PODCAST · health
#ChakraChatter
by Stephen , Sam & Chakra Yoga Studio
It is a lighthearted and fun side of #Chakrachat of Chakra Yoga Studio in Cagayan de Oro City, Philippines.Each Saturday we have an extra special guest. Who will be our surprise guest every weekend? BONUS : #Chakrachatter Xpecial & #Chakrachat Series with Sam!Tune in with us!
Episodes
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#Chakrachatter Xpecial : Tin Omaga-Diaz
Celebrating Inspiring Women. Join us for #Chakrachatter with @tin.omagadiaz on her journey on being a woman, a yoga teacher and a lot more. We are so honored to have you Teachers for our #Chakranniversary for #Chakrayogastudio turns 1! ❤❤❤
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#Chakrachatter Xpecial : Vina Oca
Celebrating Inspiring Women. Join us for #Chakrachatter with @vinaohh on her journey on being a woman, a yoga teacher and a lot more. We are so honored to have you Teachers for our #Chakranniversary for #Chakrayogastudio turns 1! ❤❤❤
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#Chakrachat Series : Manipura Chakra with Marisa Harnadh
The Path of Truth and Reality is not freedom from pain or suffering. It is living as God lives...intimately inside every thing. - Hayuna Manipura is associated with fire and the power of transformation. Solar plexus or manipura is the third primary chakra according to Vedic tradition. Manipura...
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#ChakraTALKS A Chakra Community Chat with Yoga Teachers
#ChakraTALKS Our newest member of the family in this digital space. Join us as we chat about Yoga, Life and a lot more with our Featured Guest Teacher @rix_hernandez @eileenwhogotyoga @waxedwings @sheilaplete
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#Chakrachat Series : Heart Chakra with Maxene Magalona - Mananquil
The wound is the place where the light enters you. - Rumi For our Fourth Chakra - Anahata or Heart Chakra. It is located in the region of the heart,connects us to our emotional self ,bringing harmony , forgiveness , sincerity & love. Joining our #Chakrachat on Heart Chakra is Teacher...
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#Chakrachatter : Epi 2 - Kevin Soriano of Rabbit Garden
Supporting local brand for Episode 2. Filipinos are enterprising in nature. In fact, according to the Department of Trade and Industry, small and medium-sized enterprises (SMEs) make up 99.6% of all registered businesses in the Philippines—yet they account for just 35% of the country’s Gross...
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#Chakrachat Series : Sacral Chakra with JC & Denise de Leon
Welcoming love month with our power couple Yoga Teachers JC De Leon & Eauaua Roco-De Leon for #Chakrachat on Sacral Chakra - let us learn more on empathy ,emotions & creativity
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#Chakrachatter S2 : Epi 1 - Jico Ambrocio of Elo Athletics
Opening our Season 2 for #Chakrachatter is Jico Ambrocio of @elo.athletics . Learn and get to know the story behind Elo Athletics & how they managed to engage #Yoga ( #yogipreneur ) and Business during the pandemic. Please share our previous episodes and enormous THANK YOu for all your support!...
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#Chakrachat Series : Grounding with Ayman Khatib
Joining our #Chakrachat on Grounding is Teacher Ayman Khatib from Lebanon. Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 2003. In 2012, he started a journey in Asia that showed him the true purpose of life and resulted…
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#Chakrachat Series : Grounding by Charmaine Cu-Unjieng
Opening January with Grounding for 2021! Season 2 Episode 1 Our #Chakrachat guest is Charmaine Cu Unjieng was an epidemiologist working on public health programs in the Asia-Pacific, including HIV projects. She believes deeply in the calming and healing power of meditation; so, to deepen her...
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#Chakrachatter Xpecial with Ros Ben
We all heard about the benefits of a plant-based diet, which is why you’re keen on making the transition or deciding yet. But behavior change isn’t easy, and no doubt you have a lots of questions about eating plants. Join us as we chat with Ros Ben on How to start plant based diet as way to help...
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#Chakrachat Series : Laughter Yoga with Dixon
A typical Laughter Yoga session involves some warm-up clapping and chanting ("Ho, ho, ha, ha, ha"), a few deep breaths with prolonged exhalation, 15 to 20 minutes of laughter exercises interspersed with deep breathing, and then 15 to 20 minutes of laughter meditation Join us with Teacher Dixon...
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#Chakrachatter : Episode 14
Joining our 14th episode before the Season Finale is Angela Schwartz from Washington DC, USA. ( @meetmeonmymat ) She was former special education teacher of many years, now a Certified Yoga Teacher with additional certifications in Restorative and Yin practices. Trained as a Y12SR (Yoga of 12…
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#Chakrachat Series : Benefits of Kundalini & Sound Bath
Opening December with #Chakrachat with Teacher Eauaua on the benefits of Kundalini. Denise (also known as Eauaua) @Denrocs is a certified teacher in several styles of yoga including Yin, Laughter and Hatha. But has found her true calling as a Kundalini Yoga Teacher, and is certified under the...
