PODCAST · society
Champagne Smiles & Magical Miles
by Stephanie in the Parks
Champagne Smiles and Magical Miles is the podcast for anyone who believes they deserve magic — and is finally brave enough to go get it.Hosted by Stephanie in the Parks — healthcare executive, speech language pathologist, wife, mom of three, four-time Dopey Challenge finisher, and someone who gained 35 pounds during a pandemic and came out the other side stronger than ever — this show is about so much more than Disney and running. It's about the courage it takes to become who you were always meant to be. Out loud. Imperfectly. With champagne in hand.Every episode blends honest storytelling with real conversation — body image, GLP-1 journeys, surgery stories, perimenopause, divorce, confidence, motherhood, grief, and growth — alongside RunDisney deep dives, travel adventures, beauty and wellness favorites, and the kind of heart-to-heart moments that make you feel less alone on the drive home.This is the show for Disney adults and runners, yes. But also for dreame
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Bonus Travel Series Part 1: Florida's Gulf Coast Episode 1: The St. Regis Longboat Key
I would love to hear from you! Send me a text. Ever wondered what it really means to restore yourself — not just rest? Spoiler: it's about feeling alive, recharged, and truly connected to the people you love.Welcome to the first episode of our brand new Travel Series on Champagne Smiles and Magical Miles! Recorded live from the property, host Stephanie Parks takes you straight to the white sand beaches of Florida's Gulf Coast for an honest, unsponsored review of the St. Regis Longboat Key — the exceptional service, the private and peaceful beach, insider tips on butler service and tipping etiquette (including the one thing nobody tells you about beach chair and valet gratuities), the best restaurants on property, off-property must-visits like Armand's Circle and Crab and Fin, and what traveling with kids really looks like at this five-star resort.This is not a paid partnership. Stephanie is not a travel agent — she's a healthcare executive, mom of three, marathon runner, and lifestyle creator who has spent years researching and personally experiencing luxury family travel across Florida's Gulf Coast, including Siesta Key, Clearwater Beach, Naples, Boca Raton, and Key West. Future episodes in this series will dive into each destination with the same honest, no-filter approach.It's not about how much you spend. It's about the experience that leaves you restored — mind, body, and soul. This week's word is restore. My sip of the week is the Gulf at golden hour with my people around me. Travel isn't an indulgence — for those of us pouring ourselves out every day, it's maintenance.Whether you're planning a girls trip, a family vacation, a milestone birthday celebration, or simply dreaming about your next escape, this episode gives you real, practical insight you won't find in a typical travel brochure.Ready to make restoration your goal? Book the trip. You deserve it. 🥂Follow along for more honest Florida Gulf Coast travel reviews coming soon — Siesta Key, Clearwater Beach, Naples, Boca Raton, and Key West.Connect with Stephanie: Instagram, TikTok, and Facebook: @StephanieintheParks Email: [email protected] Shop her favorites: Amazon Storefront, LTK, and ShopMySubscribe so you never miss an episode of Champagne Smiles and Magical Miles — the podcast for anyone who believes life is better with adventure, joy, confidence, and a little champagne.Book the trip. Read the book. Sign up for the race. Pop the champagne. Do whatever it is that makes you feel alive and like yourself.#StRegisLongboatKey #FloridaGulfCoast #LuxuryTravel #FamilyTravel #FloridaBeaches #TravelPodcast #LongboatKey #SarasotaFlorida #HonestReview #ChampagneSmilesAndMagicalMiles Champagne Smiles & Magical Miles is a motivational podcast about living with grace, choosing joy, and celebrating the moments — big and small — that make life meaningful.Hosted by Stephanie Parks, each episode blends mindset, self-care, family traditions, and everyday intention with a touch of Disney magic and real-life reflection. From the words we use and the habits we build to the kindness we extend to ourselves and others, this podcast is an invitation to slow down, show up, and live on purpose.You’ll hear favorite segments like Words Matter, Magical Miles, Sparkle & Glow Up, and Sip of the Week — each designed to inspire, encourage, and help you leave every episode with simple, practical takeaways you can easily implement in daily life.Whether you’re in a season of growth, rest, or celebration, this space is for you.Because every mile matters, every word counts, and life is meant to be lived with grace, joy, and a whole lot of celebrating. ✨🥂🎙️ New episodes weekly. Follow along and join the celebration.
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ABOUT THIS SHOW
Champagne Smiles and Magical Miles is the podcast for anyone who believes they deserve magic — and is finally brave enough to go get it.Hosted by Stephanie in the Parks — healthcare executive, speech language pathologist, wife, mom of three, four-time Dopey Challenge finisher, and someone who gained 35 pounds during a pandemic and came out the other side stronger than ever — this show is about so much more than Disney and running. It's about the courage it takes to become who you were always meant to be. Out loud. Imperfectly. With champagne in hand.Every episode blends honest storytelling with real conversation — body image, GLP-1 journeys, surgery stories, perimenopause, divorce, confidence, motherhood, grief, and growth — alongside RunDisney deep dives, travel adventures, beauty and wellness favorites, and the kind of heart-to-heart moments that make you feel less alone on the drive home.This is the show for Disney adults and runners, yes. But also for dreame
HOSTED BY
Stephanie in the Parks
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