PODCAST · health
Change Your Mind with Kris Ashley
by Kris Ashley
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you wil
Episodes
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How to Build Your Village & Create Deeper Connections with Florence Ann Romano
Feeling lonely, disconnected, or struggling to find your people? Building meaningful friendships and a strong support system doesn't happen by accident—it takes intention. In this episode of Change Your Mind with Kris Ashley, bestselling-category author and connection expert Florence Ann Romano...
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The Power of Positive Words: How Small Shifts Can Change Everything with Johanna Laurent
Can a few simple words change the way you see yourself and the world? In this uplifting episode of Change Your Mind with Kris Ashley, Kris sits down with Johanna Laurent, founder of Positive Phrases, to explore how positive self-talk, gratitude, and intentional language can inspire powerful…
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Healing the Hidden Associations Behind Your Triggers with Owen Smithyman
Change Your Mind Podcast S3 E31 What if some of your strongest emotional triggers aren’t really about what’s happening now—but about unconscious associations your nervous system formed in the past? In this episode of Change Your Mind with Kris Ashley, Kris sits down with Owen Smithyman, a Peak...
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Why Some People Chase Their Dreams and Others Don’t with Garth Delikan
What makes one person pursue a dream relentlessly while another person never gets started? In S3 E30 of Change Your Mind, Kris Ashley welcomes Garth Delikan, speaker, media expert, lifestyle coach, and “The Lifestyle Guy,” for a conversation about fear, ambition, confidence, resilience, and what…
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What Dogs Can Teach Us About Healing, Presence & the Nervous System with Michael Priv
What if your dog isn’t just your companion—but also one of your greatest teachers of presence? In this episode of Change Your Mind with Kris Ashley, Kris sits down with wellness innovator and writer Michael Priv, creator of Hound Heart, to explore the connection between the human-dog bond…
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Release What’s Holding You Back: The Emotion Code with Missy Camm
Can emotions from grief, trauma, rejection, or difficult life experiences remain stored beneath conscious awareness? In this episode of Change Your Mind with Kris Ashley, Kris welcomes certified Emotion Code practitioner Missy Camm, founder of Release and Rise Wellness, for a conversation about...
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The Healing Power of Qigong with Master Mingtong Gu
What if healing begins by reconnecting the mind, body, and life-force energy? In this episode of Change Your Mind with Kris Ashley, Kris speaks with Master Mingtong Gu, founder of The Chi Center and master teacher of Wisdom Healing Qigong, about the transformative power of Qigong, embodied...
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The Secret to Calming Any Conflict in 90 Seconds with Doug Noll
In this episode, you’ll learn: • Why people often fight to be right when they actually want to feel heard • How affect labeling can help de-escalate anger • Why logic and unsolicited advice usually fail during emotional distress • How to validate emotions without agreeing with someone’s behavior…
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The Game Plan for Life: Aligning Identity, Purpose & Performance with Gary Chupik
Gary Chupik is internationally recognized as one of the top mental performance coaches in the world. Gary UNLOCKS performance in professional teams, athletes, business professionals, and those wanting to find their next level in performance. Gary’s unique methods and processes are unprecedented…
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Root System Medicine: Healing the Whole Person with Herbalist Donnie Yance
About Donnie Yance, MH, CN, RH (AHG), SFO: Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. Long considered by colleagues to be the...
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The Hidden Language of Dreams: Releasing Generational Patterns Through the Unconscious Mind with Dr. Loren Weiner
Dr. Loren Weiner is a Los Angeles–based clinical psychologist with over 20 years in private practice. As Head of the Holistic Psychoanalysis Foundation and Co-Host of the And Now Love podcast, she carries forward the late Dr. Bernard Bail’s groundbreaking Theory of Imprinting, which reveals how...
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Conquering Mountains Within and Without: A Conversation with Adventurer Dianette Wells
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Instagram:...
