PODCAST · health
Caveman & Counselor
by Gregg Homme and Kelly Lewallen
Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health and wellness. Join this married couple as they share their expertise through personal anecdotes and expert advice. Kelly and Gregg discuss topics like eating disorders, addiction, and everything else encompassing behavioral health, providing practical tips for recovery and self-care.
Episodes
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Behind the Scenes of Season One With Our Producer Chloe LeValley
Step behind the mic with Caveman & Counselor for a special season finale episode, as we peel back the curtain and dive into the heart of our podcast with the mastermind behind the scenes, producer Chloe LeValley. In this exclusive wrap-up, we take the conversation backstage to tour of the highs…
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Unlocking Brain Health Secrets with Neurosurgeon Dr. Vikram Udani
Dive into the fascinating world of brain health with Caveman & Counselor as we welcome renowned neurosurgeon Dr. Vikram Udani. In this riveting episode, Dr. Udani sheds light on the pillars of maintaining a healthy brain, unraveling the impact of modern lifestyle choices—from the food we eat to…
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Healing After Narcissism: A Story of Overcoming Anxiety & Depression
In this deeply moving and enlightening episode of our podcast, we explore the challenging yet inspiring journey of healing from the aftermath of narcissistic abuse. Our episode features a powerful narrative from a woman who has bravely faced anxiety, depression, and the long road to recovery…
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Exploring Mental Health in the Trans Community
In this compelling episode, we explore the mental health challenges and triumphs of trans youth, featuring two remarkable guests. Join us as we welcome Patrick Gem Gabbett, a non-binary transgender man and student aspiring to be a youth services librarian. Alongside Patrick, we have Dr. Jill...
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A Special Replay for Suicide Loss Survivors Day
Today we are honoring International Survivors of Suicide Loss Day. Join us as we delve into powerful accounts from a suicide survivor and a person who's endured multiple losses to suicide, and gain enlightening insights from Dr. Nicole Siegfried as she busts common suicide myths. Guests: Dr....
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Obesity and How to See Beyond the Scale
Discover the human side of weight management with leading voice in obesity medicine, Karli Burridge. Karli is a Physician Associate and Founder of Gaining Health, which offers resources and support for clinicians who want to start or optimize an obesity management program. She is also the host of...
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Therapy and Healing Across Cultures
From undocumented immigrant to licensed Marriage and Family Therapist, Graciela Cortes shares her journey of living and working for a better life in the US and how her perspective on the American Dream remains unwavered despite political divides. Through the lens of her rich cultural background…
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Understanding Maternal Betrayal
The relationship between mothers and children can often impact the child's health moving well into adulthood and beyond. In this empowering episode, we are joined by renowned author and Licensed Marriage and Family Therapist Holli Kenley to explore the often hushed subject of maternal betrayal....
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Tech Meets Sobriety: Two Brave Journeys and the App Changing Recovery
Dive into the raw, real stories of two young men and their journeys to sobriety. Beyond their inspiring tales of resilience, discover how cutting-edge technology is ushering in a new era for recovery. Unveiling our revolutionary app, this episode is where heart meets innovation. Guests: Tristan...
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Breaking the Cycle of Binge Eating Disorder
Jump into this episode where we unpack the world of Binge Eating Disorder (BED) with the incredible David Malow, our favorite recovery coach, who has a lot of personal experience battling BED! Our co-hosts, Gregg Homme, is also currently navigating his BED journey, and Kelly Lewallen, our eating...
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DSM Through the Ages: Changes, Controversies, and Impact
Dr. Nathan Church takes us on a journey through the history of the Diagnostic and Statistical Manual of Mental Disorders. He maps out what it's used for in practice and how it has changed over decades of cultural and linguistic changes as well as scientific discoveries. *This podcast is for...
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A Counseling Center's Take on Navigating Mental Health Care Coverage
Our very own Caveman, Gregg Homme, who tackles insurance issues for clients at Desert Marriage & Family Counseling, is going to share what he's learned in his years of helping people get the coverage they need for mental health services. What you'll learn in this episode: - How to appeal a mental...
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Unraveling Body-Stored Trauma
Our bodies hold onto and remember distressing experiences. By bridging the wisdom of yoga with the insights of trauma therapy, we shed light on strategies and practices that can help release these physical imprints. Plus, our guest, Kasey Rissman, will walk us through a guided meditation to help…
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Timeless Tips for Happy Couples
Join married hosts Gregg Homme and Kelly Lewallen as they get to the heart of relational health. Today's spotlight? The secrets behind happy couples: communication, secure attachment, and the pivotal role respect plays in fostering love. Guest: Michael Tripet, a seasoned marriage and family...
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Invisible Scars: Healing Sexual Trauma in Boys
Sexual trauma is a topic often cloaked in silence and secrecy, particularly when it involves boys. In this essential episode, hosts Gregg Homme and Kelly Lewallen, MFT, shine a spotlight on this delicate subject, breaking down myths and barriers surrounding the emotional and psychological impacts...
