PODCAST · education
Change Through Pain: Transform, Overcome, Thrive
by Bradley Wendling
Change Through Pain: Transform, Overcome, ThriveJoin our transformative journey toward personal growth. Each episode offers insights, stories, and tips to inspire and challenge you to become a better version of yourself. Dive deep with us!🔸 Elevation of Excellence Academy: Man on A Mission Certificate🔸 Humbleman Men's Group: https://www.facebook.com/groups/568047088017128🌐 Learn more/Enroll: ChangeThroughPain.orgSupport us! Open Spotify, search "Change Through Pain," click "Rate," and give a review. Every rating helps us inspire more souls.
Episodes
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#104: Sports, Money, Tanks, and Healthy Habits
Sports, Money, Tanks & Healthy Habits In this episode of the Change Through Pain Podcast, I join the Home Team hosts Troy Mannella and Wyatt Giles to talk about the launch of my new men's mastermind coaching program and smartphone app. We also dive into the World Cup, the Dallas Cowboys, Texas...
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#103: Men - Have You Settled In Life?
In this Change Through Pain podcast episode, I ask men if they are happy with the life they are living and invite them to take a hard look at if they created this life or simply settled. 🚨ATTENTION MEN: If you are a man who is tired, depressed, sad, angry, lost and without purpose, this program…
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#102: Don't Wait Until You Hit Rock Bottom
In this Change Through Pain podcast episode, I tackle the tough subject of why men accept mediocrity and often hit rock bottom while expecting different results. It's not too late to replace a bad habit with a healthier habit to create the life you desire and are capable of achieving. Here is the...
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#101: What A Near Death Experience Taught Me
In this Change Through Pain podcast episode, I share a near-death experience distracted by my phone while driving through some pastures with no fences and I have to swerve at the last minute to miss a cow. Attention Men: Join the Humble Man Facebook group and start making BIG positive changes in...
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#100: What If Today Was Your Last Day?
In this Change Through Pain podcast episode, I discuss how so many of us live each day as if we have so much more time and opportunity. The reality is that we don't know how much time we have left on this earth and we must do everything in our control to make the most of each day we are blessed…
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#99: How To Prepare Yourself For The Day
In this Change Through Pain podcast episode, I walk you through the daily morning routine that gets me centered and prepared to handle anything life might place in front of me. This routine has been life-changing for me and I am in the best mental, physical and spiritual health of my 45+ years on...
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#98: How Bad Do You Want It?
In this Change Through Pain podcast episode, I discuss the daily habits that I practice that are moving me towards the life I desire while living in appreciation for each present moment. 🚨ATTENTION MEN: Join the Humble Man Facebook group and start making BIG positive changes in your life. We…
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#97: A Date To Remember
In this Change Through Pain podcast episode, I share a story from a date I had with a woman that ended with her being carried away on a stretcher. If you want to learn from my dating mistakes and make better choices, you are invited to join Humble Man. 🚨ATTENTION MEN: Join the Humble Man…
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#96: Man Up And Become Your Best Self
Join the Humble Man Facebook group and start making BIG positive changes in your life. We will dive DEEP within to release the toxic mindset and the behaviors that follow. You will be a brand NEW and IMPROVED version of yourself if you do the work. Your friendships, professional and romantic...
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#95: Don't Just Be A Father, Be A Dad
In this Change Through Pain podcast episode, I reflect on Father's Day what it means to be a Dad from my almost twenty years of experience, and how beautiful the experienced can truly be if you put your best effort forward. 🚨ATTENTION MEN: Join the Humble Man Facebook group and start making BIG...