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Returning Soul to Solstice with Lara J. Day
Lara J. Day is the author of the 13 Sacred Nights Oracle and creator of Neurogenic Qigong. Her unique healing method interweaves Chinese energy medicine with tension and trauma releasing neurogenic tremor work. She has been teaching energy arts since 2003 and is unspeakably grateful for her...
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From Pain To Purpose: Alreen Haeggquist’s Journey to Healing and Advocacy
What happens when the pain you survived becomes the purpose you were meant to live? In this episode of Change Your Mind with Kris Ashley, Kris is joined by Alreen Haeggquist, a seasoned lawyer, author, survivor, and advocate dedicated to amplifying voices and breaking the silence around abuse.…
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Mind Congruency: Aligning Your Conscious and Subconscious for True Success with Manny Fiteni
What if the key to true success is not just thinking positively, but aligning your conscious goals with your subconscious programming? In this episode of Change Your Mind with Kris Ashley, Kris welcomes Manny Fiteni, CEO of My Growth Corporation, for a powerful conversation on mind congruency and...
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Healing Your Inner World To Ignite Global Change with Dr. Katelyn Lehman
Dr. Katelyn Lehman is reshaping the conversation around heart-brain coherence, revealing its transformative potential to spark change—from personal well-being to the evolution of global systems. As the Founder of Quantum Clinic in Los Angeles, she has developed The Coherence Method to address...
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Unlocking Longevity By Biohacking Your Genes with Dr. Sharad Paul
Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography and The Genetics of Health He also writes poetry and literary fiction. TIME magazine called him “open heart…
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How To Forgive Anyone and Anything, No Matter What with Dara McKinley
Unlock the true meaning of forgiveness in this powerful episode of Change Your Mind Podcast featuring forgiveness expert Dara McKinley. If you’ve ever struggled to forgive someone—or believed something was “unforgivable”—this conversation will completely shift your perspective. Instead of forcing...
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Acne Is A Trauma Response with Meg Gaic
MEG GAIC is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn’t work, she took control of her own health, went to nutrition school and healed herself. The Get…
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Rewiring the Mind: Hypnotic Storytelling, Stress Relief, and Lifestyle Change with Dr. Lloyd Glauberman
DR. LLOYD GLAUBERMAN is a Manhattan psychotherapist focusing on stress management and behavior change, anxiety and mood disorders. His approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and...
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The Divorce Attorney Who Wants You to Stay Together: Unexpected Relationship Advice with Rhonda Crabtree
RHONDA CRABTREE is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice…
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The Breath of Transformation: A Journey Through Your Inner Cave with Dr. Ron Stotts
Ron is a three times bestselling author with a PhD in psychology and a Dr. of Chiropractic. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership. -...
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The Therapeutic Toolbox: Real-Life Skills For A Healthy Mindset with Judith Belmont
Judy has 40 years experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and...
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Hardwired for Wealth: Discovering Your Natural Talents and Financial DNA with Hugh Massie
Hugh Massie is the Executive Chairman and Founder of DNA Behavior International – the Behavior and Money Insights Company. As a Titan 100 CEO and widely recognized Behavioral AI Solutions Architect, Hugh Massie approaches every opportunity and challenge from the proven perspective that “behavior...
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Answering the Call: Obedience, Surrender, and Divine Assignment with Malaysia Harrell
Malaysia Harrell is a board-certified psychotherapist, a Capt (Ret.) from the United States Air Force, a spiritual transformation coach, award-winning entrepreneur, veteran retired from the United States Public Health Service (USPHS), keynote speaker, and author who helps women find freedom and...
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Money is Energy: Where Strategy Meets Soul with Money Coach Crystal Chow
Crystal Chow is a Money Consciousness Coach, former private banker, and founder of Cosmique Group. With over 13 years of experience managing $250M in assets for high-net-worth clients, Crystal now helps women heal their relationship with money, build aligned wealth, and rise into their full…
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Source, the Big Bang, and the Puzzle of the Soul with Michael Hirshome
Michael Hirshorne is an inspiring thought leader and author dedicated to helping individuals explore profound questions about life’s purpose and the nature of consciousness. Once immersed in the black-and-white world of accounting for over 30 years, Michael embarked on a transformative journey to...
