PODCAST · education
Chan Tales
by Chantelle Johnson
Chan Tales is a podcast about self evolution and evaluation. A black girls guide to self development. Listen weekly for new topics and discussions. Join me each week for conversations on life, my journey through motherhood, cooking tips and ideas, we’ll even have some history lessons in there. A good time will be had.
Episodes
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DREAMING IS FREE !!
HEYYYY THIS WEEK I DISCUSSED WORKING ON MY POETRY COLLECTION. I TALK ABOUT BELIEVING IN ONESELF UNWAVERINGLY. I HOPE YOU WERE ABLE TO GAIN SOMETHING FROM THIS EPISODE. ALSO GEAR UP TO ORDER, "UNLEASH YOURSELF ". WHICH SHOULD BE RELEASED THIS WEEK ON AMAZON KDP. PLEASE PURCHASE THIS POETRY...
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Meditate babe
hey yall, how are you ? welcome back!!! Happy Black History Month!!! This ep I further discuss the concept of fear and faith because they truly do not exist in unison. Either you are fearful or you're faithful. Choosing to have faith in the face of adversity, an uphill battle. Evaluate and Evolve!!
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Happy Black History Month !!!
Hey yall, welcome back welcome blacks! IT is Black History Month and we are excited !!!! How are the New year new me plans. How are we doing with our planning and execution? I share two books i read this month. One of which is Dr Joe Dispenza Becoming Supernatural. Also in the begginning of…
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Why are you pressuring me?
Hey yall welcome back!!! This week we discussed being a pressure player. Being someone who is relentless under pressure, understanding your power and the fact that you are going to see it through, Evaluate and Evolve
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I wanna be poly
Hey yall this episode was a silly one i bring up a few of my sexual desires for this year. What I think about monogomy I hope you enjoy this episode, Evalaute and Evolve.
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EP 38 F*** it We don’t ball no more
Heyyy this EP was an emotional one the girls were in their feelings for this one. There was a bit of a realization. I think we will deep dive in future Episodes. Evaluate and Evolve.
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EP 37 What is your purpose ?
Heyyyy welcome back welcome blacks!! Welcome Everyone :) This weeks we discuss purpose. and what it looks ? are you a goaling setting individual and does it work for you. Part 2 we will discuss whether purpose changes over time and or remains the same throughout our lifetime. I also discussed a…
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EP 36 Its not giving Grandma Hun
Hey yall, hope all is magical! in this episode we discuss new age grandparents. how helpful are they ? Do millenial parents have a village ?
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Are people doing their best?
In this episode i share an excerpt if you will from. Brene Browns pod where she recorded with her sister who is a therapist. I go into my own feelings on the whole thing. I hope you enjoy this episode. Evaluate and Evolve!!!
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EP 34 The New Year Vibes
Welcome back !!!! Im so excited to have you all back Chan Tales Tribe. I have so many amazing ideas for this year coming up!!! Im elated to share. my world adventures with you my people. I share one of the poems i wrote in 2022 and how Meditation has truly impacted my life in a wonderful amazing...
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Ep 33 Im confident Now B*****
This episode is a 2022 reflection/ Looking forward to 2023 and all the greatness it will bring. I learned so many lessons that leveled me up this year. I am happy to end this year strong and enter 2023 grounded. See you there sweetheart. Evaluate and Evolve.
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The Meditation Episode
Hello Hello my people my tribe. This episode is a meditation episode I share my box breathing meditation with you all. I will have episodes that will be just meditation that will follow this one. I really hope this helps at least one person as much as it helped me, and I know it will. Abundance…
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Why you being weird to Meeeeee
This week I discuss a strained relationship. I also talk about my spiritual journey and my journey in manifestation
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Feeling Overwhelmed?
Heeyyyyy!!! This week we discuss life and feeling overwhelmed. How do you combat feeling overwhelmed? Let me know on instagram at chan_talespodcast.
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I manifested 16,000!!
Hey y'all welcome back to Chan Tales. Were back for season 3. I am so excited to share with you. This episode we catch up with each other. I tell you the things I have been doing. I talk about how I manifested $16,000. I hope you enjoy this episode, evaluate and evolve. Rate like subscribe to the...
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Self Sabotage
How do you self sabotage ? Do you even recognize it ? I discuss ways in which in combat self sabotage
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WILL SMITH WAS CORRECT!!!
Hey y'all today we discussed all day on the innanet Will Smith slapping Chris Rock. I give y'all my take on it. I also added my struggle with parenting a Aries !! Evaluate and Evolve !!!!
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Different types of love
This week we discussed the different types of love. How we connect to others. I personally had no idea that there are so many love languages. As always evaluate and evolve. Follow on instagram @chan_talespodcast for updates and content
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What is my origin story
Hey y'all welcome back!! This week I talked about my origin story. How I came to be lol. There's probably going to be a part two. Stay tuned, evaluate and evolve.
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Everyone is having a hard time
Hey y'all, hows everyone, I wanted to discuss self actualization. Do you think its real? Are we are creating our outcomes or has life already decided for us. Hope you enjoy the episode, evaluate and evolve. Follow us on instagram on @chantalespodcast!!
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The Random episode
Hey y'all its me again. This week we discuss nothingness lol. I talk about the Northeaster and taking the snow day to complete the stuff I want to get done. I discuss feeling disorganized and disheveld. I hope this podcast finds you thriving. Evaluate and Evolve!!!!
