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Cerebral Fit

Cerebral Fit

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Cerebral Fit is a health podcast hosted by James Matthew Ruiz. It has 82 episodes, with the latest published November 2020.

The podcast about the mind, fitness & beyond.

health ·en ·82 episodes

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Title
1

The End of This Road: The Series Finale

2

Red Raider Road Race II

3

Consequences

4

I’m back??

5

Heart ❤️

6

Musings Before Pizza

7

Here Comes the Money

8

Is it really Saturday though?

9

Enter Covid-19

10

Is This On?

11

Red Raider Road Race 5K Aftermath

12

Life after DHS/TSA: One Year Later

13

James x The Headache 🤕

14

And the Spartan Stadion Race...

15

Social Media and The Personal Trainer

16

One Year Later

17

Create your own Game

18

Talking Fitness with The Ruiz Tribe!

19

James Says Relax

20

What is This All 4?

21

Chasing Momentum

22

I’m the Village

23

Don’t Call It a Comeback

24

The Mind & Muscle Connection

25

Podcasting In Bed 🛌

26

April Madness Reigns

27

The Art of LISTENING 101

28

The Mental State of You

29

Independent Contractor 101

30

James Turns Into a Laboratory Rat 🐀

31

Battling Instant Gratification 101

32

Shocks & Surprises

33

“Aut inveniam viam aut faciam”

34

Promotion 101

35

Don’t Forget the Work

36

Cheat Meal(s) Overdrive

37

Insights into Competition

38

Kitchen Talk 101

39

Stretching/Podcasting 101

40

Easy Like Saturday Morning

41

Advanced Gym Etiquette 101

42

Stick 2 Your Guns 💪🏽

43

The Ramblings of Mad Men-Part Three

44

The Ramblings of Mad Men-Part Two

45

The Ramblings of Mad Men: Part One

46

Mental Games

47

The Ruiz Men Talk Fitness!

48

4 Things to Look for in a Personal Trainer

49

You vs. You

50

Gym Etiquette 101 (Explicit)

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