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PODCAST · education

Catherine's Couch

by Catherine Rose Fracassi

Catherine Rose Fracassi is an admitted overthinker, a self-diagnosed late bloomer, and the internet's big sister to every woman who's ever wondered if she's behind. She's got ADHD, a PCOS diagnosis, and zero interest in telling you to toughen up.On Catherine's Couch, she's talking career pivots that looked like falling apart, hormone chaos nobody warned you about, marriage dynamics, and self-care that's less "5am routine" and more "actually feeling like yourself again." Every week, she reminds you that you are always on time for your own life.

Publisher-supplied feed metadata · PodParley refreshed Oct 22, 2026 · Source feed

Episodes

  1. How Influencers Actually Make Money (A Realistic, Transparent Look)

    You've probably heard "creator economy" a hundred times and still have no idea what it actually means, how people make money, or if you missed your window. You didn't. Let's break it down.In this video, I'm demystifying the creator economy: what it actually is, how people are really making money...

  2. Why Trying a GLP-1 for PCOS Was an Easy Choice

    How saying no to my own body for years finally led me to a GLP-1, and why that's not the failure I thought it would be.I exhausted every other option first. The hike, the Dexcom, the years of trying to out-discipline my own body before I ever considered this.Instead of a shortcut, it gave me…

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  3. Why Saying No to a Promotion Saved My Career (What to Do When You Have No Idea What You Want)

    How saying no to a promotion set off a change of events that helped me find myself.I thought turning it down would feel like failure. Instead, it gave me space to actually ask what I wanted, instead of what I thought I should want.If you've ever felt behind for choosing yourself over the next...

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ABOUT THIS SHOW

Catherine Rose Fracassi is an admitted overthinker, a self-diagnosed late bloomer, and the internet's big sister to every woman who's ever wondered if she's behind. She's got ADHD, a PCOS diagnosis, and zero interest in telling you to toughen up.On Catherine's Couch, she's talking career pivots that looked like falling apart, hormone chaos nobody warned you about, marriage dynamics, and self-care that's less "5am routine" and more "actually feeling like yourself again." Every week, she reminds you that you are always on time for your own life.

HOSTED BY

Catherine Rose Fracassi

Frequently Asked Questions

How many episodes does Catherine's Couch have?

Catherine's Couch currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Catherine's Couch about?

Catherine Rose Fracassi is an admitted overthinker, a self-diagnosed late bloomer, and the internet's big sister to every woman who's ever wondered if she's behind. She's got ADHD, a PCOS diagnosis, and zero interest in telling you to toughen up.On Catherine's Couch, she's talking career pivots...

How often does Catherine's Couch release new episodes?

Catherine's Couch has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Catherine's Couch?

You can listen to Catherine's Couch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Catherine's Couch?

Catherine's Couch is created and hosted by Catherine Rose Fracassi.
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