Catchin U.P. with Chrissy
Description
Catchin Unlimited Passions (U.P.) with Chrissy is a safe space to talk about, learn, and share ideas on a variety of topics and ways of thinking. Pull up a chair to my table and sit with me in my journey towards more knowledge, growth, and personal development.
Details
Language:
en-us
Release Date:
11/03/2021 02:12:45
Authors:
Christine Douglas
Genres:
education
Episodes
Have You Found Your Soul Tribe? **old files**
Release Date: 11/14/2023
Duration: 68580 Mins
Authors: Christine Douglas
Description: Catchin' a vibe with my sister, Naysia. We're discussing finding our tribes and what that looks like for us. Also, we dive into some of Naysia's Unlimited Passions as she shares a Spoken Word for us at the end of this episode. Enjoy! Love you FAMILY!!!!!FIND ME:Instagram - @catchinup_chrissyFacebook - @catchinupwchrissyNaysia:@itsnaysia
Is Closed Captioned: No
Explicit: No
I'm Just Human
Release Date: 10/8/2023
Duration: 33360 Mins
Authors: Christine Douglas
Description: WELCOME FAMILY!! I promise, it feels so good to be back.. I'm excited even typing this.. it's like this beautiful nostalgic feeling! This episode is just a raw episode of me tapping back into what I love and reflecting on getting in my own way, leading me to being away for sooooo long, ugh! Anyways, I hope you guys enjoy and vibe out with me..I LOVE YOU(:
Is Closed Captioned: No
Explicit: No
The Power in Journaling
Release Date: 2/14/2022
Duration: 95760 Mins
Authors: Christine Douglas
Description: HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE! Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg
Is Closed Captioned: No
Explicit: No
Victims to Creators
Release Date: 1/31/2022
Duration: 96960 Mins
Authors: Christine Douglas
Description: HAPPY NEW YEAR, FAMILY! I'm so excited to be back and unpack, and share knowledge as I learn. In this episode, we discuss shifting from the victim mindset to creator mindset - two dynamics presented in the book, The Power of TED by David Emerald. We go over setting goals, as this book is a perfect guide in doing so and facing life's circumstance. Pull up a seat at my table and let's learn together!! Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy
Is Closed Captioned: No
Explicit: No
Holding Grudges and Learning to Forgive
Release Date: 12/6/2021
Duration: 64260 Mins
Authors: Christine Douglas
Description: In this episode, we differentiate holding a grudge and becoming aware of our past experiences. I define what a grudge is and its symptoms, the impact it has in our lives, and steps towards forgiving. Pull up a seat at my table as I unpack and share my personal experience within this process. Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy
Is Closed Captioned: No
Explicit: No
Embracing the Present While Preparing for the Future
Release Date: 11/21/2021
Duration: 42300 Mins
Authors: Christine Douglas
Description: In this episode, I discuss embracing our current circumstances as stepping stones towards our future. Most of the time we become caught up in our future (where we want to be), and we overlook the lessons and the impact we are already making. Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy
Is Closed Captioned: No
Explicit: No
Discovering my Passions through my Pain
Release Date: 11/11/2021
Duration: 67740 Mins
Authors: Christine
Description: In this episode, I am unpacking my journey towards discovering my passions. I discuss my passions with rapping, education and giving back. In addition, I propose a new way of thinking about how we deal with and identify pain. Birth of Chrissy - https://www.youtube.com/watch?v=g7-U6OeRDVQInstagram - @catchinup_chrissy
Is Closed Captioned: No
Explicit: No
Come Catch a Vibe
Release Date: 11/2/2021
Duration: 34560 Mins
Authors: Christine
Description: Welcome Family! I am so excited to share this experience with you and learn together. In this episode, you will hear from your host Chrissy and learn more about Catchin U.P. and its purpose.
Is Closed Captioned: No
Explicit: No
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