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PODCAST · society

Change And Bloom With Kay

by K'Sandra

Changing and blooming through the next phase of my life: perimenopause and menopause. Still offering: Motivation, inspiration, insight, and advice when you need it most....and sometimes when you don't need it or like it: it's castor oil for the soul!

Publisher-supplied feed metadata · PodParley refreshed Apr 10, 2026 · Source feed

Episodes

  1. Dracarys 2023

    I discuss shrinking myself to make others comfortable.

  2. Life Is Short

    Stop living as if you have all the time in the world.

  3. Thanksgiving What?

    Some pondering on this holiday!

  4. Where They Do That At: Are You Buying Love?

    Just an opinion piece or observation of what I am noticing in the dating world: women paying for men. Feel free to sound off!

  5. Kicking It With Kay - Christmas 2020

    Just some off the top of my head thoughts on this Christmas 2020!

  6. Que, Mask?

    How are y'all coping with these new restrictions?

  7. Let The Dead Stay Dead

    Short reflection on letting dead things go, especially during times of crises. Post #rona attitude

  8. Love Yo Self, Hontyee!

    Words of encouragement on loving yo' damn self!

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ABOUT THIS SHOW

Changing and blooming through the next phase of my life: perimenopause and menopause. Still offering: Motivation, inspiration, insight, and advice when you need it most....and sometimes when you don't need it or like it: it's castor oil for the soul!

HOSTED BY

K'Sandra

Frequently Asked Questions

How many episodes does Change And Bloom With Kay have?

Change And Bloom With Kay currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Change And Bloom With Kay about?

Changing and blooming through the next phase of my life: perimenopause and menopause. Still offering: Motivation, inspiration, insight, and advice when you need it most....and sometimes when you don't need it or like it: it's castor oil for the soul!

How often does Change And Bloom With Kay release new episodes?

Change And Bloom With Kay has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Change And Bloom With Kay?

You can listen to Change And Bloom With Kay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Change And Bloom With Kay?

Change And Bloom With Kay is created and hosted by K'Sandra.
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