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#Chakrachat Series : Mental Health
October is Mental Health Awareness Month— a global campaign to promote mental health awareness. #Chakrachat started with an aim to create a virtual space and platform for deeper conversations on a certain topics pertaining to managing the pandemic. Teacher Rachel Bonifacio ( @rachbonifacio ) has…
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#Chakrachatter : Episode 13
Honored to have you on #Chakrachatter as guest for our 13th Episode! Thank you Nicole Abas Datayan ) @nikitv ) for sharing you light on coping up the pandemic & about livestreaming in this times! Tune in this weekend once the episode comes out in Spotify& other digital platforms.
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#Chakrachatter Xpecial with Chakra Yoga Teachers
#Chakrachatter with Chakra Teachers - Honey, Stephen & Echo Catch your Chakra Yoga Teachers for our #Chakrachatter Xpecial on the First Virtual Retreat : Journey to Self Discovery! 21 Day #journeytoselfdiscovery with us. Spend your 21 Day journey with Stephen, Echo & Honey. #breathe #learn...
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#Chakrachatter : Episode 12
For our 12th Episode on Managing Local Businesses during the pandemic. The Good Earth Citronella x Banig Asuncion-Cipriano Alex Cipriano Aside that it is all natural & chemical free Citronella products. Support Local and buy Local only! Join us as Banig Asuncion-Cipriano on her journey on her…
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#Chakrachat Series : Teaching Yoga Online, How to protect yourself legally.
Teacher Quino Reyes ( @quino.reyes ) has been practicing yoga for more than 10 years and teaching for around 7. He teaches Vinyasa and Power yoga in various studios in Metro Manila as well as for the NGO, Yoga For Life. He believes that a yoga practice should adapt to each person's needs and...
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#Chakrachat Series : The Future of Voice Talents & Events with DJ Mandy
Voice over talent is a person who provides that it is not in the narrative or film. In most cases, it is reading a script , either for Radio, theatre , TV Production , commercial & movie productions. DJ Mandy ( @mandynokom ) the Voice behind Chakrachatter Intro. Official Voice over Cinema 1…
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#Chakrachatter : Episode 11
Well it is true that Yoga is one of the challenging things to do. It is also of the most suitable form of exercise for all levels of Fitness & age. Yoga brings us out the best & worst in us, but is ultimately in a way in our lives that it can be easier. Debunking some myths on YOGA. Teacher Mae...
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#Chakrachatter Xpecial with Dave on Climate Change Advocacy
Climate change : Our country Philippines is a highly vulnerable to the impacts of Climate change including sea level rise, increased frequency of weather events, rising temperature & heavy rainfall. We are one of the world's most cyclone prone region which has an average of 19 to 20 per year of...
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#Chakrachat Series : Using Influence to create Impact with Nicole
Nicole Abas Datayan ( @nikitv40 ) will share her journey to us on self care,motherhood and how she use her influence during pandemic. Nicole is a KBP Golden Dove Award Finalist for Best TV Host. She is a content creator and host fot NikiTV and sought after event host and an Advocate. Let us learn...
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#Chakrachat Series : Yoga Teaching & Learning with Ben and Rianna
The landscape of teaching and learning has immensely changed as a result of this pandemic and it is no different with Yoga. It would be interesting therefore to create a space for conversations for yoga teachers and practitioners to talk about their reactions, responses and reinventions Gracing…
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#Chakrachatter Xpecial with Miss Universe Ph Misamis Oriental Caroline Veronilla
A lighthearted chat with our very own Misamis Oriental- Caroline Joy Veronilla ( @carolineveronilla ) in the recently concluded Miss Universe Philippines 2020. Join her as she shares her journey, her unexpected placement as top 16 and sharing her story! Celebrate Beauty, passion and purpose with...
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#Chakrachatter : Episode 10
Happy 10th episode with our very own, Teacher Sam ( @rekindleyoga with Sam ) What an inspiring and engaging conversation Namaste! Learn from Teacher Sam's journey & how his practice deepened. eacher Sam is an educator and currently the principal of Xavier University – Ateneo de Cagayan Grade...
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#Chakrachat Series : Developing Meditation practice at home with JC de Leon
With Teacher JC for our Friday habit on how to develop meditation practice at home. JC De Leon was introduced to Yoga principles and philosophy by his mother at a very young age and he has since studied and practiced various forms of meditation and spiritual modalities. JC sincerely believes that...
