PODCAST · education
Catherine's Couch
by Catherine Rose Fracassi
Catherine Rose Fracassi is an admitted overthinker, a self-diagnosed late bloomer, and the internet's big sister to every woman who's ever wondered if she's behind. She's got ADHD, a PCOS diagnosis, and zero interest in telling you to toughen up.On Catherine's Couch, she's talking career pivots that looked like falling apart, hormone chaos nobody warned you about, marriage dynamics, and self-care that's less "5am routine" and more "actually feeling like yourself again." Every week, she reminds you that you are always on time for your own life.
Episodes
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How Influencers Actually Make Money (A Realistic, Transparent Look)
You've probably heard "creator economy" a hundred times and still have no idea what it actually means, how people make money, or if you missed your window. You didn't. Let's break it down.In this video, I'm demystifying the creator economy: what it actually is, how people are really making money...
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Why Trying a GLP-1 for PCOS Was an Easy Choice
How saying no to my own body for years finally led me to a GLP-1, and why that's not the failure I thought it would be.I exhausted every other option first. The hike, the Dexcom, the years of trying to out-discipline my own body before I ever considered this.Instead of a shortcut, it gave me…
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Why Saying No to a Promotion Saved My Career (What to Do When You Have No Idea What You Want)
How saying no to a promotion set off a change of events that helped me find myself.I thought turning it down would feel like failure. Instead, it gave me space to actually ask what I wanted, instead of what I thought I should want.If you've ever felt behind for choosing yourself over the next...
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ABOUT THIS SHOW
Catherine Rose Fracassi is an admitted overthinker, a self-diagnosed late bloomer, and the internet's big sister to every woman who's ever wondered if she's behind. She's got ADHD, a PCOS diagnosis, and zero interest in telling you to toughen up.On Catherine's Couch, she's talking career pivots that looked like falling apart, hormone chaos nobody warned you about, marriage dynamics, and self-care that's less "5am routine" and more "actually feeling like yourself again." Every week, she reminds you that you are always on time for your own life.
HOSTED BY
Catherine Rose Fracassi
CATEGORIES
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