-Care

    This is the final episode in our Back to the Basics of Self-Care series. Alesia Brown and I talk about self care of our spiritual self, loving ourselves, guarding our hearts and minds and more tips for Spiritual self-care.

  3. 21 - Back to the Basics: Self-Care & Mindset

    This is number four in the Back to the Basics series. Nicole Dauz and I discuss how having a positive mindset is essential for Family Caregivers. She some easy tips to calm and reset that are simple and free. #caregivertips #selfcare #mentalhealth

  4. 20 - Back to the Basics: Self-Care & Exercisse

    This is the third in our Back to the Basics of Self-Care series. In this episode of Caregivers Haven Podcast, we discuss exercise as it relates to self care. Our special guest is Stephanie Marie of Stephanie Marie health coaching. She is a Registered Clinical Exercise Physiologist and shares some...

  5. 19 - Back to the Basics: Self Care & Sleep

    We are continuing on with our Back to the Basics with Self Care Series. In Episode 19 we discuss Back to the Basics: Self-care & Sleep. Our speicial guest is Anne Taylor RN from Scandic Health. #Sleep #Caregivers #Familycaregiversofthementally ill

  6. 18 - Back to the Basics: Self care & Nutrition

    This is the first of our Back to the Basics series..... Back to the Basics: Self-care and Nutrition. Robin Allen joins us. She is a Certified Nutrition Specialist. She shares great information about nutrition and how it relates to self-care. Her three tips? Put your name on the list, prep your...

  7. 17- Holiday and Seasonal stress strategies

    Ten tips to help you strive through the holidays and Fall and Winter months.

  8. 16 -Meet Jennifer, the caregivers caregiver

    Jennifer shares her Caregiving journey after taking care of her Mom with alzheimers.

  9. 15 - Sheila shares her caregiving journey with a loved one who has passed on.

    Sheila shares her experience in hopes to help support other caregivers who may be going through similar circumstances.

  10. 14- Caregiving Journey of a Mom caring for her Autistic son.

    Tray Kearney shares her lived experience of taking care of her Autistic son from the caregivers point of view.

  11. 12- Jackie's Caregiving Journey

    November is Caregivers month and at Caregivers Haven we are spotlighting a different Caregiver each week on Caregivers Haven Podcast to share their Caregiving experience.

  12. 11 - Dr. Melissa Mitchell breaks down psychotropic medications.

    Dr. Melissa Mitchell, Senior clinical Mental Health Pharmacist and Associate professor, discusses psychotropic medications and answers questions from other Caregivers. Great information for Caregivers.

  13. 10 The Art of Self-Calming

    We all know about Self-care but are you prepared to Self-calm in a stressful situation? Let's get you prepared!

  14. 09 - Crisis Intervention

    We discuss what do you do when your family member is escalating towards a manic episode?

  15. 08 Bipolar Disorder

    A discussion about Bipolar Disorder with Jeff, Licensed Marriage Family Therapist and Jackie, Family Caregiver.

  16. 07 Smiling with the Reiki Coach

    Discussion with the Reiki Coach about the energy of smiling.

  17. 06 My Coronavirus experience.

    Three of us in my family were infected with coronavirus. Listen to full story.

  18. 05 "Stay well together or get sick together".

    Self-distancing and more to protect from Coronavirus.

  19. 04 Self Care- Lesson learned

    I've learned the hard way that you can't serve from an empty vessel. Self care is Self preservation.

  20. 03 Listeners share how they relax

    Listeners share how they relax.

  21. 02 How do you relax?

    We discuss the importance of relaxing.

  22. 01 Introduction to Caregivers Haven

    My first podcast discussing why Caregivers Haven Podcast was created.

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ABOUT THIS SHOW

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver.

HOSTED BY

Saundra Boyd

Frequently Asked Questions

How many episodes does Caregivers Haven have?

Caregivers Haven currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Caregivers Haven about?

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver.

How often does Caregivers Haven release new episodes?

Caregivers Haven has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Caregivers Haven?

You can listen to Caregivers Haven on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Caregivers Haven?

Caregivers Haven is created and hosted by Saundra Boyd.
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