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The Healing Modality Bruce Lipton Trusts: Psych-K with Adelajda Child
Adelajda Child is a certified PSYCH-K® instructor with a compelling journey of transformation and self-discovery. After graduating in finance and embarking on a corporate career in Amsterdam, Adelajda found herself burned out and unfulfilled. Her life took a drastic turn as she grappled with…
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From the Desert to the Dream: Entrepreneurship, Coaching, and Finding the Right People with Jake Clendenning
Jake Clendenning isn't your typical business coach. He's a disruptor, a storyteller, and a passionate advocate for entrepreneurs who dare to dream big. As the founder of the "Total Disruption" TV show and podcast, and CEO of CT Coaching and Training, Jake has dedicated his career to empowering...
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I Refuse To Be A Victim: Insight On Living With Parkinsons with Travis Robinson
At first glance, Travis’ life might seem defined by obstacles. Diagnosed with Parkinson’s, he’s faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting…
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From War to Oneness: One Soldiers Path to Healing PTSD with Psychedelics with Neil Markey
NEIL MARKEY is the co-founder and CEO of Beckley Retreats, the world’s only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil…
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Parts Work: Healing The Wounded Pieces of Us with Diana Paque
Dr. Diana Paque trained in Hypnotherapy, Regression and Energy Therapies at the HCH Institute in Lafayette, California. She holds certifications as a Certified Clinical Hypnotherapist, Usui Reiki Master, Kali-Ki Reiki Master, Certified Regressionist, Certified Life Between Lives Facilitator, and...
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You Have More Than Me: Reclaiming Self-Worth and Overcoming Shame with Myra Salzer
Myra Salzer is the vibrant founder of The Wealth Conservancy, a TEDx speaker, and an advocate for inheritors. She founded The Wealth Conservancy to create a business that consistently, fiduciarily and honorably served clients nationwide via a combination of life coaching, financial coaching,...
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You’re Not Broken, You’re Carrying Wounds: The Emotional Roots of Chronic Pain with Jodi Geline
Jodi is a Health Expert known for helping people age healthier, banish bloat and IBS for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering...
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The Inner Game of High Achievers: From Refugee to Rock Star with Christian Ray Flores
Christian Ray Flores is a high-performance coach, entrepreneur, international recording artist, and philanthropist with a story that spans continents and industries. From a childhood as a refugee in Chile to becoming a pop star in Eastern Europe, launching award-winning media ventures, and…
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Coming Home To Yourself: A Journey Beyond Money and Success with Andres Schabelman
Andres Schabelman was a successful tech entrepreneur, having been one of the first thirty Airbnb employees. He built a notable career helping expand businesses internationally, and that part of his expression culminated with him being on the floor of the New York Stock Exchange as the VP of...
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Practicing Mindfulness and Incorporating Daily Rituals with Mike Morrison
Mike Morrison currently serves as a management consultant and author with a ten books published. His most recent book, Everydayness (Intentional Practices for Seeing, Being, and Doing in a Post-Pandemic World) helps us to re-think and re-claim our days . . . in he most human ways. Mike is also…
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Rewiring Your Mind: The Science of Thought, Healing & Transformation with Ravinder Taylor
Ravinder is president of Progressive Awareness Research, Inc., and the co-author of over 200 personal motivation audio programs and two books. For the past 30+ years, Ravinder has been researching and analyzing how our minds works and what makes us who we are. Her interest in this area goes…
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Chakras, Consciousness, and Personal Transformation with Dr. Shai Tubali
DR. SHAI TUBALI is an internationally renowned author, speaker, and philosopher with over 21 books published in 13 languages, including the bestselling The Seven Chakra Personality Types. He holds a PhD in philosophy from the University of Leeds, where hisresearch focused on transformative…
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A Journey into Metaphysics: Seeing Through the Eyes of Love with Karen Endsley
Karen Endsley has been the co-host of the Skeptic Metaphysicians podcast for the past four years. The podcast aims to peak people’s curiosity and give them a taste of what’s out there. Karen is also one of the three founders of New Reality TV, a network created to help broadcast all of these...