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#Chakrachat Series : Abundance Mind setting with Eileen
Opening our September for #ChakraChat with an Abundance mind setting. Teacher Eileen is a Yoga teacher and meditation teacher ( @eileenwhogotyoga ) She teaches Ashtanga, Vinyasa, Yin, and Perinatal Yoga. Her specialization is alignment and anatomical based yoga with 500 hours of training with…
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#Chakrachat Series : Mindful Living with Ayman
We always want to pause and rest for awhile. Being reminded on how to be mindful with our life. Living each day as if its our last will make so much difference in our paradigm. We are deeply honored to have Teacher Ayman Khatib from Lebanon ( @guruyogashala ) Ayman is an international Yoga…
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#Chakrachatter : Episode 9
Your Students need you, How yoga Teachers show up in this pandemic? A lot of people took to their mats during lockdown to calm their minds and lift their spirits. Yoga brings a connection and good vibes, whether in a studio or through a computer screen. For some, an online class was an easier…
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#Chakrachatter : Episode 8
On Mindful Business management during this pandemic for a yoga studio or virtual space. Teacher Leona or Bodhing from General Santos City! ( @bodhiyogacenter.com 🧘🏻 yogaleona.com ) Leona Dinopol is a dedicated practitioner of yoga and meditation. Trained in Classical Hatha and Vinyasa Yoga…
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#Chakrachat Series : Mindful Vlogging with Rica
On Mindful Vlogging ( Video and Blogging ) as well as using the social media presence with mindfulness. Teacher Rica Hernandez ( @rix_hernandez ) is a yoga teacher since 2012 , Owner of Asana yoga + movement in Cebu City, vlogger & content creator or we can call her yogipreneur ( Yogi +...
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#Chakrachat Series : Self care with Ivy
We are reposting our most loved topics for #Chakrachat with Sam every Friday! Gracing our #ChakraChat is Teacher Ivy Krystel Hapitan, yoga therapist & advocate. Listen to her story on wellness, yin practice and her advocacies. She will share to us some tips on how to have a sustainable self care...
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#Chakrachatter : Episode 7
Thank you Teacher Tanya Kay ( @thesavasanacrewph , @tanichka8yogini ) for sharing your story & beautiful journey to #Chakrachatter - your passion for kids through yoga over the years and some memorable experience with the Yoga community! A beautiful afternoon in California & good morning to us in...
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#Chakrachatter : Episode 6
Who will be our extra special guests for #Chakrachatter Episode 6! Teacher Jennifer Non ( @jennifernon , https://www.facebook.com/movewellwithjennon ) It was love at first sweat as soon as Jen stepped on the mat for a Bikram Yoga class in 2004. While she first got into the practice as a way to...
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Welcome to #Chakrachatter !
Welcome to #Chakrachatter - Stephen. Powered by Chakra Yoga Studio CDO A light hearted & fun side of Chakrachat. New episodes every Saturday. Voice Over by DJ Mandy ( https://www.facebook.com/ohmandyn ) of FM1 Philippines - Big Thank you Mandy! NAMASTE
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#ChakraChatter : Episode 5
Who will be our extra special guests for #Chakrachatter Episode 5! Tune in! Today is Mental Health Awareness Day - A global campaign to promote mental health awareness. One way is to do self care on a daily goal by creating a Habit. Our guests are Teachers Echo ( @Mindful_movement with Echo )…
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#Chakrachatter Xpecial : Why yoga is expensive?
It was a light, candid and inspiring afternoon with our Chakra Yoga Teachers during a special segment of #ChakraChatter. Check this Special episode and see how our teachers explained the value of doing Yoga! Echo @Yogista_echo ( Mindful movement Yoga with Echo ), Nats ( @waxedwings…
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#ChakraChatter : Episode 4
Our Extra special guests is Von Aldrin ( @vonderbilt ) : Stylist, creative directing & Hair Make up artist. The topic is anything about Beauty- if it has standards or not, socially constructed ideas of beauty - how society has distorted perception of beauty and most importantly on the authentic...
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#Chakrachatter : Episode 3
"Leadership is about making a difference, right where you're planted."- 5am club, Robin Sharma. In this times of much uncertainty we need good and better leaders to move us. We are faced with the chance of showing leadership in our own ways, wherever we are and in all the things we do. Thus, we...
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#ChakraChatter : Episode 2
In about an hour, be ready for another conversation with our surprise guest for our second episode! Come and let's talk 2pm PH time and recorded every Saturday Our topic is about Sustainability in times of Pandemic with a development worker Sir Julius (…
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#ChakraChatter : Episode 1
We are all connected in some ways we didn't know. Our world is in deep reset and we all need to realize that. We take part on that change and we need to be together in this times. Online presence is really essential for the past months. We are all at home making sure everyone is safe. Our life...
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ABOUT THIS SHOW
It is a lighthearted and fun side of #Chakrachat of Chakra Yoga Studio in Cagayan de Oro City, Philippines.Each Saturday we have an extra special guest. Who will be our surprise guest every weekend? BONUS : #Chakrachatter Xpecial & #Chakrachat Series with Sam!Tune in with us!
HOSTED BY
Stephen , Sam & Chakra Yoga Studio
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