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#94: My Ayahuasca Journey
In this Change Through Pain podcast episode, I share my experience attending an Ayahuasca ceremony including my expectations, experience, and how I felt afterward. Let's just say, it was scary, beautiful and life-changing all rolled into one weekend and I am so grateful I dove into the…
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#93: How To Overcome The 18th Mile Of Life
In this Change Through Pain podcast episode, I discuss how to overcome the 18th mile of your life when you are feeling stuck and unmotivated. There are many challenges we face each day and if we don't prepare ourselves or begin to slack off from our self-care practices, we begin to slide back…
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#92: Make Each Day Your Best Day
In this Change Through Pain podcast episode, I kick off 2022 with a new perspective on how I'm living my life and share tips on how you can live your best life in each moment of each day and make today your greatest day up to this point in your life. Visit https://changethroughpain.com/ to join…
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#91: Manifesting The Love You Desire
In this Change Through Pain podcast episode, I share the importance and process of manifestation to create the life you desire and the love you desire in your life. You must take ownership by letting go of control while believing that you deserve exactly what you want in your personal,...
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#89.5: Braden's Journey Out Of Darkness (Video)
In this Change Through Pain podcast episode, I sit down with Braden who shares his personal story of his addiction to drugs and alcohol as a teenager, his near-death experience, and his journey to sobriety and a brand new life living one day at a time in gratitude. Join the Humble Man Facebook...
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#90: My Biggest Lesson From 2021
In this Change Through Pain podcast episode, I share my biggest lesson from 2021 that I apply to every single moment of my life. It's so simple yet takes daily discipline to create this new habit. Once you implement this key habit, your life and the lives of those you encounter will change in a...
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#89: Braden's Journey Out Of Darkness
In this Change Through Pain podcast episode, I sit down with Braden who shares his personal story of his addiction to drugs and alcohol as a teenager, his near-death experience, and his journey to sobriety and a brand new life living one day at a time in gratitude. Join the Humble Man Facebook...
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#88: I'm Sober...Now What!?
In this Change Through Pain podcast episode, I define how sobriety applies to any area of your life that you are using addiction to run from. Sobriety is a decision to eliminate substance abuse, overeating, sexual addiction, being a victim, negative self-talk, binge-watching movies or television...
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#87: How To Navigate Dating Apps
In this Change Through Pain Podcast episode, I share my dating journey with dating apps thus far in my 40's post divorce and post "Dark Night of the Soul!" Dating doesn't need to be difficult if you approach with the right mindset and are prepared to be your best self. Join the Humble Man…
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#86: What Can We Learn From A Firefighter About PTSD?
In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help.…
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#85.5: Far From Homeless with Candy Queen Bee Baker (Video)
In this Change Through Pain Podcast episode, I sit down with Candy Low (Queen Bee Baker) to find out what challenges she had to overcome in her life to become a very successful and well-known baker across all major social media platforms. She is typically booked up 6 months to a year in advance…
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#85: Far From Homeless with Candy Queen Bee Baker
In this Change Through Pain Podcast episode, I sit down with Candy Low (Queen Bee Baker) to find out what challenges she had to overcome in her life to become a very successful and well-known baker across all major social media platforms. She is typically booked up 6 months to a year in advance…
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#84: Six Habits That Determine A Mans Success
In this Change Through Pain Podcast episode, I invite all men to apply six principles to their own life that will help them redefine who they are, what they want, and how to become successful men. This is a follow-up to episode 55: Five Traits That Define A Humble Man. 1) Discipline 2) Devotion…
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#83: The 3 C's That Will Redefine Your Life
In this Change Through Pain Podcast episode, I share "The 3 C's That Will Redefine Your Life" and how you can apply them to your own life to help you become the best version of yourself. I am making a promise that if you follow the steps I share in this episode, you will have a positive change in...
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#82: It Is Time To Start Living Again-Part 2
In this Change Through Pain Podcast episode, I continue the conversation of tackling anxiety, doubt, fear, depression, and sadness. Check out episode #81, to listen to part 1. Join the Humble Man Facebook group and start making BIG positive changes in your life. We will dive DEEP within to…
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#81: It Is Time To Start Living Again-Part 1
In this Change Through Pain Podcast episode, I address anxiety and provide tools to put into practice in your own life that will help you to take ownership of your anxiety and start living again. Thank you to @mentalhealthlesson on Instagram for creating the content mentioned in this podcast...