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The Conscious Path to Healing: TJ Woodward on Recovery and Awakening
TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh...
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Turning Pain into Power: Overcoming Grief and Rediscovering Purpose After Loss with Theresa Bruno
About Theresa Bruno: As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale…
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From Stuck to Unstoppable: Reprogramming Your Mind for Success with Julie Fitzpatrick
Julie Fitzpatrick, RTT®C. HYP, a Multi Award-winning Superconscious Hypnotherapist and Master NLP Coach, Podcast Host, Speaker, and No1 International bestselling co-author. Founder of Millieside Therapy & Coaching. When I am asked what it is I do I simply say that I save lives. I do this by...
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Connecting with Spirit: How Mediumship Helps Souls on Both Sides with Krista Williams
Krista Williams is a published author with a Master of Arts in Education and over twenty years of international experience teaching in Central America as a bilingual Certified Yoga Teacher and U.S.-Licensed Massage Therapist (License #MT-1523), offering workshops and training programs to young...
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Money, Energy & Manifestation: Unlocking Wealth with Julie Murphy
Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™ and founder and CEO of JMC Wealth Management, Inc. Julie received her BS in Finance from the University of Illinois Champaign-Urbana and her MBA from The University of Notre Dame. With 25+ years in the financial services industry, Julie...
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Reprogram Your Mind, Heal Your Body: The MTT Method with Dr. Teshna Beaulieu
Originally from Quebec, Canada, Dr. Teshna embarked on a remarkable journey in chiropractic care. She earned her Doctor of Chiropractic degree in 1986 from Palmer College of Chiropractic in Davenport, Iowa and has worked with thousands of patients since then. Driven by a thirst for knowledge, she...
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From Falling to Flying: Navigating Life’s Transformative Moments with Lauren Fields
Discover how Lauren Fields transforms adversity into empowerment in this inspiring episode of "Change Your Mind with Kris Ashley." Learn practical tools for navigating life’s toughest challenges with resilience, mindset shifts, and self-compassion. From traumatic brain injury recovery to building...
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The Healing Power of Art: Creativity as Therapy with Noemi Beres
Noemi is an artist specializing in hand-sewn mixed-media collages on canvas, paper, and digital platforms. Her work merges Art therapy, Color Therapy, and Positive Psychology. Her pieces, crafted from vintage materials, evoke creativity and spiritual renewal through storytelling and humor. She…
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Soul Intelligence Energy Healing with Kristine Genovese
For more than 25 years, I specialized in corporate growth and turnarounds, I identified and improved people, processes, and technology to streamline operations and boost business outcomes. In other words, I figured out what underlying patterns, negative energy and dysfunctionality needed to shift...
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Healing Beyond Trauma and Blame: Turning Pain Into Purpose with Dr. Shahrzad Jalali
Healing Beyond Trauma and Blame: Turning Pain Into Purpose with Dr. Shahrzad Jalali Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To…
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ABOUT THIS SHOW
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you wil
HOSTED BY
Kris Ashley
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Frequently Asked Questions
How many episodes does Change Your Mind with Kris Ashley have?
Change Your Mind with Kris Ashley currently has 183 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Change Your Mind with Kris Ashley about?
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to...
How often does Change Your Mind with Kris Ashley release new episodes?
Change Your Mind with Kris Ashley publishes regularly with 183 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Change Your Mind with Kris Ashley?
You can listen to Change Your Mind with Kris Ashley on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Change Your Mind with Kris Ashley?
Change Your Mind with Kris Ashley is created and hosted by Kris Ashley.
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