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Navigating the Complex World of Anxiety
Trouble finding calm amidst the chaos? In this episode we unpack the difference between feeling anxious and having an anxiety disorder and how to cope with your diagnosis. Tune in to understand first hand how anxiety can impact your mental and physical health and how to get a little bit more…
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Caring for Parents with Dementia
Join us on a heartfelt journey as we explore the realities of caring for someone with dementia. Guests: Elene Simerlink, former caregiver to 3 elderly parents with dementia. Kae Hammond author of “Pathways: A Guidebook for Dementia & Alzheimer's Family Caregivers”, founder of Dementia Help…
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Candid Conversations: Parenting a Child with Autism
Join us in this conversation between a mother and her adult son, shedding light on the challenges and triumphs of parenting a child with autism. Gain insights into their experiences, love, and growth as they share valuable lessons to support families on a similar journey. Guests: Shelli, a parent...
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Understanding Autism: A Conversation with Therapists and Real-Life Experiences
Tune in as we have a fun and light conversation about Autism, filled with insights from an individual living on the spectrum and a seasoned therapist with a background in supporting clients with autism. Guests: Wyatt Lewallen, an Associate Marriage and Family Therapist with extensive experience…
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Suicide Prevention: The Power of Connection
Join us as we delve into powerful accounts from a suicide survivor and a person who's endured multiple losses to suicide, and gain enlightening insights from Dr. Nicole Siegfried as she busts common suicide myths. Guests: Dr. Nicole Siegfried, a seasoned clinical psychologist and the Chief…
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Inside the ADHD Mind: Embracing Differences and Building Coping Strategies
In this episode, behavioral health advocate Gregg Homme and therapist Kelly Lewallen tackle Attention Deficit Hyperactivity Disorder (ADHD). Discover how ADHD impacts daily life and get valuable insights on managing ADHD from our experienced guest, Robert Barron. Our co-host Gregg will also share...
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Confronting Problem Gambling
Join Gregg and Kelly as they explore the topic of problem gambling. This episode features Joe, who is going under a pseudonym to share his personal journey of recovery from problem gambling, and Dr. Gary Lang, a renowned expert in the field. They discuss the various challenges that problem…
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Body Positivity: The Guide to Self-Love
In today's episode, we're excited to shed light on a topic that holds great importance: body positivity. Our navigator for this journey is the fantastic Kate Homet, an Associate Marriage and Family Therapist, who works with clients wrestling with body dysphoria. Kate has made it her mission to…
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Eating Disorder Recovery: A Family's Journey
We're talking about eating disorder recovery! We have many experts on the show today including our cohost, therapist, and eating disorder specialist Kelly Lewallen and advocate Gregg Homme. We'll hear from two guests who have faced the realities of eating disorders firsthand: a father whose child...
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Your Teenager's Perspective: Bridging the Understanding Gap with Your Teen
We're talking about teenagers! Robert Barron, LMFT, shares his expertise working with teenagers and high-risk youth on effective parenting and understanding your teens. We also interviewed a teenager to ask her thoughts on her own parents. This episode offers a rich source of information for...
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Your Child's Perspective: Bridging the Understanding Gap with Young Children
Are you a parent seeking actionable advice for common challenges faced in early childhood? Look no further! In this episode, we host renowned child therapist Diana Herrington, who shares her expert tips on effective parenting and understanding children's needs and desires. Inviting a unique...
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Unlocking Sobriety: The Power of Relationships in Addiction Recovery
In this jam packed episode, we delve into the essential role relationships play in addiction recovery. We speak with two individuals in different stages of recovery, hearing their illuminating real-life triumphs and challenges of sobriety. Plus, our co-host Gregg chimes in on his experience with...
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Behind the Sirens: Uncovering the Mental Health Struggles of First Responders
*This episode contains discussions of traumatic experiences faced by first responders, including graphic descriptions and intense emotions. Listener discretion is advised. Join Gregg and Kelly as they delve into the mental health challenges faced by first responders, including PTSD, addiction…
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Unraveling Codependency: Impact on Relationships & Happiness
Dive into the complexities of codependency with behavioral health therapist Kelly Lewallen and advocate Gregg Homme in this insightful episode of Caveman & Counselor. Codependency is a relationship pattern in which individuals prioritize the needs and desires of others above their own. We'll chat...
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Introducing Caveman & Counselor
Unearth the mysteries of behavioral health with "Caveman & Counselor" - a podcast that takes you on a riveting journey through the labyrinth of mind matters and recovery, proudly presented by Desert Marriage and Family Counseling. Join our dynamic duo, the experienced therapist Kelly Lewallen…
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ABOUT THIS SHOW
Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health and wellness. Join this married couple as they share their expertise through personal anecdotes and expert advice. Kelly and Gregg discuss topics like eating disorders, addiction, and everything else encompassing behavioral health, providing practical tips for recovery and self-care.
HOSTED BY
Gregg Homme and Kelly Lewallen
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Frequently Asked Questions
How many episodes does Caveman & Counselor have?
Caveman & Counselor currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Caveman & Counselor about?
Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health and wellness. Join this married couple as they share their expertise through personal anecdotes and expert advice....
How often does Caveman & Counselor release new episodes?
Caveman & Counselor has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Caveman & Counselor?
You can listen to Caveman & Counselor on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Caveman & Counselor?
Caveman & Counselor is created and hosted by Gregg Homme and Kelly Lewallen.
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