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#80: Walking On Eggshells
In this Change Through Pain Podcast episode, I describe my life in a toxic romantic relationship for 2+ years. No matter what I did, it was never good enough for my partner, resulting in me walking on eggshells every step of each day. This resulted in major trauma and PTSD, which I am currently...
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#79: I'm Depressed & Stuck In Bed
In this Change Through Pain Podcast episode, I address the question "If you can't get therapy, how else can I heal this trauma that has me in bed all day?" I walk you through the changes I made in my own life to pull myself out of a dark and deep depression and what I have gained as a result.…
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#78: From Shock To Awe - Ayahuasca
In this Change Through Pain Podcast episode, I discuss the documentary titled "From Shock To Awe" which follows the lives of two veterans who suffer from PTSD and their journey to healing using Ayahuasca. This psychedelic is currently illegal in the United States but has helped thousands of those...
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#77: How To Embrace The Suck
In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened if I was not in the right place mentally, emotionally and spiritually and had not done the healing work ready to receive what the Universe had been waiting to deliver. Join the...
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#76: Why Is Freedom So Important?
In this Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when I began this journey and had no idea what I was doing or where it would take me. I reflect on how freedom dictates the choices we make and the path we choose on the journey of becoming our best...
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#75: New Treatment for Depression, Addictions and PTSD
In this Change Through Pain Podcast episode I share some groundbreaking information on a treatment for PTSD, Addiction and Depression. Please listen and share with anyone you know who also suffers from these conditions. This is not medical advice nor am I a licensed physician or therapist. Please...
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#74: What A Ride This 2.5 Year Healing Journey Has Been
In this Change Through Pain Podcast episode, I share what I have learned through this project during the past two and a half years and how grateful I am for those who have joined me on this journey. I look forward to continued learning, growing, healing, and living life as the greatest version of...
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#73: I Have A Confession
In this Change Through Pain podcast episode, I take you all the way back to the beginning. I share personal events in my life that I haven't revealed before. My goal is to set the example of what is necessary in order to achieve true freedom from your past hurts and traumas on your journey…
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#72: 9 Signs Of A Toxic Relationship
In this Change Through Pain Podcast episode, I dive deep into 9 signs of a toxic relationship. This includes love bombing, emotional attachment, highs & lows, manipulation, verbal abuse, gaslighting, devaluation, trauma bond, and PTSD. Please find professional help if you are currently in a toxic...
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#71: The "Secret" To Joy In Your Life
In this Change Through Pain Podcast episode, I share tips on how to bring joy back into your life. If your life is already full of joy, I share tips to help you enhance the joy you currently have. I'm currently reading the book titled "The Book of Joy" and it has reaffirmed that all the daily...
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#70: I'm Lost, Please Help Me!
In this Change Through Pain Podcast episode, I share 7 practical tips that you can put into practice today to help you discover yourself and the changes you need to make in order to no longer feel lost in your own life. If you are ready to start down the path of your new and improved life, this...
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#69: How To Turn Lemons Into Lemonade
In this Change Through Pain Podcast episode, I share the secret formula to facing the many challenges of life with a smile and turning each tough circumstance into an opportunity to grow and become the best version of yourself. Join the Humble Man Facebook group and start making BIG positive...
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#68: Communicate With Empathy
In this Change Through Pain Podcast episode, I tackle the tough subject of cancel culture and how it relates to the relationship you have with not only yourself but everyone you encounter. There is a common ground we can all agree upon and it starts with listening with the intention to be...
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#67: Life Is About The Journey, Not The Destination
In this Change Through Pain Podcast episode, I share why living your life focused on the journey instead of the destination is the key to living your best life. I provide specific examples that you can easily apply to your own life and start focusing on each present moment in gratitude. Join the...
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#66: One Step Healing
In this Change Through Pain podcast episode, I discuss a book titled "Letting Go" and how I have applied it to my life in order to get unstuck and finally release something I've been carrying for far too long. You too can learn to do the same and begin living your best life fully present in...