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Forever Young
Hey y'all welcome back, this week we talk about a lighter but not so lighter topic. What are some things you would tell your 18 year old self? I talked about the things Id tell my younger self. I really enjoyed this episode, hopefully you did as well and it gave you a chance to evaluate and…
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New Year Baddest Me
Hey Y'all this episode we discussed new year goals. We talked about what my goals look like for the year, how I plan to navigate 2022. I talk about the fact that I want it to be a more solo fun filled year. I look forward to turning 30 and really getting into my grown woman bag. Happy New Year to...
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Christmas Recap
Hey y'all, I hope you had a wonderful Christmas Holiday. This week we discussed Christmas and how it transpired. I hope you enjoy the episode. Evaluate and Evolve.
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Thanksgiving Episode
Hey Y'all I wanted to do a Thanksgiving Episode. I talk about a few of the things I am grateful for, as well as my ability to continue to evaluate and grow. Per usual, I want you to evaluate and evolve :) Happy Thanksgiving !!!!
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Identifying Postpartum Depression
This week we discuss PPD and how to identify your PPD. How I realized I had PPD. I hope you're able to learn something from this episode. Follow and share your thoughts with us at Chan_talespodcast. Don't forget to evaluate and Evolve
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Journey to Motherhood Part 2
Hey Y'all!!! I hope everyone enjoys the new structure of the podcast. I am excited to be recording again. Hopefully you are too!! Send me your comments and stories at Chan_talespodcast.
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The Journey to Motherhood Series Part 1
Hi Yall, Ive been on a bit of a hiatus. I promise I am back for Good Hun!! This episode I discuss my journey to motherhood, which will be apart of the journey to motherhood series. I hope you enjoy. Don't forget to Live. Evaluate and Evolve.
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We all had Covid !!!
Welcome back to another episode. This week I discuss having covid. I talk about the process of testing and being positive.
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SEASON 2 EPISODE 1 WELCOME BACK
We are back and in business!!! Up in di place. I tell y'all whats been going on in my life and the struggles of living in the ghetto called America. I hope you enjoy. Evaluate and Evolve.
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What are the stories you tell yourself ?
This week I talk about my visit to the doctor with Makayla. And discuss the outcome versus the story I had been telling myself all along. You can email me at [email protected] or chan_talespodcast on instagram.
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Do you experience cognitive dissonance? Are you meeting people where they are at?
This week we discuss cognitive dissonance. The idea that we have to give people the chance to grow and evolve. Also knowing when to take accountability and apologizing.
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American Spy Book Review
Today we talk about American spy. I dive into the book and what goes down. It’s definitely a recommended read.
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How do you handle Negative emotions and situations?
This episode we talk about nagivating negative emotions. How to manage the state we are in, as well as how to not take things personally.
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Keeping a Routine
This episode I talk about my routine and how difficult its been figuring out balance and navigating motherhood. Send your quarantine routine and stories to chan_tales on instagram or [email protected]
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2020 is a enemy of Progress.... Wakanda Forever
Hey y'all, is this episode we discuss Chadwick Boseman's death and his legacy. We discuss the shooting of Jacob Blake. We talk about how 2020 is just dragging us!!. We pray for collective relief.
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Self love is the best love
Heyyy, this week we discuss self-love. We talk about how we could develop and practice self love and positive affirmations. Send me ways in which you create self-love @chan Tales on instagram or [email protected]
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The Day I Gave Birth !!!!
Whew Chile, in this episode I tell the story of the day I gave birth. You guys get an insight on my pregnancy and delivery story. Send your stories and letters to [email protected] or DM me on instagram at Chan Tales. Remember to evaluate and evolve.
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Boundaries
what are your boundaries ? This week we discuss boundaries. do we have them? How to get some, as well how to recognize when new boundaries need to be set. Send your letters to [email protected] or you can DM me on instagram at Chan Tales. I hope you all have an amazing week. Evaluate and...
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Are you a Giver or a Taker ?
We discuss the characteristics of givers and takers. We unpack givers and takers within the work place. How to spot whether you're a giver or taker within your relationship. Adam Grant did research on these two groups of people. It's interesting to see the breakdown. Burn out is real for givers…
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Breonna Taylor Deserves Justice
This week we discuss Breonna Taylor's case. The concept of no knock warrants. And how we can do better to protect black women. You can send your letters and feedback to [email protected]. To hold the police accountable, you can contact the Attorney Generals office at 502-696-5300, you can…
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Recording this episode gave me Anxiety !!!
Welcome back !!!! This week I discuss anxiety. I talk about the ways anxiety manifests itself. I share different coping mechanisms. I hope you guys are able to take some gems away from this episode. Send your letters and feedback to [email protected]. Stay safe, remember to evaluate and...
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An American Marriage or an Entanglement ?
This weeks episode we recap my birthday week. We also dive into a discussion about an American Marriage. we discuss the theme of betrayal and whether or not people can have platonic friendships. Send your letters and feedback to [email protected]. Remember to evaluate and then evolve.
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Birthday Reflection
my birthday is coming, cancer season is here to stay!!! In this episode I reflected on the year so far. My birthday is basically the half way point. we talk about goals and failed aspirations. Send your letters and feedback to [email protected]. Remember to evaluate and evolve!!!
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Intro
Welcome to Chan Tales. Join me each week for a new topic discussion. Send your letters and comments to [email protected]. Stay safe and remember to evaluate and evolve.
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ABOUT THIS SHOW
Chan Tales is a podcast about self evolution and evaluation. A black girls guide to self development. Listen weekly for new topics and discussions. Join me each week for conversations on life, my journey through motherhood, cooking tips and ideas, we’ll even have some history lessons in there. A good time will be had.
HOSTED BY
Chantelle Johnson
CATEGORIES
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