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#65: Win Or Lose, The Choice Is Yours
In this Change Through Pain Podcast episode, I share how I reprogramed my mindset to turn any loss or negative into a win by not settling and focusing on what I could learn from each experience either good or bad. I also walk you through a simple exercise to apply to your own life to help you...
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#64: Recovery - 12 Steps To A New You Part 2
This is a follow-up episode to "12 Steps To A New You Part 1" where I share how I applied each of the 12 steps to my life to heal and recover in all areas of my life. Recovery involves more than just getting sober from drugs and alcohol and will catapult you into becoming the greatest version of...
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#63: Where Do I Start In 8 Easy Steps
You might be asking yourself "Where do I start?" You might not realize that you need to start. I can tell you from first-hand experience that it took me hitting rock bottom before I realized I could be living a much better life. In this Change Through Pain podcast episode, I walk you through 8...
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#62: Recovery - 12 Steps To A New You Part 1
Recovery includes more than gaining sobriety from drugs and alcohol. Recovery includes healing from childhood traumas, toxic thought patterns and behaviors, self-sabotage and learning to let go and love yourself. In this Change Through Pain podcast episode, I discuss how I applied the 12 steps to...
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#61: Starve Your Ego - Feed Your Soul
Ego is rude, Ego divides, Ego disrupts, Ego destroys, Ego is a bully, Ego is prideful and Ego manipulates. Is this how you want to live your life? Of course not! In this Change Through Pain podcast episode, I will walk you through many examples of why living in your ego will keep you from living...
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#60: 4 Steps To Awaken Your Soul
Have you been living life on autopilot based on unconscious conditioning that you aren't even aware of? Do you desire to achieve more or something new but feel stuck? Are you tired of settling for less than you deserve? If so, today's Change Through Podcast episode will help you to awaken your…
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#59: You Will Attract What You Need To Heal
In this Change Through Pain podcast episode, I share the perspective of men that are often grouped into a category unfairly based on the unique experience of one person, when in reality, we should be working on healing our own hurts that we've been projecting outwards and stop blaming others.…
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#58: The Not So Secret Formula To Your Happiness
In this Change Through Pain podcast episode, I explore how you can create new daily habits in every aspect of your life that will lead to your healing and ultimate happiness. Join the Humble Man Facebook group and start making BIG positive changes in your life. We will dive DEEP within to release...
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#57: Whatever Choice You Make, Choose Wisely
In this Change Through Pain Podcast episode, I share examples of why the choices you make are so important to the success of each moment and each day of your life. You decide what your attitude will be and if you are happy, have optimism, are kind, give selflessly with no expectations, and if you...
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ABOUT THIS SHOW
Change Through Pain: Transform, Overcome, ThriveJoin our transformative journey toward personal growth. Each episode offers insights, stories, and tips to inspire and challenge you to become a better version of yourself. Dive deep with us!🔸 Elevation of Excellence Academy: Man on A Mission Certificate🔸 Humbleman Men's Group: https://www.facebook.com/groups/568047088017128🌐 Learn more/Enroll: ChangeThroughPain.orgSupport us! Open Spotify, search "Change Through Pain," click "Rate," and give a review. Every rating helps us inspire more souls.
HOSTED BY
Bradley Wendling
CATEGORIES
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Frequently Asked Questions
How many episodes does Change Through Pain: Transform, Overcome, Thrive have?
Change Through Pain: Transform, Overcome, Thrive currently has 105 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Change Through Pain: Transform, Overcome, Thrive about?
Change Through Pain: Transform, Overcome, ThriveJoin our transformative journey toward personal growth. Each episode offers insights, stories, and tips to inspire and challenge you to become a better version of yourself. Dive deep with us!🔸 Elevation of Excellence Academy: Man on A Mission...
How often does Change Through Pain: Transform, Overcome, Thrive release new episodes?
Change Through Pain: Transform, Overcome, Thrive publishes regularly with 105 episodes available. Check the episode list for the typical release schedule.
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Who hosts Change Through Pain: Transform, Overcome, Thrive?
Change Through Pain: Transform, Overcome, Thrive is created and hosted by Bradley Wendling.
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